“Am I falling behind in life?” If you’ve ever looked around and thought everyone else is getting married, buying houses, and having babies while you’re still figuring things out, you’re not alone.

In this episode, we’re getting real about that sinking, lonely feeling that comes when your life stage doesn’t match your friends’. We’ll talk about why there’s no one “right” timeline, how to get out of the comparison trap, and ways to reconnect with your sense of self-worth no matter where you are right now. I’ll share five steps to help you make peace with your path, let go of judgment (yours and theirs), and create the kind of connections that actually feel good.

Episode Breakdown:

00:00 Why You Might Feel Behind in Life

03:36 Feeling Out of Sync With Life Stages

05:00 Escaping the Comparison Trap

10:00 How Values and Circumstances Shape Life Timelines

18:00 Grieving Changes in Friendships

26:00 Overcoming Self and External Judgment

41:00 How to Cultivate New Relationships as an Adult

49:00 Keeping Old Friends Without Losing Yourself

What would change if you stopped measuring your life against someone else’s milestones? How might it feel to find friends who truly get you in this season? And what old connections might be worth keeping in a different way?

If you’re ready for more support beyond this episode, you can book a free consultation with me or a member of my team. We’ll match you with the right expert for your goals and send you a tailored set of free resources to help you start creating the changes you want in your relationships, your career, or your personal growth.

I’m also sharing new tips, insights, and encouragement every week on Facebook, Instagram, and YouTube to help you feel confident in your path and connected in your relationships. And I’d love to hear from you. Your feedback, your questions about past episodes, and the topics you’d like me to cover next are always welcome. Let’s talk!

xoxo,

Dr. Lisa Marie Bobby

Growing Self 🌱