April 25, 2016

Episode 53: Change Your Energy by Using Essential Oils With Charlynn Avery and Healing Acne Naturally

46 minutes

Tony and I are back this week as we discuss “Healing

Acne Naturally”. We discuss how prevalent acne is and how

it’s roots go deeper than our skin. There is a lot more than acne

than just what appears on the surface!

We also discuss how companies sell their acne products around

the idea that it’s something people are cursed with rather than an

internal issue. Finally, Tony and I discuss what we can do

naturally to eliminate acne and live a more beautiful life from the

inside out- including lots of tangible tips and tools you can put

into practice.

Next, is my very special guest, Charlynn, who is

an educator and

aromatherapist. We discuss how spring is

an excellent time to freshen up our environment. Charlynn discusses

ways to use and incorporate the essential oils offered from her

company, Aura Cacia.

We also discuss the power of scent and the benefits of bringing

them into all different areas of our life. Charlynn talks about the

ways scents can enact changes on our bodies, moods and energy, and

how we can use them to care for our homes and personal hygiene.

[BULLETS]

Tony shares how acne goes deeper than our skin....

How companies are not fixing the real internal issues as it

related to acne…

How our skin sends us messages about imbalances in our

health…

The impact our lifestyle has on our skin…

What we can do naturally to eliminate acne...

How to transition from a cooped up winter, into the vitality of

spring…

What scents to use to freshen things up…

How to combine essential oils and which ones to disperse within

our airspace…

What base to use for creating a natural cleaning spray with the

essential oils…

How to create a natural linen spray…

Charlynn shares what essential oils to use for our skincare

routine…

If essential oils are safe to use around young children...

[FEATURED GUESTS]

About Charlynn Avery

Charlynn Avery is an Aromatherapist and Educator for Aura Cacia,

a brand of Frontier Co-op. In her work, she travels around the U.S.

teaching about safe and effective essential oil use and is

passionate about those powerful oils. Her life’s mission is to

empower each individual to be in charge of their own health and

healing.

Avery has spent her career practicing and  teaching in the arena

of holistic health  and wellness as a licensed massage  therapist

and aromatherapist and currently holds additional certifications in

holistic nutrition, Thai massage, life coaching and hypnotherapy.

She earned her bachelor’s degree from Iowa State University and

received additional education through both Carlson College of

Massage Therapy and the Southwest Institute of Healing Arts.

Although she loves natural healing, she loves yoga and spending

time in nature even more. An avid traveler both for work and

pleasure, she can often be found getting her U.S. National Park

passport stamped or reading a good book in an airport as she waits

to make her next connection.

About Tony Flores, a long-time friend of

Kimberly who, after graduating from Stanford University, began

researching and writing professionally full-time. He has a passion

for natural health, especially Beauty Detox, and loves to share

exciting new studies and insights he learns with Kimberly and the

community!

[RESOURCES / INFORMATION]

Healing Acne Naturally Segment:

Probiotics Can Help, 80% Found Improvement:

http://www.prevention.com/beauty/skin-care/can-probiotics-clear-acne

Neem, Aloe Vera and other Plants:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3931201/

Lifestyle Changes:

http://www.webmd.com/skin-problems-and-treatments/acne/features/lifestyle

Zinc:

http://www.acneeinstein.com/zinc-for-acne/

Nuts, seeds, leafy greens, fermented foods:

http://www.theveganrd.com/2009/05/getting-enough-zinc-on-vegan-diets.html

The Beauty Detox Solution:

http://www.amazon.com/The-Beauty-Detox-Solution-Radiant/dp/0373892322

The Calorie Myth Explored, Everything You Have Been

Dying To Know About Essential Oils and Aromatherapy! [BIO Podcast:

Ep. 7]

http://kimberlysnyder.com/blog/2015/11/16/beauty-inside-out-podcast-episode-7-the-calorie-myth-explored-everything-you-have-been-dying-to-know-about-essential-oils-and-aromatherapy/

5 Tangible Ways I Hold It Together (Sort

of!)

http://kimberlysnyder.com/blog/2010/02/14/5-tangible-ways-i-hold-it-together-sort-of/

How to Protect Yourself from Sun Damage

With These Secret Tips

http://kimberlysnyder.com/blog/2013/10/16/how-to-protect-yourself-from-the-sun/

DIY Holiday Gift: Make Your Own Organic

Body Scrub!

http://kimberlysnyder.com/blog/2014/12/18/dyi-holiday-body-scrub/

Charlynn Avery Interview:

Charlynn’s Website:

https://www.beauty-heroes.com/topic/charlynn-avery-aromatherapist/

Charlynn’s Blog:

https://www.beauty-heroes.com/category/topic/all/

Charlynn’s Shop:

https://shop.beauty-heroes.com/shop/all/

[SPONSORS]

This Podcast Is Brought to You By:

Probiotics

http://probiotics.kimberlysnyder.com

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and

powerful formula containing 29 different strains of SBO's for

maximum variety, potency and effectiveness. More than any other

probiotic formula, it most closely reflects what would be found in

nature, eating wild or unwashed organic food.

By improving your digestive health, you can

almost be guaranteed that you will also increase your health and

beauty in some way. For many, re balancing your levels of friendly

bacteria via consumption of broad spectrum SBO's is the single best

way to restore digestive health.

- Safely survives digestive acids

intact

- Supports digestion & nutrient

absorption

- Can help promote well-being and

beauty

...more

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