She's So Lucky

How to Receive What You’re Calling In & Exploring Plant Medicine with Good Moms Bad Choices


Listen Later

It’s a new month, so you know that means a brand new series! This May, we're talking about expanding our minds, changing our thoughts, and taking care of our brain health.

So, in this episode I’ve invited two previous guests back on the podcast — Erica Dickerson and Jamilah Mapp of Good Moms Bad Choices podcast. Erica and Milah are podcasters, writers and parents who host world-wide retreats and live shows that help you feel more connected to your authentic self and the women around you.

Together, we talk about the importance of mindset, meeting our needs, overcoming guilt, and the power of plant medicine.


We Also Talk About…

  • How important mindset work is when we’re in a good place
  • Tools for overcoming limiting beliefs
  • The importance of the company you keep
  • How our needs are not that different from when we were children
  • Taking time to notice and feel the things we’ve accomplished
  • Not feeling guilty about getting what you want
  • Plant medicine as a means to grounding and connecting with what’s real

  • Resources:

    • The effects of grounding (earthing) on inflammation
    • Visit the Good Moms Bad Choices Website
    • Listen to the Good Moms Bad Choices Podcast
    • Get the book: A Good Moms Guide to Making Bad Choices
    • Join the next Good Moms Bad Choices Retreat
    • See Good Moms Bad Choices on Tour

    • Sponsors:

      • Anima Mundi Herbals | Anima Mundi Herbals offers incredible plant-based and organic tonics, wellness blends, and skincare products. Visit their website and use the code BALANCED15 for 15% off your order.
      • ZocDoc | Zocdoc | Find and book a top-rated doctor in your area today with Zocdoc. Visit zocdoc.com/balanced to download the app for free.
      • BiOptimizers | Magnesium Breakthrough by BiOptimizers has the seven types of magnesium your body needs. Get 10% off your order at magbreakthrough.com/balanced.
      • Tru Earth | Tru Earth offers eco-friendly laundry detergent strips that are compact and make doing laundry so much easier. Visit tru.earth/balanced for 12% off your order.

      • Keep in touch with Balanced Black Girl:

        • Visit our website at balancedblackgirl.com
        • Join Club Balanced, our community on Geneva
        • Subscribe to our newsletter, Mirror Notes
        • Follow on IG: @balancedblackgirlpodcast @balancedles
        • Follow on TikTok @balancedblackgirl @balancedles

        • Support this podcast at — https://redcircle.com/balanced-black-girl/donations

          Privacy & Opt-Out: https://redcircle.com/privacy



          Our Sponsors:
          * Check out Babbel: http://babbel.com/balanced


          Support this podcast at — https://redcircle.com/balanced-black-girl/donations

          See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

          ...more
          View all episodesView all episodes
          Download on the App Store

          She's So LuckyBy She's So Lucky

          • 4.8
          • 4.8
          • 4.8
          • 4.8
          • 4.8

          4.8

          2,655 ratings


          More shows like She's So Lucky

          View all
          Brown Ambition by iHeartPodcasts

          Brown Ambition

          2,525 Listeners

          Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D.

          Therapy for Black Girls

          5,686 Listeners

          Woman Evolve with Sarah Jakes Roberts by Woman Evolve

          Woman Evolve with Sarah Jakes Roberts

          6,940 Listeners

          Slay Girl Slay by Ashley Leggs

          Slay Girl Slay

          2,801 Listeners

          What We Said by Dear Media

          What We Said

          9,683 Listeners

          Pretty Basic with Alisha Marie and Remi Cruz by Dear Media

          Pretty Basic with Alisha Marie and Remi Cruz

          34,118 Listeners

          Black Girls Heal by Shena Lashey

          Black Girls Heal

          1,731 Listeners

          Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by iHeartPodcast

          Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

          1,293 Listeners

          Brown Girl Self-Care by Brown Girl Self-Care

          Brown Girl Self-Care

          1,275 Listeners

          Absolutely Not by Dear Media

          Absolutely Not

          13,899 Listeners

          Twenty Whatever by Dear Media

          Twenty Whatever

          2,017 Listeners

          MOOD with Lauren Elizabeth by Dear Media

          MOOD with Lauren Elizabeth

          3,152 Listeners

          Caviar Dreams, Tuna Fish Budget with Margaret Josephs by Dear Media

          Caviar Dreams, Tuna Fish Budget with Margaret Josephs

          742 Listeners

          The Dissenters with Debra Messing and Mandana Dayani by Dear Media, Mandana Dayani and Debra Messing

          The Dissenters with Debra Messing and Mandana Dayani

          1,049 Listeners

          Quality Queen Control by Asha Christina

          Quality Queen Control

          667 Listeners

          Habits of A Goddess by CAKE MEDIA

          Habits of A Goddess

          511 Listeners

          Looking Up with Dr. Deepika Chopra by Dear Media

          Looking Up with Dr. Deepika Chopra

          123 Listeners

          Self Care and Chill With Maui by Amirah Morris

          Self Care and Chill With Maui

          2,677 Listeners

          The Art of Being Well by Dear Media, Will Cole

          The Art of Being Well

          1,462 Listeners

          Note to Self by Dear Media

          Note to Self

          1,246 Listeners

          Affirmations for Black Girls by Tyra The Creative

          Affirmations for Black Girls

          1,162 Listeners

          Bone Marry Bury by Dear Media

          Bone Marry Bury

          835 Listeners

          Black Girl Burnout by Kelley Bonner

          Black Girl Burnout

          645 Listeners

          The Squeeze by Taylor Lautner

          The Squeeze

          1,484 Listeners

          Girl Just Heal by Neimoya Basden

          Girl Just Heal

          1,050 Listeners

          Over 50 & Flourishing with Dominique Sachse by Dear Media

          Over 50 & Flourishing with Dominique Sachse

          837 Listeners

          Keep it Positive, Sweetie by The Black Effect and iHeartPodcasts

          Keep it Positive, Sweetie

          2,281 Listeners

          Let's Be Honest with Kristin Cavallari by Dear Media

          Let's Be Honest with Kristin Cavallari

          3,410 Listeners

          The Real Stuff with Lucie Fink by Dear Media

          The Real Stuff with Lucie Fink

          269 Listeners

          The Wellness Process by Dear Media

          The Wellness Process

          344 Listeners

          Let's Try This Again with B. Simone by Dear Media

          Let's Try This Again with B. Simone

          1,090 Listeners

          The Long Game with The Xaviers by Brittany and Anthony Xavier

          The Long Game with The Xaviers

          61 Listeners

          Awf The Record by Jeannette and Mona

          Awf The Record

          431 Listeners

          The Intersect with Cory Corrine by Cory Corrine and Dear Media

          The Intersect with Cory Corrine

          48 Listeners