It’s Q&A time here on “Beauty Inside Out” with Kimberly Snyder! As always, Kimberly answers four trending questions from the Beauty Detox Community. This week’s most popular question was: “How long does the Glowing Green Smoothie® last in the fridge?” Curious to know the answer? Hit play now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[QUESTIONS ANSWERED]

Miranda – Mumbai

What are your thoughts on turmeric as a successful teeth whitener; I wonder if you have heard about any studies on this?

Carolyn – Raleigh, NC

If I eat fruit alone that are high in sugar, will it cause my blood sugar to spike? Should I eat fruit with a fat/protein (nuts?) to regulate and prevent rise in blood sugar in the morning?

Lucinda - Brisbane, Australia

How long does the Glowing Green Smoothie® last in the fridge?

Sophia – New Orleans, Louisiana

Are coconut sugar and coconut nectar the same? I have also heard a lot about something called yacon syrup as a sweetener. What are your thoughts on that?

Inspirational Thought of the Week:

Forget what hurt you in the past, but never forget what it taught you.

[RESOURCES]

The Glowing Green Smoothie®

http://kimberlysnyder.com/blog/ggs/

My Glow Bio

http://www.myglowbio.com/

Food Pairing

http://kimberlysnyder.com/blog/2015/06/25/the-beauty-food-pairing-cheat-sheet-infographic/

Eat Your Way to Whiter Teeth With These 6 Foods http://www.everydayhealth.com/dental-health-pictures/eat-your-way-to-whiter-teeth-with-these-foods.aspx

[SPONSORS]

This Podcast Is Brought to You By:

The Beauty Detox Power Yoga Series DVD

http://shop.kimberlysnyder.com/products/the-beauty-detox-power-yoga-series-dvd

The Beauty Detox Power Yoga Series DVD is here!

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