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This podcast is designed to help you improve your knowledge and awareness around training , health and overall wellbeing. 

We touch on a wide variety of different subjects and interview different guests from around the world. I also share my own first hand experiences as well as clients too. 

If you find this Podcast useful feel free to share it with a friend, on your socials, rate it and subscribe as it would mean a lot. 

For coaching or if you have any questions, you can reach me personally at seanflanneryclients@gmail.com

This podcast is designed to help you improve your knowledge and awareness around training , health and overall wellbeing. We touch on a wide variety of different subjects and interview different guests from around the world. I also share my own first hand experiences as well as clients too. If you find this Podcast useful feel free to share it with a friend, on your socials, rate it and subscribe as it would mean a lot. For coaching or if you have any questions, you can reach me personally at seanflanneryclients@gmail.com

The Sean Flannery Podcast

Long Day Out

The hour in the gym is the easy part, lets talk about the other 23 hours of the day!

The Other 23 Hrs

Therapeutic exercise physiologist David Vanderheyden serves as your personal mentor and pathfinder in your health and fitness journey. 
David takes complex subjects and breaks them down to help cut through the noise and stimulate critical thinking about how to implement health and fitness lifestyle changes in a simple, easy to follow format. Topics range from the fun, eccentric or hypothetical "what if" scenarios all the way to deep discussion about the philosophies of fitness and finding success in your life, to become the healthiest and strongest version of yourself.

Therapeutic exercise physiologist David Vanderheyden serves as your personal mentor and pathfinder in your health and fitness journey. David takes complex subjects and breaks them down to help cut through the noise and stimulate critical thinking about how to implement health and fitness lifestyle changes in a simple, easy to follow format. Topics range from the fun, eccentric or hypothetical "what if" scenarios all the way to deep discussion about the philosophies of fitness and finding success in your life, to become the healthiest and strongest version of yourself.

1 Life 2 Lift

Fitness Flash. Das ist der Podcast powered by foodspring. Hier reden wir alle 2 Wochen über Fitness, Ernährung und Lifestyle. Aber keine Sorge: Wir möchten dir keine strikten Regeln aufbürden, wir möchten dich inspirieren und vor allem informieren. Und das mit unseren Ernährungs- und Fitness-Experten.

foodspring Podcast - Fitness Flash

In deze podcasts wil ik jullie meer inzichten geven vanuit mijn ervaring hoe wij de dag van vandaag mensen zouden moeten coachen (specifiek in de fitness wereld). We zijn een krak in falen puur omdat we niet beseffen dat we eerst onszelf moeten coachen!

DavidCornilPodcast

Alas, a fitness enthusiast talks fitness without the fads, nonsense, and extremism

Anti-Fad Fitness: Fitness Minus The Bull

Helping guys get lean, increase their confidence and transform their life whilst enjoying life and their favourites foods 

 Free Content &amp; Resources:
For more content, guys fat-loss in Cardiff &amp; body transformation strategies click below:

FACEBOOK:
https://www.facebook.com/Alun-Edwards-personal-training-173553119353526/

INSTAGRAM: https://www.instagram.com/alunedwardsfitness/

Helping guys get lean, increase their confidence and transform their life whilst enjoying life and their favourites foods Free Content & Resources: For more content, guys fat-loss in Cardiff & body transformation strategies click below: FACEBOOK: https://www.facebook.com/Alun-Edwards-personal-training-173553119353526/ INSTAGRAM: https://www.instagram.com/alunedwardsfitness/

Daily Fuel by Alun Edwards

IFBB Pro Vaughn Ettienne & Larry Brown sit down and talk about all things bodybuilding, fitness and life!

IFBB Pro Vaughn Ettienne &amp; Larry Brown sit down and talk about all things bodybuilding, fitness and life!

Tenacity Strength/Fit4DutyFitness Podcast

Your home for expert advice and interviews on all things boutique fitness. Hosted by Meera Blair, Marketing Manager at zingfit.

Power To The Industry: A Boutique Fitness Podcast

3 Coaches, chatting all things Fitness and everyday life.

3 PT's Podcast

We’re not here to beat you down or bully you, but rather to educate and support you! We want you to feel our empathy in the work that we put into what we do!
It doesn’t matter if you are a professional or a student, a fitness amateur or a gym aficionado, you'll get something from this! We want you to be strong, healthy and confident, whether you’re pushing yourself to that next rep or engaging in some well-deserved self-care. 
We want to discuss the things that help you to get to the next stage, the next step or even just keep going at this pace to get what you need from your effort.

We’re not here to beat you down or bully you, but rather to educate and support you! We want you to feel our empathy in the work that we put into what we do! It doesn’t matter if you are a professional or a student, a fitness amateur or a gym aficionado, you'll get something from this! We want you to be strong, healthy and confident, whether you’re pushing yourself to that next rep or engaging in some well-deserved self-care. We want to discuss the things that help you to get to the next stage, the next step or even just keep going at this pace to get what you need from your effort.

3Wave Fitness: WaveTalks

Esto es EscuelaExperience Radio, un programa desde el que queremos compartir curiosidades sobre el cuerpo, la práctica de Yoga, el entrenamiento de Fuerza en Gimnásticos, el trabajo de movilidad, el minimalismo como estilo de vida y un largo etcétera que pretendemos ayude a tu Salud (tanto física como mental).

EscuelaExperience Radio

Im Fitness Secrets Podcast teilt Christian seine besten Strategien und Tipps, mit denen Du Deine Fitness und Deinen Körper transformieren kannst!

Fitness Secrets Podcast

<blockquote style="font-size:14px;margin:10px 0px;color:rgb(102, 102, 102);border-left:5px solid rgb(232, 232, 232);padding-left:15px;">每期节目录制我们会在My Club语音社区平台实时互动，私信主播微博免费获取内测邀请，参与互动，让你的声音出现在节目里！</blockquote>主播微博：@小靖靖的精灵球 @梁端练投篮 @半山施师傅 弧线球播客，三人行聊体育、聊生活。Sky、梁端、施师傅，三人都是体育迷，也是体育大数据从业者。

每期节目录制我们会在My Club语音社区平台实时互动，私信主播微博免费获取内测邀请，参与互动，让你的声音出现在节目里！主播微博：@小靖靖的精灵球 @梁端练投篮 @半山施师傅 弧线球播客，三人行聊体育、聊生活。Sky、梁端、施师傅，三人都是体育迷，也是体育大数据从业者。

每期节目录制我们会在My Club语音社区平台实时互动，私信主播微博免费获取内测邀请，参与互动，让你的声音出现在节目里！主播微博：@小靖靖的精灵球 @梁端练投篮 @半山施师傅 弧线球播客，三人行聊体育、聊生活。Sky、梁端、施师傅，三人都是体育迷，也是体育大数据从业者。

弧线球播客

Welcome to The Why We Tri Podcast!

Finding self-motivation when the world beneath you is crumbling seems impossible.
Triathlon & Endurance Sports demand you to be present at all times.
Losing focus for only a moment while on the swim, the bike, or the run can have dangerous consequences. 

After the sudden loss of my mom in 2018 and my divorce in 2020, my WHY in triathlon, as well as in my personal life, was deflated. My three daughters needed their Mom back, and I needed my WHY back. With small attempts back into the pool for a swim, or back on the bike to cycle, or out on that track to run, I found myself surrounded by a WORLD of endurance everyday athletes here in Miami, FL, while on the Alien Race Team, online in the BYLR club by Jesse Itzler, and out at races by CLASH and Ironman. A world of triathletes and endurance athletes who openly share their incredible stories with me. These stories inspired me to get back up, keep going and SHARE: 
WHY WE TRI!!
Kick back, grab your favorite beverage, tune in and enjoy the stories of ordinary people who set out and go far beyond ordinary distances on 
The Why We Tri Podcast!

~CAROLINE 
IG: @WhyWeTriPodcast
FB: Why We Tri Podcast 
Website: https://whywetri.co
© Why We Tri LLC

Welcome to The Why We Tri Podcast! Finding self-motivation when the world beneath you is crumbling seems impossible. Triathlon & Endurance Sports demand you to be present at all times. Losing focus for only a moment while on the swim, the bike, or the run can have dangerous consequences. After the sudden loss of my mom in 2018 and my divorce in 2020, my WHY in triathlon, as well as in my personal life, was deflated. My three daughters needed their Mom back, and I needed my WHY back. With small attempts back into the pool for a swim, or back on the bike to cycle, or out on that track to run, I found myself surrounded by a WORLD of endurance everyday athletes here in Miami, FL, while on the Alien Race Team, online in the BYLR club by Jesse Itzler, and out at races by CLASH and Ironman. A world of triathletes and endurance athletes who openly share their incredible stories with me. These stories inspired me to get back up, keep going and SHARE: WHY WE TRI!! Kick back, grab your favorite beverage, tune in and enjoy the stories of ordinary people who set out and go far beyond ordinary distances on The Why We Tri Podcast! ~CAROLINE IG: @WhyWeTriPodcast FB: Why We Tri Podcast Website: https://whywetri.co © Why We Tri LLC

Welcome to The Why We Tri Podcast!

Finding self-motivation when the world beneath you is crumbling seems impossible.
Triathlon &amp; Endurance Sports demand you to be present at all times.
Losing focus for only a moment while on the swim, the bike, or the run can have dangerous consequences.&nbsp;

After the sudden loss of my mom in 2018 and my divorce in 2020, my WHY in triathlon, as well as in my personal life, was deflated. My three daughters needed their Mom back, and I needed my WHY back. With small attempts back into the pool for a swim, or back on the bike to cycle, or out on that track to run, I&nbsp;found myself surrounded by a WORLD of endurance everyday athletes here in Miami, FL, while on the Alien Race Team, online in the BYLR club by Jesse Itzler, and out at races by CLASH and Ironman. A world of triathletes and endurance athletes who openly share their incredible stories with me.&nbsp;These stories inspired me to get back up, keep going and SHARE:&nbsp;
WHY WE TRI!!
Kick back, grab your favorite beverage, tune in and enjoy the stories of ordinary people who set out and go far beyond ordinary distances on&nbsp;
The Why We Tri Podcast!

