On today’s episode of Press Send, listener Sasa Tusek is calling in and asking for advice! We’re chatting all about setting boundaries in the workplace, the guilt associated with setting boundaries, and how to avoid burnout. Produced by Dear Media

How I Set Boundaries Without Feeling Guilty

Chinae Alexander, an entrepreneur and lifestyle personality, wants to hear about your problems. On Press Send, she’s fielding your questions and bringing her trademark honesty to the issues, big and small, that we all actually care about. Join Chinae each week as she dishes out advice on everything from relationships to careers to wellness. No question is too intimate, and no topic is off limits — just press send.

Need advice? Email hello@presssendpodcast.com to be a featured guest on Press Send.

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Mental Health

On this episode Chinae reflects on 2022 and discusses some exciting things planned for the podcast in 2023!!   Let’s Be Friends on the Internet:  Instagram: @chinaealexander TikTok: @chinaealexander Blog: chinaealexander.com/blog LTK Shop: @chinaealexander   Produced by Jeremy Balon

A Merry Christmas? And A Podcast Update For All!

On this episode of Press Send, I’m reflecting on how much can change in a year’s time. Join me on this personal episode as I ruminate on losing parts of myself in my last relationship, reveling in other people’s joy, acknowledging that our past doesn’t define our future, and the idea that you’re not asking for too much, however, you might be asking the wrong person.   Let’s Be Friends on the Internet:  Instagram: @chinaealexander TikTok:  @chinaealexander Blog: chinaealexander.com/blog LTK Shop: @chinaealexander   Produced by Jeremy Balon

What a Difference a Year Can Make with Chinae Alexander

Tomorrow is Election Day! So, what is this special episode of Press Send about? You guessed it...Election Day. Joining me today is Emily Amick aka @emilyinyourphone! Listen along as we chat about all things midterm elections, making politics palatable, and the value of your vote. And remember to get out there and VOTE!   Let’s Be Friends on the Internet:  Instagram: @chinaealexander TikTok:  @chinaealexander Blog: chinaealexander.com/blog LTK Shop: @chinaealexander   Produced by Jeremy Balon

YOUR VOTE HAS VALUE: An Election Day Special with Emily Amick

Listener Shiloh is calling in on today’s episode and asking for advice! We’re chatting about navigating friendships after moving to a new place, leaning into your youth, making space for fun, the importance of asking for help and support despite being “independent”, and remembering that you are not responsible for the happiness of others.   Let’s Be Friends on the Internet:  Instagram: @chinaealexander TikTok:  @chinaealexander Blog: chinaealexander.com/blog LTK Shop: @chinaealexander   Produced by Jeremy Balon

Why Don’t I Let Anyone Take Care of Me? with Chinae Alexander

Welcome to another solo episode of Press Send! Today I’m doing something a little different…first, I’m giving you guys a life update and then I’m catching you guys up on all of the film and television, music, and pop culture I’ve been invested in lately. I’m talking about taking a break from therapy, my new relationship, my thoughts on the new Taylor Swift album, The Handmaid’s Tale, and more.    Let’s Be Friends on the Internet:  Instagram: @chinaealexander TikTok:  @chinaealexander Blog: chinaealexander.com/blog LTK Shop: @chinaealexander   Produced by Jeremy Balon

How I Set Boundaries Without Feeling Guilty

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