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The very first ever SUP audio workout that will guide you through a workout on the water! Certified PaddleFit Instructor and BiC SUP Fitness Trainer and Midwest SUP Ambassador, Jodelle Fitzwater will take you through a total body workout while you are on your SUP!  It's cutting edge, it's the first of its kind and it's brought to you by a mermaid who is passionate about SUP and fitness!  Let's get sweaty! What's also rad about this podcast, isâ¦no board? No problem! You can do these workouts on land too! Just grab a mat and get busy!

The very first ever SUP audio workout that will guide you through a workout on the water! Certified PaddleFit Instructor and BiC SUP Fitness Trainer and Midwest SUP Ambassador, Jodelle Fitzwater will take you through a total body workout while you are on your SUP! It's cutting edge, it's the first of its kind and it's brought to you by a mermaid who is passionate about SUP and fitness! Let's get sweaty! What's also rad about this podcast, isâ¦no board? No problem! You can do these workouts on land too! Just grab a mat and get busy!

PaddleFit SUP Workout WITH JODELLE

Hey there!!! If you are looking to find a different way of losing weight, you've come to the right place. 

On this podcast you will find information on how to start and deepen your yoga practice even if you've never done yoga before! My focus and passion is to share with you how you can use your yoga to help you lose weight by developing a completely different relationship with your body. 
This podcast is for anyone who has ever felt too overweight or inflexible to do yoga, as well as anyone who just wants to deepen their yoga practice, mind, and faith. 
I am so excited you've decided to join our Ball Yoga Family! I would be honored to meet you and chat about all the wonderful yoga and weight  topics discussed here. 
With many blessings,
Chrissy

Hey there!!! If you are looking to find a different way of losing weight, you've come to the right place. On this podcast you will find information on how to start and deepen your yoga practice even if you've never done yoga before! My focus and passion is to share with you how you can use your yoga to help you lose weight by developing a completely different relationship with your body. This podcast is for anyone who has ever felt too overweight or inflexible to do yoga, as well as anyone who just wants to deepen their yoga practice, mind, and faith. I am so excited you've decided to join our Ball Yoga Family! I would be honored to meet you and chat about all the wonderful yoga and weight topics discussed here. With many blessings, Chrissy

Ball Yoga Podcast

Fitness Academy

The Mental Health Solutions Podcast is an exploration of the intersections of mental health, fitness, nutrition, spiritual health and everything in between that creates life. We will talk with thought leaders in these areas and explore how all these aspects of life impact us.

The Mental Health Solutions Podcast

FAITH,LIFE, MARRIAGE AND HEALTHY LIFESTYLE

WINNING WITH MELVIN and TERRICA

From the team that brought you both Ryderwear and PUSHH, What The Flex? is a podcast that covers all fitness bases. We speak to a range of athletes about the highs and lows of fitness, their journey and career, Instagram, owning a business, and so much more.

What The Flex?

Фитнес, здоровье, душевная гармония. Мое мнение на актуальные темы. Ну конечно же с юмором)

НеТупой Качок

Michael Snehotta, Abenteuerläufer &amp; Ultraläufer, der bereits hunderte von Ultraläufen gefinished hat, lässt dich an seinen einzigartigen Erfahrungen teilhaben.

Angefangen von 3.000 Metern, die er bei der Bundeswehr gerade so gepackt hat, um der Mindestnorm zu genügen.

Bis hin zu etlichen hundert Kilometern in Tagesetappen. Von Läufen an den kältesten Plätzen dieser Erde bis hin zu heißesten Wüstenläufen. Auch im Dschungel hat er Läufe von über 200 km gefinished. Sowie im Himalaya...

Nicht nur dabei wäre er beinahe ums Leben gekommen. Sondern auch durch eine Krebserkrankung, die Operationen nach sich zog, von denen der Ausgang völlig offen war. "Sollten Sie das tatsächlich überstehen, dann: Profisport adé!"

Doch (auch) das ließ Michael ziemlich unbeeindruckt. Eher im Gegenteil: Gerade in diesem Moment schwor er sich: "Wenn ich das überstehe, dann... [Höre Podcast! ;-)]

Teilweise wird dir der Atem stocken. Teilweise wirst du dich kaum noch ruhig im Sessel halten können. Teilweise wirst du von deinem neu erwachten Ehrgeiz nach draußen und zum Sport getrieben werden.

Hiermit bist du gewarnt!

