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On Life Coach Jam, two life coaches use real life examples to explain how they have helped their clients learn to "think like you mean it" and "love your life on purpose." They also laugh, have fun, surprise each other and learn as they teach. To learn more about Weight Loss Coach for Women CJ Blaquera go to www.CJCoaches.com. To learn more about Marriage & Relationship Specialist Maggie Reyes, go to www.ModernMarried.com. Enjoying the podcast? Subscribe & leave a 5-star review!

On Life Coach Jam, two life coaches use real life examples to explain how they have helped their clients learn to "think like you mean it" and "love your life on purpose." They also laugh, have fun, surprise each other and learn as they teach. To learn more about Weight Loss Coach for Women CJ Blaquera go to www.CJCoaches.com. To learn more about Marriage &amp; Relationship Specialist Maggie Reyes, go to www.ModernMarried.com. Enjoying the podcast? Subscribe &amp; leave a 5-star review!

Life Coach Jam: Insights  Tips on Life | Love | Body | with Weight Loss Coach for Women + Life Coach  Marriage Mentor

Highly Researched Natural Testosterone Optimization

The Testosterone Daily Dose Podcast

Gesundheit Next Level zeigt Dir in kurzen Folgen,
wie Gesundheit funktioniert. Meist geht eine Folge nur 2-3 Minuten. Du bekommst somit sofort umsetzbare Gesundheitstipps. Als studierte Ernährungsberaterin erkläre ich verständlich, worauf es ankommt und was meine besten Tipps sind.

Gesundheit Next Level zeigt Dir in kurzen Folgen, wie Gesundheit funktioniert. Meist geht eine Folge nur 2-3 Minuten. Du bekommst somit sofort umsetzbare Gesundheitstipps. Als studierte Ernährungsberaterin erkläre ich verständlich, worauf es ankommt und was meine besten Tipps sind.

Gesundheit Next Level

Download a full audiobook of your choice free at <a href="http://hotaudiobook.com/free">http://hotaudiobook.com/free</a> 
Just start a 30-day Free Trial and pick any one audiobook free from 100,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Sign up, select your favorite audiobook, free, with a 30-day trial, stream or download your audiobook instantly on your smartphone, tablet, laptop or desktop. It's that easy!

Download a full audiobook of your choice free at http://hotaudiobook.com/free Just start a 30-day Free Trial and pick any one audiobook free from 100,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Sign up, select your favorite audiobook, free, with a 30-day trial, stream or download your audiobook instantly on your smartphone, tablet, laptop or desktop. It's that easy!

Download a full audiobook of your choice free at <a href="http://hotaudiobook.com/free" rel="noopener noreferrer">http://hotaudiobook.com/free</a> 
Just start a 30-day Free Trial and pick any one audiobook free from 100,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Sign up, select your favorite audiobook, free, with a 30-day trial, stream or download your audiobook instantly on your smartphone, tablet, laptop or desktop. It's that easy!

Get Popular Audiobook Authors in Health & Fitness and Diets & Nutrition

All the cannabis news and information you need, in the time you have.

Nug News

Instituto de Neurología Cognitiva. Compartimos información de vanguardia para ayudar a profundizar la búsqueda del bienestar social e individual. Investigaciones, herramientas, especialistas.

Ineco

Your No. 1 free inspiration on authenticity & self-mastery airing on Thursdays.
Own who you truly are: Break free from whatever sucks & restyle life at your own authentic terms!

Your No. 1 free inspiration on authenticity & self-mastery airing on Thursdays. Own who you truly are: Break free from whatever sucks & restyle life at your own authentic terms!

Your No. 1 free inspiration on authenticity &amp; self-mastery airing on Thursdays.
Own who you truly are: Break free from whatever sucks &amp; restyle life at your own authentic terms!

Freestyle-Your-Life Podcast

Millions of people are carrying more weight than is considered healthy. But they're also carrying anxiety, shame, guilt, alienation, insecurity, and frustration. Why?

