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Hey there!!! If you are looking to find a different way of losing weight, you've come to the right place. 

On this podcast you will find information on how to start and deepen your yoga practice even if you've never done yoga before! My focus and passion is to share with you how you can use your yoga to help you lose weight by developing a completely different relationship with your body. 
This podcast is for anyone who has ever felt too overweight or inflexible to do yoga, as well as anyone who just wants to deepen their yoga practice, mind, and faith. 
I am so excited you've decided to join our Ball Yoga Family! I would be honored to meet you and chat about all the wonderful yoga and weight  topics discussed here. 
With many blessings,
Chrissy

Hey there!!! If you are looking to find a different way of losing weight, you've come to the right place. On this podcast you will find information on how to start and deepen your yoga practice even if you've never done yoga before! My focus and passion is to share with you how you can use your yoga to help you lose weight by developing a completely different relationship with your body. This podcast is for anyone who has ever felt too overweight or inflexible to do yoga, as well as anyone who just wants to deepen their yoga practice, mind, and faith. I am so excited you've decided to join our Ball Yoga Family! I would be honored to meet you and chat about all the wonderful yoga and weight topics discussed here. With many blessings, Chrissy

Ball Yoga Podcast

LO CUENTO COMO ME SALE DEL ALMA 🤣

Sports Nutrition made simple whilst focusing on athlete mindfulness

The Mindfuel Athlete Podcast

Its all about making a difference and impacting as many people as I can on this amazing globe. I want to share with others and learn from others too, their experiences, the achievements and struggles they go through to get to where they are now. I want this podcast to have a home for those who wants to change or be heard. Come and enjoy this journey with me. Lets go!

The Mitch Tamiau Podcast

A daily show focused on helping you live a fit, nutritious, activist lifestyle. We focus on achieving this through technology, psychology and philosophy while also making the episodes funny and entertaining. Join host Ben Garves every day for a helpful episode that runs five minutes or less.

Ben Garves Podcast: Fitness, Nutrition, and Activism

The Cindy Hurn Show “I don’t want to know what’s on your mind. I want to know what’s in it. Your Mind Matters.” The Cindy Hurn Show Radio Show is broadcast live at Monday's at 2PM ET on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).

The Cindy Hurn Show “I don’t want to know what’s on your mind. I want to know what’s in it. Your Mind Matters.”The Cindy Hurn Show Radio Show is broadcast live at Monday's at 2PM ET on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

The Cindy Hurn Show “I don’t want to know what’s on your mind. I want to know what’s in it. Your Mind Matters.” The Cindy Hurn Show Radio Show is broadcast live at Monday's at 2PM ET on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener noreferrer">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener noreferrer">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener noreferrer">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener noreferrer">www.talk4podcasting.com</a>).

The Cindy Hurn Show

Like to talk fitness? Do you need inspiration to achieve your weight loss or fitness goals? Then you have come to the right place!

Talk Fit

This podcast is about how to lose weight my getting your mind and body working together. Oftentimes we struggle to lose weight, to exercise, to eat the right foods etc. This podcast aims to help you programme your mind to help you lose the weight you want to lose and keep it off!

Don't Lose Weight!

Welcome to Eminence Talks PODCAST 
tempat dimana kalian bisa dapatkan informasi seputar 

Sports Injury, Athlete Performance, Wellness &amp; Nutrition

Lets Talk with Eminence Talk!

Welcome to Eminence Talks PODCAST tempat dimana kalian bisa dapatkan informasi seputar Sports Injury, Athlete Performance, Wellness & Nutrition Lets Talk with Eminence Talk!

