I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. Oh yeah! This week, I answer four trending questions from the Beauty Detox Community. I love to hear what you guys are thinking and wondering about. It's really important to me that you feel supported and in touch with me.

This week’s most popular question was: “I've been hearing a lot of people talk about apple cider vinegar as a "cure all" for any type of digestive or beauty issue. Is that true?”

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

 

[Questions Answered]

Alexa - Boston, MA

I am a new fan of yours and a new GGS drinker. I bought a Vitamix just for that :) I am wondering, is it possible to over blend the GGS? What is the right amount of time to blend the GGS in the Vitamix? I get nervous I don't blend it up enough.

Jetta - Fort Worth, TX

What are some tips for grocery shopping and storing food to ensure that I throw away the least amount possible? I often find that when I grocery shop for the week (which is what I have time for), some of my food does not quite make it that long or I bought too much and it goes bad.

Monica – Chicago, IL

I've been hearing a lot of people talk about apple cider vinegar as a "cure all" for any type of digestive or beauty issue. I consider myself a pretty healthy person; I'm nearly vegan, don't have any weight issues, and don't suffer from any digestive problems. Is there any added benefit to taking apple cider vinegar on a consistent basis?

Jennifer - Dallas, TX

I've really been wanting to get into yoga, but I've only done a little bit of beginner practice at home and I'm really nervous about going to a class. Do you have any advice or tips?

Inspirational Thought Of The Week

Let your smile change the world, but don’t let the world change your smile.

[RESOURCES]

Embracing Change and Finding the Sunrise at the End of it:
http://kimberlysnyder.com/blog/2015/11/18/embracing-change-and-finding-the-sunrise-at-the-end-of-it/

Introducing the “Realize Yourself” Movement and Community:
http://kimberlysnyder.com/blog/2013/11/19/introducing-the-realize-yourself-movement/

Questions and Answers About Beauty Food Pairing!:
http://kimberlysnyder.com/blog/2014/10/01/questions-answers-food-combining/ 5 Easy Ways to Transition Your Diet:
http://kimberlysnyder.com/blog/2011/08/09/5-easy-ways-to-transition-your-diet/             30 Day Detox Meal Plan:
http://kimberlysnyder.com/blog/2014/10/25/announcing-glowing-lean-30-day-meal-plan/

Beauty Detox Solutions Book:

https://www.amazon.com/Beauty-Detox-Solution-Radiant-Renewed/dp/0373892322

Why Tulsi Is The New Green Tea:
http://kimberlysnyder.com/blog/2015/06/09/everything-you-need-to-know-about-tulsi/ How to Keep that Sun-Kissed Glow All Year Round:
http://kimberlysnyder.com/blog/2012/12/20/tanning-in-the-winter/
Kimberly’s Picks:

http://kimberlysnyder.com/kimberlys-picks/

7 Reasons Why You May Not Be Getting a Good Night’s Sleep:
http://kimberlysnyder.com/blog/2012/05/03/7-reasons-why-you-may-not-be-getting-a-good-nights-sleep/

Probiotics:

http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:

http://www.amazon.com/gp/product/0373893183/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0373893183&linkCode=as2&tag=kimbesnyde06-20&linkId=7CYD5E3C5EPRZZPH

 

[SPONSORS]

This Podcast Is Brought to You By:

The Beauty Detox Power Yoga Series DVD (PHYSICAL DVD)

http://shop.kimberlysnyder.com/products/the-beauty-detox-power-yoga-series-dvd

The Beauty Detox Power Yoga Series DVD is here!

This DVD includes:

• Flow Series 1 (Experienced Beginner) - 60 Minutes
• Flow Series II (Intermediate) - 60 Minutes
• Breathing Practices (Pranayama) - 7 minutes
• **Bonus** The Beauty Detox Yoga Guidebook, a bonus 187 page PDF with six heavily detailed modules to enrich your yoga experience.

If you prefer a digital download of the DVD instead of a physical one, please click here to see our digital DVD product page.