Hunderte von Ultraläufen, das sind über 20 Jahre unverlgeichliche Lauferfahrungen. Darunter etliche Jahre als Profisportler.

Nun hat Michael Snehotta das Lauffieber (mal wieder) auf einzigartige Weise gepackt. Doch lassen wir ihn selbst von dem berichten, was er dir zu erzählen und zu berichten hat...

Michael Snehotta, Abenteuerläufer & Ultraläufer, der bereits hunderte von Ultraläufen gefinished hat, lässt dich an seinen einzigartigen Erfahrungen teilhaben. Angefangen von 3.000 Metern, die er bei der Bundeswehr gerade so gepackt hat, um der Mindestnorm zu genügen. Bis hin zu etlichen hundert Kilometern in Tagesetappen. Von Läufen an den kältesten Plätzen dieser Erde bis hin zu heißesten Wüstenläufen. Auch im Dschungel hat er Läufe von über 200 km gefinished. Sowie im Himalaya... Nicht nur dabei wäre er beinahe ums Leben gekommen. Sondern auch durch eine Krebserkrankung, die Operationen nach sich zog, von denen der Ausgang völlig offen war. "Sollten Sie das tatsächlich überstehen, dann: Profisport adé!" Doch (auch) das ließ Michael ziemlich unbeeindruckt. Eher im Gegenteil: Gerade in diesem Moment schwor er sich: "Wenn ich das überstehe, dann... [Höre Podcast! ;-)] Teilweise wird dir der Atem stocken. Teilweise wirst du dich kaum noch ruhig im Sessel halten können. Teilweise wirst du von deinem neu erwachten Ehrgeiz nach draußen und zum Sport getrieben werden. Hiermit bist du gewarnt! Hunderte von Ultraläufen, das sind über 20 Jahre unverlgeichliche Lauferfahrungen. Darunter etliche Jahre als Profisportler. Nun hat Michael Snehotta das Lauffieber (mal wieder) auf einzigartige Weise gepackt. Doch lassen wir ihn selbst von dem berichten, was er dir zu erzählen und zu berichten hat...

Abenteuerlaeufer.de mit Michael Snehotta

Improving Movement Through Education

With 3 decades experience working in movement Rachel has a special interest in simplifying the understanding &amp; application of movement science for exercise professionals 

Originally coming from a professional dance career Rachel moved into strength coaching, manual therapy, group exercise &amp; education - all with a special interest in intrinsic biomechanics 

Rachel &amp; Guest’s discuss anything &amp; everything related to human movement, exercise, strength &amp; personal &amp; professionalisms development

Improving Movement Through Education With 3 decades experience working in movement Rachel has a special interest in simplifying the understanding & application of movement science for exercise professionals Originally coming from a professional dance career Rachel moved into strength coaching, manual therapy, group exercise & education - all with a special interest in intrinsic biomechanics Rachel & Guest’s discuss anything & everything related to human movement, exercise, strength & personal & professionalisms development

Intrinsic Biomechanics, Movement & Exercise

This podcast will serve as my weekly diary as I document my journey to officially do an ironman. Each week, I will share my workouts, ups and downs, errors and wins and the lessons that I’ve learned in the process.

Vy’s corner- journey to Ironman

Hosts James Wheeler and John Parker get to the nuts and bolts of what real strength training is, what it means to you and what your real focus should be on a day to day basis.

Vital Metabolic: The Art and Science of Strength

Quer entender qual a melhor maneira para se alimentar bem e cuidar de sua saúde? A partir de agora você vai ficar por dentro das melhores dicas sobre nutrição e alimentação saudável com o Super Nutricionista do Dicas Curtas.

Quer entender qual a melhor maneira para se alimentar bem e cuidar de sua saúde? A partir de agora você vai ficar por dentro das melhores dicas sobre nutrição e alimentação saudável com o Super Nutricionista do Dicas Curtas.

Quer entender qual a melhor maneira para se alimentar bem e cuidar de sua saúde? A partir de agora você vai ficar por dentro das melhores dicas sobre nutrição e alimentação saudável com o Super Nutricionista do Dicas Curtas.

