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Exploring the Crossroads of Mindfulness and Self-Growth for a Purposeful Living Vibe

Mindful Growth with Troy Harris

Welcome to the Iron Mindset.

Listen and engage as your host, Iron Ian, delves into the stories and backgrounds of some of the most talented & insightful individuals that inhabit the realms of Health & Fitness and the mental fortitude that drives all of it.

Welcome to the Iron Mindset. Listen and engage as your host, Iron Ian, delves into the stories and backgrounds of some of the most talented & insightful individuals that inhabit the realms of Health & Fitness and the mental fortitude that drives all of it.

Welcome to the Iron Mindset.

Listen and engage as your host, Iron Ian, delves into the stories and backgrounds of some of the most talented &amp; insightful individuals that inhabit the realms of Health &amp; Fitness and the mental fortitude that drives all of it.

Iron Mindset Podcast

Marque innovante plébiscitée par les professionnels du sport, Nutrimuscle a révolutionné l'industrie du complément alimentaire par son approche pragmatique et scientifique : • Aucun ingrédient inutile : pas d'adjuvants, pas de conservateurs, pas d'additifs, pas d'OGM… Seulement des matières premières de la plus haute qualité ayant un bénéfice direct sur les performances sportives. • Efficacité prouvée : notre équipe R&D s'appuie sur des recherches scientifiques pour mettre au point nos compléments. Des tests sont systématiquement réalisés auprès d'un panel de clients pour valider l'efficacité de tout nouveau produit avant sa commercialisation. Avec cette série de podcasts, nous allons encore plus loin dans la transparence en partageant avec tous les passionnés notre connaissance des compléments alimentaires. Au cours d'échanges passionnés avec Michael Gundill, des professionnels de la nutrition sportive et du complément alimentaire, nous aborderons entre autres les secrets de fabrication bien cachés par les industriels peu soucieux de la qualité, l'histoire de Nutrimuscle, ses valeurs et son éthique, mais aussi des explication détaillées sur les produits en cours de développement.

Marque innovante plébiscitée par les professionnels du sport, Nutrimuscle a révolutionné l'industrie du complément alimentaire par son approche pragmatique et scientifique :• Aucun ingrédient inutile : pas d'adjuvants, pas de conservateurs, pas d'additifs, pas d'OGM… Seulement des matières premières de la plus haute qualité ayant un bénéfice direct sur les performances sportives.• Efficacité prouvée : notre équipe R&D s'appuie sur des recherches scientifiques pour mettre au point nos compléments. Des tests sont systématiquement réalisés auprès d'un panel de clients pour valider l'efficacité de tout nouveau produit avant sa commercialisation.Avec cette série de podcasts, nous allons encore plus loin dans la transparence en partageant avec tous les passionnés notre connaissance des compléments alimentaires. Au cours d'échanges passionnés avec Michael Gundill, des professionnels de la nutrition sportive et du complément alimentaire, nous aborderons entre autres les secrets de fabrication bien cachés par les industriels peu soucieux de la qualité, l'histoire de Nutrimuscle, ses valeurs et son éthique, mais aussi des explication détaillées sur les produits en cours de développement.

Marque innovante plébiscitée par les professionnels du sport, Nutrimuscle a révolutionné l'industrie du complément alimentaire par son approche pragmatique et scientifique : • Aucun ingrédient inutile : pas d'adjuvants, pas de conservateurs, pas d'additifs, pas d'OGM… Seulement des matières premières de la plus haute qualité ayant un bénéfice direct sur les performances sportives. • Efficacité prouvée : notre équipe R&amp;D s'appuie sur des recherches scientifiques pour mettre au point nos compléments. Des tests sont systématiquement réalisés auprès d'un panel de clients pour valider l'efficacité de tout nouveau produit avant sa commercialisation. Avec cette série de podcasts, nous allons encore plus loin dans la transparence en partageant avec tous les passionnés notre connaissance des compléments alimentaires. Au cours d'échanges passionnés avec Michael Gundill, des professionnels de la nutrition sportive et du complément alimentaire, nous aborderons entre autres les secrets de fabrication bien cachés par les industriels peu soucieux de la qualité, l'histoire de Nutrimuscle, ses valeurs et son éthique, mais aussi des explication détaillées sur les produits en cours de développement.

