With a walk down the aisle fast approaching, Niamh will do anything promising to have her looking good on her big day, including a facial which has her looking every bit the blushing bride, emphasis on blushing. Hopefully that along with her new habit of microdosing workouts is enough to keep any cold feet at bay.

Nessa meanwhile is less focused on her wedding prep, and more focused on meal prep and she takes on the glucose goddess challenge. She explains just what's involved and how a celebrity break up lead her to take it on.

The girls also answer your listener questions - Get them into us at [email protected] or dm us on instagram.com/unveiledpod/