Evolve With Emily

In today's interview, Emily sits down with young college athlete Mackenzie Dyson. Although she was hesitant to get the covid vaccine, after receiving her second dose she had a very scary adverse reaction where she lost control of her left leg. She then started having terrible migraines, dizziness, nausea, speech issues and extreme confusion. It got to the point where MacKenzie would lose her ability to stand up because her leg was shaking uncontrollably and would give out on her. After countless visits to the doctor and multiple tests done, the doctors concluded this was in fact a reaction from the vaccine. MacKenzie had no idea something like this could happen. She believed the vaccine was safe. Vaccine injuries are very real and not as rare as you're told to believe. She is not alone. Athletes from all over the world, a lot of them young like MacKenzie and even younger, are having adverse reactions to the vaccine, such as collapsing, trouble breathing, chest pain, heart attacks, and many deaths are being reported. Although MacKenzie has been through a very scary situation, and is still dealing with it, she maintains a positive mindset and still has hope, faith and has found purpose through this pain. Listen to hear her real, not rare, experience.

Follow MacKenzie on Instagram here: https://www.instagram.com/mac_dyson27/

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My favorite supplements www.1stphorm.com/EmilyHaydenFitness

Bay Breeze music courtesy of the artist, FortyThr33

In today's Monday Message, Emily wants to help you understand how important it is to take some space, stillness and to pause. As the year comes to an end, take time to reflect. Reflection is a key element to self awareness and helps you to be able to create a plan or strategy for what's next for your life. Are you on the path that you feel is truly aligned for you? Are you feeling complacent? Are you practicing self sabotaging types of behavior? What is your purpose? Stop and take a moment to be still and reflect in order to figure that out.

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My favorite supplements www.1stphorm.com/EmilyHaydenFitness

Bay Breeze music courtesy of the artist, FortyThr33

In today's episode, Emily is sitting down with some repeat guests, her Evolve X coaches Hannah and Amanda. The three coaches discuss a wide range of topics, such as how to get your family and friends on board with your goals, finding others who share the same values as you, sobriety, what doing the work looks like, burn out and how to handle stressful situations. Starting the show off, the ladies take turns talking about what they are grateful for, which is a big part of the Evolve X program, having gratitude. When you start a new journey to evolve, it can sometimes feel isolating, especially if you don't have support from people in your life. The ladies share ways to find a community of people who are going after the same things as you which can help motivate you and keep you going. It's important to surround yourself with those kinds of people and sometimes that requires you to put yourself out there! The ladies also discuss how important it is to break free from the unconscious patterns and habits that aren't serving you in your life. Listen to hear these amazing ladies share some really great insight and experience on these important topics.

Follow Hannah on Instagram here: https://www.instagram.com/han_camfit/

Follow Amanda on Instagram here: https://www.instagram.com/amandaso_fit/

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Coaching & Mentorship: https://linktr.ee/evolvex

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My favorite supplements www.1stphorm.com/EmilyHaydenFitness

Bay Breeze music courtesy of the artist, FortyThr33

In today's Monday Message, Emily asks what or who in your life do you need to let go of? Whether it's a job, a relationship, a friendship, we've all been in situations where we know it's time to move on but we just can't seem to pull the trigger. It's hard because we don't know what's next or we're scared to make a mistake, but when you know it's time, it's time. Stop wasting your energy on people and things that don't fill your cup and reinvest that energy into yourself and pursuing the life you desire. Identify and focus on the things that you need to do in order to be the best version of you and know that not everyone or everything is meant to follow you into that next season and it's time to say goodbye.

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Coaching & Mentorship: https://linktr.ee/evolvex

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My favorite supplements www.1stphorm.com/EmilyHaydenFitness

Bay Breeze music courtesy of the artist, FortyThr33

In today's episode, Emily talks with guest Brit Galvan. Brit is here to tell her story of her experience of what happened to her after getting vaxed. Like thousans of others, Brit had a very scary adverse reaction and in sharing her story online, is fighting being silenced. After feeling coerced into getting it, following her first dose she began to experience the side affects such as tingling, pain and GI issues, but she didn't want to make a big deal of it and just assumed that was normal. She even jokingly began to post videos online of herself sticking magnets, coins and other objects to her body, which she and her family found funny at first. Things went downhill shortly after her second dose. Brit's condition got much worse and she struggled to get the doctors and nurses to admit that she had a vax injury. Once Brit started sharing her journey, she became shadow banned, censored and Instagram deleted her original account where she had 80,000 followers. Listen to hear the rest of Brit's incredible story of how a fear she was joking about in the beginning, became true and how her journey is going now.

Follow Brit on Instagram: https://www.instagram.com/britgalvin/

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My favorite supplements www.1stphorm.com/EmilyHaydenFitness

Bay Breeze music courtesy of the artist, FortyThr33

In today's Monday Message, Emily talks about evolving and how it is a constant process. You're always growing and the longings of your heart will change or shift into a new season. When moving into a new season, sometimes you can't identify where you're going and you don't have a vision for it yet, you just have a feeling a shift is coming. Maybe where you're currently at isn't IT for you anymore. That's ok. Get excited to explore what's next for you. Submit your desires to God and let him know you want those doors to open for you. Also ask that what is not meant for you, for those doors to be closed. A new season can bring a new job, a new relationship, a new place to live. Are you open to that change? Are you open to a higher purpose? These changes can be hard and scary but if you never move forward you will never live the fullest version of your life. You must have faith in the higher calling for yourself.