Eminence Talks

Mit diesem Podcast werde ich (Lennard) dir wichtige Informationen und lustige Stories aus und für ein gesundes und sportliches „Fitnesslive“ geben.
Insta: https://www.instagram.com/lennard.fabig/
Twitter: https://twitter.com/LennardThereal

Mit diesem Podcast werde ich (Lennard) dir wichtige Informationen und lustige Stories aus und für ein gesundes und sportliches „Fitnesslive“ geben. Insta: https://www.instagram.com/lennard.fabig/ Twitter: https://twitter.com/LennardThereal

Der Fitness Podcast

¡Bienvenido a “¿Cómo funciona tu cuerpo?”! Soy Ferlaino, corredor apasionado y tu narrador en este diario de descubrimiento. Acompáñame en mi camino hacia las 100 millas en trail running, donde cada episodio es una exploración del cuerpo en movimiento. Desde tácticas de entrenamiento hasta los secretos de la recuperación, este podcast es un viaje íntimo donde comparto las lecciones que aprendo de mi propio cuerpo. Únete a la experiencia, suscríbete y prepárate para desentrañar los misterios de la resistencia y la determinación.

¿Cómo funciona tu cuerpo?

Betrete die Wissenszone Deiner Gesundheit!
In diesem Podcast dreht sich alles um ein gesundes, glückliches und langes Leben. Gemeinsam mit Gastgeber Miszek Damer bringen wir in Erfahrung, was Dich als einzigartiges Individuum auszeichnet und wie Du Deinen gesunden Lebensstil wieder unter Kontrolle bekommst. Dafür steigen wir in die fünf Kernbereiche ein, die Du selbstständig optimieren kannst: Deine Ernährung, Deine Bewegung, Deine Regeneration, Deine Pflege, Deine Geisteshaltung. Mach Dich gefasst auf leicht verdauliche Wissensbrocken, die Du direkt in Deinen Alltag implementieren kannst, spannende Gäste und Experten aus dem holistischen Gesundheitsbereich und Antworten auf Deine ganz persönlichen Fragen. 
Dies hier ist Dein Weg zum Großartigfühlen!

Betrete die Wissenszone Deiner Gesundheit! In diesem Podcast dreht sich alles um ein gesundes, glückliches und langes Leben. Gemeinsam mit Gastgeber Miszek Damer bringen wir in Erfahrung, was Dich als einzigartiges Individuum auszeichnet und wie Du Deinen gesunden Lebensstil wieder unter Kontrolle bekommst. Dafür steigen wir in die fünf Kernbereiche ein, die Du selbstständig optimieren kannst: Deine Ernährung, Deine Bewegung, Deine Regeneration, Deine Pflege, Deine Geisteshaltung. Mach Dich gefasst auf leicht verdauliche Wissensbrocken, die Du direkt in Deinen Alltag implementieren kannst, spannende Gäste und Experten aus dem holistischen Gesundheitsbereich und Antworten auf Deine ganz persönlichen Fragen. Dies hier ist Dein Weg zum Großartigfühlen!

Der Gesundheitsoptimierer- Ernährung, Fitness, Mindset

A podcast about martial arts and fitness. Discussions on self-defense, prevention, awareness, stories with guests and more!

Martially Motivated

A light hearted podcast about me your host Noor , sharing my struggles and my weight loss and fitness journey, as well as addressing different topics in the fitness and food world.

Foodi to fit

Special Chronicles Presents: Inclusive Health Series featuring inclusive health conversations with healthy and fitness tips for better inclusive health.  To Listen Now, tap PLAY or ApplePodcasts icon—Available on any mobile device now to FOLLOW so you don’t miss a new episode!

Special Chronicles Presents: Inclusive Health Series featuring inclusive health conversations with healthy and fitness tips for better inclusive health. To Listen Now, tap PLAY or ApplePodcasts icon—Available on any mobile device now to FOLLOW so you don’t miss a new episode!

Inclusive Health Series | SpecialChronicles Original Podcast

Fitness Wellness Holistic talks topics to improve our lives. Exercise, nutrition, mindfulness, Law of Attraction, Reiki, Energy work, Spirituality. 🎙☯️⚛👏🏿

Real Talk Recognizes Real Talk

Im 2MILLE LIFE Podcast versuche ich Dir, durch das Teilen meiner Gedanken, Impulse für ein besseres Leben zu geben.