Living LARGE in America » podcast

As an experienced scholar and therapist, having counselled hundreds of women on their journey toward self-empowerment, my professional approach to their needs embraces strategies geared toward having them improve their health, adopt a specific mindset for specific purposes, stand on their own two feet in relationships, know when to strike and when to surrender and, generally, aim for self-improvement on their own terms. Having said that, unhappiness is an umbrella term that covers a myriad of cases, from the lonely down-trodden to the depressed heiress. It strikes us all. I am a third-generation practitioner of the occult. I'm a psychic, channeler and reader. I trained as a clinical hypnotherapist, NeuroLinguistic Programmer and Past Life Regressionist over the years and have focused on emotional energies that undermine people. What I came to understand is that it is not enough to solve the problem, people need to know how to solve their own issues, when they need to. I designed a series of coaching programs tailor made to suit individual needs. I realized, however, that there was a missing link in my communication with clients. Yes, of course, our sessions were effective, but I found that the results did not last in time, similar to a person on a diet who loses weight, but then regains it in a yo-yo effect. I turned to my strongest asset, language, in an attempt to foster imprinted images of success. My research brought me to Carl Jung’s world of archetypes and archetypal behavior and, more importantly, to James Hillman's archetypal psychology. Today I counsel couples using archetype readings with remarkable success. This is what has led me to use the universal significance of archetypes to give people specific tools they can use when they want. Archetypes allow me to make direct contact with clients.The world of the media does the rest. Examples from the media - TV series, literature, movies, newspapers, to name a few - are used to reflect those universally meaningful archetypes that lie at the basis of our emotional energy. These images make their mark and create magic. How? By allowing us to understand when our Inner Hero can emerge, or draw on our Femme Fatale wearing a crimson cape, and when to don the Aristocrat’s vermin colored cape to perform our duties with impassive grace, or the Mystic’s powerful black cape to actually will transformation before our very eyes. All using pleasure seeking as our compass. Enjoy these episodes. It is my pleasure to offer them to you.

PLEASURE SEEKING

Live recordings of sounds for yoga nidra, sound healing and breathwork.

Jentle Yoga Sound Breath

We hope the listeners enjoy episodes on self-development, mindset, health, spirituality and being the best version of yourself. Please share with others and let's enjoy the journey of growth together:) Peace and Love

Aladin Show

Welcome to the Be Fit Bites - Challenge Yourself 14 Day program.
Be Fit Bites is a podcast designed to help support you through the Be Fit Food Challenge Yourself 14 Day program, to achieve your weight loss goals. This daily podcast will help keep you on track and offer some tips and tricks to get you through the 14 days.
Your hosts are Kate Save, CEO of Be Fit Food, Accredited Practicing Dietitian, Accredited Exercise Physiologist and Diabetes Educator (<a href="https://www.instagram.com/katesave/">@katesave</a>) and Jimmy Rees, TV personality, Giggle and Hoot (<a href="https://www.instagram.com/jimmyrees_/">@jimmyrees_</a>).
For more information on the Be Fit Food weight loss programs visit: <a href="https://befitfood.com.au/?utm_source=podcast&amp;utm_medium=campaign&amp;utm_campaign=be-fit-bites">www.befitfood.com.au </a>
Be Fit Bites is a production of <a href="https://befitfood.com.au/?utm_source=podcast&amp;utm_medium=campaign&amp;utm_campaign=be-fit-bites">Be Fit Food. </a>

Welcome to the Be Fit Bites - Challenge Yourself 14 Day program. Be Fit Bites is a podcast designed to help support you through the Be Fit Food Challenge Yourself 14 Day program, to achieve your weight loss goals. This daily podcast will help keep you on track and offer some tips and tricks to get you through the 14 days. Your hosts are Kate Save, CEO of Be Fit Food, Accredited Practicing Dietitian, Accredited Exercise Physiologist and Diabetes Educator (@katesave) and Jimmy Rees, TV personality, Giggle and Hoot (@jimmyrees_). For more information on the Be Fit Food weight loss programs visit: www.befitfood.com.au Be Fit Bites is a production of Be Fit Food.

