How to Best Prepare Yourself for Fall

This week’s topic is: How to Best Prepare Yourself for Fall

Happy Labor Day! This does mark the official end of summer and the purpose of today's podcast is really to help support you in what can feel like a bit of a jarring transition from the summer lifestyle, which is more relaxed and tends to have less of a rigid schedule.

And a lot of us have breaks and holidays into fall, which is back to the busyness of the school routine and work deadlines, holidays coming. And we really want to strengthen our resilience against stress, our health, our energy, so that we really continue to feel great in any season.

We're going to be going through all the different Cornerstones today because with any topic, it's really important to approach it from our Cornerstone perspective, which is where we really feel our wholeness, the power of living, a holistic lifestyle, aligning and in harmony with nature, with our own nature, the nature of the world around us, which is really the core of Solluna.

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Want to know what to expect from other episodes of the “Feel Good Podcast with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. We offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, yoga, spirituality and personal growth.

The intention of the Feel Good Podcast is to well…help you really Feel Good in your body, mind and spirit! Feeling Good means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community :).

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Additional resources in transcript

Other Podcasts you may enjoy!:

8 Herbs and Spices for the Fall Season to Increase Your Energy and Vitality

Energy Boosting Practices for Fall

Transitioning into Fall Energy

Boosting Your Immunity For Fall

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