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Confidence Is a Muscle with Chinae Alexander
This week on Press Send, listener Kaelen is calling in and asking for advice on body confidence leading up to her wedding day. Join us as we talk about the line between accepting your body and wanting to change your body, how your mind and body are connected, the idea that confidence is a muscle, body anxiety versus body insecurity, and writing vows to yourself.
Go to athleticgreens.com/presssend to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
Got to thrivemarket.com/presssend to get a free $60 gift.
Let's Be Friends on the Internet:
Instagram: @chinaealexander
TikTok: @chinaealexander
Blog: chinaealexander.com/blog
LTK Shop: @chinaealexander
Produced by Jeremy Balon
View all episodes
By Chinae Alexander
4.9
11391,139 ratings
This week on Press Send, listener Kaelen is calling in and asking for advice on body confidence leading up to her wedding day. Join us as we talk about the line between accepting your body and wanting to change your body, how your mind and body are connected, the idea that confidence is a muscle, body anxiety versus body insecurity, and writing vows to yourself.
Go to athleticgreens.com/presssend to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
Got to thrivemarket.com/presssend to get a free $60 gift.
Let's Be Friends on the Internet:
Instagram: @chinaealexander
TikTok: @chinaealexander
Blog: chinaealexander.com/blog
LTK Shop: @chinaealexander
Produced by Jeremy Balon
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