Welcome to the Be Fit Bites - Challenge Yourself 14 Day program.
Be Fit Bites is a podcast designed to help support you through the Be Fit Food Challenge Yourself 14 Day program, to achieve your weight loss goals. This daily podcast will help keep you on track and offer some tips and tricks to get you through the 14 days.
Your hosts are Kate Save, CEO of Be Fit Food, Accredited Practicing Dietitian, Accredited Exercise Physiologist and Diabetes Educator (<a href="https://www.instagram.com/katesave/" rel="noopener noreferrer">@katesave</a>) and Jimmy Rees, TV personality, Giggle and Hoot (<a href="https://www.instagram.com/jimmyrees_/" rel="noopener noreferrer">@jimmyrees_</a>).
For more information on the Be Fit Food weight loss programs visit: <a href="https://befitfood.com.au/?utm_source=podcast&amp;utm_medium=campaign&amp;utm_campaign=be-fit-bites" rel="noopener noreferrer">www.befitfood.com.au </a>
Be Fit Bites is a production of <a href="https://befitfood.com.au/?utm_source=podcast&amp;utm_medium=campaign&amp;utm_campaign=be-fit-bites" rel="noopener noreferrer">Be Fit Food. </a>

Be Fit Food - Challenge Yourself 14 Day program

New and full moon reports for vedic astrology

Astro Wellness Chats

For the Love of the Map is the ultimate portal to Supernatural: Unreal Fitness! Hosted by MJ, the show dives deep into the latest Supernatural choreography, detailed VR workout reviews, and exclusive interviews with choreographers, coaches, and community leaders. Whether you’re a seasoned Meta Quest user or new to the VR fitness world, this podcast is packed with expert advice, tips, and inspiration to keep you motivated and moving with joy!

For the Love of the Map is the ultimate portal to Supernatural: Unreal Fitness! Hosted by MJ, the show dives deep into the latest Supernatural choreography, detailed VR workout reviews, and exclusive interviews with choreographers, coaches, and community leaders. Whether you’re a seasoned Meta Quest user or new to the VR fitness world, this podcast is packed with expert advice, tips, and inspiration to keep you motivated and moving with joy!

For the Love of the Map

Join me on your health expansion; soul connection journey as we navigate all things energy, vibration, frequency, soul, body &amp; spirituality together.

This podcast is designed to give you quick, expansive transmissions that will alchemize your body, while expanding your consciousness, so that you can be the most powerful healer possible.

Walk away feeling inspired, empowered and motivated to shift your perspectives about what you think you know about your health and how to magnetize the life you desire knowing and trusting that your body is fully supporting you. <a href="https://carolineheals.substack.com?utm_medium=podcast">carolineheals.substack.com</a>

Join me on your health expansion; soul connection journey as we navigate all things energy, vibration, frequency, soul, body & spirituality together. This podcast is designed to give you quick, expansive transmissions that will alchemize your body, while expanding your consciousness, so that you can be the most powerful healer possible. Walk away feeling inspired, empowered and motivated to shift your perspectives about what you think you know about your health and how to magnetize the life you desire knowing and trusting that your body is fully supporting you. carolineheals.substack.com

Join me on your health expansion; soul connection journey as we navigate all things energy, vibration, frequency, soul, body &amp; spirituality together.

This podcast is designed to give you quick, expansive transmissions that will alchemize your body, while expanding your consciousness, so that you can be the most powerful healer possible.

Walk away feeling inspired, empowered and motivated to shift your perspectives about what you think you know about your health and how to magnetize the life you desire knowing and trusting that your body is fully supporting you. <a href="https://carolineheals.substack.com?utm_medium=podcast" rel="noopener noreferrer">carolineheals.substack.com</a>

The Healers' Collective with Caroline Nixon-The podcast for your health and expansion

Step into the transformative realm of spiritual awakening with Kate and Amanda, your guides on a profound journey of self-discovery and enlightenment. In their captivating podcast, these two dynamic hosts engage in soul-stirring conversations that delve deep into the intricate process of spiritual awakening. Through intimate dialogues with each other and compelling interviews with guests, they navigate the realms of consciousness, shedding light on the mysteries of the human experience. From personal anecdotes to profound insights, every episode provides a rich tapestry of wisdom, offering listeners a roadmap to navigate their own spiritual awakening path. Embark on this enlightening journey and unlock the secrets to a more profound connection with yourself and the universe.

