Earn Your Happy

Earn Your Happy

By Lori Harder | YAP MediaBusinessEntrepreneurship
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Earn Your Happy episodes

  • 300: Why You Need to Go All In!

    In This Episode You Will Learn About:

    • What passion really looks like
    • Going all in
    • The boats in your life right now

     

    Resources:

    • Learn more: The Bliss Project March 2019

     

    Show Notes

    It’s time for a quickie episode! Today I want to have a conversation around going ALL IN on your dreams, and no longer play the back and forth game. So many of you are on your path to your dreams, but we haven’t really made that full on commitment to ourselves and our dreams. We experience resistance in what we want to go after every single day. Passion is HARD WORK. Today’s episode is full of the truth that you need to hear.

    Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

    14 min
  • 299: What Are Your Biggest Challenges As A Female Entrepreneur?

    In This Episode You Will Learn About:

    • Fun questions Evans and I have for each other
    • Struggles as an entrepreneur
    • Finding your own style
    • My fashion journey + self expression

     

    Resources:

    • Learn more: The Bliss Project March 2019

     

    Show Notes

    It’s time for another Q&A Day with Evans and I. Today you’ll hear our favorite quote for this moment, and we are flipping the script and have questions for one another to answer. We have both created a challenging question, and a fun question for each other to answer. Don’t worry! I am also answering some incredible questions that you have sent in to me.

     

    Question Highlights:

    • What is something you wish you could avoid in your life right now, but also know it’s what you need?
    • If there was only one style of pizza you could order for the rest of your life, what would it be?
    • What are you resisting right now?
    • What was your worst haircut?
    • “What have some of your biggest challenges been as a female entrepreneur, also, have you always known that you wanted to be an entrepreneur?”

    @taymill_

    • “What has helped you the most in owning yourself, your story, and moving forward creating tribe and following your heart and dream?”

    @mickeylawjoy

    • “I’d love to hear you talk about fashion and how that’s a part of our self expression. How you pick out clothes, outfits, how your journey with your dress has been and evolved. We all have those fitting room blah stories, so I always find it interesting to hear how people separate things like clothing sizes and the struggle-city it can be to a self expression journey.”

    @mereditchtiltch

    Review of the Week:

     

    @cmvilinouve

    “I stumbled across this podcast completely by accident on iTunes. I was in the darkest place I had been in a long time, and just gave it a shot. I sat at my desk in tears because I felt like Lori was speaking right to me. I never imagined I would be excited for Monday’s, but each new episode brings my soul so much peace. I laugh, I cry, I am challenged, and I think deeply about every word I am left with after listening to Earn Your Happy. There is something for every woman on this podcast, and you will not be sorry you gave Lori a shot.”

    Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

    26 min
  • 298: Managing Family, Triggers, and Holiday Stress with Caty Pasternak

    In This Episode You Will Learn About:

    • How she started her path
    • Holiday evolution for Caty
    • Preparing your energy for the holidays
    • Planning the days ahead of time
    • Gift-giving
    • Letting go of people-pleasing
    • Feeling resistance
    • Tips for navigating what you want
    • Making perspective shifts
    • Creating new traditions
    • Food, booze, and triggers
    • Post-holiday self-love work

     

    Resources:

    • Learn more: catypasternak.com
  • Instagram: @catypasternak
  • Listen: Sexy Soul Radio
  • Watch: Caty’s Youtube   
  • Learn more: The Bliss Project March 2019
  •  

    Show Notes

    Today Caty Pasternak, a Women’s Leadership coach + content creator, joins me on the podcast. Caty helps leaders embody new levels of evolution so that they can create lives that turn their soul ON. By providing support and strategy, Caty helps women stretch out of their comfort zone so that they can earn more, love deeper, and experience magic everyday. I just love how real and open Caty is, and her total authenticity. This is a super timely episode because we talk all about the holidays! From going home for the holidays, dealing with food triggers, to creating new traditions, this episode has it ALL for you.

     

    Question Highlights:

    • Did you ever have that, “Who am I?” moment?
    • What got you started on your path?
    • How has your evolution over the holidays been over the past 5 years?
    • How do you energetically prepare?
    • What advice do you have for people who love giving gifts?
    • What is something that you practice around letting go of people pleasing?
    • Is there anything you are in resistance in right now with this season?
    • What are some of your perspective shifts?
    • How do we navigate all of the triggers, like food and alcohol, this time of year?

     

    Quotes

    "It’s about really making an empowered decision from your intuition. “No, there’s something that’s actually out of alignment here that I don’t want to be a part of.” I feel like if we drop into that space and we become anchored in our truth, there’s nothing that we can really get overly triggered by because we know we’re listening to our soul and not running around in fear because of our mind.”

    “Really taking this entire month just celebrating everything that’s been created, and to be with myself and all of that process to just reflect on all the growth, all the evolution of things in business, and just be in deep gratitude and celebration.”

     

    Caty Pasternak believes that we are all meant to EXPERIENCE our power as conscious creators and to live with radical authenticity, love, and abundance. Within her first year, she created a multiple six-figure coaching business. And it wasn’t because of a fancy marketing tactic…..it was because of my embodiment, creativity, and energy.

     

    She utilizes hypnotherapy, NLP, biz strategy, intuitive development, and quantum physics to support women through personal and business transformations in her private mentorship and mastermind programs. Caty also creates content for multiple channels, as well as posting weekly videos to her Youtube channel, and her podcast, Sexy Soul Radio.

    Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

    1 hr 1 min
  • 297: You Will Never Be Enough for Who You're Not Enough For

    In This Episode You Will Learn About:

    • Grace during the holiday season
    • Expectations put upon us
    • Why you should stop trying to be enough
    • Teaching people how to treat you

     

    Resources:

    • Learn more: The Bliss Project March 2019

     

    Show Notes

    Today I felt it really necessary to talk about expectations and not being enough. We are going to flip the script a bit today though, and rather than talk about our own expectations, we are going to chat about the expectations that people have on us. On the book tour, I noticed that there were so many people who felt this nagging expectation from people in their past to keep showing up how they used to show up. We’ve all heard it, “Oh, you aren’t the same person.” Well today, I’m going to free you from that–I’m giving you the permission to disappoint other people.

    I also wanted to remind you to get your tickets to The Bliss Project, coming to Newport Beach, CA this March. It is going to be an incredible weekend of complete life transformation & immersion!

     

    Quotes

    “”The more grace that you can have with yourself, and let go of those expectations, and just say, “You know what, I’m going to be really present and I’m just going to stay in motion.””

     

    Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

    17 min
  • 296: Separating Your Physique From Your Self-Worth

    In This Episode You Will Learn About:

    • How the Tribe Called Bliss book tour went
    • Asking for help
    • Expectations + grace
    • Books + Podcasts Lori loves
    • Going from an idea to reality
    • Body image and self-worth

     

    Resources:

    • Read: A Return To Love by Marianne Williamson
    • Learn more: The Bliss Project March 2019

     

    Show Notes

    Welcome to another Q&A Day with my Q&A co-host and assistant, Evans! These episodes are always fun because I get to answer questions from all of you, and it helps me feel even more connected to this incredible community. Evans and I also share great quotes that are really speaking to us–and a few laughs, too! Today we are also sharing our experience from the Tribe Called Bliss book tour.

     

    Question Highlights:

    • @sheryl_scranton: “What is your most life-changing book? What are you currently reading? What’s your favorite podcast?”
    • @empowermentwithelizabeth: “I’m planning a retreat and I’m curious about the process of Bliss Project–how you went from the idea to executing it. How did it get from an idea to reality?”
    • @victoriaevansofficial: “How do you seperate your physique from your self-worth? I’m really struggling right now not to put so much value on my body after losing weight. I’m having a hard time seeing myself as my body. Did you ever struggle with this as you were competing in fitness?”  

     

    Review of the Week:

    “Lori, I can’t thank you enough for what both your book and podcast have done for me. When I went through a messy breakup with my ex, one of my friends/fellow coaches suggested this book to me and your podcast. I’ll be honest, at first I was apprehensive. So many friendships and relationships have been burnt in my life, why light another candle and redevelop a tribe? But, you’ve given me the courage to be brave, to step up, and to anoint my own dang self with self-love, encouragement, bravery, and replacement of negativity, fear, judgement, etc. With positivity, compassion, understanding, I’m excited to see where your journey takes you because you’ve helped so many of us and deserve the best. Keep rockin it sista!”

    @katie671

     

    Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

    38 min
  • 295: How to Use Positive Psychology to Get Results in Life and Biz with Niyc Pidgeon

    In This Episode You Will Learn About:

    • How Niyc found positive psychology
    • The day of Niyc’s own awakening
    • How Kundalini yoga has been a game changer
    • Niyc’s way of creating an event
    • How she found her value
    • Her book writing journey
    • Giving and receiving permission
    • Happiness pie

     

    Resources:

    • Learn more: niycpidgeon.com
  • Instagram: @niycpidge
  • Read: Now Is Your Chance
  • Facebook: Now Is Your Chance Group
  • Learn more: The Bliss Project March 2019
  •  

    Show Notes

    Today I am joined by the amazing Niyc Pidgeon, a positive psychologist, success coach, international speaker, and author of Now Is Your Time. Niyc is obsessed with empowering women to create more joy, and unstoppable success within themselves and their businesses. Yes please! We talk all about her awakening, what sparked her interest in positive psychology, and how she found her own value. The conversation we have is epic, and I can’t wait for you all to benefit from all we talk about.

