SUMMARY:

In the May episode of Solluna Four Cornerstones Power Hour, Kimberly discusses the theme of clarity, focusing on how the four cornerstones—food, body, emotional well-being, and spiritual growth—contribute to achieving inner clarity. She emphasizes the importance of holistic health, the role of gut health in mental clarity, and the need for emotional self-validation. The conversation also explores practical tools and practices to enhance clarity in daily life.

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Chapters

00:00 Introduction to Clarity and the Four Cornerstones

06:02 The Role of Food in Clarity

12:01 Physical Well-Being and Movement

17:51 Emotional Well-Being and Self-Validation

26:48 Spiritual Growth and Inner Alignment

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