Awakening Conversations

On Slinky by Tuesday, us Trinders spill the tea (and occasionally a hot lemon water- depending on how dedicated we are to our diets) about our lives, our wins, our wobbles / wobbly bits, and why the secret to success might just be laughing our way to the finish line. We're tired of waiting for the perfect tomorrow—so we're putting ourselves out there today! Join us for weekly doses of wit, wisdom, and a little bit of weight-loss reality as we prove you can chase your goals and live your best life—no waiting for Tuesday required.&nbsp;<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

On Slinky by Tuesday, us Trinders spill the tea (and occasionally a hot lemon water- depending on how dedicated we are to our diets) about our lives, our wins, our wobbles / wobbly bits, and why the secret to success might just be laughing our way to the finish line. We're tired of waiting for the perfect tomorrow—so we're putting ourselves out there today! Join us for weekly doses of wit, wisdom, and a little bit of weight-loss reality as we prove you can chase your goals and live your best life—no waiting for Tuesday required.  Hosted on Acast. See acast.com/privacy for more information.

On Slinky by Tuesday, us Trinders spill the tea (and occasionally a hot lemon water- depending on how dedicated we are to our diets) about our lives, our wins, our wobbles / wobbly bits, and why the secret to success might just be laughing our way to the finish line. We're tired of waiting for the perfect tomorrow—so we're putting ourselves out there today! Join us for weekly doses of wit, wisdom, and a little bit of weight-loss reality as we prove you can chase your goals and live your best life—no waiting for Tuesday required.&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Slinky By Tuesday

I believe health begins at home. Even though most of us know its important to eat well and do exercise, little attention is given to the effect that the built environment has on our health and that of the planet. I hope that through my experience and expertise as an Holistic Health Coach, Expert in Healthy Buildings and Interior Designer; I can give you tips and strategies on how to optimise your living and work spaces for maximum health and productivity. We are living in toxic times and being bombarded every day with chemicals from our air, water, food, building materials, WIFI and even our furniture. This undermines both our physical and mental health and prevents us from enjoying our lives to the full. I aim to inspire and give insight on how to create home and work environments that not only bring us joy through style and creativity but also optimise our health and sustain that bigger home to us all, mother earth.&nbsp; I run programmes on how to Detox your Home and Body so that you can feel in the best health possible and achieve all those dreams in life which you so deserve. I have healed myself and others through my unique Detox blueprint which address not only how to eliminate toxins out of the body but also how to minimise and protect yourself from re-exposing yourself to the pollutants and chemicals in our home and environment that can make us so ill. Check out my website for some free resources to get you started and also information on when the next Group Detox Challenges are coming up: www.charlielemmer.com Follow my Substack here : https://lemmer.substack.com/

I believe health begins at home. Even though most of us know its important to eat well and do exercise, little attention is given to the effect that the built environment has on our health and that of the planet. I hope that through my experience and expertise as an Holistic Health Coach, Expert in Healthy Buildings and Interior Designer; I can give you tips and strategies on how to optimise your living and work spaces for maximum health and productivity. We are living in toxic times and being bombarded every day with chemicals from our air, water, food, building materials, WIFI and even our furniture. This undermines both our physical and mental health and prevents us from enjoying our lives to the full. I aim to inspire and give insight on how to create home and work environments that not only bring us joy through style and creativity but also optimise our health and sustain that bigger home to us all, mother earth.  I run programmes on how to Detox your Home and Body so that you can feel in the best health possible and achieve all those dreams in life which you so deserve. I have healed myself and others through my unique Detox blueprint which address not only how to eliminate toxins out of the body but also how to minimise and protect yourself from re-exposing yourself to the pollutants and chemicals in our home and environment that can make us so ill. Check out my website for some free resources to get you started and also information on when the next Group Detox Challenges are coming up: www.charlielemmer.com Follow my Substack here : https://lemmer.substack.com/

The Healthy Home Show

Welcome to Making SENSE of Menopause, the podcast for women in perimenopause and beyond who feel stuck, dismissed, or just not like themselves anymore.&nbsp; I’m Roberta Bass, a Women’s Health Physiotherapist, Menopause Mentor and CONTROL Practitioner. Inspired by my own sister’s experience of feeling lost in the healthcare maze, I created this show to give you the real talk, practical tips, and mindset shifts you need. Here, we chat about everything from subconscious change and lifestyle tweaks to the SENSE method and the full spectrum of menopause support—from HRT to Hypnosis. It’s all about giving you a strong foundation and then exploring what truly works for you. No cookie-cutter advice here—just real conversations, personal stories, and small, doable steps to help you start feeling better. Let’s make sense of menopause together, one conversation at a time. 🎥 Start with our free masterclass: www.thriveandshinewomenswellness.co.uk/masterclass Or if you’d prefer one-to-one support, book a personal consultation at www.thriveandshinewomenswellness.co.uk.