~CAROLINE&nbsp;
IG: @WhyWeTriPodcast
FB: Why We Tri Podcast 
Website: https://whywetri.co
© Why We Tri LLC

Why We Tri | Endurance Sports Podcast for All Levels

Do you love to workout? Have you been exercising for some time and stuck in trying to reach your goal? Then Training Talks is what you need! Our podcast is designed specifically for those who know they won't stop going to the gym and goes beyond the basic information that many other podcasts offer. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Do you love to workout? Have you been exercising for some time and stuck in trying to reach your goal? Then Training Talks is what you need! Our podcast is designed specifically for those who know they won't stop going to the gym and goes beyond the basic information that many other podcasts offer. Hosted on Acast. See acast.com/privacy for more information.

Do you love to workout? Have you been exercising for some time and stuck in trying to reach your goal? Then Training Talks is what you need! Our podcast is designed specifically for those who know they won't stop going to the gym and goes beyond the basic information that many other podcasts offer. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Training Talks

Nesse período, vamos usar esse espaço para apresentar nossas investigações sobre as áreas de atuação do profissional de Educação Física.

Educação Física UTFPR 2021/1

O podcast de atividade física para crianças é apresentado pelos professores Augusto Pedretti (@pedrettiaugusto) e Júlio Mello (@julio.bmello). Ambos são professores de Educação Física, doutores em Ciências do Movimento Humano e professores no ensino superior (graduação em Educação Física).

FITKIDS

Lift Ugly as a brand is not about how pretty you are as you lift, but about the intensity that brings about that ugly, contorted look that crosses your face as you pull that PR or force out that last rep.

As a podcast we‘ll be covering lifting techniques, gym gripes, music, and pretty much any b.s. that may be relevant or that we feel is worth discussing and/or talking crap about.

Lift Ugly as a brand is not about how pretty you are as you lift, but about the intensity that brings about that ugly, contorted look that crosses your face as you pull that PR or force out that last rep. As a podcast we‘ll be covering lifting techniques, gym gripes, music, and pretty much any b.s. that may be relevant or that we feel is worth discussing and/or talking crap about.

Lifting Ugly with Craig and Aukai

Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!

Fit Girl Guide Podcast

Hey it's Coach Micah! The Fit Project Podcast was founded on the belief that fitness and weight loss does not need to be complicated. In today's day and age, with the internet and all the information that it provides it can be very confusing. Personal trainers and influencers love to over complicate the process of getting in shape to make it seem like they are smarter and they have all the answers that no one else has. Well that's not the case! Fitness is actually not complicated and that's what this podcast is about!! At the age of 15 I discovered the ability to alter my physique using exercise in the form of strength training. It did not just change my physique, it changed my mindset, and most importantly my life. I gained confidence in myself that as a teenager, I didn't realize was possible. I had more energy daily than I have ever experienced in the past. The gym created an obsession that had me interested in learning more. I grew interest in self improvement, which led to better habits in all aspects of my daily life. It kept me from getting into the video game rabbit whole as a teenager. Which can lead to poor posture, mental heath and nutritional choices. 13 Years later I am still chasing ways to self improve so that I can better help others with their own journey. Tune in to The Fit Project Podcast every single Friday for fitness tips I have used to help over 1000 people implement exercise and proper nutrition into their daily lives to make them feel sexy again! Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support</a>.

Hey it's Coach Micah! The Fit Project Podcast was founded on the belief that fitness and weight loss does not need to be complicated. In today's day and age, with the internet and all the information that it provides it can be very confusing. Personal trainers and influencers love to over complicate the process of getting in shape to make it seem like they are smarter and they have all the answers that no one else has. Well that's not the case! Fitness is actually not complicated and that's what this podcast is about!!At the age of 15 I discovered the ability to alter my physique using exercise in the form of strength training. It did not just change my physique, it changed my mindset, and most importantly my life. I gained confidence in myself that as a teenager, I didn't realize was possible. I had more energy daily than I have ever experienced in the past. The gym created an obsession that had me interested in learning more. I grew interest in self improvement, which led to better habits in all aspects of my daily life. It kept me from getting into the video game rabbit whole as a teenager. Which can lead to poor posture, mental heath and nutritional choices. 13 Years later I am still chasing ways to self improve so that I can better help others with their own journey.Tune in to The Fit Project Podcast every single Friday for fitness tips I have used to help over 1000 people implement exercise and proper nutrition into their daily lives to make them feel sexy again!Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.

