I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: “How can I minimize dairy as a snack especially for children?”

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly.

 

[Questions Answered]

Toni - Cody, WY

How can I minimize dairy as a snack especially for children? I give my kids lots of fruit & veggies, but dairy is everywhere. My kids love fruits and veggies but also want cheese and yogurt as they are taught in school about the food pyramid (and how healthy it is). How do you cut through all the noise to give kids healthy snacks?

Kara - San Clemente, CA

I have been slowly changing out all my beauty products. I recently saw your recommendations for Sally B Skin Yummies and Vapour; I am in love with them. I was wondering if you had any other must-have beauty products that are organic and vegan?

(From the Beauty Detox Foods Group) - Nolwen

I have a question about plant stems. Do you take the stems off your greens? Does it matter if you are using them in a smoothie, salad or steaming them? I am wondering if they are causing me digestive distress?

Abby - Roslyn, New York

First I want to congratulate Kimberly on Emerson. I have loved learning about your pregnancy! I am a vegan and I wish I knew of this when I was pregnant with my triplets who are now 11. I know that you advocate eating coconut and many of your recipes use coconut or coconut oil. I am allergic to coconut so I am wondering what is an alternative I can use with these recipes so that I can still make these delicious sounding foods?

 

Inspirational Thought Of The Week

Surround yourself with people who make you hungry for life, touch your heart, and nourish your soul.

 

[RESOURCES]

7 Healthy Food and Snack Ideas For Kids:
http://kimberlysnyder.com/blog/2011/10/27/7-healthy-snacks-and-food-ideas-for-kids/ 7 Healthy Food Alternatives for Your Kids:
http://kimberlysnyder.com/blog/2012/02/02/better-food-alternatives-for-kids/ How to Cook for Children and Help Them Adapt to the Beauty Detox Lifestyle:

http://kimberlysnyder.com/blog/2013/10/15/how-to-cook-for-children-and-help-them-adapt-to-the-beauty-detox-lifestyle/

Back to School: Healthy Breakfast and Lunch Recipes for Your Kids:

http://kimberlysnyder.com/blog/2012/08/22/back-to-school/

How Certain Foods Can Change Your Mood:

http://kimberlysnyder.com/blog/2011/10/13/how-certain-foods-can-change-your-mood/

A Few Products and Pieces I’m Obsessed With:
http://kimberlysnyder.com/blog/2013/08/27/favorite-things/

10 Best Non-Toxic Beauty Products/Tips to Get Your Summer Glow:

http://kimberlysnyder.com/blog/2012/07/12/10-best-non-toxic-beauty-productstips-to-get-your-summer-glow/

Beauty Is a Lifestyle, Not a Mask—Plan Your Natural Beauty Routine:

http://kimberlysnyder.com/blog/2014/02/13/beauty-lifestyle-mask-plan-natural-beauty-routine/

7 Secrets the Food Industry Doesn’t Want You to Know:

http://kimberlysnyder.com/blog/2013/05/02/7-secrets-the-food-industry-doesnt-want-you-to-know/

Probiotics:

http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:

http://www.amazon.com/gp/product/0373893183/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0373893183&linkCode=as2&tag=kimbesnyde06-20&linkId=7CYD5E3C5EPRZZPH

Kimberly’s Picks

http://kimberlysnyder.com/kimberlys-picks/

 

[SPONSORS]

This Podcast Is Brought to You By:

Probiotics

http://shop.kimberlysnyder.com/products/probiotics

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty