This week I sit down with the lovely Liz Beecroft, LMSW. Liz is a Brooklyn based licensed social worker who works for a foster care agency, providing cognitive behavioral therapy to kids and foster families. Liz seamlessly incorporates her love of sneakers, style, and basketball into her mental health work, painting it in a new, non-clinical light. In short, Liz makes mental health feel accessible and fun…what more could you ask for?! So, hit that play button, and join us as we talk about all things mental health, having conversations with people who don't want to listen, and how therapy isn't the only way to practice mental wellness.

Function of Beauty: Go to functionofbeauty.com/presssend to take your four part hair profile quiz and save 20% on your first order. Spotify: The Michelle Obama Podcast is out now on Spotify! The series brings listeners inside the former First Lady's most candid and personal conversations, showing us what's possible when we allow ourselves to be vulnerable, to open up, and to focus on what matters most. Listen free at Spotify.com/MichelleObama. Produced by Dear Media