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SUMMARY:
In the May episode of Solluna Four Cornerstones Power Hour, Kimberly discusses the theme of clarity, focusing on how the four cornerstones—food, body, emotional well-being, and spiritual growth—contribute to achieving inner clarity. She emphasizes the importance of holistic health, the role of gut health in mental clarity, and the need for emotional self-validation. The conversation also explores practical tools and practices to enhance clarity in daily life.
EPSIODE SPONSORS:
FEEL GOOD DIGESTIVE ENZYMES
OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.
USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order.
Chapters
00:00 Introduction to Clarity and the Four Cornerstones
06:02 The Role of Food in Clarity
12:01 Physical Well-Being and Movement
17:51 Emotional Well-Being and Self-Validation
26:48 Spiritual Growth and Inner Alignment
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4.7
955955 ratings
SUMMARY:
In the May episode of Solluna Four Cornerstones Power Hour, Kimberly discusses the theme of clarity, focusing on how the four cornerstones—food, body, emotional well-being, and spiritual growth—contribute to achieving inner clarity. She emphasizes the importance of holistic health, the role of gut health in mental clarity, and the need for emotional self-validation. The conversation also explores practical tools and practices to enhance clarity in daily life.
EPSIODE SPONSORS:
FEEL GOOD DIGESTIVE ENZYMES
OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.
USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order.
Chapters
00:00 Introduction to Clarity and the Four Cornerstones
06:02 The Role of Food in Clarity
12:01 Physical Well-Being and Movement
17:51 Emotional Well-Being and Self-Validation
26:48 Spiritual Growth and Inner Alignment
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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