O Super Nutricionista

3...2...1... Start! Rin dy 'Fit mei Femke', in trainingsprogramma fan trettjin wiken hurdrintraining mei podcasts yn it Frysk ynsprutsen troch presintatrise Femke de Walle. De trainingen binne makke troch Omrop Fryslân-buroredakteur én hurdrin-coach Jaring de Groot. De begjinnende hurdrinner wurdt dêrmei holpen om yn koarte tiid 5 kilometer hurdrinne te kinnen. Fit mei Femke fynst yn dyn podcastapp

Fit mei Femke sûnder muzyk

Introduction to Yogadeepam - Making yoga a way of life

Yogadeepam

Att må bra? Hur gör man det i dagens samhälle? Både fysiskt och psykiskt. 
Intresset för Hälsa och välmående i samhället har ökat på senare tid, men ibland är det inte så lätt att hitta rätt i djungeln av information. Kanske&nbsp;är det jobbigt att läsa massa vetenskaplig fakta, eller så hittar man information som är felaktig. Utan kunskap är det svårt att förstå sig på orsaken till ett problem, hur man ska göra för att lösa det samt att hitta motivationen till att etablera nya vanor och bryta gamla. Detta hålrum vill vi fylla på ett lätt och intressant sätt genom att förmedla vetenskaplig kunskap i kombination med information baserat på personliga tankar och tips.&nbsp;
Vi hoppas att du kommer att förstå hur saker och ting hänger ihop och hur du som människa fungerar. Hur dina val och det yttre påverkar ditt inre, och vad du ska göra för att MåBra!

Att må bra? Hur gör man det i dagens samhälle? Både fysiskt och psykiskt. Intresset för Hälsa och välmående i samhället har ökat på senare tid, men ibland är det inte så lätt att hitta rätt i djungeln av information. Kanske är det jobbigt att läsa massa vetenskaplig fakta, eller så hittar man information som är felaktig. Utan kunskap är det svårt att förstå sig på orsaken till ett problem, hur man ska göra för att lösa det samt att hitta motivationen till att etablera nya vanor och bryta gamla. Detta hålrum vill vi fylla på ett lätt och intressant sätt genom att förmedla vetenskaplig kunskap i kombination med information baserat på personliga tankar och tips.  Vi hoppas att du kommer att förstå hur saker och ting hänger ihop och hur du som människa fungerar. Hur dina val och det yttre påverkar ditt inre, och vad du ska göra för att MåBra!

Må Bra

FLAG, le podcast dédié à l’entraînement sportif, raconté avec passion par des experts. 
Nous vous parlerons de la performance et de tout ce qui l’entoure : la récupération, la prévention des blessures, le mindset du sportif, l’entraide communautaire… et bien d’autres.
Animé par Clélia EDOUARD &amp; Louis RAGOUCY
Plus d'informations sur www.flag-sport.fr  (https://flag-sport.fr/)ou sur Instagram : flag.sport  (https://www.instagram.com/flag.sport/)

FLAG, le podcast dédié à l’entraînement sportif, raconté avec passion par des experts. Nous vous parlerons de la performance et de tout ce qui l’entoure : la récupération, la prévention des blessures, le mindset du sportif, l’entraide communautaire… et bien d’autres. Animé par Clélia EDOUARD & Louis RAGOUCY Plus d'informations sur www.flag-sport.fr (https://flag-sport.fr/)ou sur Instagram : flag.sport (https://www.instagram.com/flag.sport/)

FLAG, le podcast dédié à l’entraînement sportif, raconté avec passion par des experts.&nbsp;
Nous vous parlerons de la performance et de tout ce qui l’entoure : la récupération, la prévention des blessures, le mindset du sportif, l’entraide communautaire… et bien d’autres.
Animé par Clélia EDOUARD &amp; Louis RAGOUCY
Plus d'informations sur www.flag-sport.fr&nbsp; (https://flag-sport.fr/)ou sur Instagram : flag.sport&nbsp; (https://www.instagram.com/flag.sport/)

FLAG Sport

Herzlich willkommen zu unserem gemeinsamen Projekt „THE IRON GUIDANCE PODCAST“! Unser Podcast liefert dir in erster Linie qualitativen Content rund um Bodybuilding und Fitness. Dieser Podcast ist so aufgebaut, dass sowohl Trainingsanfänger als auch fortgeschrittene Athleten etwas daraus mitnehmen können. Wir, das sind Florian Kögl und Daniel Thieme, zwei ambitionierte natural Bodybuilder und online Coaches, möchten unsere Zuhörer schrittweise in die Welt des Bodybuilding und Kraftsport mitnehmen. Wir werden zu Beginn einiges an Basics aufgreifen und uns immer weiter in Richtung Wettkampfbodybuilding orientieren. Wir wünschen dir viel Spaß beim reinhören und würden uns sehr über ein Feedback von dir freuen. ⠀

THE IRON GUIDANCE PODCAST

Two good friends Casey Angstead and Vaughan Nagy discuss their mutual passion of fitness, their take on various hot topics within the fitness industry, and how to translate lessons learned in the gym to living a fuller and more successful life.