     

    Question Highlights:

    • Did you notice that you had work to do around your lack/money mindset?
    • What was a big thing that helped you switch the lens you viewed through?
    • What does your life look like now?
    • What are some of the main things that are helping the women that come to you?
    • How do you start to create an event or container?
    • How did you find your value?
    • What did your journey look like while writing a book?
    • What is the most exciting thing in your life right now?
    • Was there a theme for what was blocking women this year?
    • How did you start your million dollar business?

     

    Quotes

    “Positive psychology is like a breath of fresh air and it focuses on human strength and virtue and what we do right as people, rather than what we do wrong.”

    “I had to do a lot of personal growth before I even recognized I had a negative money mindset.”

    “I’ve learned in life and business to go towards the ease, to lean into where the energy is.”

     

    Niyc Pidgeon, a Positive Psychologist MSc BSc CTLLS IPPA, Award Winning Best Selling Hay House Author “Now Is Your Chance”, International Speaker, and Certified High Performance & Success Coach CHPC, from Newcastle upon Tyne in the UK with a big heart, a big vision, and a big mission. Her aim is to help a million women change their lives using Positive Psychology by the year 2020, and she’s well on her way to creating that.  

    She is proud to have already created a business with a global reach, helping tens of thousands of people around the world to access the strength inside of them, to step up and be, do, create, and have more!

    Through her best selling book, Now Is Your Chance, her personal coaching programs, and online Now Is Your Chance community, Niyc is helping you help yourself by equipping you with the tangible tools, and personal learnings that can really help you make a positive difference in your life

     

    Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

    1 hr 7 min
  • 294: Use Your Superpowers to Reach Your Goals

    In This Episode You Will Learn About:

    • How to care + make an impact
    • We all have superpowers
    • Releasing our energetic cords
    • Forgiving yourself + others

     

    Resources:

    • Learn more: The Bliss Project March 2019
  • Instagram: @earnyourhappy
  •  

    Show Notes

    Today, I want to talk about focus. So many of us believe that we have to care about every little thing, and that our value is determined by just how caring we are. This causes so much scattered focus, leading to us actually not doing anything for what we truly care about. We are going to talk about our superpowers and energetic cords, and how to release them in order to move forward.

     

    Quotes

    "If you’re aiming at nothing, you’re certain to hit it.”

    “When we forgive someone, it’s not for them, it is for us.”

    “Your thoughts are energy.”

     

    Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

    23 min
  • 293: Q&A Day: Recognizing Habits, Finding New Goals & Being EPIC

    In This Episode You Will Hear About:

    • The upcoming Bliss Project
    • Reevaluating your habits
    • Quotes we are loving
    • How to know what your next goal is
    • Preparing yourself to be an epic human

     

    Resources:

    • Learn more: The Bliss Project March 2019
  • Check out: Farmgirl Flowers  
  •  

    Show Notes

    We are having another Q&A day today, so I’m joined by my lovely assistant, Evans, to answer questions sent in by you! I also wanted to remind you to get your tickets to The Bliss Project, coming to Newport Beach, CA this March. It is going to be an incredible weekend of complete life transformation & immersion. Tickets are over half sold out– I want to make sure you can get yours before they are gone!

     

    Questions:

    • “How do you train your brain to be productive even when you’re not feeling it?”
      • From: _angela_jones
    • “How do you know what your next goal is? How do you prepare yourself for the day to be an epic human being?”
      • From: kathleenparent.ca

     

    Quotes

    "I only hang around people who feed my vision now.”

    “You would be amazed at what opens up for you when you actually start following the energy and the creativity.”

     

    Review of the Week:

    “Lori Harder knows what’s up and speaks to my soul. If you’re on a journey to truly love yourself and find your happy, you absolutely need to have this podcast in your life!”