Intensiv beschäftigen mich folgende Bereiche: Persönlichkeitsentwicklung / Entfaltung, Mindset-Erarbeitung, sowie Sinn- und Lebensglückfindung.

Deine Fragen, Deine Themenvorschläge und Dein Feedback sind jederzeit herzlich Willkommen:)

Kontakt: deuxmilleproductions@gmail.com
Instagram: https://www.instagram.com/2millelife/

Im 2MILLE LIFE Podcast versuche ich Dir, durch das Teilen meiner Gedanken, Impulse für ein besseres Leben zu geben. Intensiv beschäftigen mich folgende Bereiche: Persönlichkeitsentwicklung / Entfaltung, Mindset-Erarbeitung, sowie Sinn- und Lebensglückfindung. Deine Fragen, Deine Themenvorschläge und Dein Feedback sind jederzeit herzlich Willkommen:) Kontakt: deuxmilleproductions@gmail.com Instagram: https://www.instagram.com/2millelife/

2MILLE LIFE

Welcome to the D&D fitness and nutrition podcast. We are grateful to have you here. Here we talk about everything strength, nutrition, mindset. We are both in long-term recovery and sobriety and relate our sobriety journey with our journeys in fitness, health and wellness. We believe in connection, compassion, and discipline. In this podcast we will be inviting different industry leaders and professionals to hear their perspective and advice on health, Nutrition and Mindset. You will hear experience, strength and hope and maybe a little banter between the owners of D&D fitness and nutrition Danny and Darci.

Welcome to the D&amp;D fitness and nutrition podcast. We are grateful to have you here. Here we talk about everything strength, nutrition, mindset. We are both in long-term recovery and sobriety and relate our sobriety journey with our journeys in fitness, health and wellness. We believe in connection, compassion, and discipline. In this podcast we will be inviting different industry leaders and professionals to hear their perspective and advice on health, Nutrition and Mindset. You will hear experience, strength and hope and maybe a little banter between the owners of D&amp;D fitness and nutrition Danny and Darci.

The D Fitness and Nutrition podcast

In de Perfectly Imperfect podcast deelt bestseller auteur, plant-powered chef en coach Julie Van den Kerchove tips en ervaringen over voeding, beweging, stress management, slaap, de kracht van je gedachten & meer. Ze spreekt ook openlijk over haar eigen struggles met perfectionisme, faalangst en ‘emotioneel eten’. Wil je graag ontdekken hoe je je energie kan verhogen, je natuurlijke vetverbranding kan activeren, en je kan bevrijden van diëten met intuïtief eten en de kracht van gezonde vetten? Abonneer je op de Perfectly Imperfect Podcast en download je gratis eBook op JuliesLifestyle.com!

In de Perfectly Imperfect podcast deelt bestseller auteur, plant-powered chef en coach Julie Van den Kerchove tips en ervaringen over voeding, beweging, stress management, slaap, de kracht van je gedachten &amp; meer. Ze spreekt ook openlijk over haar eigen struggles met perfectionisme, faalangst en ‘emotioneel eten’. Wil je graag ontdekken hoe je je energie kan verhogen, je natuurlijke vetverbranding kan activeren, en je kan bevrijden van diëten met intuïtief eten en de kracht van gezonde vetten? Abonneer je op de Perfectly Imperfect Podcast en download je gratis eBook op JuliesLifestyle.com!