Hey it's Coach Micah! The Fit Project Podcast was founded on the belief that fitness and weight loss does not need to be complicated. In today's day and age, with the internet and all the information that it provides it can be very confusing. Personal trainers and influencers love to over complicate the process of getting in shape to make it seem like they are smarter and they have all the answers that no one else has. Well that's not the case! Fitness is actually not complicated and that's what this podcast is about!! At the age of 15 I discovered the ability to alter my physique using exercise in the form of strength training. It did not just change my physique, it changed my mindset, and most importantly my life. I gained confidence in myself that as a teenager, I didn't realize was possible. I had more energy daily than I have ever experienced in the past. The gym created an obsession that had me interested in learning more. I grew interest in self improvement, which led to better habits in all aspects of my daily life. It kept me from getting into the video game rabbit whole as a teenager. Which can lead to poor posture, mental heath and nutritional choices. 13 Years later I am still chasing ways to self improve so that I can better help others with their own journey. Tune in to The Fit Project Podcast every single Friday for fitness tips I have used to help over 1000 people implement exercise and proper nutrition into their daily lives to make them feel sexy again! Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support</a>.

Coach Micah's: Fit Project Podcast

Welcome! With my experiences from a Professional Bodybuilder to a Health Coach, I want to offer my thoughts on health and fitness and how the two truly work together. Join me as I offer training tips, talk food myths, my weekly Women's Wellness Q&amp;A, and so much more. I truly hope it is insightful and you can get something out of it to help you make happy and healthy! Be Happy. Be Healthy.&nbsp;

Welcome! With my experiences from a Professional Bodybuilder to a Health Coach, I want to offer my thoughts on health and fitness and how the two truly work together. Join me as I offer training tips, talk food myths, my weekly Women's Wellness Q&A, and so much more. I truly hope it is insightful and you can get something out of it to help you make happy and healthy! Be Happy. Be Healthy. 

For Health &  Happiness

Michael Hicks: The Liv2Thrive Podcast is the show for people who are tired of starting over and ready to build a life that actually matches what they say they want.Hosted by Identity transformation coach Michael Hicks (founder of Liv2Thrive), each episode delivers real-world mindset coaching on identity, discipline, faith, emotional resilience, and leadership. This isn’t “feel-good motivation” that fades by Monday. It’s a blueprint for becoming the kind of person who keeps promises, sets boundaries, and shows up with consistency even when life gets loud.You’ll hear powerful solo episodes, coaching-style breakdowns, and guest conversations that push the envelope on the topics most people avoid: triggers, burnout, grief, confidence, purpose, relationships, self-sabotage, and spiritual warfare. If you’ve ever felt overwhelmed, stuck, reactive, or disconnected from who you really are, this podcast will help you get clear, get aligned, and get moving. Expect episodes on:<ul><li>Goal setting that actually works (no vague “new year” promises)</li><li>Mindset shifts for discipline, confidence, and consistency</li><li>Healing patterns that keep you stuck (and rebuilding self-trust)</li><li>Faith + mental toughness: truth over feelings</li><li>Boundaries, burnout recovery, and high-performance habits</li><li>Identity-based transformation for real life, not perfect life</li></ul>New episodes deliver practical wisdom, hard truth (with compassion), and the Liv2Thrive framework to help you stop surviving and start thriving. 🎧 Subscribe to Michael Hicks: The Liv2Thrive Podcast for weekly motivation that turns into action and action that turns into identity. Learn how to become your best self in 60 mins click the link below:&nbsp; <a href="https://chasingwithoutbecoming.liv2thrive.com/chasing?fbclid=IwY2xjawN0fu9leHRuA2FlbQIxMABicmlkETFxanAyWUZnT1NJcXpWc3JuAR7HNwFx3glWkklvsd5HnG3t5Cd9YfXo2B-rexdDXd_6QA-NFzdnQnXSXmSGvQ_aem_NEcFIPs44mSYz1xKDkBuVg">chasingwithoutbecoming.liv2thrive.com/chasing?fbclid=IwY2xjawN0fu9leHRuA2FlbQIxMABicmlkETFxanAyWUZnT1NJcXpWc3JuAR7HNwFx3glWkklvsd5HnG3t5Cd9YfXo2B-rexdDXd_6QA-NFzdnQnXSXmSGvQ_aem_NEcFIPs44mSYz1xKDkBuVg</a>