Transcend Fitness

Ланч Run - подкаст из самого сердца Черноземья! В свои выпуски мы приглашаем не только профессиональных спортсменов, но и специалистов широкого профиля, а также любим поговорить про прошедшие старты, в которых принимали участие мы сами или наши друзья! Мы заряжаем ваши пробежки подкастами 🎧, вдохновляем интервью с финишёрами 🏁, показываем атмосферу забегов в прямых включениях 📹 и открываем мир бегового туризма через наши путешествия 🌍!Больше информации в нашим телеграм-канале:<a href="https://t.me/vrnrunners">https://t.me/vrnrunners</a>

Ланч Run - подкаст из самого сердца Черноземья! В свои выпуски мы приглашаем не только профессиональных спортсменов, но и специалистов широкого профиля, а также любим поговорить про прошедшие старты, в которых принимали участие мы сами или наши друзья! Мы заряжаем ваши пробежки подкастами 🎧, вдохновляем интервью с финишёрами 🏁, показываем атмосферу забегов в прямых включениях 📹 и открываем мир бегового туризма через наши путешествия 🌍! Больше информации в нашим телеграм-канале: https://t.me/vrnrunners

Ланч Run - подкаст из самого сердца Черноземья! В свои выпуски мы приглашаем не только профессиональных спортсменов, но и специалистов широкого профиля, а также любим поговорить про прошедшие старты, в которых принимали участие мы сами или наши друзья! Мы заряжаем ваши пробежки подкастами 🎧, вдохновляем интервью с финишёрами 🏁, показываем атмосферу забегов в прямых включениях 📹 и открываем мир бегового туризма через наши путешествия 🌍!Больше информации в нашим телеграм-канале:<a href="https://t.me/vrnrunners" rel="noopener noreferrer">https://t.me/vrnrunners</a>

Ланч Run

The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life.

The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to become the ultimate Hybrid or Tactical athlete.

Matt has spent over 15 years working with police officers, firefighters, defence force, fighters, grapplers and general men and women who want to be bigger, stronger and more explosive whilst being able to stay fit AF, lean and athletic at the same time.

If you’re looking for the ultimate training style to become both Jacked and Dangerous this podcast is a great starting point for you.

Thanks for coming!

The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life. The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to become the ultimate Hybrid or Tactical athlete. Matt has spent over 15 years working with police officers, firefighters, defence force, fighters, grapplers and general men and women who want to be bigger, stronger and more explosive whilst being able to stay fit AF, lean and athletic at the same time. If you’re looking for the ultimate training style to become both Jacked and Dangerous this podcast is a great starting point for you. Thanks for coming!

Jacked and Dangerous

All the latest training, gear, race and interviews from the world of running in South Africa.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

All the latest training, gear, race and interviews from the world of running in South Africa. Hosted on Acast. See acast.com/privacy for more information.

All the latest training, gear, race and interviews from the world of running in South Africa. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Runner's World South Africa Podcast

Talking all things running and track &amp; field with some of the fastest runners in the world.

Talking all things running and track & field with some of the fastest runners in the world.

Hills & Twos

A podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious. Josh Peterson interviews those in the running space he finds interesting, looks up to, and wants to have a conversation with. Read Josh's weekly newsletter at chasingthreehours.com. Email Josh at chasingthreehours@gmail.com.

Music: Ian Aeillo

Cover art: Marissa Peterson <a href="https://joshtweeterson.substack.com?utm_medium=podcast">joshtweeterson.substack.com</a>

A podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious. Josh Peterson interviews those in the running space he finds interesting, looks up to, and wants to have a conversation with. Read Josh's weekly newsletter at chasingthreehours.com. Email Josh at chasingthreehours@gmail.com. Music: Ian Aeillo Cover art: Marissa Peterson joshtweeterson.substack.com

A podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious. Josh Peterson interviews those in the running space he finds interesting, looks up to, and wants to have a conversation with. Read Josh's weekly newsletter at chasingthreehours.com. Email Josh at chasingthreehours@gmail.com.