Julie's Lifestyle Podcast - Perfectly Imperfect

The mission of The Pilates Diaries Podcast is to share the stories of the impact of Pilates to help you live and move with more joy, physical vitality, and renewed vigor. Pilates was a somewhat unknown word until it started creeping into conversation somewhere around the 2000s- maybe even before then depending on who you asked and amongst which circles, and has largely remained and enigma for many reasons- one of which perhaps is that Pilates really has to be experienced to be understood.There are now a wide range of Pilates styles available when you attend a Pilates class, perhaps borne from the variation of interpretations of how Pilates was originally taught by its founder, Joseph Pilates. With The Pilates Diaries Podcast we're inviting Pilates enthusiasts around the globe to share with us what they've noted down in their Pilates Diary.  Our hope is that the Pilates Diaries Podcast goes some way to answering the question " What is it that makes Pilates so special?" We'll take a privileged peek into the Pilates Diaries of our guests to gain a greater insight into the impact Pilates can have in all of our lives and contribute to the health and wellbeing of the community at large. I welcome you along for the journey and welcome your comments and discussions through the links found on your favorite podcast platformEnjoy.

The mission of The Pilates Diaries Podcast is to share the stories of the impact of Pilates to help you live and move with more joy, physical vitality, and renewed vigor. Pilates was a somewhat unknown word until it started creeping into conversation somewhere around the 2000s- maybe even before then depending on who you asked and amongst which circles, and has largely remained and enigma for many reasons- one of which perhaps is that Pilates really has to be experienced to be understood.There are now a wide range of Pilates styles available when you attend a Pilates class, perhaps borne from the variation of interpretations of how Pilates was originally taught by its founder, Joseph Pilates. With The Pilates Diaries Podcast we're inviting Pilates enthusiasts around the globe to share with us what they've noted down in their Pilates Diary. Our hope is that the Pilates Diaries Podcast goes some way to answering the question " What is it that makes Pilates so special?" We'll take a privileged peek into the Pilates Diaries of our guests to gain a greater insight into the impact Pilates can have in all of our lives and contribute to the health and wellbeing of the community at large. I welcome you along for the journey and welcome your comments and discussions through the links found on your favorite podcast platformEnjoy.

The Pilates Diaries Podcast

Беседы о беге на бегу вместе с Велимиром Назарычевым и его гостями

Беседы о беге на бегу вместе с Велимиром Назарычевым и его гостями

PROбежка

De fleste af os ser fysisk aktivitet som en del af os selv og vores hverdag. For nogen er det en ekstrem sport, en holdsport eller et frirum. For andre er det følelsen af, at gøre noget godt for sig selv eller opnå sin drømmekrop.&nbsp;Med fysisk aktivitet følger også et mentalt statement.&nbsp; I denne podcast inviterer vi en masse forskellige sportsfolk, atleter, træningsinteresserede mennesker ind, til en snak om, hvordan træning hjælper dem, og hvorfor de har valgt lige netop den træningsform de dyrker. Vi er et søskende par der til dagligt arbejder med online coaching af kost- og træningsplaner. Vi møder mange forskellige mennesker, der hver især bruger fitness og træning til at komme igennem svære tider, opnå mere selvværd eller til at give hovedet ro.&nbsp; Træning er en kæmpe del af vores hverdag og næsten uundværligt. Hvornår bliver det for meget, og hvorfor har det så stor betydning for os mennesker? <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

De fleste af os ser fysisk aktivitet som en del af os selv og vores hverdag. For nogen er det en ekstrem sport, en holdsport eller et frirum. For andre er det følelsen af, at gøre noget godt for sig selv eller opnå sin drømmekrop.  Med fysisk aktivitet følger også et mentalt statement.  I denne podcast inviterer vi en masse forskellige sportsfolk, atleter, træningsinteresserede mennesker ind, til en snak om, hvordan træning hjælper dem, og hvorfor de har valgt lige netop den træningsform de dyrker. Vi er et søskende par der til dagligt arbejder med online coaching af kost- og træningsplaner. Vi møder mange forskellige mennesker, der hver især bruger fitness og træning til at komme igennem svære tider, opnå mere selvværd eller til at give hovedet ro.  Træning er en kæmpe del af vores hverdag og næsten uundværligt. Hvornår bliver det for meget, og hvorfor har det så stor betydning for os mennesker? Hosted on Acast. See acast.com/privacy for more information.