Welcome to Making SENSE of Menopause, the podcast for women in perimenopause and beyond who feel stuck, dismissed, or just not like themselves anymore.  I’m Roberta Bass, a Women’s Health Physiotherapist, Menopause Mentor and CONTROL Practitioner. Inspired by my own sister’s experience of feeling lost in the healthcare maze, I created this show to give you the real talk, practical tips, and mindset shifts you need. Here, we chat about everything from subconscious change and lifestyle tweaks to the SENSE method and the full spectrum of menopause support—from HRT to Hypnosis. It’s all about giving you a strong foundation and then exploring what truly works for you. No cookie-cutter advice here—just real conversations, personal stories, and small, doable steps to help you start feeling better. Let’s make sense of menopause together, one conversation at a time. 🎥 Start with our free masterclass: www.thriveandshinewomenswellness.co.uk/masterclass Or if you’d prefer one-to-one support, book a personal consultation at www.thriveandshinewomenswellness.co.uk.

Making Sense Of Menopause

Chewing the Fat is a podcast from Heather Cooan and Andrea Schaffer, two functional oncology nutrition consultants who thrive with cancer and autoimmunity. Both Andrea and Heather know firsthand the struggles that come with a catastrophic diagnosis such as cancer. They both also know how incredibly powerful taking your care into your own hands can be. In this podcast, these two friends and colleagues share real talk about what it takes to live, really live, despite such a dire diagnosis. Each episode will explore topics related to therapeutic nutritional interventions, self-empowerment, cancer treatments, the business of cancer, identifying your root cause contributors, and more, all through the experiential lenses of the patient, advocate, and oncology nutrition consultant.

Chewing The Fat Cancer Podcast

Vom inneren Leistungsdruck zur authentischen Selbstfürsorge.
 
Dein Podcast für den persönlichen Ausgleich. Für Menschen mit 
Selbstoptimierungs-Tendenzen, die den Weg von der Erschöpfung 
zur inneren Ruhe suchen.
 
Dich erwarten praktische Tools für nachhaltiges Energiemanagement 
und gesunde Alltags- und Bewegungsstrukturen.
 
https://adrian-badertscher.ch | podcast@adrian-badertscher.ch

Vom inneren Leistungsdruck zur authentischen Selbstfürsorge. Dein Podcast für den persönlichen Ausgleich. Für Menschen mit Selbstoptimierungs-Tendenzen, die den Weg von der Erschöpfung zur inneren Ruhe suchen. Dich erwarten praktische Tools für nachhaltiges Energiemanagement und gesunde Alltags- und Bewegungsstrukturen. https://adrian-badertscher.ch | podcast@adrian-badertscher.ch

Der Wunsch nach Ausgeglichenheit

the ART of HUMAN MAINTENANCE is a vehicle for uniting through shared experiences. 

we invite conversations on the human condition, with intention to bring about consciousness and inspire change.
sharing life-hacks, wellness and story, laughter and tears and ultimately LOVE.

the ART of HUMAN MAINTENANCE is a vehicle for uniting through shared experiences. we invite conversations on the human condition, with intention to bring about consciousness and inspire change. sharing life-hacks, wellness and story, laughter and tears and ultimately LOVE.

The Art of Human Maintenance

Bienvenida o Bienvenido a mi programa HOLA CORAZÓN ♥️ • Soy Chachi, creadora de Family Doula y en este canal encontrarás charlas, reflexiones, entrevistas y meditaciones para volver a reencontrarte siempre con la sabiduría de tu corazón, sobre todo en el camino del ser FAMILIA • Elegi tu episodio y sumergite en tu viaje • Encontrame también en Instagram: <a href="http://www.instagram.com/family.doula" target="_blank" rel="noreferrer noopener">www.instagram.com/family.doula</a> •Y también en mi web con todos mis servicios: <a href="http://www.familydoulauy.com" target="_blank" rel="noreferrer noopener">www.familydoulauy.com</a> . Te espero Gracias por coincidir ♥️

Bienvenida o Bienvenido a mi programa HOLA CORAZÓN ♥️ • Soy Chachi, creadora de Family Doula y en este canal encontrarás charlas, reflexiones, entrevistas y meditaciones para volver a reencontrarte siempre con la sabiduría de tu corazón, sobre todo en el camino del ser FAMILIA • Elegi tu episodio y sumergite en tu viaje • Encontrame también en Instagram:www.instagram.com/family.doula •Y también en mi web con todos mis servicios: www.familydoulauy.com . Te espero Gracias por coincidir ♥️

Bienvenida o Bienvenido a mi programa HOLA CORAZÓN ♥️ • Soy Chachi, creadora de Family Doula y en este canal encontrarás charlas, reflexiones, entrevistas y meditaciones para volver a reencontrarte siempre con la sabiduría de tu corazón, sobre todo en el camino del ser FAMILIA • Elegi tu episodio y sumergite en tu viaje • Encontrame también en Instagram: <a href="http://www.instagram.com/family.doula" rel="noopener noreferrer">www.instagram.com/family.doula</a> •Y también en mi web con todos mis servicios: <a href="http://www.familydoulauy.com" rel="noopener noreferrer">www.familydoulauy.com</a> . Te espero Gracias por coincidir ♥️

Hola Corazón- Podcast de Family Doula

Your meditation prescription supporting you to find balance, wellness and your fullest potential.

The Meditation Apothecary

Zen Buddhism and Dance Meditation provide unencumbered pathways to peace. These aid in changing internal and mental constructs. For American Blacks, finding ways to address suffering organically is key. In this book, you access Zen Buddhism and Dance Meditation as a relieving support for cancer treatment. Here you'll find alternative ways of approaching both your thinking, and getting reasonable health care services for you and your loved ones.

Zen Buddhism and Dance Meditation provide unencumbered pathways to peace. These aid in changing internal and mental constructs. For American Blacks, finding ways to address suffering organically is key. In this book, you access Zen Buddhism and Dance Meditation as a relieving support for cancer treatment. Here you'll find alternative ways of approaching both your thinking, and getting reasonable health care services for you and your loved ones.

Dance and Zen Meditation for the Black Cancer Patient

Would you like to:

• Easily relieve stress and anxiety?
• Have a space where your mind will be at peace?
• Need a little break from all of the hustle and bustle of the world?

Discover the calming effect of sounds, achieve inner peace and relieve your mind and body from stress. The Sleep audiobook is designed to help you recalibrate your senses, expand your ability to be a calmer person, and quickly relieve your mind from stress, depression, and anxiety.

The 2 episodes included are:

"Low Pitch White Noise"
"High Pitch White Noise"

Would you like to: • Easily relieve stress and anxiety? • Have a space where your mind will be at peace? • Need a little break from all of the hustle and bustle of the world? Discover the calming effect of sounds, achieve inner peace and relieve your mind and body from stress. The Sleep audiobook is designed to help you recalibrate your senses, expand your ability to be a calmer person, and quickly relieve your mind from stress, depression, and anxiety. The 2 episodes included are: "Low Pitch White Noise" "High Pitch White Noise"

White Noise for Sleeping

This podcast is owned and managed by Afya na Haki (Ahaki), an African research and training institution that advances health, human rights and Sexual and Reproductive Health and Rights (SRHR).

The Ahaki Podcast

Welcome to the You 2.0 Health and Wellness Podcast, where we empower you to elevate your health and transform your life! Join our host as they dive into the latest trends in nutrition, fitness, and holistic wellness, featuring expert interviews, personal stories, and actionable tips to help you unlock your full potential. Each episode focuses on practical strategies and insights that align with the mission of You 2.0—to help you become the best version of yourself. Whether you're looking to optimize your supplements, improve your lifestyle, or simply find inspiration, this podcast is your guide to a healthier, happier you!

Welcome to the You 2.0 Health and Wellness Podcast, where we empower you to elevate your health and transform your life! Join our host as they dive into the latest trends in nutrition, fitness, and holistic wellness, featuring expert interviews, personal stories, and actionable tips to help you unlock your full potential. Each episode focuses on practical strategies and insights that align with the mission of You 2.0—to help you become the best version of yourself. Whether you're looking to optimize your supplements, improve your lifestyle, or simply find inspiration, this podcast is your guide to a healthier, happier you!