Michael Hicks: The Liv2Thrive Podcast is the show for people who are tired of starting over and ready to build a life that actually matches what they say they want. Hosted by Identity transformation coach Michael Hicks (founder of Liv2Thrive), each episode delivers real-world mindset coaching on identity, discipline, faith, emotional resilience, and leadership. This isn’t “feel-good motivation” that fades by Monday. It’s a blueprint for becoming the kind of person who keeps promises, sets boundaries, and shows up with consistency even when life gets loud. You’ll hear powerful solo episodes, coaching-style breakdowns, and guest conversations that push the envelope on the topics most people avoid: triggers, burnout, grief, confidence, purpose, relationships, self-sabotage, and spiritual warfare. If you’ve ever felt overwhelmed, stuck, reactive, or disconnected from who you really are, this podcast will help you get clear, get aligned, and get moving. Expect episodes on:Goal setting that actually works (no vague “new year” promises)Mindset shifts for discipline, confidence, and consistencyHealing patterns that keep you stuck (and rebuilding self-trust)Faith + mental toughness: truth over feelingsBoundaries, burnout recovery, and high-performance habitsIdentity-based transformation for real life, not perfect lifeNew episodes deliver practical wisdom, hard truth (with compassion), and the Liv2Thrive framework to help you stop surviving and start thriving. 🎧 Subscribe to Michael Hicks: The Liv2Thrive Podcast for weekly motivation that turns into action and action that turns into identity. Learn how to become your best self in 60 mins click the link below:  chasingwithoutbecoming.liv2thrive.com/chasing?fbclid=IwY2xjawN0fu9leHRuA2FlbQIxMABicmlkETFxanAyWUZnT1NJcXpWc3JuAR7HNwFx3glWkklvsd5HnG3t5Cd9YfXo2B-rexdDXd_6QA-NFzdnQnXSXmSGvQ_aem_NEcFIPs44mSYz1xKDkBuVg

Michael Hicks: The Liv2Thrive Podcast is the show for people who are tired of starting over and ready to build a life that actually matches what they say they want.Hosted by Identity transformation coach Michael Hicks (founder of Liv2Thrive), each episode delivers real-world mindset coaching on identity, discipline, faith, emotional resilience, and leadership. This isn’t “feel-good motivation” that fades by Monday. It’s a blueprint for becoming the kind of person who keeps promises, sets boundaries, and shows up with consistency even when life gets loud.You’ll hear powerful solo episodes, coaching-style breakdowns, and guest conversations that push the envelope on the topics most people avoid: triggers, burnout, grief, confidence, purpose, relationships, self-sabotage, and spiritual warfare. If you’ve ever felt overwhelmed, stuck, reactive, or disconnected from who you really are, this podcast will help you get clear, get aligned, and get moving. Expect episodes on:<ul><li>Goal setting that actually works (no vague “new year” promises)</li><li>Mindset shifts for discipline, confidence, and consistency</li><li>Healing patterns that keep you stuck (and rebuilding self-trust)</li><li>Faith + mental toughness: truth over feelings</li><li>Boundaries, burnout recovery, and high-performance habits</li><li>Identity-based transformation for real life, not perfect life</li></ul>New episodes deliver practical wisdom, hard truth (with compassion), and the Liv2Thrive framework to help you stop surviving and start thriving. 🎧 Subscribe to Michael Hicks: The Liv2Thrive Podcast for weekly motivation that turns into action and action that turns into identity. Learn how to become your best self in 60 mins click the link below:&nbsp; <a href="https://chasingwithoutbecoming.liv2thrive.com/chasing?fbclid=IwY2xjawN0fu9leHRuA2FlbQIxMABicmlkETFxanAyWUZnT1NJcXpWc3JuAR7HNwFx3glWkklvsd5HnG3t5Cd9YfXo2B-rexdDXd_6QA-NFzdnQnXSXmSGvQ_aem_NEcFIPs44mSYz1xKDkBuVg" rel="noopener noreferrer">chasingwithoutbecoming.liv2thrive.com/chasing?fbclid=IwY2xjawN0fu9leHRuA2FlbQIxMABicmlkETFxanAyWUZnT1NJcXpWc3JuAR7HNwFx3glWkklvsd5HnG3t5Cd9YfXo2B-rexdDXd_6QA-NFzdnQnXSXmSGvQ_aem_NEcFIPs44mSYz1xKDkBuVg</a>

Michael Hicks The Liv2thrive Podcast

I have always been interested in sports, unfortunately injuries and poor training decisions curtailed my dream of becoming a professional football player. I have always been very passionate about helping people and I get a real kick out of seeing people improve and make progress towards a chosen goal or aspiration. 

I have been actively learning and implementing knowledge for over 20 years with the aim of improving the level of service I can offer to my clients. This has included formal qualifications such as:

-       BSc (Hons) in Sports Sciences 

-       Masters in chiropractic

-       PGDip in Diagnostic Medical (Musculoskeletal) Ultrasonography

-      17 years clinical experience helping tens of thousands of members of the public to improve their health and wellbeing. 

 

Unofficially I have digested countless information in the form of audiobooks, books, video, seminars, and countless conversations with experts within the health and wellbeing niche. I aim for at least one hour a day. The day I stop learning is the day I’ll pack up my stuff and go home.

