Welcome to the very first official episode of Cohosts for Life! Ilana kick things off by explaining why this series exists, what inspired it, and what you can expect moving forward. Then we attempt to reintroduce each other before diving into a Q&A for you guys to know Jake more. We walk you through what to expect each week, from Ilana’s marathon training to Jake’s calf injury, what we’re learning on TikTok, what we’re watching, and how we’re spending our time together. Whether you’re here for the relationship convos, the life updates, or just to feel like you’re hanging out with two married best friends, we’re so glad you’re here.

fundraisers.nyrr.org/ilana

ALL links here (dating coaching, profile revamp, links, and more!) 

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

Stop putting off those doctor appointments and instantly book a top-rated doctor today at zocdoc.com/seeingotherpeople

Go to HelloFresh.com/seeingotherpeople10fm to get 10 Free Meals with a Free Item For Life.

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In this Unfiltered, a listener shares the hard truths she’s learned through dating, heartbreak, and situationships. From realizing you can’t force someone to like you, to learning that overcompromising and over-efforting doesn’t lead to love, she reflects on the patterns she’s finally ready to break. If you’ve ever asked yourself why didn’t they choose me?—this one’s for you.

ALL links here (dating coaching, profile revamp, marathon fundraiser, and more!) 

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

Stop putting off those doctor appointments and instantly book a top-rated doctor today at zocdoc.com/seeingotherpeople

Go to HelloFresh.com/seeingotherpeople10fm to get 10 Free Meals with a Free Item For Life.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan Kenny, comedian and dater, joins me for a hilarious, honest convo on ghosting, dating app fatigue, and the awkwardness of putting yourself out there. We chat about exclusivity talks, bad sex with great people, and why women in friend groups are basically unapproachable.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Unfiltered, a 39-year-old New Yorker opens up about dating a guy who was terrible for her, but ultimately changed her life for the better. Before, she was stuck in the “cool girl” role, hiding her needs and feeling constant anxiety. After this relationship led her to work with a relationship coach, she learned to be honest with herself and others and date without shame, leading to her now connecting with people who don’t trigger her fears.

ALL links here (dating coaching, profile revamp, marathon fundraiser, and more!) 

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

Stop putting off those doctor appointments and instantly book a top-rated doctor today at zocdoc.com/seeingotherpeople

Go to HelloFresh.com/seeingotherpeople10fm to get 10 Free Meals with a Free Item For Life.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dana, a 31-year-old nurse, shares how her seemingly “on track” life slowly unraveled in a toxic marriage that took a toll on her mental and physical health, even causing heart palpitations. After facing manipulation, family drama, and feeling like a stranger in her own life, Dana hit rock bottom — but that moment became the start of her healing. She opens up about rediscovering herself through therapy, self-care, and leaning on her family, and how she’s now focused on rebuilding her independence and creating a life that actually feels good.

Subscribe to our Patreon show Cohosts for Life for weekly bonus episodes from me and Jake!

Book a 1:1 dating coaching session or profile revamp with me here

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

Stop putting off those doctor appointments and instantly book a top-rated doctor today at zocdoc.com/seeingotherpeople

Your mental health matters. Head to rula.com/seeingotherpeople to connect with a licensed therapist who truly cares

Go to HelloFresh.com/seeingotherpeople10fm to get 10 Free Meals with a Free Item For Life.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

n this solo episode, I’m catching you up on life lately—books I'm reading, finishing my half marathon, how I feel about content creation right now, and whether I ever miss being single. I’m also answering your questions on dating app upgrades, chemistry that’s missing, ghosting after three great dates, confusing “what are we” situations, and wedding drama with a very pregnant bridesmaid. It’s honest, a little messy, and very real.

Book a 1:1 dating coaching session or profile revamp with me here

RSVP here for my Meet Cute Masterclass with Louis Jadot on June 10th in NYC! If there are no spots left, email [email protected] to get on the waitlist!