De fleste af os ser fysisk aktivitet som en del af os selv og vores hverdag. For nogen er det en ekstrem sport, en holdsport eller et frirum. For andre er det følelsen af, at gøre noget godt for sig selv eller opnå sin drømmekrop.&nbsp;Med fysisk aktivitet følger også et mentalt statement.&nbsp; I denne podcast inviterer vi en masse forskellige sportsfolk, atleter, træningsinteresserede mennesker ind, til en snak om, hvordan træning hjælper dem, og hvorfor de har valgt lige netop den træningsform de dyrker. Vi er et søskende par der til dagligt arbejder med online coaching af kost- og træningsplaner. Vi møder mange forskellige mennesker, der hver især bruger fitness og træning til at komme igennem svære tider, opnå mere selvværd eller til at give hovedet ro.&nbsp; Træning er en kæmpe del af vores hverdag og næsten uundværligt. Hvornår bliver det for meget, og hvorfor har det så stor betydning for os mennesker? Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Ørerne i Maskinen

Willkommen bei "KLARTEXT: Muskelversagen" – dem Fitness- und Bodybuilding-Podcast, in dem wir Klartext reden! Hier dreht sich alles um Training, Ernährung, dazu passendem Input aus der Physiotherapie und das richtige Mindset, um deine Fitnessziele zu erreichen. 
Wir reden faktenbasiert und helfen dir, deinen Fortschritt aufs nächste Level zu bringen. Mit einer Mischung aus wissenschaftlichem Input und freundschaftlichen Gesprächen bieten wir sowohl die Athleten- als auch die Coachperspektive. 
Hier bekommst du die Klarheit, die du brauchst, um deinen Körper Schritt für Schritt zu verbessern.

Willkommen bei "KLARTEXT: Muskelversagen" – dem Fitness- und Bodybuilding-Podcast, in dem wir Klartext reden! Hier dreht sich alles um Training, Ernährung, dazu passendem Input aus der Physiotherapie und das richtige Mindset, um deine Fitnessziele zu erreichen. Wir reden faktenbasiert und helfen dir, deinen Fortschritt aufs nächste Level zu bringen. Mit einer Mischung aus wissenschaftlichem Input und freundschaftlichen Gesprächen bieten wir sowohl die Athleten- als auch die Coachperspektive. Hier bekommst du die Klarheit, die du brauchst, um deinen Körper Schritt für Schritt zu verbessern.

KLARTEXT: Muskelversagen

Welkom bij "De Personal Trainer Podcast".

Dé plek waar jij als personal trainer inspiratie, motivatie en de nieuwste inzichten krijgt om je carrière te laten groeien. Of je nu net begint of al een expert bent, wij helpen je om het beste uit jezelf en je klanten te halen.

De podcast is mede mogelijk gemaakt door BAPT. BAPT biedt naast kwalitatieve fitness opleidingen ook een ondersteunende coaches community.

Wil je graag meer informatie check dan de website op https://www.bapt.be

Welkom bij "De Personal Trainer Podcast". Dé plek waar jij als personal trainer inspiratie, motivatie en de nieuwste inzichten krijgt om je carrière te laten groeien. Of je nu net begint of al een expert bent, wij helpen je om het beste uit jezelf en je klanten te halen. De podcast is mede mogelijk gemaakt door BAPT. BAPT biedt naast kwalitatieve fitness opleidingen ook een ondersteunende coaches community. Wil je graag meer informatie check dan de website op https://www.bapt.be

De Personal Trainer Podcast

Come on my fitness journey with me as I go from training at home to at a gym with a coach, starting to train as a competitor and my first time stepping on stage, and getting my CPT certification. Because who doesn’t want to take on the entire world all at once. Let’s learn and grow together.