YOU 2.0 Health and Wellness Podcast

Random Bits of Insight isn't your typical diversity podcast - it's a raw, unfiltered journey into the mind of Kevin Baker, a veteran race relations expert who's spent 30+ years in the trenches of America's ongoing struggle with racial equity. With the wisdom of a sage and the directness of your brutally honest uncle, Baker dismantles conventional narratives about everything from workplace diversity to cultural identity. Whether he's flipping the 'crabs in a barrel' stereotype on its head or challenging both Black and white listeners to examine their own biases, Baker delivers sharp, sometimes uncomfortable truths wrapped in thoughtful analysis. From unpacking viral moments like the Will Smith Oscar slap to exposing the facade of corporate 'inclusion,' each episode serves up bite-sized provocations that will have you questioning everything you thought you knew about race in America. This isn't just another DEI lecture - it's a masterclass in critical thinking from someone who's been challenging the status quo since before it was trending."

Random Bits of Insight isn't your typical diversity podcast - it's a raw, unfiltered journey into the mind of Kevin Baker, a veteran race relations expert who's spent 30+ years in the trenches of America's ongoing struggle with racial equity. With the wisdom of a sage and the directness of your brutally honest uncle, Baker dismantles conventional narratives about everything from workplace diversity to cultural identity. Whether he's flipping the 'crabs in a barrel' stereotype on its head or challenging both Black and white listeners to examine their own biases, Baker delivers sharp, sometimes uncomfortable truths wrapped in thoughtful analysis. From unpacking viral moments like the Will Smith Oscar slap to exposing the facade of corporate 'inclusion,' each episode serves up bite-sized provocations that will have you questioning everything you thought you knew about race in America. This isn't just another DEI lecture - it's a masterclass in critical thinking from someone who's been challenging the status quo since before it was trending."

Random Bits of Insight

Welcome to Creating Geneius, a transformative journey where we bridge the gap between the spiritual and physical to help you live a more intentional life. Each episode is a blend of personal stories of triumph over challenges, offering you insights and strategies to overcome obstacles in your own life. Dive into our conversations on health and nutrition, learning how to harmonize your body with your spirit for optimal well-being. Join us as we explore the realms of creativity, expression, and holistic health with inspiring guests who share their wisdom and experiences.e

Creating Geneius Podcast

This podcast is for the woman reclaiming Her life. Finding Her self. The woman that may have been lost and buried for a while, under all of life’s happenings and who the world wanted Her to be.It is for the woman reclaiming Her worth, desires, self love, enoughness &amp; power.This is for the woman finding Her way home to Her true self, with kindness, grace, strength, calm &amp; love.

This podcast is for the woman reclaiming Her life. Finding Her self. The woman that may have been lost and buried for a while, under all of life’s happenings and who the world wanted Her to be. It is for the woman reclaiming Her worth, desires, self love, enoughness & power. This is for the woman finding Her way home to Her true self, with kindness, grace, strength, calm & love.

Healing Her with Megan Winders

Have A Good Trip is a podcast audio series designed to equip you with everything you need to know to navigate a psychedelic journey. 

This audio series covers everything from the history and science of psychedelics, through to preparation, what happens during a trip, and how to integrate it into your life. 

There are also a tonne of free bonuses to support you trips at alexanderwaters.com/haveagoodtrip

Have A Good Trip is a podcast audio series designed to equip you with everything you need to know to navigate a psychedelic journey. This audio series covers everything from the history and science of psychedelics, through to preparation, what happens during a trip, and how to integrate it into your life. There are also a tonne of free bonuses to support you trips at alexanderwaters.com/haveagoodtrip

Have A Good Trip

Welcome to Mija, Stay Mad! — a podcast dedicated to slowing down, reflection, and redefining freedom on your own terms. Here, we honor the power of our own stories as growth, while staying mad enough to fiercely pursue what truly makes us free and happy.While life is full of unspoken rules and expectations that don’t always serve our pursuit of happiness, I am here to help you question, release, and intentionally craft a life rooted in self-compassion and courage.Mija, at my big pause, “Y antes que se acabe todo esto, voy a vivir mi vida” (Antes Que Se Acabe). I stumbled so you can sprint. Grab the lessons, skip the regrets.Hosted by Vee, Mija, Stay Mad! blends storytelling, reflection, and candid conversation to inspire those ready to rewrite their narrative, honor their own pace, and stay committed to their unique journey toward freedom and fulfillment.After a year of experimenting with healing on the original podcast, Maybe This Is How It Starts, regulated our nervous system through unconventional methods in mental health. We return in the midst of midlife, sharing what life has been, is and is expected to become. Mija, one day you’ll be my age, and I’ll be your ancestor.Until then — stay mad. Stay soft. Stay free.___________________________________Vee Sanchez is a community organizer, human resources professional, self-taught mental health advocate, and naturist with over twenty years of experience in human connections—as an HR professional, case manager, and mental health advocate. She loves people and is passionate about making life better for others.After years regulating her nervous system, Vee moved beyond conventional therapy to explore alternative healing, including hypnosis and EMDR. Now in midlife—the “big pause”—she reflects on lessons first-generation individuals face, drawing from her experience as a true first gen.Through Mija, Stay Mad!, Vee shares stories, reflections, and candid conversations to inspire freedom, self-compassion, and intentional living.

