Sign up to save your podcasts
Or
Share Confidence Is a Muscle with Chinae Alexander
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Confidence Is a Muscle with Chinae Alexander
This week on Press Send, listener Kaelen is calling in and asking for advice on body confidence leading up to her wedding day. Join us as we talk about the line between accepting your body and wanting to change your body, how your mind and body are connected, the idea that confidence is a muscle, body anxiety versus body insecurity, and writing vows to yourself.
Go to athleticgreens.com/presssend to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
Got to thrivemarket.com/presssend to get a free $60 gift.
Let's Be Friends on the Internet:
Instagram: @chinaealexander
TikTok: @chinaealexander
Blog: chinaealexander.com/blog
LTK Shop: @chinaealexander
Produced by Jeremy Balon
View all episodes
By Chinae Alexander
4.9
11391,139 ratings
This week on Press Send, listener Kaelen is calling in and asking for advice on body confidence leading up to her wedding day. Join us as we talk about the line between accepting your body and wanting to change your body, how your mind and body are connected, the idea that confidence is a muscle, body anxiety versus body insecurity, and writing vows to yourself.
Go to athleticgreens.com/presssend to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
Got to thrivemarket.com/presssend to get a free $60 gift.
Let's Be Friends on the Internet:
Instagram: @chinaealexander
TikTok: @chinaealexander
Blog: chinaealexander.com/blog
LTK Shop: @chinaealexander
Produced by Jeremy Balon
More shows like Press Send with Chinae Alexander
View all
Bitch Bible
14,668 Listeners
The Bossticks
14,964 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,528 Listeners
Breakup Boost: Advice to Get Over Heartbreak
1,065 Listeners
Psychologists Off the Clock
326 Listeners
Unhinged with Phoebe Parsons
23 Listeners
Girls Gotta Eat
29,140 Listeners
What We Said
9,710 Listeners
Just Break Up: Relationship Advice from Your Queer Besties
1,221 Listeners
Breakups and Relationships With Coach Craig Kenneth M.A.
271 Listeners
Not Skinny But Not Fat
6,207 Listeners
Love and Abuse
868 Listeners
Well with Arielle Lorre
4,079 Listeners
Absolutely Not
13,946 Listeners
The Game EXPOSED: Narcissist & Narcissistic Abuse
445 Listeners
Raising Good Humans
1,888 Listeners
Lisa A Romano Breakdown to Breakthroughs
778 Listeners
Let’s Get Vulnerable: Relationship and Dating Advice
1,155 Listeners
The Art of Being Well
1,472 Listeners
Lipstick on the Rim
1,044 Listeners
Dear Gabby
6,092 Listeners
Note to Self
1,259 Listeners
The Covert Narcissism Podcast
47 Listeners
Waking Up to Narcissism
690 Listeners
Love Strategies: Dating and Love Advice for Successful Women
662 Listeners