In this episode, I’m talking about something I didn’t expect to feel during one of the happiest seasons of my life… anxiety.

Not because something is wrong — but because everything is changing.

From getting engaged, to wedding planning, to moving, to finances, to starting a new chapter, I’ve realized that big life transitions can make your brain feel like something is off even when everything is exactly what you wanted.

If you’ve ever felt overwhelmed, scared, or unsure during a time that’s supposed to be exciting… this episode is for you.

We’re talking about bride anxiety, life change anxiety, and why Type A girls struggle the most when life feels out of control.

You are not alone if you feel this way. I promise.

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