Serena Poon is a Celebrity Chef, Certified Nutritionist, Reiki Master and the founder of Just Add Water®, a wellness line of super nutrient foods and supplements. In this episode, I sit down with Serena, one of my college friends, to catch up on where our lives have taken us since our UC Berkeley days. She opens-up about her family tragedy and the personal health challenges that led her to discovering her mission and passion for healing the physical, emotional and spiritual well-being of herself and others. She achieves this through her unique method of Culinary Alchemy®, which is a combination of education, integrative and functional nutrition, and healing energy work. Her heartwarming story, her boundless energy, and her loving spirit will leave you feeling hopeful and empowered.  You can find Serena on Instagram @chefserenapoon or on her website Serena Loves.

www.OseaMalibu.com with code HEAL for 10% off, free samples with every order, and free shipping on orders over $50.

www.NativeDeo.com/heal for 20% off your first purchase.

And listen to New Day from Lemonada wherever you get podcasts!

Produced by Dear Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Uma Naidoo is a Harvard trained Psychiatrist, Professional Chef, Nutrition Specialist, and Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital. She is highly regarded both nationally and internationally for her work in Nutritional Psychiatry. In her recent book, This is Your Brain on Food, she shows cutting-edge science behind how food contributes to our mental health, and how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues. I sit down with Dr. Naidoo to discuss the importance of nutrition and diet on our brain health, the gut brain connection. As we know, the Western diet is causing chronic illness in our world today and negatively impacting our emotional well-being. Join us for this fascinating conversation, as she helps us understand that we can make simple and effective changes in our lifestyle to improve both our physical and mental health! 

Dr. Uma Naidoo Book, This is Your Brain on Food is available anywhere books are sold.

Visit www.Nutrafol.com with promo code HEAL for $15 off your first month's subscription, plus free shipping.

Produced by Dear Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

Marianne Williamson is a bestselling author, political activist and spiritual thought leader. For over three decades Marianne has been a leader in spiritual and religiously progressive circles. She is the author of 14 books, four of which have been #1 New York Times best sellers including the book that set me on my spiritual journey at age 20, Return to Love. 

After running for the 2020 Primary Election, Marianne now sees the urgent need to spread her message amongst both political and spiritual viewers, who both have the same ideals and the love for our country. Only by coming together with a shared vision for a better future, will the idea grow strong enough for change. 

As someone who has made a huge impact on my life and purpose, I am honored to sit down with Marianne and discuss her new Substack and podcast platform, TRANSFORM. Her dedication and passion for creating a better planet, society, and future for our children is to me, the most noble cause. This is an important conversation at a pivotal point in history. 

Marianne just recently launched MarianneWilliamson.Substack.com and the TRANSFORM Podcast.

Get your own Infrared Sauna Blanket or Infrared PEMF Mat today at HigherDOSE.com. You can use promo code: HEAL75 at checkout to save $75. That’s HigherDOSE.com. Promo Code: HEAL75. Or just go to HigherDose.com/heal to get your $75 off today.

www.Betterhelp.com/Heal for 10% off your first month

Produced by Dear Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

You might remember Patti Penn from the scene in HEAL where she does EFT (or tapping) on Eva Lee to help her release some suppressed trauma. Patti Penn is the founder of Pause InJoy, a unique and dynamic way to live the life you came here to enjoy while simultaneously clearing, defragmenting and healing everything that gets in the way of that. As a Reiki Master and EFT practitioner, Patti teaches each person to heal themselves and fortify their undeniable connection they have to Spirit. As a guide and coach, she created Dynamic Tapping as a tool for everyday emotional intelligence and overcoming limiting beliefs, taking giant leaps of faith, and consciously clearing ancestral and personal traumas that can manipulate our psyche. In this episode, Patti shares why tapping works, and the various lives she has touched through her incredible work. 

www.NativeDeo.com/heal to save 20% on your first purchase.

Get your own Infrared Sauna Blanket or Infrared PEMF Mat today at HigherDOSE.com. You can use promo code: HEAL75 at checkout to save $75. That’s HigherDOSE.com. Promo Code: HEAL75. Or just go to HigherDose.com/heal to get your $75 off today.

Produced by Dear Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the most powerful parts of the HEAL documentary was following the journey of Eva Lee, a working mother of two with a mystery illness that no western doctors could figure out. After seeing every kind of specialist under the sun and receiving no answers or diagnosis, she had to resort to taking steroids daily to keep her painful rash outbreaks at bay. It was a very typical case of treating the symptom but not getting to the root cause, and then having to deal with the side effects that long term steroid use brings on top of it all. During the filming of HEAL I was determined to introduce her to different types of more natural healing modalities in hopes that she would find the answers and healing she was looking for. After the release of the film, we received an enormous influx of loving notes with more suggestions and ideas about possible diagnoses and treatments from people all over the world. Today, we catch up with Eva Lee to find out if she ever discovered the root cause, a diagnosis, or ultimate healing over the last three years. This conversation is an important one demonstrating how there is no one-size-fits-all model for healing and how addressing things like stressful lifestyles, past trauma, and other potential causes of illness may not be as easy as it sounds. Eva’s positive spirit in the face of this brutal mystery illness along with her willingness to be vulnerable to help others continues to inspire me.