Nutrimuscle - Expert Nutrition Sportive

Sakoma, kad nėra jokios teorijos kurią galima pritaikyti savo gyvenime ir laukti sėkmės. Bet aš su tuo nesutinku. Aš manau jog kiekvienas galime tapti sėkmingu ir laimingu jeigu pasirūpinsime pagrindiniais sėkmingo gyvenimo ingridientais. Kiekvieną dieną turime rūpintis savo emocine bei fizine sveikata, romantiniais santykiais, finansais ir daugeliu kitų sėkmingo gyvenimo ingridientų apie kuriuos daug kalbėsiu savo laidose.

Neišvengiama Sekmė

Coach Kelsey and Coach Laura chat nutrition in the first Hybrid Athletics Podcast!

Hybrid Athletics - E 001 - Nutrition 101

I'm Sian Crucefix and this is a podcast all about bodies. In each episode, I'll be navigating my relationship with my own body and having honest, inspiring conversations with a plethora of incredible guests. How we think about bodies is shaped by so many things; popular culture, religion, sexuality, relationships with food, disability, mental health...I could go on and on. As a woman who has experienced sexual assault and recovered from an eating disorder, I want to understand how our experiences inform our attitudes towards our own bodies and other people's, and figure out how we can rectify the negativity, shame and stigma directed at specific bodies that plague today's society. You can find me and join in the conversation @_knowbodypodcast on Twitter. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

I'm Sian Crucefix and this is a podcast all about bodies. In each episode, I'll be navigating my relationship with my own body and having honest, inspiring conversations with a plethora of incredible guests. How we think about bodies is shaped by so many things; popular culture, religion, sexuality, relationships with food, disability, mental health...I could go on and on. As a woman who has experienced sexual assault and recovered from an eating disorder, I want to understand how our experiences inform our attitudes towards our own bodies and other people's, and figure out how we can rectify the negativity, shame and stigma directed at specific bodies that plague today's society. You can find me and join in the conversation @_knowbodypodcast on Twitter. Hosted on Acast. See acast.com/privacy for more information.

I'm Sian Crucefix and this is a podcast all about bodies. In each episode, I'll be navigating my relationship with my own body and having honest, inspiring conversations with a plethora of incredible guests. How we think about bodies is shaped by so many things; popular culture, religion, sexuality, relationships with food, disability, mental health...I could go on and on. As a woman who has experienced sexual assault and recovered from an eating disorder, I want to understand how our experiences inform our attitudes towards our own bodies and other people's, and figure out how we can rectify the negativity, shame and stigma directed at specific bodies that plague today's society. You can find me and join in the conversation @_knowbodypodcast on Twitter. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Knowbody

Sua dose de Informação de Saúde e Movimento.

Saúde & Movimento

Welcome to 'All Good in the Sisterhood' with your host Sophie Donald.  If you want to feel inspired, empowered and educated then you have come to the right space!Each week we will hear from women who share their inspiring stories and knowledge so that we can leave feeling empowered and educated.  We cover miscarriage, domestic violence, life-changing accidents, heartbreak, the menopause, incontinence, sexual health and so much more.So wherever you are and whatever you're doing, you are part of The Sisterhood now... So let's get going!

Welcome to 'All Good in the Sisterhood' with your host Sophie Donald. If you want to feel inspired, empowered and educated then you have come to the right space!Each week we will hear from women who share their inspiring stories and knowledge so that we can leave feeling empowered and educated. We cover miscarriage, domestic violence, life-changing accidents, heartbreak, the menopause, incontinence, sexual health and so much more.So wherever you are and whatever you're doing, you are part of The Sisterhood now... So let's get going!

All Good in the Sisterhood

Go All In Zone The Podcast aims to bring to you the real life stories from real achievers and thought leaders to discuss the most powerful ideas in personal growth and life transformation for mind, body, spirit, and work.

Go All in Zone

Un programa nuevo y dinámico, donde podrás conocer multitud de cosas sobre la salud y el entrenamiento. Consejos y ayuda para entrenamiento y adquirir hábitos de vida saludable. Aplicaciones prácticas, entrevistas con expertos y sobre todo información con base científica, todo ello en un ambiente distendido y cercano.
Podéis seguirnos también en Instagram (@fitlifestudio2.0) y en nuestra página de Facebook (Fitlife Studio) para enteraros de todo.