Music: Ian Aeillo

Cover art: Marissa Peterson <a href="https://joshtweeterson.substack.com?utm_medium=podcast" rel="noopener noreferrer">joshtweeterson.substack.com</a>

Chasing Three Hours

Welcome to EmpowerHer Wellness with Morgan Ekovich, the go-to podcast for busy women looking to transform their health and wellness. Each episode delivers actionable advice on fitness, nutrition, and self-care, helping you build a balanced, sustainable lifestyle. Whether you're starting your journey or enhancing your routine, Morgan and her expert guests provide the motivation and insights you need to create a stronger, more confident version of yourself—all in quick, impactful episodes designed to fit into your busy life.

Welcome to EmpowerHer Wellness with Morgan Ekovich, the go-to podcast for busy women looking to transform their health and wellness. Each episode delivers actionable advice on fitness, nutrition, and self-care, helping you build a balanced, sustainable lifestyle. Whether you're starting your journey or enhancing your routine, Morgan and her expert guests provide the motivation and insights you need to create a stronger, more confident version of yourself—all in quick, impactful episodes designed to fit into your busy life.

EmpowerHer Wellness with Morgan Ekovich

אורי סלע, מייסד שיטת השחייה ההידרותרפית ווסט, המוכרת בארץ ובעולם, והבעלים של רשת מרכזי עולם המים ללימודי שחייה והידרותרפיה, מארח אנשי מקצוע מעולמות הספורט, השחייה, הטיפול וכו' לשיחות מרתקות על נושאים רותחים ורלוונטיים

פודקאסט עולם המים - אורי סלע מארח

Välkommen till Allt mellan träning och hälsa, en podcast där vi utforskar vad det innebär att leva ett aktivt och hälsosamt liv. Med värdarna Andreas Närvä och Niclas Wiitala – sakkunniga inom fysisk aktivitet och hälsa på Folkhälsan – får du insikter, inspiration och konkreta tips oavsett om du är nybörjare, erfaren eller bara nyfiken på att må bättre i vardagen.
Vi följer tre fiktiva karaktärer på deras träningsresa: en ung som vill bygga självförtroende och styrka, en mitt i livet som försöker få in träning i en hektisk vardag, och en livserfaren som fokuserar på hälsa och välmående. Deras utmaningar speglar verkliga situationer och ger en personlig touch till våra diskussioner.
I varje avsnitt tar vi upp teman som nyårslöften, målsättningar, hur man kommer igång med träning och sociala aspekter på gymmet och i löpspåret. Vi delar också de senaste nyheterna från Folkhälsan Norrvalla och Solvalla, inklusive kommande event och aktiviteter.
Häng med oss på en resa fylld av kunskap, motivation och glimten i ögat – för träning och hälsa är verkligen allt mellan.

Välkommen till Allt mellan träning och hälsa, en podcast där vi utforskar vad det innebär att leva ett aktivt och hälsosamt liv. Med värdarna Andreas Närvä och Niclas Wiitala – sakkunniga inom fysisk aktivitet och hälsa på Folkhälsan – får du insikter, inspiration och konkreta tips oavsett om du är nybörjare, erfaren eller bara nyfiken på att må bättre i vardagen. Vi följer tre fiktiva karaktärer på deras träningsresa: en ung som vill bygga självförtroende och styrka, en mitt i livet som försöker få in träning i en hektisk vardag, och en livserfaren som fokuserar på hälsa och välmående. Deras utmaningar speglar verkliga situationer och ger en personlig touch till våra diskussioner. I varje avsnitt tar vi upp teman som nyårslöften, målsättningar, hur man kommer igång med träning och sociala aspekter på gymmet och i löpspåret. Vi delar också de senaste nyheterna från Folkhälsan Norrvalla och Solvalla, inklusive kommande event och aktiviteter. Häng med oss på en resa fylld av kunskap, motivation och glimten i ögat – för träning och hälsa är verkligen allt mellan.

Andreas & Nicke - Allt mellan träning och hälsa

What if the key to unlocking your athletic potential wasn’t just about improving your skills, but strengthening your mind? At Charge Forward Coaching, we believe that mental toughness is the secret weapon every elite athlete needs to excel. In this podcast, we explore how athletes can develop the focus, resilience, and mindset necessary to perform at their best, whether you're a high school athlete facing intense competition or a college athlete aiming for the next level.

We explore essential topics such as mental resilience, providing techniques for overcoming self-doubt and building mental endurance. We also tackle performance anxiety, offering strategies to manage stress and stay focused under pressure. Throughout the show, we focus on mindset mastery, sharing tools to stay motivated, handle setbacks, and maintain peak performance. James Blasco offers expert advice on cultivating a champion's mindset for long-term success, helping athletes gain the mental clarity needed to perform at their highest level.