Fit As

Wilkommen bei Muscle Minds. Ihr werdet eingeweiht in die Techniken des guten Trainings, einer gesunden Ernährung und eines anabolen Mindsets. Coach Soeren un...

Muscle Minds Podcast

Short educational podcast helping you master your health &amp; fitness journey!

Short educational podcast helping you master your health & fitness journey!

Empowerment Project Coaching Podcast

Mon instagram : https://www.instagram.com/_camille.marin_/

Bienvenue sur mon podcast, Moi c'est Camille, j'ai 25 ans et je viens de m'expatrier au Canada.

Egalement athlète dans le milieu du bodybuilding, ici on parlera expérience voyage, sport, mindset, visualisation d'objectifs de vie et plus encore

Clique sur "Lecture" et embarque toi dans mon histoire et celle de différents sportifs / expatriés pour mieux comprendre ces modes de vies si spéciaux.

Mon instagram : https://www.instagram.com/_camille.marin_/ Bienvenue sur mon podcast, Moi c'est Camille, j'ai 25 ans et je viens de m'expatrier au Canada. Egalement athlète dans le milieu du bodybuilding, ici on parlera expérience voyage, sport, mindset, visualisation d'objectifs de vie et plus encore Clique sur "Lecture" et embarque toi dans mon histoire et celle de différents sportifs / expatriés pour mieux comprendre ces modes de vies si spéciaux.

Au delà des frontières

Sick and Seeking is hosted by Leslie Field who, after a diagnosis in her late teens of Chronic Kidney Disease (CKD), has been on a 22-year journey of healing and self-discovery.&nbsp; In this podcast, Leslie invites you to join her for intimate, honest and heartfelt conversations with others who are also on their own healing journeys as they live with and manage the long-term effects of “dis-ease” in the body.&nbsp; Listen to the stories of courageous people who, in the face of an uncertain medical future, are on a quest to go deeper into their bodies, beyond symptom and diagnosis—or in some cases no diagnosis—to reach a place of intuitive knowing, healing and transformation.&nbsp; This podcast is, above all, an exploration in healing and examines a variety of modalities and knowledge from conventional medicine to holistic and complementary therapies that bring a spiritual, psychological and mystical perspective to bodily healing in our modern culture.

Sick and Seeking is hosted by Leslie Field who, after a diagnosis in her late teens of Chronic Kidney Disease (CKD), has been on a 22-year journey of healing and self-discovery.  In this podcast, Leslie invites you to join her for intimate, honest and heartfelt conversations with others who are also on their own healing journeys as they live with and manage the long-term effects of “dis-ease” in the body.  Listen to the stories of courageous people who, in the face of an uncertain medical future, are on a quest to go deeper into their bodies, beyond symptom and diagnosis—or in some cases no diagnosis—to reach a place of intuitive knowing, healing and transformation.  This podcast is, above all, an exploration in healing and examines a variety of modalities and knowledge from conventional medicine to holistic and complementary therapies that bring a spiritual, psychological and mystical perspective to bodily healing in our modern culture.

Sick and Seeking

With a temper as short as her legs, Fiona joins Ben every week to forcefully "Push Your Health From The Pulls Of Life." Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life's daily rot.&nbsp; This weekly audio &amp; video expansion on the world-famous 'The Daily (ish) Rot' email and video ramblings also includes:&nbsp; Usefully Useless Fitness and Diet Advice. Half-arsed film reviews. The exploitation of children. True Crime recommendations. Nutritious leprechaun-inspired recipes (short and to the point) Narcissistic wisdom.&nbsp; WHO THE FU*K ARE WE?&nbsp; Howdy... I'm Ben, the only 'health' coach (not a life coach) who allows you to embrace your Rotten attitude towards exercise and nutrition!&nbsp; Empowering You to give the middle finger to your yo-yo diet and half-arsed exercise routine in JUST 30 Days!&nbsp; Are you sick of yo-yo-ing from one restrictive diet and hideous exercise plan to the next, begging for it to end so you can slip back into old habits, only to start the same rotten cycle again? And again.&nbsp;