Un programa nuevo y dinámico, donde podrás conocer multitud de cosas sobre la salud y el entrenamiento. Consejos y ayuda para entrenamiento y adquirir hábitos de vida saludable. Aplicaciones prácticas, entrevistas con expertos y sobre todo información con base científica, todo ello en un ambiente distendido y cercano. Podéis seguirnos también en Instagram (@fitlifestudio2.0) y en nuestra página de Facebook (Fitlife Studio) para enteraros de todo.

FITLIFE STUDIO 2.0

Die Fitness-Revolution von Wilhelm Schöpf ist ein Podcast für Angestellte, Azubis und Studenten und alle die erfahren möchten, wie sie ihre Wunschfigur nachhaltig erreichen ohne viel Vorwissen oder Zeit mitzubringen. Wenn du lernen willst, wie du ohne riesige Einschränkungen in deinem Alltag und ohne Unmengen an Zeit mitzubringen deinen Körper nach deinen Wünschen formst, dann ist Die Fitness-Revolution der richtige Podcast für deinen körperlichen Durchbruch.

DIE FITNESS-REVOLUTION mit Wilhelm Schöpf

Whether it’s daily motivation or something on my mind you will hear the truth and no sugar coating will be on this podcast. Hear from members, tattoo warriors and many others!

Flexing with no filter

In diesem Podcast dreht sich alles um die Selbständigkeit als Gesundheitsexperte. 
Du spielst mit dem Gedanken dich selbständig zu machen oder du möchtest dein bestehendes Business zum wachsen bringen? 
Egal, ob du dich als Personal Trainer, Ernährungsberater oder Health Coach bezeichnest - hier bist du richtig! 

Was du brauchst, um in der Gesundheitsbranche richtig Business zu machen, Marktsegmente für dich zu gewinnen und du aus deiner Soloselbständigkeit langfristig dein eigenes Unternehmen aufbaust, das erfährst du in wöchentlichen Folgen in unserem Podcast.

In diesem Podcast dreht sich alles um die Selbständigkeit als Gesundheitsexperte. Du spielst mit dem Gedanken dich selbständig zu machen oder du möchtest dein bestehendes Business zum wachsen bringen? Egal, ob du dich als Personal Trainer, Ernährungsberater oder Health Coach bezeichnest - hier bist du richtig! Was du brauchst, um in der Gesundheitsbranche richtig Business zu machen, Marktsegmente für dich zu gewinnen und du aus deiner Soloselbständigkeit langfristig dein eigenes Unternehmen aufbaust, das erfährst du in wöchentlichen Folgen in unserem Podcast.

Digitalisierung to go | Der Podcast für alle Gesundheitsexperten

It doesn't matter what your current level of fitness is, if you are able to move you and you have the desire you can improve your health one small step at a time.

ACAF Anyone Can Attain Fitness

Rodrigo Luzardo es preparador físico y estudiante de filosofía. Durante más de una década ha acompañado a deportistas, entrenadores y alumnos, utilizando el entrenamiento y la nutrición como pilares para construir una filosofía de vida. En Trainability, busca unir la filosofía y el entrenamiento, para formar entrenadores más conscientes y alumnos con criterio propio.

Un podcast producido por Lumen Podcasts

Rodrigo Luzardo es preparador físico y estudiante de filosofía. Durante más de una década ha acompañado a deportistas, entrenadores y alumnos, utilizando el entrenamiento y la nutrición como pilares para construir una filosofía de vida. En Trainability, busca unir la filosofía y el entrenamiento, para formar entrenadores más conscientes y alumnos con criterio propio. Un podcast producido por Lumen Podcasts

Trainability

Ein Podcast mit Coach A4 (Aaron Boadu), ein American Football Spieler und Gründer von NNG - Never Not Grindin'. 
Zu Gast begrüßt Coach A4 Ernährungsspezialisten, Ärzte und Athleten aus allen Bereichen.

Ein Podcast mit Coach A4 (Aaron Boadu), ein American Football Spieler und Gründer von NNG - Never Not Grindin'. Zu Gast begrüßt Coach A4 Ernährungsspezialisten, Ärzte und Athleten aus allen Bereichen.

NNG Podcast

Un podcast hecho para ver la fisioterapia de una manera más objetiva.