With expert guidance from James Blasco, each episode empowers athletes with actionable strategies they can apply immediately, enabling them to sharpen their focus, handle adversity, and perform under pressure. James’s coaching approach fosters a supportive and empowering environment, where athletes are encouraged to push beyond their comfort zones, embrace challenges, and unlock their full potential. In the world of elite sports, success goes far beyond physical ability—it’s about mastering the mental challenges that arise during competition and ensuring they are prepared to rise to the occasion when it matters most.

In addition to James’s insights, each episode features interviews with top athletes, coaches, and mental performance experts. These guests share their own stories, experiences, and strategies for achieving success in highly competitive environments. Through these conversations, listeners will gain diverse perspectives on how mental toughness plays a pivotal role in their journeys to excellence. Whether it’s learning from a former professional athlete about overcoming personal obstacles, or hearing a coach’s tips for developing a high-performance team mindset, these interviews will offer valuable knowledge and inspiration for athletes of all levels.
Join us on this journey to improve your concentration, boost your confidence, and develop the mindset necessary to reach new heights in your athletic career. Start listening today and begin charging forward toward your goals with mental clarity and strength.

About the Host:
James Blasco is a CTA Certified Coach, and a Certified Functional Mental Toughness and Resilience coach based in Ormond Beach, Florida, with a rich background in sales, media, and entrepreneurship. Throughout his career, James has excelled in sales and sales coaching for some of the largest media companies, owned three successful businesses, and worked in media relations in the NFL. His diverse experiences have equipped him with a deep understanding of leadership, communication, and the drive needed to achieve success. James is also trained specifically to coach to all aspects of mental toughness and resilience.
Having received coaching and mentoring throughout his personal and professional life, James recognizes the profound impact of genuine, constructive, and meaningful guidance. He understands the passion required to pursue a goal, as well as the challenges of doubt, fear, and the need for perseverance. James’s coaching philosophy is rooted in compassion and results, focusing on helping clients uncover their goals, develop actionable plans, and persist through obstacles. 

Resources:
Website: www.chargeforwardcoaching.com
LinkedIn: https://www.linkedin.com/company/chargeforwardcoaching/
Facebook: https://www.facebook.com/ChargeForwardCoaching/
YouTube: https://www.youtube.com/@ChargeForwardCoaching

What if the key to unlocking your athletic potential wasn’t just about improving your skills, but strengthening your mind? At Charge Forward Coaching, we believe that mental toughness is the secret weapon every elite athlete needs to excel. In this podcast, we explore how athletes can develop the focus, resilience, and mindset necessary to perform at their best, whether you're a high school athlete facing intense competition or a college athlete aiming for the next level. We explore essential topics such as mental resilience, providing techniques for overcoming self-doubt and building mental endurance. We also tackle performance anxiety, offering strategies to manage stress and stay focused under pressure. Throughout the show, we focus on mindset mastery, sharing tools to stay motivated, handle setbacks, and maintain peak performance. James Blasco offers expert advice on cultivating a champion's mindset for long-term success, helping athletes gain the mental clarity needed to perform at their highest level. With expert guidance from James Blasco, each episode empowers athletes with actionable strategies they can apply immediately, enabling them to sharpen their focus, handle adversity, and perform under pressure. James’s coaching approach fosters a supportive and empowering environment, where athletes are encouraged to push beyond their comfort zones, embrace challenges, and unlock their full potential. In the world of elite sports, success goes far beyond physical ability—it’s about mastering the mental challenges that arise during competition and ensuring they are prepared to rise to the occasion when it matters most. In addition to James’s insights, each episode features interviews with top athletes, coaches, and mental performance experts. These guests share their own stories, experiences, and strategies for achieving success in highly competitive environments. Through these conversations, listeners will gain diverse perspectives on how mental toughness plays a pivotal role in their journeys to excellence. Whether it’s learning from a former professional athlete about overcoming personal obstacles, or hearing a coach’s tips for developing a high-performance team mindset, these interviews will offer valuable knowledge and inspiration for athletes of all levels. Join us on this journey to improve your concentration, boost your confidence, and develop the mindset necessary to reach new heights in your athletic career. Start listening today and begin charging forward toward your goals with mental clarity and strength. About the Host: James Blasco is a CTA Certified Coach, and a Certified Functional Mental Toughness and Resilience coach based in Ormond Beach, Florida, with a rich background in sales, media, and entrepreneurship. Throughout his career, James has excelled in sales and sales coaching for some of the largest media companies, owned three successful businesses, and worked in media relations in the NFL. His diverse experiences have equipped him with a deep understanding of leadership, communication, and the drive needed to achieve success. James is also trained specifically to coach to all aspects of mental toughness and resilience. Having received coaching and mentoring throughout his personal and professional life, James recognizes the profound impact of genuine, constructive, and meaningful guidance. He understands the passion required to pursue a goal, as well as the challenges of doubt, fear, and the need for perseverance. James’s coaching philosophy is rooted in compassion and results, focusing on helping clients uncover their goals, develop actionable plans, and persist through obstacles. Resources: Website: www.chargeforwardcoaching.com LinkedIn: https://www.linkedin.com/company/chargeforwardcoaching/ Facebook: https://www.facebook.com/ChargeForwardCoaching/ YouTube: https://www.youtube.com/@ChargeForwardCoaching

