It’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder! This week, Kimberly answers four trending questions from the Beauty Detox Community. This week’s most popular question was: “How do I deal with the need to self-medicate with sugar when faced with stress?” Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Autumn - Sacramento, CA

Hi Kim! I've followed you for years now and I feel like I'm still struggling with candida. I have chronic headaches, fatigue and acne. What are some things I can do to help with this awful candida overgrowth? And what can I do to control the sweet cravings?

Kate - Dorchester, MA

Hi Kimberly. First off, many, many thanks for being such an inspiration. My question is - how do I deal with the need to self-medicate with sugar when faced with stress? As soon as work gets difficult (I'm a midwife), I hit the vending machine. It's a way of soothing my soaring adrenaline levels...makes me feel happy for a short time, then I hate myself for letting myself down (again). Help!

Vivian - Chicago

When I get cravings, they're really intense. Not only do I constantly think about what I'm craving, I get a little shaken, and sweat a little. Why? Its really hard to resist my cravings like this.

Sandra - Vancouver

Is taking a digestive enzyme daily safe and when is the best time to take them?

Inspirational Thought of the Week:

Think positive and positive things will happen

[RESOURCES]

The Glowing Green Smoothie®

http://kimberlysnyder.com/blog/ggs/

Power Protein Smoothie

http://kimberlysnyder.com/blog/2012/01/23/power-protein-smoothie-recipe/

Chia Seed Pudding

http://kimberlysnyder.com/blog/2012/01/28/chia-seed-delight-recipe/

Nourish Your Nervous System Elixir

http://kimberlysnyder.com/blog/2015/03/19/beauty-detox-power-early-release-nourish-nervous-system-elixir/

Tips to Quell Your Cravings

http://kimberlysnyder.com/blog/2011/09/06/10-tricks-to-help-quell-cravings/

The Beauty Detox Power

http://www.amazon.com/gp/product/0373893183/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0373893183&linkCode=as2&tag=kimbesnyde06-20&linkId=7CYD5E3C5EPRZZPH

Digestive Enzymes

http://kimberlysnyder.com/blog/2014/09/04/eating-enough-enzymes

[SPONSORS]

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