How Do I Introduce Meditation into My Daily Routine? with Parvati Shallow

“DROP YOUR BUFFS!” Four-time Survivor player and one-time Survivor winner, Parvati Shallow, is joining me on today’s episode of Press Send! We’re diving into Parvati’s experiences on Survivor, what has surprised Parvati most about motherhood, creating boundaries with social media, the hypothetical disappearance of Twitter, and tips on how to introduce meditation into your daily routine.  Best Fiends: Best Fiends is a mobile puzzle game that anyone can download and play. Whether you have a few minutes or a few hours, Best Fiends is the perfect puzzle game to lose yourself in because you’re having so much fun! Download Best Fiends FREE today on the Apple App Store or Google Play. That’s FRIENDS without the R–Best Fiends!   Produced by Dear Media