Physiotherapy & Training

【靴・足・歩くのお悩みを解決する女性のためのチャンネルです】
こんにちは、日本橋人形町の靴のオーダーメイドサロン、アンド・ステディです。

足が痛い、足に合う靴が見つからない、むくみやO脚を改善したい、そんな女性たちのお悩みを解決します。寄せられたお悩みにQ＆A方式で回答差し上げています。

当店のコンセプトは「くつを履くだけトレーニング＝くつトレ®」
靴を履き替えて、体を整えることを目的に、サロン運営をしています。

浅草に本社ファクトリーを持つ靴メーカーの直営サロンです。

足に合う靴に履き替えるだけで、
！姿勢が変わります
！歩き方が変わります
！体が変わります

健康な体づくりは足もとから、です。 
人生100歳時代、自分の足で歩ける足もとづくりのお手伝いをします。

まずは、8日間の無料メール講座からどうぞ！
合わせてお悩みもできるだけ具体的にお知らせください。
https://andsteady.com/mailseminar/

早く実践して足を改善したい！あなたには、お得な初回プランをご用意しています。
https://andsteady.com/primarystep/2013/04/1130.html


#足が痛い　#靴がない　#外反母趾　#O脚改善　#むくみ解消　#正しい歩き方　#彼女は靴をかえただけ

【靴・足・歩くのお悩みを解決する女性のためのチャンネルです】 こんにちは、日本橋人形町の靴のオーダーメイドサロン、アンド・ステディです。 足が痛い、足に合う靴が見つからない、むくみやO脚を改善したい、そんな女性たちのお悩みを解決します。寄せられたお悩みにQ＆A方式で回答差し上げています。 当店のコンセプトは「くつを履くだけトレーニング＝くつトレ®」 靴を履き替えて、体を整えることを目的に、サロン運営をしています。 浅草に本社ファクトリーを持つ靴メーカーの直営サロンです。 足に合う靴に履き替えるだけで、 ！姿勢が変わります ！歩き方が変わります ！体が変わります 健康な体づくりは足もとから、です。 人生100歳時代、自分の足で歩ける足もとづくりのお手伝いをします。 まずは、8日間の無料メール講座からどうぞ！ 合わせてお悩みもできるだけ具体的にお知らせください。 https://andsteady.com/mailseminar/ 早く実践して足を改善したい！あなたには、お得な初回プランをご用意しています。 https://andsteady.com/primarystep/2013/04/1130.html #足が痛い #靴がない #外反母趾 #O脚改善 #むくみ解消 #正しい歩き方 #彼女は靴をかえただけ

靴が合わない女性のためのアンド・ステディPodcastサロン

Der Simple Progression Podcast dreht sich um die Themen: Kraftsport, Ernährung, Fitness, Natural Bodybuilding, aktuelle Forschung, Mindset und Coaching Business. Ich Timo Kinzinger und Lukas Rettenmaier wollen euch möglichst viel wissen ohne fachgesimpel oder fremdwörter näher bringen. Wir beide sind Natural Bodybuilder und Online Coaches.

Simple Progression

Movimiento Desencadenado es un podcast presentado por Juan Nieto sobre movimiento, aprendizaje motor, salud y rendimiento humano. A través de conversaciones con fisioterapeutas, entrenadores, investigadores y profesionales de la salud, exploramos cómo aprendemos a movernos, cómo nos adaptamos al dolor físico, psicológico o espiritual, y cómo desarrollar una relación más inteligente con el cuerpo. Un espacio para cuestionar ideas, entender mejor el movimiento y tomar decisiones más conscientes sobre salud, entrenamiento y vida cotidiana.

Movimiento Desencadenado

Go deep on performance science, nutrition, and training through personal experiences and unique conversations and stories from Ben Mayfield-Smith and his guests. Nothing is off the table!

With education, motivation and training fascination - come along on the journey and build your Matter Mentality.

Go deep on performance science, nutrition, and training through personal experiences and unique conversations and stories from Ben Mayfield-Smith and his guests. Nothing is off the table! With education, motivation and training fascination - come along on the journey and build your Matter Mentality.

The Matter Mentality Podcast

Jack means well, but when he sells his family's only cow for a handful of beans, he's in deep trouble with his mother. Will those beans really make him "richer than the richest man in the world?"

Jack means well, but when he sells his family's only cow for a handful of beans, he's in deep trouble with his mother. Will those beans really make him "richer than the richest man in the world?"

