How to Manage Your Oxalate Intake when Following a Plant-Based Diet

This week’s topic is: How to Manage Your Oxalate Intake when Following a Plant-Based Diet

The purpose of today's show is to give you confidence to cut through the confusion of a lot of information that's being passed around today that continues to make it seem more confusing about these daily rituals and practices and basic aspects of living, like what we're supposed to eat. I truly believe that we are meant to align to nature and nature's bounty. And when we do that, we become our healthiest, most vibrant in our fullest power, our fullest creativity, our fullest vitality.

And what I want to talk about today is really focusing on what is the most important thing and avoiding extremes. We'll get into the research today and into some practical tips and action steps that you can take so that you can rest assured that individual genetic constitution plays a factor.

It is important that you listen to your body as there are differences between your body and everyone else's bodies that we want to consider for sure. I'm very excited about the practicality of today's show and how we can live this lifestyle of health and wellbeing and feeling this deep intrinsic connection to nature, which I believe is really at the root of our being. It's at the root of our health. It's at the root of our vitality.

Have you been wondering about this very topic? If you want to know the answer to this question sent in by a Beauty just like you, listen now to find out!

Remember you can submit your questions at https://mysolluna.com/askkimberly/

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