Visit www.Oseamalibu.com and use code HEAL for 10% off your first order.

www.Betterhelp.com/heal to get 10% off your first month of counseling.

Get your own Infrared Sauna Blanket or Infrared PEMF Mat today at HigherDOSE.com. You can use promo code: HEAL75 at checkout to save $75. That’s HigherDOSE.com. Promo Code: HEAL75. Or just go to HigherDose.com/heal to get your $75 off today.

Show Notes:

Eva Lee Instagram

Produced by Dear Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Nalini Chilkov is the founder of IntegrativeCancerAnswers.com and the author of the bestselling book, 32 Ways to Outsmart Cancer: How to Create a Body in Which Cancer Cannot Thrive. Dr. Nalini's Outsmart Cancer programs are recognized as the most comprehensive, science-based, safe and natural programs for supporting cancer patients, cancer survivors (and even those who want to avoid the dreaded disease) to get well, stay well and live well. In this incredibly informative episode of The HEAL Podcast, Kelly sits down with Dr. Nalini to talk about how we can change our inner terrain so that we create a body in which cancer cannot thrive. Statistics show that one in two people in the United States will be diagnosed with some type of cancer at some point in their lifetime. That’s a depressing and astounding statistic!! From the environment around us, our mental outlook, the foods we eat, to the people we surround ourselves with, Dr. Nalini delves into how everything impacts the role cancer does or does not play in our life. She also explains how she takes her patients from being ill to being healthy, including her recommended supplements and superfoods that help prevent and starve cancer. As one of her patients once said, "Dr. Nalini is not afraid of cancer, she kicks it's butt!”

Show Notes:

As a special gift for tuning into this episode of The HEAL Podcast, Dr. Nalini is giving all listeners free access to her Cancer Fighting Supplement List. Download it now at

IntegrativeCancerAnswers.com/Heal Her book, 32 Ways to Outsmart Cancer: How to Create a Body in Which Cancer Cannot Thrive can be picked up on Amazon here - https://amzn.to/2Vvhvi0

Produced by Dear Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The HEAL Podcast, Kelly sits down with cancer survivor Stacy Solodkin. Stacy was diagnosed with stage 3c ovarian cancer just after she lost both of her parents to cancer. She takes us through her healing journey, with the guidance of an integrative cancer specialist, Dr. Nalini Chilkov who combined both eastern and western medicine in her treatment. By changing her environment from what she ate, to the products she used, and to controlling the everyday stresses life brings, she successfully conquered cancer. The episode explores how these changes in lifestyle were essential for Stacy to change the internal terrain of her body so that the cancer could not thrive. Her story is miraculous, including the incredible role her tribe of loved ones played in helping her body heal. This is a powerful and inspiring story you don’t want to miss.

Produced by Dear Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Joe Dispenza is a New York Times bestselling author, researcher and international lecturer whose passion lies at the intersection of neuroscience, epigenetics and quantum physics. He uses this knowledge to teach people how to heal their bodies of health conditions, make significant changes in their lives and evolve their consciousness. Since 2010 he has also partnered with several scientists and universities to perform extensive research on the effects that meditation can have on the brain and body. In this episode of The HEAL Podcast, Dr. Joe shares how his findings demonstrate that truly anything is possible and we can create the lives and the healing we all dream of.

Produced by Dear Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

Trauma, anxiety and depression plagues our world, and as a result people are constantly seeking ways to heal. While there are many different modalities out there, in this episode of The HEAL Podcast, Kelly chats with Dr. Mike Dow about the effectiveness of hypnosis, Ketamine and other psychedelic therapies when administered with proper supervision and integration. Dr. Mike Dow is a New York Times best-selling author, psychotherapist, and mental health expert that has been able to treat a wide variety of mental illnesses through his private practice in Los Angeles and at Field Trip Health, the world’s largest provider of psychedelic-assisted psychotherapy. Mike shares how everyone’s path is different, what works for one may not be right for another, but it's fundamental that we keep an open mind to all possibilities. The innate healer within is one of our greatest gifts but sometimes we need something or someone external to spark the awareness, re-establish a feeling of connection, and help us bring our blind spots to light so we can heal. For more information you can visit drmikedow.com or fieldtriphealth.com.

Produced by Dear Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Bernard Beckwith is the Founder and Director of the Agape International Spiritual Center, a trans-denominational community based in Los Angeles, but with a massive global reach online. In this episode of The HEAL Podcast, Kelly speaks with Michael, a dear friend and one of her greatest spiritual teachers, about our amazing power to heal from within- mentally, emotionally, physically, and spiritually. They discuss how fear is the great virus of the mind that blocks our potential and full expression. They also share personal stories about the incredible miracles that unfold when we say YES to our dreams, and move bravely into the unknown. And finally they talk about how community, faith, and spiritual practice are essential to opening the doors of abundance, healing, fulfillment, and bliss. For more information about Agape, visit www.agapelive.com

Produced by Dear Media

Learn more about your ad choices. Visit megaphone.fm/adchoices