70 Life Lessons That Will Fix 93% Of Your Problems

Aos sábados, a audiência da Jovem Pan tem um encontro marcado com um dos maiores especialistas em bem-estar do Brasil. É o Viva Bem com Marcio Atalla. O programa será composto por quadros que abordam temas relacionados à saúde, bem-estar e a qualidade de vida que fazem parte do nosso cotidiano.

Viva Bem com Marcio Atalla

Benvenuti su Training Things - Il sottosopra del fitness
Tutti i lunedì e giovedì alle ore 13.30

Benvenuti su Training Things - Il sottosopra del fitness Tutti i lunedì e giovedì alle ore 13.30

Training Things - Il sottosopra del fitness

Podcast, který vás nabije energii #energiemi

Energiemi

Welcome to "The Training Table" with Nick &amp; Chris! Dive into the functional fitness world with us, exploring top-notch coaching techniques, gym ownership hacks, and the latest in the box world. We're here to elevate your skills in functional fitness coaching and business, sharing our insights and the latest trends to help you succeed in the fitness industry. Whether you're a coach, gym owner, or fitness enthusiast, join us to stay informed, inspired, and ready to build stronger businesses and bodies together!

Welcome to "The Training Table" with Nick & Chris! Dive into the functional fitness world with us, exploring top-notch coaching techniques, gym ownership hacks, and the latest in the box world. We're here to elevate your skills in functional fitness coaching and business, sharing our insights and the latest trends to help you succeed in the fitness industry. Whether you're a coach, gym owner, or fitness enthusiast, join us to stay informed, inspired, and ready to build stronger businesses and bodies together!

The Training Table

Uncover the shocking truths behind fitness fads, workout scams, and supplement secrets you’ve been brainwashed to believe. Hosted by a rogue physiologist and a recovering gym bro, this podcast dissects viral trends, debunks bro-science, and reveals what actually works for building strength, burning fat, and avoiding injury. Each episode features explosive interviews with disillusioned influencers, undercover exposés of fitness empires, and myth-busting challenges that’ll make you rethink your entire routine.

Muscle Myth Busters

My name is Joe Donar, and my intention for this podcast is to help individuals to create action by opening up, being vulnerable, getting uncomfortable and having hard conversations. By learning how to act, we must first learn how to feel. This gives us the emotional resiliency to overcome any challenge that stands in our way. You can listen anywhere you get your podcast, and please rate and review if you enjoy what you hear. Thanks for your support and I am honored that I get to share my experience with you. Love happy my friends!

My name is Joe Donar, and my intention for this podcast is to help individuals to create action by opening up, being vulnerable, getting uncomfortable and having hard conversations. By learning how to act, we must first learn how to feel. This gives us the emotional resiliency to overcome any challenge that stands in our way. You can listen anywhere you get your podcast, and please rate and review if you enjoy what you hear. Thanks for your support and I am honored that I get to share my experience with you. Love happy my friends!

Strongoo Podcast

Les paysages sonores immersifs sont une collection de sons utilisés pour créer une scène détaillée, réaliste et cohérente, par exemple un voyage en train entier, une promenade dans la forêt tropicale, un chocolat chaud à la maison avec un chat au coin du feu ou prendre du fish and chips et marcher sur la plage sur le sable avec des baleines, des mouettes, des dauphins et des enfants qui font du bruit.&nbsp;Sur cette chaîne, vous verrez et entendrez des sons de feu, de pluie, de vent, de neige, de nature, d'animaux, de plage et d'océan. Scènes sous-marines avec des poissons aux couleurs vives dans les récifs coralliens, scènes de forêt tropicale avec des cerfs, des oiseaux et des écureuils, scènes de ferme avec des chats, des chiens, des vaches, des cochons, des moutons et des chevaux.

Les paysages sonores immersifs sont une collection de sons utilisés pour créer une scène détaillée, réaliste et cohérente, par exemple un voyage en train entier, une promenade dans la forêt tropicale, un chocolat chaud à la maison avec un chat au coin du feu ou prendre du fish and chips et marcher sur la plage sur le sable avec des baleines, des mouettes, des dauphins et des enfants qui font du bruit.   Sur cette chaîne, vous verrez et entendrez des sons de feu, de pluie, de vent, de neige, de nature, d'animaux, de plage et d'océan. Scènes sous-marines avec des poissons aux couleurs vives dans les récifs coralliens, scènes de forêt tropicale avec des cerfs, des oiseaux et des écureuils, scènes de ferme avec des chats, des chiens, des vaches, des cochons, des moutons et des chevaux.