I have always been interested in sports, unfortunately injuries and poor training decisions curtailed my dream of becoming a professional football player. I have always been very passionate about helping people and I get a real kick out of seeing people improve and make progress towards a chosen goal or aspiration. I have been actively learning and implementing knowledge for over 20 years with the aim of improving the level of service I can offer to my clients. This has included formal qualifications such as: - BSc (Hons) in Sports Sciences - Masters in chiropractic - PGDip in Diagnostic Medical (Musculoskeletal) Ultrasonography - 17 years clinical experience helping tens of thousands of members of the public to improve their health and wellbeing. Unofficially I have digested countless information in the form of audiobooks, books, video, seminars, and countless conversations with experts within the health and wellbeing niche. I aim for at least one hour a day. The day I stop learning is the day I’ll pack up my stuff and go home.

I have always been interested in sports, unfortunately injuries and poor training decisions curtailed my dream of becoming a professional football player. I have always been very passionate about helping people and I get a real kick out of seeing people improve and make progress towards a chosen goal or aspiration.&nbsp;

I have been actively learning and implementing knowledge for over 20 years with the aim of improving the level of service I can offer to my clients. This has included formal qualifications such as:

-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;BSc (Hons) in Sports Sciences&nbsp;

-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Masters in chiropractic

-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;PGDip in Diagnostic Medical (Musculoskeletal) Ultrasonography

-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;17 years clinical experience helping tens of thousands of members of the public to improve their health and wellbeing.&nbsp;

&nbsp;

Unofficially I have digested countless information in the form of audiobooks, books, video, seminars, and countless conversations with experts within the health and wellbeing niche. I aim for at least one hour a day. The day I stop learning is the day I’ll pack up my stuff and go home.

The Health and Sport Show

En pod som handlar om neurologiska sjukdomar och vänskap. Kommer att ha inbjudna gäster som fått diagnos på en neurologisk sjukdom eller har en nära anhörig eller en vän&nbsp;som drabbats. Vänner kommer på besök.&nbsp;Podden kommer också att ha forskare som gäster där de förklarar sjukdomarnas förlopp och hur långt forskningen har kommit.&nbsp;Samt forskning kring Egen vård hälsa o träning från studier på Uppsala universitet o Karolinska Institutet. Gick från ett till liv där jag tränade 6 till 10 pass i veckan. Varit på Nordpolen o cyklat (maraton) i 46 graders kyla. Delade igloo med cykelmagnaten Salvatore Grimaldi som var tävlingens överhuvud. Cyklat på isen på Grönland inbjuden av en nordisk forskningsstation och besökt den dagsaktuella Thulebasen med ett äventyr i luften.&nbsp;Genomfört många Svensk Klassikerlopp. Spelat mycket&nbsp;golf med lågt handikapp. Tillbringat ett stort antal höghöjdsläger i Park City Utah.Skrivit i flera sportmagasin varav ett delägt.&nbsp;Vandrat Fjällräven Classic (11 mil) några gånger. Varit ansvarig för Idottscoach programmet på Bosön tillsammans med en kollega..Ansvarat för digitala marknadsföringen på IOL där vi arbetade tillsammans med idrottens sponsorer Folksam, Swedbank mm.&nbsp;Varit med och grundat en cykelklubb.Spelat Parkinson SM i pingis&nbsp;mm.Seglat i Americas Cup båten ledd&nbsp;av kapten Gurra Krantz.&nbsp;En omvälvande förändring där livet initialt blev väldigt tufft men med hjälp av Sveriges fantastiska sjukvård o grymma hemtjänst har jag hittat tillbaka till en hygglig tillvaro.Rehabtränare med fysioterapeut o annan coachning flera dagar per vecka.Gillar dock inte all medicin jag stoppar i mig o att kroppen inte lyder en tidigare högpresterande kropp.&nbsp;Har haft förmånen att få gå ”Parkinson o Trötthetsskolan” ute på Aleris&nbsp;Rehab Station Frösundavik.Ett rehabmecka med otroligt kompetent personal i form av läkare, arbetsterapeuter, fysioterapeuter, logopeder, kuratorer o rullstolsskolan ledd av Åke Norsten.Detta har landat i en pod som vi hoppas kommer att bli ett kommunikationscenter för neurologiska sjukdomar.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