With a temper as short as her legs, Fiona joins Ben every week to forcefully "Push Your Health From The Pulls Of Life." Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life's daily rot.  This weekly audio & video expansion on the world-famous 'The Daily (ish) Rot' email and video ramblings also includes:  Usefully Useless Fitness and Diet Advice. Half-arsed film reviews. The exploitation of children. True Crime recommendations. Nutritious leprechaun-inspired recipes (short and to the point) Narcissistic wisdom.  WHO THE FU*K ARE WE?  Howdy... I'm Ben, the only 'health' coach (not a life coach) who allows you to embrace your Rotten attitude towards exercise and nutrition!  Empowering You to give the middle finger to your yo-yo diet and half-arsed exercise routine in JUST 30 Days!  Are you sick of yo-yo-ing from one restrictive diet and hideous exercise plan to the next, begging for it to end so you can slip back into old habits, only to start the same rotten cycle again? And again. 

Push Pull Health

Formerly the Fitt4Life Podcast — now Build Believe Become: The Podcast, part of the Fitt-On brand.Alan Fitton here. Personal trainer, nutritional coach, life coach, and online coach, someone who's been through it himself, having lost 7 stone.Honest, practical advice on fat loss, training, and mindset that you can actually use.The whole point of this podcast is simple, to give you real value and education, so you actually understand why things work, not just what to do. Because when you understand it, you own it.Most episodes are solo, Alan straight to the point, breaking things down in a way that makes sense whether you're just starting out or you've been at this for years. Occasional guests drop in when they've got something worth saying.If you're tired of overcomplicated fitness advice and just want someone to cut through the noise, educate you without the overwhelm, and tell it like it is, you're in the right place.This is for anyone building something. A better body, a stronger mindset, a bigger life. Whatever it looks like for you.No shortcuts. Just showing up, learning, and doing the work.Build. Believe. Become.

Formerly the Fitt4Life Podcast — now Build Believe Become: The Podcast, part of the Fitt-On brand. Alan Fitton here. Personal trainer, nutritional coach, life coach, and online coach, someone who's been through it himself, having lost 7 stone. Honest, practical advice on fat loss, training, and mindset that you can actually use. The whole point of this podcast is simple, to give you real value and education, so you actually understand why things work, not just what to do. Because when you understand it, you own it. Most episodes are solo, Alan straight to the point, breaking things down in a way that makes sense whether you're just starting out or you've been at this for years. Occasional guests drop in when they've got something worth saying. If you're tired of overcomplicated fitness advice and just want someone to cut through the noise, educate you without the overwhelm, and tell it like it is, you're in the right place. This is for anyone building something. A better body, a stronger mindset, a bigger life. Whatever it looks like for you. No shortcuts. Just showing up, learning, and doing the work. Build. Believe. Become.

Build Believe Become | The Fat Loss & Mindset Podcast | Fitt-On

Få viden og erfaringe om sundhed og fysisk aktivtet

FysioDanmark Roskildes Podcast

Just an experienced trainer doing her best to stop the spread of misinformation in a misinformed industry.

Just an experienced trainer doing her best to stop the spread of misinformation in a misinformed industry.

Dailyish Fit Tips

The Diamond High Performance Podcast. Tune in to hear from industry leading experts, coaches and athletes who will share insights into the world of high performance and athletic development.

Diamond High Performance Podcast

This is a podcast about everything Women's Fitness. Hosted by Paige Christopherson, a Women's Online Fitness Coach, this podcast aims to de-mystify the fitness world and cut through the BS.

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Build Believe Become | The Fat Loss & Mindset Podcast | Fitt-On

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