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Coaching & Mentorship: https://linktr.ee/evolvex

All my links: https://linktr.ee/emilyhayden

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My favorite supplements www.1stphorm.com/EmilyHaydenFitness

Bay Breeze music courtesy of the artist, FortyThr33

In today's episode, Emily talks with guest Shaun Zimmer. Shaun is a Canadian, health enthusiast, devoted father, life coach, author, leader, freedom fighter and entrepreneur. Shaun has committed his life to becoming his best and is helping others to do the same. He talks about getting into trouble and his jail time as a young adult and how he made the choice to turn his life around. He started his first business at the age of 18 doing landscape construction. That business has now grown exponentially, winning multiple awards. Once Shaun joined social media, he became very popular in the meme world, after a video of him and his daughter changing a flat tire went viral. Shaun is known as The Viking on Instagram because he lives his life by the 9 Noble Viking Virtues. The Viking is a symbol of strength, resilience, perseverance and Shaun hopes to be a voice to guide people towards all that we were meant to be. He is a fellow patriot and freedom fighter standing up against tyranny. Take a listen to hear their great conversation.

Follow Shaun on Instagram: https://www.instagram.com/shaunjzimmer/

Shaun's Website: https://www.thevikingondemand.com

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Coaching & Mentorship: https://linktr.ee/evolvex

All my links: https://linktr.ee/emilyhayden

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My favorite supplements www.1stphorm.com/EmilyHaydenFitness

Bay Breeze music courtesy of the artist, FortyThr33

In today's Monday Message Emily celebrates the 200th episode of The Evolve With Emily Show! Emily reminisces about how she started the show with her on the go recorder, to then upgrading to renting a studio in L.A. to now, here in her home in Texas where she built her very own studio. She encourages everyone who wants to do something new or different in their life to just START! You will learn as you go and get better. If you are alive, that means there is more for you. If you're feeling unfulfilled or you're not living in your purpose, you have the opportunity to change your life. All you have to do is choose to start. Nobody's journey is perfect, we all make mistakes. You just have to keep going, have the mindset to learn from your mistakes and you will get to where you want to be! Please share your favorite episode of the show with a friend. We are so close to reaching our goal of 1 million downloads!

SUPPORT THE SHOW HERE

Coaching & Mentorship: https://linktr.ee/evolvex

All my links: https://linktr.ee/emilyhayden

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My favorite supplements www.1stphorm.com/EmilyHaydenFitness

Bay Breeze music courtesy of the artist, FortyThr33

In today's episode, Emily has guest Greg Anderson on. Greg is an ex police officer with about a decade of experience in his field. He is also a former Army Ranger, black belt in Jiu Jitsu, husband, father, business owner, host of Endless EndeavorPodcast and is here today to share his experience and perspective in regards to what is happening currently in our country. When he was a police officer, Greg shared a video on Instagram in which he called out fellow officers for enforcing tyrannical orders against people. He stated that he would not be violating people's constitutional rights and when he refused to take the video down, he was eventually fired. Greg talks about what's happened in his life since then and how his life has changed for the better since he stood up for what he believed was right. They also talk about the qualities that they believe makes a good leader, taking personal responsibility, having humility and discipline and how to challenge yourself in order to be the best version of yourself.

Follow Greg on Instagram: IG: https://www.instagram.com/granderson33/

Greg's JiuJitsu Instagram, Electric North Jiu Jitsu : https://www.instagram.com/electricnorthjiujitsu/

SUPPORT THE SHOW HERE

Coaching & Mentorship: https://linktr.ee/evolvex

All my links: https://linktr.ee/emilyhayden

Instagram | YouTube

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

Bay Breeze music courtesy of the artist, FortyThr33

In today's episode, Emily has her good friend Jason Poston as a guest. Jason is a 1st Phorm athlete, IFBB Pro and 4x Olympian, husband, father of 3, trainer and entrepreneur. He is the only Type I diabetic male to ever make it to the Olympia. Jason is also partnered with Transcend and the two discuss their journey with HRT and how it has transformed their lives for the better. Jason goes into detail about some of the hardships he went through in his life and shares how you can overcome any setback you encounter. He talks about some of the time he spent in jail and how fitness put him on a new road to changing his life and the lives of his clients. He talks about his diagnosis with Type I diabetes and what he does to keep his health a priority. He also shares about his year of abstinence from dating, sex, alcohol and anything else that would be a distraction to him and how that changed his life for the better. Listen to hear more about Jason as these two friends talk about their life experiences.

Follow Jason on Instagram here: https://www.instagram.com/jasonpostonpro/

Train with Jason here:

https://jasonposton.com/collections/all

https://marketplace.trainheroic.com/workout-plan/team/fitgod?attrib=548376-lt

SUPPORT THE SHOW HERE

Coaching & Mentorship: https://linktr.ee/evolvex

All my links: https://linktr.ee/emilyhayden

Instagram | YouTube

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

Bay Breeze music courtesy of the artist, FortyThr33