    @goldandgoodvibes

     

    Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

    25 min
  • 292: An Awakening: Releasing Fear + Judgement with Dr. Erin Haskell

    In This Episode You Will Learn About:

    • Setting invocations for groups
    • Reprogramming yourself; why you should + how
    • Imposter syndrome
    • Speaking your truth
    • Finding what it authentic to you
    • Erin’s belief on judgement
    • Freeing yourself around relationships
    • Needing love and attention
    • Ultimate truths + relative truths
    • Different boundaries in friendships
    • Traditional ministry + what Erin’s ministry looks like
    • All about Erin’s book, Awakening
  • Ending benediction from Dr. Erin
  •  

    Resources:

    • Web: drerin.tv
  • Instagram: @drerin.tv
  • Read: Awakening by Dr. Erin Haskell
  • Watch: Good Morning LALALAND
  •  

    Show Notes

    I am beyond excited to share this episode with each one of you, especially if you’re ready for incredible wisdom to totally pierce your soul, because today I am joined by Dr. Erin Haskell. Dr. Erin Haskell is the creator and host of Good Morning LALALAND, a live streaming television show focused on reporting good news and inspiration. She has so much truth, light, and intention in all that she does. Erin is an all around go-getter and spectacular woman, and I knew she would be a great guest to have on the show.

    In this conversation, we talk about how Erin likes to start off all of her meetings with an invocation for the group, plus she shares her story and how she found her way to being the Doctor of Divinity. We go deep into how and why we should reprogram ourselves from past stories and traumas, and releasing fears and anxieties. Erin also shares ways that we can work on ourselves in relationships, how to free yourself from judgement, and both finding and understanding our own truths.

    This conversation moved me, and truly shifted my soul. I can’t wait for you all to listen and have a little piece of Dr. Erin in your life today, too.

     

    Question Highlights:

    • What was the pivot from darkness to the first step out of darkness?
    • How do we gain the willingness to look + start working on reprogramming?
    • What is the best way to release fear and impostor syndrome?
    • How do you allow you to show up for yourself?
    • What to do around finding your truth without the judgement?
    • How can you free people up around relationships?
    • What can we think of to get back to a neutral state in order to make decisions when in relationships?
    • What is an ultimate truth? A relative truth?
    • What type of ministry does Erin practice?
    • What is Erin’s book, Awakening, about?

     

    Quotes

    "All those judgements, al that stacking up of self-judgement, and that gets triggered when we are touching on our greatness."

    "Relatives truths are what’s true for you."

    "You are here to judge; you’re here to say what works for you and what doesn’t work for you."

    “That is the highest stance is to not make anyone wrong.”

    “When you do your own work, everyone around you transforms instantaneously.”

    “We need to have fun, we need to play, but we need to remember what we’re here for which is really… we’re here to do work.”

     

    Dr. Erin Fall Haskell, Doctor of Divinity, New Thought Leader, Transformational Author and Speaker, Conscious Entrepreneur, Global Peace Leader Award 2016, Mother and Lover of Life!

    Erin lives in Los Angeles, where she is featured in television, radio, magazines, and top blogs as the expert “Spiritual Coach.” She is the “Dear Abby” of the consciousness movement where she focuses on bringing fun to “The Shift” in La La Land. After many years of counseling top celebrities and Grammy winners she wanted to bring her programs to the masses. Her book Awakening; A 30-Day Guide to Unleashing Your Inner Guru, comes to bookstores near you in 2017. Claiming her birthright of prosperity and abundance, she is a self-made millionaire and an active philanthropist. Bottom line, she attributes her happiness and fulfillment to the spiritual truth, which is not just knowing the universal truth, but living it!

    “There are moments in life when something happens, life alters, and your entire perception transforms instantaneously.” For Erin, that moment was 22 years ago when she was holding her stillborn son in her arms, just after giving birth to him. “Tears were streaming down my face as I looked at his beautiful body and realized his body was still there, but he wasn’t. I realized he wasn’t his body; he is a spiritual being. One can conceptually understand that we are not these bodies, but I got it on an entirely different level, my entire world crumbled, delivering me to spiritual revelation.” This sent her on an intense spiritual quest traveling around the world, discovering truths and working with gurus and spiritual masters learning how to live and embody the truths that had been revealed.

     

    Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

    1 hr 11 min
  • 291: Your Journey WILL Be Messy, and That's PERFECT

    In This Episode You Will Learn About:

    • The current Tribe Called Bliss book tour
    • Why “the messy stuff” is good for you

     

    Show Notes

    Messy is a part of everything. It’s vital to be messy in the beginning. We don’t get the good ideas if it’s NOT messy.

    A lot of times we stop ourselves from doing things because we think about the things that we DON’T want to happen; the worst case scenario parts.  But we need to focus and change our perspective around this.

    So many of us are stuck in those thoughts that you’re literally it won’t even allow yourself to move forward.  START! Start Googling, take the next action to make the path less scary.

    Your mantra for this time is: “I’m going to leap, it’s going to be messy, and that is going to be perfect.”

     

    Quotes

    "I’m going to leap, it’s going to be messy, and that is going to be perfect."

     

    Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

     

    12 min

About Earn Your Happy

From the publisher's feed

Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments. 

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