It’s time to understand what the absolute h%ll is going on right now in our world! We don’t need to tell you how harrowing January has felt for so many. So today we are in luck. Best-selling author, psychological astrologer Jennifer Freed Ph.D is here to help us make sense of what’s in store for us the rest of the year. How community and service make a difference, how personal accountability can summon more joy, and practices we can all commit to if we want to evolve, grow, and thrive – no matter the weather. 

Make sure to follow Jen on IG and try her new app for free! Go to her website jenniferfreed.com to experience your AI led personal astrologer stat. 

A huge thank you to today’s sponsor Lifeforce. For only $249 you’ll be able to get started, have a phlebotomist come to your house and test you, and then Lifeforce will build you a personalized dashboard with your information, connect you with a doctor to review your results and provide a personalized plan. This is $350! Simply go to mylifeforce.com/catt to get started.

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Ready to take a fresh path to self-discovery? Every Monday, Jemma of “The Psychology of your 20s” brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts.

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After a lengthy evacuation, Catt is back at home after the devastating LA fires. A follow up to last week’s episode, today we get caught up on the rather heavy, unsettling, challenging first month of the year for her and many Angelenos. Today we talk about how to navigate times of uncertainty, plus why Catt is abstaining from drinking and what is helping her accomplish her new health goals. 

FATTY15.COM/CATT - Get 15% off our first order using code CATT.

OSEAMALIBU.COM - Use code CATT for 10% off.

TIMELINE.COM/CATT33 - Get 33% off Mitopure now. Offer ends January 31.

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A brief but heartfelt message and update from Catt on the Los Angeles fires.

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It’s all in the reframe. For our first episode of the year just days after the annual Golden Globe Awards, Catt reflects on one of the most transformative and unexpected awakenings that occurred – you guessed it – on GG’s Sunday more than fifteen years ago. Her emotional share tells a story sure to inspire (or bring you to tears). If you are starting off the new year suffering or hurting or feeling down and out, you must press play. There’s an opportunity for a mindset shift that may be the very cure you need.

THEN, it’s vision board-making season. After a photo of Oprah has hung on Catt’s wall for not one, but two years, you’ll never believe why the icon has come down for good. 

And in 2025 we’re still being kind to our skin and investing in longevity. Make sure to take advantage of our OneSkin discount. Enjoy 15% off at oneskin.co and use code CATT at checkout. 

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Fresh off a whirlwind concert season, Grammy-winning singer-songwriter LeAnn Rimes makes one final stop at Little Gem Ranch to sit down with Catt for an intimate and revealing conversation.

From her breakout hit Blue at just 14 to the woman she is today, LeAnn opens up about her healing journey, making peace with a turbulent childhood, and reclaiming her sense of self. Now happily married to Eddie Cibrian and a proud stepmom to two boys, she shares how she built the most meaningful relationship of her life and found love from the inside out.

This soulful chat dives deep into wellness, joy, and what it takes to truly thrive (hint: you might need to invest in a hyperbaric chamber). Plus, a little holiday fun—why you’ll find LeAnn in her sweats on Christmas Day, and the surprising dish that’ll be stealing the spotlight at her family dinner table! 

Thank you to our sponsors this week: ZocDoc and Lifeforce.

ZocDoc – zocdoc.com/CATT to find and instantly book a top-rated doctor today.

Lifeforce – mylifeforce.com/CATT to become a member for only $249! That’s more than $350 in savings. Merry Christmas!

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Straight from the beach near the Sea of Cortez, Catt reflects on the lessons learned in this past year in this intimate episode. As she urges you to lean into the power of “the pause,” this solo share takes you through the many ways to reflect, let go, and usher in the next season of your life. Why creating a formal blueprint for yourself is imperative in your growth and expansion in 2025.

Huge thank you to our sponsors Jenni Kayne, OneSkin, KAI, Loftie, and Timeline.

Kaifragrance.com – use code CATT15 for 15% off

Oneskin.co – use code CATT for 15% off

ByLoftie.com – use code CATT20 for 20% off 

Timeline.com/CATT – use code CATT for 10% off on Mitopure

JenniKayne.com – use code CATT for 15% off

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Last week our host got deep about gratitude practices and honoring our ancestors. In this week’s solo ep Catt get extra festive going down her list of Favorite Things for the holidays. Whether it’s a gift to self or something special for a loved one, she’s breaking down all of her latest beauty, wellness, and fashion obsessions this season.

As promised, here are links PLUS this week’s sponsors. 

HELSA

KOSAS

ONE SKIN – or use my code CATT at oneskin.co for 15% off!

ADRIANA IGLESIAS

ROAM

PALEOVALLEY

LE PRUNIER

COMPLEMENT CREATINE  

KAI – or use my code CATT15 at checkout for 15% off!

DAE HAIR STYLING PRODUCTS

HOURGLASS LIQUID BLUSH

MANE TRIPLE BARREL IRON

MAUI NUI VENISON – for 20% off!

FATTY 15 – use my code CATT for 15% off!

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Happy Thanksgiving from all of us at Catt Sadler Now. 

We are grateful to OneSkin and Jenni Kayne for sponsoring this episode.

ONESKIN.CO - use code CATT for 15% off

JENNIKAYNE.COM - use code CATT for 15% off

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She’s one of the most trusted names in skincare. Today, celebrity esthetician and founder Shani Darden comes the ranch to go deep with Catt. Of course, we hear about her many beloved and wildly popular products to help us with our acne, wrinkles, and sunspots, but we also get to know this popular Hollywood mom in a way you unlikely have ever before. 

Why Shani’s upbringing was particularly challenging, why modeling or dancing in rap videos would not become her life’s purpose, what she learned from starting her own business (with a major nudge by Jessica Alba), and even how she uses crystals in her studio walls! 

Shop Shani’s award-winning products and thank us later.

Thank you to our sponsor this week: EveryPlate.

With affordable dinners for just $5.99 per serving, PLUS 50% off your first box, EveryPlate helps you save money for a stress-free holiday! Get this amazing deal by going to everyplate.com/podcast and entering code CATT599.

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