Charge Forward Coaching

The Lean 365 Podcast covers all things health and fitness. We dive into the deeps of fat loss and building muscle. What it takes to build a world class physique, and most importantly what is required to stay in shape year round, 365 days of the year. 

This is a show for high performing individuals that want to hear the unfiltered truth about transforming their bodies, along with truly becoming the best version of themselves.

The show is hosted by the founder of Fitlab Coaching, Chris Wright, who's ultimate mission is to transform lives of men and woman through the power of proper training, real life nutrition, and elite one to one coaching.

Tune in every week to start levelling up your life!

The Lean 365 Podcast covers all things health and fitness. We dive into the deeps of fat loss and building muscle. What it takes to build a world class physique, and most importantly what is required to stay in shape year round, 365 days of the year. This is a show for high performing individuals that want to hear the unfiltered truth about transforming their bodies, along with truly becoming the best version of themselves. The show is hosted by the founder of Fitlab Coaching, Chris Wright, who's ultimate mission is to transform lives of men and woman through the power of proper training, real life nutrition, and elite one to one coaching. Tune in every week to start levelling up your life!

The Lean 365 Podcast

Jeden Montag 18:00 NEUE FOLGE!

Wenn du maximale Gesundheit in deinem Leben anstrebst - dann ist dieser Podcast für dich.

Wir decken all Strukturen auf, die dich unterbewusst krank halten und die Entfaltung deines vollen Potentials verhindern.

Jeden Montag 18:00 NEUE FOLGE! Wenn du maximale Gesundheit in deinem Leben anstrebst - dann ist dieser Podcast für dich. Wir decken all Strukturen auf, die dich unterbewusst krank halten und die Entfaltung deines vollen Potentials verhindern.

Toxic Blueprints

Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business.&nbsp; Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their field of expertise.&nbsp; Join us as we provide listeners with digestible and relatable educational tools and entertaining stories to inspire a healthier and more fulfilling life. &nbsp;

Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business.  Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their field of expertise.  Join us as we provide listeners with digestible and relatable educational tools and entertaining stories to inspire a healthier and more fulfilling life.  

The Science of Fitness Podcast

Hosted by Tegan Padget, a personal trainer, chef, and sports nutritionist and, Alex Whittington a writer, producer and mum of three, the Bread &amp; Better Podcast provides women with information and honest conversation to help them heal and strengthen their relationship with their food, movement and bodies. With inspiring guests, great conversation and a lot of laughs, the Bread &amp; Better Podcast aims to empower and equip women to achieve their goals so that they can help set the next generation up with a healthy mindset. Better begins with us. Follow us on Instagram @breadandbetterpodcast.&nbsp; Hosts: Tegan Padget and Alex WhittingtonProducer: Alex WhittingtonOriginal Concept: Tegan PadgetAudio Production: Alex Whittington<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Hosted by Tegan Padget, a personal trainer, chef, and sports nutritionist and, Alex Whittington a writer, producer and mum of three, the Bread & Better Podcast provides women with information and honest conversation to help them heal and strengthen their relationship with their food, movement and bodies. With inspiring guests, great conversation and a lot of laughs, the Bread & Better Podcast aims to empower and equip women to achieve their goals so that they can help set the next generation up with a healthy mindset. Better begins with us. Follow us on Instagram @breadandbetterpodcast.  Hosts: Tegan Padget and Alex Whittington Producer: Alex Whittington Original Concept: Tegan Padget Audio Production: Alex Whittington Hosted on Acast. See acast.com/privacy for more information.

