Business woman and yoga instructor, Maura Rath (a.k.a Yoga With Maura) joined Niamh and Nessa for a chat all about getting started in yoga and the importance of finding the right teacher for you and the right practice. She even convinces Nessa to come along to her next class and give it a try.

Maura also opened up about the pressure she felt to start a family after getting married, her decision to freeze her eggs and the differing reactions she received from her doctors and nurses, her family, and her followers online. And after a recent stint on The Apprentice Maura revealed what Lord Sugar is really like behind the scenes and explained why she decided to go on the show even though she never watched it!

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