On this week's segment, what Tony and I talk about may seem "woo woo" and yet there's an impressive body of research suggesting that chanting is one of the most powerful ways to reduce stress, improve brain performance and help your body in many other ways. Listen as we discuss this exciting science as well as how they personally use chanting to speed healing and shed stress. Next, we have my very special guest Satya Scainetti who is the CEO and founder of Satya Jewelry, philanthropist, yoga teacher and Reiki healer. Satya does a lot of philanthropy work, giving back, and early childhood development. We discuss her beautiful yoga-inspired jewelry and how we all have the amazing, unlimited potential for creativity. Listen in as Satya shares how her passion for jewelry making and yoga and how it turned into a huge global brand, and how we too can reach our fullest potential. [BULLETS] Tony and I talk about the powerful vibration of "Om" and how it stimulates limbic deactivation... How stress and mood in the biochemicals around depression can be transformed by repeating the word, "Om"... We share ways in which we all can incorporate this helpful chant when under stress and need to clear our energy... How to clarify the pathway to speaking freely and truthfully... Satya Jewelry shares how she became a global brand, how she got started, what it means to her.. What the keys to success are in finding your true passion and seeing it through... What we can do in our lives to find and achieve our own truth... How to be strong, fearless, and to speak up... Ways that men and women can come together in supporting one another... Satya shares what inspired her to start the Satya Foundation and some of the programs that it entails... We share advice for other women looking to start their own business in being successful, abundant, and lucrative...   [FEATURED GUESTS] About Satya Scainetti Satya Scainetti is the CEO and founder of Satya Jewelry. A philanthropist, yoga teacher and Reiki healer, Satya lives a lifestyle dedicated to giving back to the world community. The name Satya, meaning "truth" in Sanskrit, inspires each wearer to find their own individual truth. Satya has built a devoted global following as she creates beautiful, inspiring and meaningful jewelry that resonates with each customer's own personal journey. Satya's background in social work and passion for early childhood education sparked the creation of The Satya Foundation, a non-profit organization that provides children all over the world with hope, change and the opportunity to fulfill their destinies. Satya lives in New York with her twin sons and two dogs. About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony.   [RESOURCES / INFORMATION] Om as an antidepressant:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3099099/ More on OM: https://www.theguardian.com/education/2010/may/03/repetitive-physics-om-improbable-research Healing power of mantra chanting: https://qz.com/188795/forget-brain-workouts-chanting-mantras-takes-half-the-time-and-is-more-effective/ Start Meditating With These Easy Tips: http://kimberlysnyder.com/blog/2016/10/12/start-meditating-with-these-easy-tips/ Basic Tools And Techniques To Start A Meditation Practice (Video): http://kimberlysnyder.com/blog/2015/04/08/basic-tools-and-techniques-to-start-a-meditation-practice/ The Absolute Beginner's Guide To Meditation (Video): http://kimberlysnyder.com/blog/2015/03/20/absolute-beginners-guide-meditation-video/...