Paysages sonores immersifs - ASMR pour le sommeil, la relaxation, l'anxiété, le stress

Welcome to Progressive Overload! The podcast that takes a deep dive into everything performance, business, leadership and much more. Join us as we take the principle of progressive overload beyond the weight room.

Progressive Overload

Let That Sync N is your go-to podcast for all things women's health and fitness aligned with the female cycle. From tackling hormonal mysteries to finding joy in fitness and nutrition, we provide tools, practices, and guidance designed uniquely for women. Join conversations with experts to help you rebuild your relationship with your body and feel your best. Hosted by Lizzy Palmer, founder and CEO of Sync N, this podcast is your wellness partner, making your journey fun, informative, and empowering. Let’s celebrate your body and invite you to "Let That Sync N.”

Let That Sync N is your go-to podcast for all things women's health and fitness aligned with the female cycle. From tackling hormonal mysteries to finding joy in fitness and nutrition, we provide tools, practices, and guidance designed uniquely for women. Join conversations with experts to help you rebuild your relationship with your body and feel your best. Hosted by Lizzy Palmer, founder and CEO of Sync N, this podcast is your wellness partner, making your journey fun, informative, and empowering. Let’s celebrate your body and invite you to "Let That Sync N.”

Let That Sync N

Welcome to "Beyond the Game: The RealSportsDoc Podcast," hosted by a seasoned sports medicine doctor who brings a unique perspective to the intersection of sports, health, and life. In each episode, we explore the physical and mental challenges athletes face both on and off the field. From injury prevention and recovery strategies to insights into the latest advancements in sports medicine, we provide essential knowledge for athletes, coaches, physicians and other sports medicine or sports enthusiasts alike.&nbsp; Join us as we share inspiring stories of resilience, discuss the impact of injuries on athletes' lives, and delve into the importance of mental health in sports. We will also feature expert guests, including physicians, psychologists, trainers, elite athletes and coaches to discuss their journeys and the lessons they've learned.&nbsp; Whether you are a competitive athlete, a weekend warrior, or simply passionate about sports, tune in to discover what it truly means to go "Beyond the Game."

Welcome to "Beyond the Game: The RealSportsDoc Podcast," hosted by a seasoned sports medicine doctor who brings a unique perspective to the intersection of sports, health, and life. In each episode, we explore the physical and mental challenges athletes face both on and off the field. From injury prevention and recovery strategies to insights into the latest advancements in sports medicine, we provide essential knowledge for athletes, coaches, physicians and other sports medicine or sports enthusiasts alike.  Join us as we share inspiring stories of resilience, discuss the impact of injuries on athletes' lives, and delve into the importance of mental health in sports. We will also feature expert guests, including physicians, psychologists, trainers, elite athletes and coaches to discuss their journeys and the lessons they've learned.  Whether you are a competitive athlete, a weekend warrior, or simply passionate about sports, tune in to discover what it truly means to go "Beyond the Game."

"Beyond the Game": The RealSportsDoc Podcast

Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep. Hosted on Acast. See acast.com/privacy for more information.

Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Doug's podcast

MVMNTFORLIFE discusses things that will allow you to stay moving throughout your life. The podcast hosts are JR Jaquay, a professional gymnastics coach with 31 years of experience and Level 2 CrossFit Trainer and co-host Kolby Krystofik, a certified Level 3 CrossFit Coach with a Sports Medicine degree from Pepperdine University and Owner of CrossFit affiliate Oxnard Movement. 
Each week JR and Kolby will discuss modes of movements as well as support systems from data, fun fun conversations and special guests who are experts in their fields. 
Weekly episodes begin airing January 2024.

MVMNTFORLIFE discusses things that will allow you to stay moving throughout your life. The podcast hosts are JR Jaquay, a professional gymnastics coach with 31 years of experience and Level 2 CrossFit Trainer and co-host Kolby Krystofik, a certified Level 3 CrossFit Coach with a Sports Medicine degree from Pepperdine University and Owner of CrossFit affiliate Oxnard Movement. Each week JR and Kolby will discuss modes of movements as well as support systems from data, fun fun conversations and special guests who are experts in their fields. Weekly episodes begin airing January 2024.

Fitness Podcasts / Page 106

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