Welcome to Mija, Stay Mad! — a podcast dedicated to slowing down, reflection, and redefining freedom on your own terms. Here, we honor the power of our own stories as growth, while staying mad enough to fiercely pursue what truly makes us free and happy. While life is full of unspoken rules and expectations that don’t always serve our pursuit of happiness, I am here to help you question, release, and intentionally craft a life rooted in self-compassion and courage. Mija, at my big pause, “Y antes que se acabe todo esto, voy a vivir mi vida” (Antes Que Se Acabe). I stumbled so you can sprint. Grab the lessons, skip the regrets. Hosted by Vee, Mija, Stay Mad! blends storytelling, reflection, and candid conversation to inspire those ready to rewrite their narrative, honor their own pace, and stay committed to their unique journey toward freedom and fulfillment. After a year of experimenting with healing on the original podcast, Maybe This Is How It Starts, regulated our nervous system through unconventional methods in mental health. We return in the midst of midlife, sharing what life has been, is and is expected to become. Mija, one day you’ll be my age, and I’ll be your ancestor. Until then — stay mad. Stay soft. Stay free. ___________________________________ Vee Sanchez is a community organizer, human resources professional, self-taught mental health advocate, and naturist with over twenty years of experience in human connections—as an HR professional, case manager, and mental health advocate. She loves people and is passionate about making life better for others. After years regulating her nervous system, Vee moved beyond conventional therapy to explore alternative healing, including hypnosis and EMDR. Now in midlife—the “big pause”—she reflects on lessons first-generation individuals face, drawing from her experience as a true first gen. Through Mija, Stay Mad!, Vee shares stories, reflections, and candid conversations to inspire freedom, self-compassion, and intentional living.

Welcome to Mija, Stay Mad!&nbsp;— a podcast dedicated to slowing down, reflection, and redefining freedom on your own terms. Here, we honor the power of our own stories as growth, while staying mad enough to fiercely pursue what truly makes us free and happy.While life is full of unspoken rules and expectations that don’t always serve our pursuit of happiness, I am here to help you question, release, and intentionally craft a life rooted in self-compassion and courage.Mija, at my big pause,&nbsp;“Y antes que se acabe todo esto, voy a vivir mi vida”&nbsp;(Antes Que Se Acabe). I stumbled so you can sprint. Grab the lessons, skip the regrets.Hosted by Vee,&nbsp;Mija, Stay Mad!&nbsp;blends storytelling, reflection, and candid conversation to inspire those ready to rewrite their narrative, honor their own pace, and stay committed to their unique journey toward freedom and fulfillment.After a year of experimenting with healing on the original podcast,&nbsp;Maybe This Is How It Starts, regulated our nervous system through unconventional methods in mental health. We return in the midst of midlife, sharing what life has been, is and is expected to become. Mija, one day you’ll be my age, and I’ll be your ancestor.Until then — stay mad. Stay soft. Stay free.___________________________________Vee Sanchez&nbsp;is a community organizer, human resources professional, self-taught mental health advocate, and naturist with over twenty years of experience in human connections—as an HR professional, case manager, and mental health advocate. She loves people and is passionate about making life better for others.After years regulating her nervous system, Vee moved beyond conventional therapy to explore alternative healing, including hypnosis and EMDR. Now in midlife—the “big pause”—she reflects on lessons first-generation individuals face, drawing from her experience as a true first gen.Through&nbsp;Mija, Stay Mad!, Vee shares stories, reflections, and candid conversations to inspire freedom, self-compassion, and intentional living.

Alternative Health Podcasts / Page 233

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