
Sign up to save your podcasts
Or
Join Mike in a conversation with Sonja Solter, a former fearful avoidant who has evolved from a PDS student to an insightful coach. Sonja shares her personal journey, delving into the communication hurdles she faced with her husband and how identifying their core wounds became the catalyst for breaking the cycle of emotional triggers.
Reflecting on her professional experiences, Sonja also sheds light on the unhealthy patterns she once exhibited in her workplace until she came to terms with her fearful avoidant tendencies.
As an Integrated Attachment Theory and ICF-certified Wayfinder life coach, Sonja's passion lies in providing support to individuals on their paths to healing, enabling them to lead more fulfilling lives and cultivate healthier relationships.
Furthermore, her expertise as an Elemental Rhythm Breathwork Facilitator adds an additional layer to her approach, emphasizing the profound impact of breathwork in fostering breakthroughs, integration, and overall well-being.
Tune in to gain valuable insights and practical advice on personal growth and the transformative power of healing from Sonja!
Find Sonja Online:
Website: https://www.wholenessconnectionjourney.com/relationship
Youtube: @WholeConnectRelationship
5-Minute Morning Meditation: https://www.youtube.com/watch?v=YD5W5eZy90c
Breathwork List: https://mailchi.mp/5064aed6d51e/breathwork
Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time!
https://bit.ly/lifetime-podcast
Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast
Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!
Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool
Instagram - https://www.instagram.com/thepersonaldevelopmentschool/
Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool
TikTok - https://www.tiktok.com/@thaisgibson
LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/
Thank you for listening!
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.7
251251 ratings
Join Mike in a conversation with Sonja Solter, a former fearful avoidant who has evolved from a PDS student to an insightful coach. Sonja shares her personal journey, delving into the communication hurdles she faced with her husband and how identifying their core wounds became the catalyst for breaking the cycle of emotional triggers.
Reflecting on her professional experiences, Sonja also sheds light on the unhealthy patterns she once exhibited in her workplace until she came to terms with her fearful avoidant tendencies.
As an Integrated Attachment Theory and ICF-certified Wayfinder life coach, Sonja's passion lies in providing support to individuals on their paths to healing, enabling them to lead more fulfilling lives and cultivate healthier relationships.
Furthermore, her expertise as an Elemental Rhythm Breathwork Facilitator adds an additional layer to her approach, emphasizing the profound impact of breathwork in fostering breakthroughs, integration, and overall well-being.
Tune in to gain valuable insights and practical advice on personal growth and the transformative power of healing from Sonja!
Find Sonja Online:
Website: https://www.wholenessconnectionjourney.com/relationship
Youtube: @WholeConnectRelationship
5-Minute Morning Meditation: https://www.youtube.com/watch?v=YD5W5eZy90c
Breathwork List: https://mailchi.mp/5064aed6d51e/breathwork
Unlock Endless Learning, so You Can Continuously Grow and Strengthen Your Relationships. Join Our Lifetime Membership & Save $1000 For a Limited Time!
https://bit.ly/lifetime-podcast
Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast
Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!
Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool
Instagram - https://www.instagram.com/thepersonaldevelopmentschool/
Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool
TikTok - https://www.tiktok.com/@thaisgibson
LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/
Thank you for listening!
Learn more about your ad choices. Visit megaphone.fm/adchoices
1,350 Listeners
1,591 Listeners
551 Listeners
2,689 Listeners
2,802 Listeners
1,260 Listeners
169 Listeners
12,052 Listeners
4,733 Listeners
2,581 Listeners
982 Listeners
1,351 Listeners
327 Listeners
267 Listeners
345 Listeners
1,107 Listeners
269 Listeners
5,835 Listeners
1,135 Listeners
629 Listeners
140 Listeners
499 Listeners
6,290 Listeners
212 Listeners
990 Listeners
1,355 Listeners
596 Listeners
4,807 Listeners
160 Listeners
8 Listeners