Hosted by Tegan Padget, a personal trainer, chef, and sports nutritionist and, Alex Whittington a writer, producer and mum of three, the Bread &amp; Better Podcast provides women with information and honest conversation to help them heal and strengthen their relationship with their food, movement and bodies. With inspiring guests, great conversation and a lot of laughs, the Bread &amp; Better Podcast aims to empower and equip women to achieve their goals so that they can help set the next generation up with a healthy mindset. Better begins with us. Follow us on Instagram @breadandbetterpodcast.&nbsp; Hosts: Tegan Padget and Alex WhittingtonProducer: Alex WhittingtonOriginal Concept: Tegan PadgetAudio Production: Alex Whittington Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Bread And Better Podcast

The intention with this podcast is to provide the listeners to a different side of getting jacked instead of always just talking about how to put on muscle and lose fat (which we will do as well) we want to share our thought processes behind our own motivation, training, business', personal life, showing that we are just normal people who made the decision to execute daily. This should add some relatability in terms that we all have the same amount of time and opportunity in a day and it is completely up to us what we decide to do with that.

TRYNA GET JACKED PODCAST

L'objectif de L'usine Podcast est de démystifier le monde de l'entraînement fonctionnel et donner des outils pour bouger mieux, performer plus et vivre mieux!

L'usine Podcast

Transform your training knowledge with "Build with ISSA," your twice-weekly window into ISSA's prestigious Bodybuilding Certification. Each focused 15-minute episode delivers precise, actionable insights from ISSA's comprehensive curriculum, from advanced hypertrophy principles to professional program design.


Join our specialized hosting team, powered by next-generation voice technology, as they break down the science behind building better bodies and stronger careers. Clear, consistent, and backed by ISSA's decades of fitness education excellence.


Whether you're a trainer looking to specialize in bodybuilding or an ambitious professional ready to elevate your career, each episode offers a glimpse into the deeper expertise available through ISSA certification. Subscribe now to start building your future with the industry's most trusted name in fitness education.


New episodes every Tuesday and Friday.

Transform your training knowledge with "Build with ISSA," your twice-weekly window into ISSA's prestigious Bodybuilding Certification. Each focused 15-minute episode delivers precise, actionable insights from ISSA's comprehensive curriculum, from advanced hypertrophy principles to professional program design. Join our specialized hosting team, powered by next-generation voice technology, as they break down the science behind building better bodies and stronger careers. Clear, consistent, and backed by ISSA's decades of fitness education excellence. Whether you're a trainer looking to specialize in bodybuilding or an ambitious professional ready to elevate your career, each episode offers a glimpse into the deeper expertise available through ISSA certification. Subscribe now to start building your future with the industry's most trusted name in fitness education. New episodes every Tuesday and Friday.

Fitness Podcasts / Page 108

PaddleFit SUP Workout WITH JODELLE

Ball Yoga Podcast

Fitness Academy

The Mental Health Solutions Podcast

WINNING WITH MELVIN and TERRICA

What The Flex?

НеТупой Качок

Abenteuerlaeufer.de mit Michael Snehotta

Intrinsic Biomechanics, Movement & Exercise

Vy’s corner- journey to Ironman

Vital Metabolic: The Art and Science of Strength

O Super Nutricionista

Fit mei Femke sûnder muzyk

Yogadeepam

Må Bra

FLAG Sport

THE IRON GUIDANCE PODCAST

Transcend Fitness

Ланч Run

Jacked and Dangerous

The Runner's World South Africa Podcast

Hills & Twos

Chasing Three Hours

EmpowerHer Wellness with Morgan Ekovich

פודקאסט עולם המים - אורי סלע מארח

Andreas & Nicke - Allt mellan träning och hälsa

Charge Forward Coaching

The Lean 365 Podcast

Toxic Blueprints

The Science of Fitness Podcast

Bread And Better Podcast

TRYNA GET JACKED PODCAST

L'usine Podcast

Build with ISSA

If one person listens

The Paul Norton Podcast

StrongHER togetHER with Coach Madalyn

Exercise Benefits You Need to Know

"m&m" Movement & More

How to create health and wealth

Mind the Gap. 12 Elements Yoga and Well-Being.

sim-ple chat.

Lee Viet · Chill Man

Ultimate Training Podcast

Fitness Para Todos Colombia Con Juan David Gamba

Не по сценарию

EducaTraining

ICH SEIN

Moments of Mindfulness

Dumbells & Domino's