I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: “My wife loves you and your advice, but I want to know what you think about building muscle? I eat good but I don't think I get everything I need to build muscle from food?”

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Jeanette - Alaska

I love my GGS and make it every morning! However I am not hungry when I first wake up I'll have my lemon water and a few sips of GGS but I won't seriously drink it til later, sometimes as late as 11:00. Is this a problem?

Jase  - Destin, FL

My wife loves you and your advice, but I want to know what you think about building muscle? I eat good but I don't think I get everything I need to build muscle from food?

Amanda - Northridge, CA

is it bad to drink coffee as a way to eliminate? Should I not be drinking coffee at all?

Cici - San Jose, CA

Hi Kimberly, I'm a little confused about bread. First let me say I really love bread! I recently discovered a gluten free bread but it tasted really sweet to me. I'm not sure which type of bread is better to have?

Inspirational Thought Of The Week

Magnify others’ strengths.

[RESOURCES]

The Fall version of Kimberly’s Glowing Green Smoothie(R) Recipe:

http://kimberlysnyder.com/blog/2009/09/23/the-fall-version-of-kimberlys-glowing-green-smoothier-recipe/

How To REALLY Eat Breakfast:
http://kimberlysnyder.com/blog/2009/12/30/how-to-really-eat-breakfast/

The Science Behind Eating Light to Heavy:
http://kimberlysnyder.com/blog/2012/09/25/the-science-behind-light-to-heavy/

Questions and Answers About Gaining Healthy Weight and Muscle!:
http://kimberlysnyder.com/blog/2014/10/15/questions-answers-gaining-healthy-weight-muscle/

How to Get Lean and Muscular on a Beauty Detox Diet!:
http://kimberlysnyder.com/blog/2014/08/05/get-lean-muscular-beauty-detox-diet/

3 Workout Tips + My 8 Favorite Workout Foods!:
http://kimberlysnyder.com/blog/2014/06/24/3-workout-tips-plus-8-favorite-workout-foods/

5 Reasons to Give up Coffee, And How to Drink it if you Insist!!:
http://kimberlysnyder.com/blog/2010/04/04/5-reasons-to-give-up-coffee-and-how-to-drink-it-if-you-insist/

Tea vs. Coffee: My Perspective from a Beauty Standpoint:

http://kimberlysnyder.com/blog/2015/09/15/tea-vs-coffee-my-perspective-from-a-beauty-standpoint/

How To Break Your Coffee Habit Without The Headaches:
http://kimberlysnyder.com/blog/2016/04/13/how-to-break-the-coffee-habit-without-the-headaches/

Going Gluten-Free: Fad Diet, Myth, or Actually Healthy?:
http://kimberlysnyder.com/blog/2015/10/08/going-gluten-free-fad-diet-myth-or-actually-healthy/
Is Gluten-Free Always Better?:
http://kimberlysnyder.com/blog/2013/09/12/is-gluten-free-always-better/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://www.amazon.com/gp/product/0373893183/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0373893183&linkCode=as2&tag=kimbesnyde06-20&linkId=7CYD5E3C5EPRZZPH

 

Other Podcasts you may enjoy!:

The 411 on Colonics With Jen Gonzalez & The Truth About Protein [BIO Podcast: Ep 51]:
http://kimberlysnyder.com/blog/2016/04/18/the-411-on-colonics-with-jen-gonzalez-the-truth-about-protein-bio-podcast-ep-51/
Lifestyle Changes with Joe Cross & The Do’s and Don’ts of The GGS [BIO Podcast: Ep 57]:
http://kimberlysnyder.com/blog/2016/05/09/lifestyle-changes-joe-cross-dos-donts-ggs-bio-podcast-ep-57/
The Power of Dreams With Kelly Sullivan Walden PT.1 & The Hidden Danger of Too Much Protein [BIO Podcast: Ep 85]:
http://kimberlysnyder.com/blog/2016/08/15/the-power-of-dreams-with-kelly-sullivan-walden-pt-1-the-hidden-danger-of-too-much-protein-bio-podcast-ep-85/ Overcoming Grief with Kristin Meekhof [BIO Podcast: Ep 69]:
http://kimberlysnyder.com/blog/2016/06/20/overcoming-grief-with-kristin-meekhof-bio-podcast-ep-69/  

[SPONSORS]

This Podcast Is Brought to You By:
The Beauty Detox Power Yoga Series DVD (PHYSICAL DVD)

$29.00

http://shop.kimberlysnyder.com/products/the-beauty-detox-power-yoga-series-dvd

 

The Beauty Detox Power Yoga Series DVD is here!

This DVD includes:

• Flow Series 1 (Experienced Beginner) - 60 Minutes
• Flow Series II (Intermediate) - 60 Minutes
• Breathing Practices (Pranayama) - 7 minutes
• **Bonus** The Beauty Detox Yoga Guidebook, a bonus 187 page PDF with six heavily detailed modules to enrich your yoga experience.

If you prefer a digital download of the DVD instead of a physical one, please click here to see our digital DVD product page.