En pod som handlar om neurologiska sjukdomar och vänskap. Kommer att ha inbjudna gäster som fått diagnos på en neurologisk sjukdom eller har en nära anhörig eller en vän  som drabbats. Vänner kommer på besök.   Podden kommer också att ha forskare som gäster där de förklarar sjukdomarnas förlopp och hur långt forskningen har kommit.  Samt forskning kring Egen vård hälsa o träning från studier på Uppsala universitet o Karolinska Institutet. Gick från ett till liv där jag tränade 6 till 10 pass i veckan. Varit på Nordpolen o cyklat (maraton) i 46 graders kyla. Delade igloo med cykelmagnaten S alvatore Grimaldi som var tävlingens överhuvud. Cyklat på isen på Grönland inbjuden av en nordisk forskningsstation och besökt den dagsaktuella Thulebasen med ett äventyr i luften.  Genomfört många Svensk Klassikerlopp. Spelat mycket golf med lågt handikapp. Tillbringat ett stort antal höghöjdsläger i Park City Utah. Skrivit i flera sportmagasin varav ett delägt.   Vandrat Fjällräven Classic (11 mil) några gånger. Varit ansvarig för Idottscoach programmet på Bosön tillsammans med en kollega.. Ansvarat för digitala marknadsföringen på IOL där vi arbetade tillsammans med idrottens sponsorer Folksam, Swedbank mm.  Varit med och grundat en cykelklubb. Spelat Parkinson SM i pingis mm. Seglat i Americas Cup båten ledd av kapten Gurra Krantz.   En omvälvande förändring där livet initialt blev väldigt tufft men med hjälp av Sveriges fantastiska sjukvård o grymma hemtjänst har jag hittat tillbaka till en hygglig tillvaro. Rehabtränare med fysioterapeut o annan coachning flera dagar per vecka. Gillar dock inte all medicin jag stoppar i mig o att kroppen inte lyder en tidigare högpresterande kropp.   Har haft förmånen att få gå ”Parkinson o Trötthetsskolan” ute på Aleris Rehab Station Frösundavik. Ett rehabmecka med otroligt kompetent personal i form av läkare, arbetsterapeuter, fysioterapeuter, logopeder, kuratorer o rullstolsskolan ledd av Åke Norsten. Detta har landat i en pod som vi hoppas kommer att bli ett kommunikationscenter för neurologiska sjukdomar. Hosted on Acast. See acast.com/privacy for more information.

En pod som handlar om neurologiska sjukdomar och vänskap. Kommer att ha inbjudna gäster som fått diagnos på en neurologisk sjukdom eller har en nära anhörig eller en vän&nbsp;som drabbats. Vänner kommer på besök.&nbsp;Podden kommer också att ha forskare som gäster där de förklarar sjukdomarnas förlopp och hur långt forskningen har kommit.&nbsp;Samt forskning kring Egen vård hälsa o träning från studier på Uppsala universitet o Karolinska Institutet. Gick från ett till liv där jag tränade 6 till 10 pass i veckan. Varit på Nordpolen o cyklat (maraton) i 46 graders kyla. Delade igloo med cykelmagnaten Salvatore Grimaldi som var tävlingens överhuvud. Cyklat på isen på Grönland inbjuden av en nordisk forskningsstation och besökt den dagsaktuella Thulebasen med ett äventyr i luften.&nbsp;Genomfört många Svensk Klassikerlopp. Spelat mycket&nbsp;golf med lågt handikapp. Tillbringat ett stort antal höghöjdsläger i Park City Utah.Skrivit i flera sportmagasin varav ett delägt.&nbsp;Vandrat Fjällräven Classic (11 mil) några gånger. Varit ansvarig för Idottscoach programmet på Bosön tillsammans med en kollega..Ansvarat för digitala marknadsföringen på IOL där vi arbetade tillsammans med idrottens sponsorer Folksam, Swedbank mm.&nbsp;Varit med och grundat en cykelklubb.Spelat Parkinson SM i pingis&nbsp;mm.Seglat i Americas Cup båten ledd&nbsp;av kapten Gurra Krantz.&nbsp;En omvälvande förändring där livet initialt blev väldigt tufft men med hjälp av Sveriges fantastiska sjukvård o grymma hemtjänst har jag hittat tillbaka till en hygglig tillvaro.Rehabtränare med fysioterapeut o annan coachning flera dagar per vecka.Gillar dock inte all medicin jag stoppar i mig o att kroppen inte lyder en tidigare högpresterande kropp.&nbsp;Har haft förmånen att få gå ”Parkinson o Trötthetsskolan” ute på Aleris&nbsp;Rehab Station Frösundavik.Ett rehabmecka med otroligt kompetent personal i form av läkare, arbetsterapeuter, fysioterapeuter, logopeder, kuratorer o rullstolsskolan ledd av Åke Norsten.Detta har landat i en pod som vi hoppas kommer att bli ett kommunikationscenter för neurologiska sjukdomar. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Fatigue - En trötthet svår att bemästra

Welcome to The Upgrade Effect. I’m Samantha, a Certified Teacher and Nutrition Coach. This is where real science meets practical wellness, and where understanding how your body works empowers you to create habits that actually upgrade your health for the long haul. Each episode, we explore holistic wellness — from brain health to digestion and everything in between. We’ll dive into the science behind strategies that help you build strong foundations, improve your overall well-being, and make sustainable changes that enhance all aspects of your health. Time to upgrade.