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

Stop putting off those doctor appointments and instantly book a top-rated doctor today at zocdoc.com/seeingotherpeople

Your mental health matters. Head to rula.com/seeingotherpeople to connect with a licensed therapist who truly cares

Go to HelloFresh.com/seeingotherpeople10fm to get 10 Free Meals with a Free Item For Life.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Real world romance isn’t dead. It’s just been buried under algorithms and ghosting. That’s exactly why I partnered with Louis Jadot to host a Meet-Cute Master Class in NYC. In this episode, I’m sharing all of my best tips for creating your own meet-cute—how to start a conversation, feel more confident, spark something real without relying on the apps, and more. Pour a glass of Jadot and get inspired to make your next first move.

Book a 1:1 dating coaching session or profile revamp with me here

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

Stop putting off those doctor appointments and instantly book a top-rated doctor today at zocdoc.com/seeingotherpeople

Your mental health matters. Head to rula.com/seeingotherpeople to connect with a licensed therapist who truly cares

Go to HelloFresh.com/seeingotherpeople10fm to get 10 Free Meals with a Free Item For Life.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I’m joined by Han Huante, host of How I See It, for a vulnerable conversation about mental health, dating patterns, and the real (often messy) work of healing. We talk about how moving out of her comfort zone triggered depression and anxiety, how self-hatred shaped who she dated, and why being “real” with yourself is the first step toward real peace. Hannah opens up about choosing discomfort to find clarity, busts a few big healing myths, and shares why fear has been one of her greatest teachers.

Check out How I See It on Spotify and follow @howhanseesit and @howiseeitpod on IG.

Subscribe to our Patreon show Cohosts for Life for weekly bonus episodes from me and Jake!

Book a 1:1 dating coaching session or profile revamp with me here

RSVP here for my Meet Cute Masterclass with Louis Jadot on June 10th in NYC! If there are no spots left, email [email protected] to get on the waitlist!

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

Stop putting off those doctor appointments and instantly book a top-rated doctor today at zocdoc.com/seeingotherpeople

Your mental health matters. Head to rula.com/seeingotherpeople to connect with a licensed therapist who truly cares

Go to HelloFresh.com/seeingotherpeople10fm to get 10 Free Meals with a Free Item For Life.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I sit down with Danielle Dietzek and Julie Griggs, the cofounders of Fourplay Social (@fourplaysocial), for a real, unfiltered girl chat. We’re diving deep into what it feels like when your friends are hitting major life milestones like marriage, babies, and buying homes, while you're still single and wondering if you’re getting left behind. We talk about the pressure to define yourself by your relationship status, the confusing space of wanting a relationship but knowing it might not quite fit into your life right now, and the scary thought of maybe not finding a life partner at all. We also get into how to meet new single friends as an adult, and how to bring up these vulnerable conversations with the people in your life—without shame, and without feeling like you're being dramatic.

Subscribe to our Patreon show Cohosts for Life for weekly bonus episodes from me and Jake!

Book a 1:1 dating coaching session or profile revamp with me here

RSVP here for my Meet Cute Masterclass with Louis Jadot on June 10th in NYC! If there are no spots left, email [email protected] to get on the waitlist!

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

Stop putting off those doctor appointments and instantly book a top-rated doctor today at zocdoc.com/seeingotherpeople

Your mental health matters. Head to rula.com/seeingotherpeople to connect with a licensed therapist who truly cares

Go to HelloFresh.com/seeingotherpeople10fm to get 10 Free Meals with a Free Item For Life.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We recorded this episode on our actual one-year anniversary, from Turks and Caicos! We set out to recap the year, and ended up talking about how Ilana ruined the surprise trip, little moments that brought us joy, and what our marriage actually feels like day to day. We answer listener questions about what the first year of marriage has really looked like, what we do and don't remember from our wedding, what our plans are for what's to come, and more.

If you love this episode and want to support the show (and our future kid's college funds) check out Cohosts for Life for weekly bonus episodes from me and Jake!

Book a 1:1 dating coaching session or profile revamp with me here

RSVP here for my Meet Cute Masterclass with Louis Jadot on June 10th in NYC! If there are no spots left, email [email protected] to get on the waitlist!

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

Stop putting off those doctor appointments and instantly book a top-rated doctor today at zocdoc.com/seeingotherpeople

Your mental health matters. Head to rula.com/seeingotherpeople to connect with a licensed therapist who truly cares

Go to HelloFresh.com/seeingotherpeople10fm to get 10 Free Meals with a Free Item For Life.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.