In this session, Jasmine, Elijah, and Gladys discuss the importance of open communication within families to truly understand each other without blame or silencing.  Elijah raises profound questions about love and its complexity in familial interactions. The discussion moves towards how to maintain transparency and understand historical family trauma without taking things personally. The group also explores the idea of speaking their truth with care, even when responses might be offensive or triggering. This leads to a deeper understanding of boundaries and healthy love. The conversation serves as a reminder that real growth and healing come from aligning one's communication with their true self, and centers around balancing honesty with compassion.

Learn More: ElliottConnie.com

Connect: @ElliottSpeaks Text: 972.426.2640

Read: Change Your Questions, Change Your Future

See omnystudio.com/listener for privacy information.

WHO IS JASMINE? Jasmine shares her hopes of managing her boundaries and healing through saying 'no' to others. She reflects on her transformation from reacting aggressively to choosing calm responses, igniting her healing journey. Jasmine explores how she knows she is on her healing path by feeling healthier and maintaining positive changes in her life. Through an engaging conversation, Jasmine expresses her desire to build a supportive village, move to Atlanta, and maintain the changes she’s manifesting in her life. This episode offers valuable insights for anyone learning to set boundaries and striving for a healthier future.

Learn More: ElliottConnie.com

Connect: @ElliottSpeaks Text: 972.426.2640

Read:Change Your Questions, Change Your Future

See omnystudio.com/listener for privacy information.

WHO IS CHRIS? From being separated at a young age after his mother's tragic death to the struggles of growing up in foster care, Chris opens up about his life experiences and the importance of therapy in his healing process. Chris expresses how understanding his siblings' perspectives could transform his relationships and help him become a better father and grandfather. He emphasizes the value of truth, acceptance, and passing down positive life lessons to future generations. Keep listening to learn more about Chris's journey and gain inspiration from his pursuit of inner peace and happiness.

Learn More: ElliottConnie.com

Connect: @ElliottSpeaks Text: 972.426.2640

Read: Change Your Questions, Change Your Future

See omnystudio.com/listener for privacy information.

The Black Effect Presents... Family Therapy!

WHO'S ALL HERE? Jasmine, along with her siblings Chris and Gladys, and her nephew Elijah, embark on a transformative journey of family healing through therapy. Led by licensed psychotherapist Elliott Connie, this session, we learn more about each person who agreed to participate and who did not. Discover how consistency, cooking, and a shared love of service play pivotal roles in their paths to personal growth and familial connection. Experience the power of vulnerability, honesty, and hope as this unique family works together to create a better future. Perfect for anyone seeking tools and support for their own healing journey.

Learn More: ElliottConnie.com

Connect: @ElliottSpeaks Text: 972.426.2640

Read: Change Your Questions, Change Your Future

 

See omnystudio.com/listener for privacy information.

WHO IS GLADYS? In this session of Family Therapy, Elliott Connie works with Gladys, who shares her emotional struggle and hopes to mend her relationship with her son, Elijah. After court battles, misunderstandings, and a damaging altercation, both mother and son have experienced significant pain and distance. Despite these challenges, there remains an unbroken bond, exemplified when Elijah reached out to his mother during a moment of deep despair. The therapy session aims to help Gladys reconnect with Elijah by focusing on the present and letting go of past anger and resentment. Elliott encourages Gladys to get to know her son as he is today, as this could pave the way for healing. The session closes with a powerful message about the importance of choosing healing and creating a space for connection, urging listeners to reflect on their own relationships and the emotions that may be hindering them.

Learn More: ElliottConnie.com

Connect: @ElliottSpeaks Text: 972.426.2640

Read: Change Your Questions, Change Your Future

See omnystudio.com/listener for privacy information.

WHO IS ELIJAH? Elijah explores his past traumas and seeks clarity on his role within his family. He discusses his hopes for healing, understanding his family dynamics, and avoiding repeating past mistakes with future generations. Elijah also shares his love for working with kids and his dream of becoming a storyteller and writer. Throughout the discussion, Elijah delves into the impact of family conflicts and his aspiration to break the cycle of anger and violence. Join us on this emotional journey as Elijah reflects on his personal growth, aspirations, and the importance of self-recognition in his path to healing.

Learn More: ElliottConnie.com

Connect: @ElliottSpeaks Text: 972.426.2640

Read: Change Your Questions, Change Your Future

See omnystudio.com/listener for privacy information.

Welcome back to Family Therapy! Before we dive into the sessions with this Season's family, we catch up with last season's family—Jay, David, and Freddy—to see how they've been progressing. During their last sessions, we tackled issues concerning lack of confidence, adjusting to co-parenting, and personal growth.

Today, we hear about David's journey back to faith with his baptism and his new role supporting special education students. Jay shares her commitment to a healthier lifestyle and her pride in her children's achievements. Both express a strong desire to move forward by living separately, emphasizing the need for personal peace and better co-parenting.

Elliott encourages them to replace resentment with appreciation to create a better environment for their kids, even before they transition to separate living spaces. It's a heartfelt check-in that underscores their continuous effort and the slow, steady progress they are making.

Learn More: ElliottConnie.com

Connect: @ElliottSpeaks Text: 972.426.2640

Read: Change Your Questions, Change Your Family

See omnystudio.com/listener for privacy information.

 Family Therapy, real families, real stories on a journey to heal together.

Hosted by Leading Psychotherapist, Elliott Connie

Listen to Season Two of Family Therapy Every Wednesday starting November 12th from the Black Effect Podcast Network.

 

See omnystudio.com/listener for privacy information.

In this bonus episode of Family Therapy, host Elliott Connie guides listeners through a series of questions to help them adopt a new way of thinking and create the life they want. He emphasizes the importance of focusing on the things in life that are improving and shifting from asking unproductive questions to asking useful ones. Connie shares examples of how asking positive 'what if' questions can lead to action and increased hope. He also discusses the significance of being outcome-led, making small intentional changes, and discovering one's purpose. The episode encourages listeners to pay attention to the positive shifts in their lives.

Thank you for listening to Season One of Family Therapy. 

Learn More: ElliottConnie.com

Connect: @ElliottSpeaks Text: 972.426.2640

Pre-Order: Change Your Questions, Change Your Future

See omnystudio.com/listener for privacy information.

The final session of Family Therapy focuses on forgiveness and personal growth. Each family member reflects on the impact of therapy and their hopes for the future. The conversation explores the power of positive thinking, focusing on accomplishments, and letting go of past mistakes. It emphasizes the importance of self-belief and recognizing one's own greatness. The session ends with the family members sharing their final thoughts and expressing gratitude for the healing journey they have been on. 

Learn More: ElliottConnie.com

Connect: @ElliottSpeaks Text: 972.426.2640

Pre-Order: Change Your Questions, Change Your Life

See omnystudio.com/listener for privacy information.