Welcome to The Upgrade Effect. I’m Samantha, a Certified Teacher and Nutrition Coach. This is where real science meets practical wellness, and where understanding how your body works empowers you to create habits that actually upgrade your health for the long haul. Each episode, we explore holistic wellness — from brain health to digestion and everything in between. We’ll dive into the science behind strategies that help you build strong foundations, improve your overall well-being, and make sustainable changes that enhance all aspects of your health. Time to upgrade.

The Upgrade Effect

Hier dreht sich alles um die Themen Krafttraining, Ernährung, Sport, Physiotherapie und einem gesunden Lifestyle. All das ist Teil des Gym-Cosmos in dem mein Leben stattfindet.

Zu Gast habe ich dabei interessante und beeindruckende Personen aus meinem "Lebensuniversum", die jede Folge mit ihrem Expertenwissen oder ihren Erfahrungen bereichern.

Hier dreht sich alles um die Themen Krafttraining, Ernährung, Sport, Physiotherapie und einem gesunden Lifestyle. All das ist Teil des Gym-Cosmos in dem mein Leben stattfindet. Zu Gast habe ich dabei interessante und beeindruckende Personen aus meinem "Lebensuniversum", die jede Folge mit ihrem Expertenwissen oder ihren Erfahrungen bereichern.

Weights and Coffee

L'objectif de L'usine Podcast est de démystifier le monde de l'entraînement fonctionnel et donner des outils pour bouger mieux, performer plus et vivre mieux!

L'usine Podcast

We are no ordinary gym, we are CrossFit Llanelli - This is our Podcast.

Nestled in the heart of the industrial estate behind Trostre Retail Park, we’re more than just a place to work out - we’re a community. No mirrors, no egos, and no fancy machines here. The only machines are the dedicated individuals inside. 

We believe in mastering what we do. 

We are CrossFit Llanelli. We are Carmarthenshire's ONLY CrossFit gym.

“Cryfder mewn cymuned - Strength in Community.”

We are no ordinary gym, we are CrossFit Llanelli - This is our Podcast. Nestled in the heart of the industrial estate behind Trostre Retail Park, we’re more than just a place to work out - we’re a community. No mirrors, no egos, and no fancy machines here. The only machines are the dedicated individuals inside. We believe in mastering what we do. We are CrossFit Llanelli. We are Carmarthenshire's ONLY CrossFit gym. “Cryfder mewn cymuned - Strength in Community.”

CrossFit Llanelli Podcast

We're Phoenix Fitness in Lee's Summit, MO, and this is a weekly fitness discussion with Missy, Hillary and guests. It's more than fitness; it's about everything Phoenix aims to provide its members daily. Thanks for listening!

We're Phoenix Fitness in Lee's Summit, MO, and this is a weekly fitness discussion with Missy, Hillary and guests. It's more than fitness; it's about everything Phoenix aims to provide its members daily. Thanks for listening!

We're Phoenix Fitness in Lee's Summit, MO, and this is a weekly fitness discussion with Missy, Hillary and guests. It's more than fitness; it's about everything Phoenix aims to provide its members daily. Thanks for listening!

RISE UP with Phoenix Fitness

The Healthy Pickleballer podcast is the go-to resource for pickleball players who want to stay healthy and injury-free while enjoying the game they love. Our holistic approach to health and wellness covers everything from injury prevention and rehab to nutrition, mental health, and performance optimization. We bring in experts from all areas of the health and wellness field, including coaches, trainers, physical therapists, and nutritionists, to provide listeners with the latest insights, tips, and strategies for staying healthy and thriving on and off the court.

The Healthy Pickleballer

Calling all the Fearless Females out there…

I hope you can use this podcast to learn, relate to and take value from, so that you can start living life on your terms and in line with your highest values in life. 

No BS, honest conversation and some personal clients stories will be shared. 

I hope you enjoy and if you do, please let me know by saying hello on Instagram @gemmahawes_

Stay Fearless x

Calling all the Fearless Females out there… I hope you can use this podcast to learn, relate to and take value from, so that you can start living life on your terms and in line with your highest values in life. No BS, honest conversation and some personal clients stories will be shared. I hope you enjoy and if you do, please let me know by saying hello on Instagram @gemmahawes_ Stay Fearless x

Fitness Podcasts / Page 110

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...

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3Wave Fitness: WaveTalks

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Why We Tri | Endurance Sports Podcast for All Levels

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Coach Micah's: Fit Project Podcast

For Health & Happiness

Michael Hicks The Liv2thrive Podcast

The Health and Sport Show

Fatigue - En trötthet svår att bemästra

The Upgrade Effect

Weights and Coffee

L'usine Podcast

CrossFit Llanelli Podcast

RISE UP with Phoenix Fitness

The Healthy Pickleballer

The Fearless Female Podcast

The Active Texan

Haška MMS

The Secrets of Weight Loss by Dr.Dina Hussein | أسرار التخسيس

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The RTÉ Running Podcast

Fit Habit Life

Thrive Podcast previews - Monash Health

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New York Girl Again - The After

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Fit und Fundiert

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