Press Send with Chinae Alexander

By Chinae AlexanderSociety & Culture Health & Fitness Mental Health Relationships

Press Send with Chinae Alexander episodes

December 14, 2022 A Merry Christmas? And A Podcast Update For All!
On this episode Chinae reflects on 2022 and discusses some exciting things planned for the podcast in 2023!!

Let's Be Friends on the Internet:

Instagram: @chinaealexander

TikTok: @chinaealexander

Blog: chinaealexander.com/blog

LTK Shop: @chinaealexander

Produced by Jeremy Balon
26 min
November 16, 2022 What a Difference a Year Can Make with Chinae Alexander
On this episode of Press Send, I'm reflecting on how much can change in a year's time. Join me on this personal episode as I ruminate on losing parts of myself in my last relationship, reveling in other people's joy, acknowledging that our past doesn't define our future, and the idea that you're not asking for too much, however, you might be asking the wrong person.

Let's Be Friends on the Internet:

Instagram: @chinaealexander

TikTok: @chinaealexander

Blog: chinaealexander.com/blog

LTK Shop: @chinaealexander

Produced by Jeremy Balon
24 min
November 07, 2022 YOUR VOTE HAS VALUE: An Election Day Special with Emily Amick
Tomorrow is Election Day! So, what is this special episode of Press Send about? You guessed it...Election Day. Joining me today is Emily Amick aka @emilyinyourphone! Listen along as we chat about all things midterm elections, making politics palatable, and the value of your vote. And remember to get out there and VOTE!

Let's Be Friends on the Internet:

Instagram: @chinaealexander

TikTok: @chinaealexander

Blog: chinaealexander.com/blog

LTK Shop: @chinaealexander

Produced by Jeremy Balon
31 min
November 02, 2022 Why Don't I Let Anyone Take Care of Me? with Chinae Alexander
Listener Shiloh is calling in on today's episode and asking for advice! We're chatting about navigating friendships after moving to a new place, leaning into your youth, making space for fun, the importance of asking for help and support despite being "independent", and remembering that you are not responsible for the happiness of others.

Let's Be Friends on the Internet:

Instagram: @chinaealexander

TikTok: @chinaealexander

Blog: chinaealexander.com/blog

LTK Shop: @chinaealexander

Produced by Jeremy Balon
42 min
October 26, 2022 I'm Taking a Break From Therapy, and Here's Why with Chinae Alexander
Welcome to another solo episode of Press Send! Today I'm doing something a little different…first, I'm giving you guys a life update and then I'm catching you guys up on all of the film and television, music, and pop culture I've been invested in lately. I'm talking about taking a break from therapy, my new relationship, my thoughts on the new Taylor Swift album, The Handmaid's Tale, and more.

Let's Be Friends on the Internet:

Instagram: @chinaealexander

TikTok: @chinaealexander

Blog: chinaealexander.com/blog

LTK Shop: @chinaealexander

Produced by Jeremy Balon
39 min
October 19, 2022 What I Wish I'd Known Before Starting My Career feat. Chinae Alexander
Calling in this week all the way from Buenos Aires, Argentina is listener Natalia! She's asking for advice on launching a new branch of her business. We're discussing all things career, creating original content in an increasingly unoriginal world, building off of your success, accepting that your goals can evolve, and the overall lack of control over failure.

Let's Be Friends on the Internet:

Instagram: @chinaealexander

TikTok: @chinaealexander

Blog: chinaealexander.com/blog

LTK Shop: @chinaealexander

Produced by Jeremy Balon
36 min
October 12, 2022 Confidence Is a Muscle with Chinae Alexander
This week on Press Send, listener Kaelen is calling in and asking for advice on body confidence leading up to her wedding day. Join us as we talk about the line between accepting your body and wanting to change your body, how your mind and body are connected, the idea that confidence is a muscle, body anxiety versus body insecurity, and writing vows to yourself.

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Let's Be Friends on the Internet:

Instagram: @chinaealexander

TikTok: @chinaealexander

Blog: chinaealexander.com/blog

LTK Shop: @chinaealexander

Produced by Jeremy Balon
28 min
October 05, 2022 Ho Do I Trust Myself Again? with Chinae Alexander
On this episode of Press Send, I'm sitting down with lovely listener Lauren as she calls in asking for advice! We're talking about letting go of toxicity, the shame we experience when we feel like we've failed, learning how to trust yourself again, and gaining more life perspective through resiliency.

Let's Be Friends on the Internet:

Instagram: @chinaealexander

TikTok: @chinaealexander

Blog: chinaealexander.com/blog

LTK Shop: @chinaealexander

Produced by Jeremy Balon
31 min
September 28, 2022 How to Find Security in Yourself with Chinae Alexander
Today I have beautiful listener, Sarah, joining me all the way from London! Listen along as we dive into how to find security in yourself, navigating life after ending a toxic relationship, and the fear of what comes next.

Let's Be Friends on the Internet:

Instagram: @chinaealexander

TikTok: @chinaealexander

Blog: chinaealexander.com/blog

LTK Shop: @chinaealexander

Produced by Jeremy Balon
35 min
September 21, 2022 Overcoming Financial Trauma with Chinae Alexander
Joining me this week is dear listener Jill! We're covering all things finances — specifically how to overcome financial trauma, setting up special funds within your checking and savings accounts, financial dependence verses financial independence, and asking for help.

Let's Be Friends on the Internet:

Instagram: @chinaealexander

TikTok: @chinaealexander

Blog: chinaealexander.com/blog

LTK Shop: @chinaealexander

Produced by Jeremy Balon
33 min

About Press Send with Chinae Alexander

From the publisher's feed

Chinae Alexander, an entrepreneur and lifestyle personality, wants to hear about your problems. On Press Send, she's fielding your questions and bringing her trademark honesty to the issues, big and small, that we all actually care about. Join Chinae each week as she dishes out advice on everything from relationships to careers to wellness. No question is too intimate, and no topic is off limits — just press send.