I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Should we be taking collagen supplements? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Niki - Delray Beach, Florida I'm curious what your thoughts on aluminum foil are? I've been using it to cook with for baking/roasting, etc. on my pans for a long time but have recently read that it has toxic qualities. What are your thoughts? Sarah - Fort Worth, Texas Is hot yoga good or bad for you? I like hot yoga because it makes me feel like I get a good workout but I don't know if it's the best for me. Ellie Lorena - Beauty Detox Foods Group How do you feel about collagen supplements? Evelyn - Lyndonville, New York I am concerned about arsenic in rice. Is there a way to clean the rice such as pre-soaking before cooking?  Inspirational Thought Of The Week Strive to stay on point 80% with your diet, not a rigid 100%! [RESOURCES] 12 Superfoods for a Healthier Lifestyle: http://kimberlysnyder.com/blog/2012/03/31/12-superfoods-for-a-healthier-lifestyle/ The Beauty Detox Power Yoga Series DVD (PHYSICAL DVD): https://shop.kimberlysnyder.com/products/the-beauty-detox-power-yoga-series-dvd Detoxing Through Our Most Important Organ in the Cold Months: http://kimberlysnyder.com/blog/2010/12/17/detoxing-through-our-most-important-organ-in-the-cold-months/ The Magic of Morning Rituals: http://kimberlysnyder.com/blog/2016/09/07/the-magic-of-morning-rituals/ Supplementing For Our Health & Beauty: http://kimberlysnyder.com/blog/2016/08/17/supplementing-for-our-health-beauty/ 13 Essential Vitamins for Bodily Function- From Food!: http://kimberlysnyder.com/blog/2011/08/16/13-essential-vitamins-for-bodily-function-from-food/ 7 Excellent Sources of Plant Based Protein: http://kimberlysnyder.com/blog/2016/01/29/6-excellent-sources-of-plant-based-protein/ 9 Simple Diet Changes For a Healthier Lifestyle: http://kimberlysnyder.com/blog/2012/04/12/10-simple-diet-changes-for-a-healthier-lifestyle/ Grains: To Eat Or Not To Eat?: http://kimberlysnyder.com/blog/2013/04/23/why-grains-are-a-natural-part-of-our-diet/ Breaking Bad Habits: http://kimberlysnyder.com/blog/2011/08/04/breaking-bad-habits/ How Certain Foods Can Change Your Mood: http://kimberlysnyder.com/blog/2011/10/13/how-certain-foods-can-change-your-mood/ Beauty Detox Probiotics:http://shop.kimberlysnyder.com/products/probiotics My Glow Bio Cleanses:http://myglowbio.com/cleanses-product/ The Glowing Green Smoothie:http://kimberlysnyder.com/blog/ggs/  The One Day Cleanse:http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/ The Beauty Detox Power:http://amzn.to/2jz7N9x Other Podcasts you may enjoy!: Women's Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/ Spice up Your Love Life With Dr. Laura Berman [BIO Podcast: Ep.15]: http://kimberlysnyder.com/blog/2015/12/14/intimate-advice-spice-love-life-dr-laura-berman-insight-many-beauty-trends-come-korea-beauty-inside-podcast-ep-15/ Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]: http://kimberlysnyder.com/blog/2016/02/22/living-your-colors-with-jennifer-butler-and-superfoods-worth-trying-bio-podcast-ep-35/ White Rice & Weight Loss, Interview with a Top Ayurvedic Doctor [BIO Podcast: Ep. 1]: http://kimberlysnyder.com/blog/2015/11/02/beauty-inside-out-ep-1-white-rice-weight-loss-interview-with-a-top-ayurvedic-doctor/...