I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out”. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: “Could you tell us what supplements you add to your diet?”

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Kristin – New York, NY

Hi Kimberly! I'm having such happiness and success following your program, but I'm really struggling in relationships that don't support my new food choices. My partner and my family are diehard meat eaters and it's been so hard to stay on track. Can you lend some advice to following your path when others around you seem determined to not only follow other choices, but try to make you feel badly about the path you've chosen?

Megan – Kansas City
Every winter my hands get extremely cold to the touch, like I have bad circulation or something. Summertime they are fine. Would you have any tips to help with this? On a separate note, if unable to make the GGS (because of travel or other reason) are there any acceptable store brand green drinks? For example, the NAKED brand? Thanks :)

Claire – Little Rock, AR

Hi Kimberly. Could you tell us what supplements you add to your diet (SBO probiotic and Detoxy+ I'm familiar with) but what about Omega 3/6/9? Fish Oil? Etc.... Also, WHY do you add them...? Thank you!!

Iris - California

Can you recommend a simple healthy diet/lifestyle for a pregnant woman?

Inspirational Thought Of The Week

No one is too old for fairy tales.

[RESOURCES]

http://kimberlysnyder.com/blog/2011/09/14/how-to-explain-to-others-what-you-eat-you-dont-need-to-defend-yourself/

9 Tips for Helping Friends and Family Transition to Beauty Detox

http://kimberlysnyder.com/blog/2014/07/15/helping-friends-family-transition-beauty-detox/

Probiotics

http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power

http://www.amazon.com/gp/product/0373893183/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0373893183&linkCode=as2&tag=kimbesnyde06-20&linkId=7CYD5E3C5EPRZZPH

Beauty Foods & Secrets from Thailand

http://kimberlysnyder.com/blog/2014/05/13/beauty-foods-secrets-thailand/

What You May Not Know About Diabetes (and sugar)

The Shocking Truth About Fish Oil Supplements

http://kimberlysnyder.com/blog/2012/02/21/the-shocking-truth-about-fish-oil-supplements/

Omega-3 and Omega-6 – What’s It All Mean?

http://kimberlysnyder.com/blog/2013/04/06/omega-3-and-omega-6/

The Top 5 Reasons to Fuel Your Brain with Omega-3 Fatty Acids

http://kimberlysnyder.com/blog/2015/08/05/the-top-5-reasons-to-fuel-your-brain-with-omega-3-fatty-acids/

The Seven Nutrients You Need While Pregnant

http://kimberlysnyder.com/blog/2013/06/15/the-seven-nutrients-you-need-while-pregnant/

10 Must Eat Beauty Foods For Pregnancy

http://kimberlysnyder.com/blog/2015/07/07/10-must-eat-beauty-foods-for-pregnancy/

What Foods You Should Eat (and Not Eat) When Pregnant

http://kimberlysnyder.com/blog/2012/02/07/what-foods-you-should-eat-and-not-eat-when-pregnant/

Vitamix

http://vitamixtrack.com/click.track?CID=292558&AFID=358443&ADID=1403078&SID=&NonEncodedURL=

The One Day Cleanse

http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

The Buzz On Bee Pollen

http://kimberlysnyder.com/blog/2016/01/06/buzzing-about-bee-pollen/

Getting More Sleep Naturally...For Beauty and Weight-loss

http://kimberlysnyder.com/blog/2009/06/04/getting-more-sleep-naturallyfor-beauty-and-weight-loss/

[SPONSORS]

This Podcast Is Brought to You By:

Probiotics

http://shop.kimberlysnyder.com/products/probiotics

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty