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We are two cousins who created the Nine to Five Balance to document our journeys as working professionals who live healthy, balanced lives. In this space, we share our trials honestly—how we create balance in a healthy way, what struggles we face and what we hope for the future.

Disclaimer: We are not health experts, personal trainers, doctors, or dietitians. We are professionals who want to maintain healthy lives. And we want to share how we stay healthy and balanced with others.

We are two cousins who created the Nine to Five Balance to document our journeys as working professionals who live healthy, balanced lives. In this space, we share our trials honestly—how we create balance in a healthy way, what struggles we face and what we hope for the future. Disclaimer: We are not health experts, personal trainers, doctors, or dietitians. We are professionals who want to maintain healthy lives. And we want to share how we stay healthy and balanced with others.

The Nine to Five Balance Podcast

The I ROCK HEALTH podcast:
* Your Integrative Wellness Headquarters for Women & Teens
* Wellness By Registered Dietitian, Pilates instructor, and former D1 strength and conditioning coach, Allison Walker

The I ROCK HEALTH podcast: * Your Integrative Wellness Headquarters for Women & Teens * Wellness By Registered Dietitian, Pilates instructor, and former D1 strength and conditioning coach, Allison Walker

The I ROCK HEALTH podcast:
* Your Integrative Wellness Headquarters for Women &amp; Teens
* Wellness By Registered Dietitian, Pilates instructor, and former D1 strength and conditioning coach, Allison Walker

I ROCK HEALTH

Lets Ride! We get together and talk about everything

The Table Talk Pod

Stories of everyday people performing extreme exercise. Travel through their journeys of how it all started, where they are now and where they are headed.  Learn about there juggles of life in terms of their diet, profession and family.

Stories of everyday people performing extreme exercise. Travel through their journeys of how it all started, where they are now and where they are headed. Learn about there juggles of life in terms of their diet, profession and family.

Beam

Strength & Podcast

A podcast highlighting the local fitness and health community of North Carolina. Tune in for fun storytelling and to learn about the community.

Sweat City

A jornalista Tatiana Schibuola se prepara para correr sua terceira maratona e convida você --maratonista ou iniciante nas pistas-- para acompanhar o ciclo de treinamentos. Cada episódio deste programa de VivaBem terá dois entrevistados, que falarão sobre treinos, alimentação, suplementação, lesões, determinação e outros temas que não saem da cabeça (nem do corpo) dos corredores.

Maratona - UOL

Aquí comparto mis clases para que podamos practicar kundalini yoga juntes 🙌💜🙌

Practica Kundalini Yoga con Sat Dyal Kaur

Moveman Training

London holds a myriad of individuals with diverse backgrounds, experiences and skillsets, but who are they and how do we hear them and parlay their knowledge into our own life formula for success?

Words like diversity, multi-cultural, Fitness, mindset are just a few of the topics that the guests on Black Sheep Voices speak about.

Giving a voice to the Black Sheep around London, UK and the world is knowledge, and knowledge translates into power when utiliized!

London holds a myriad of individuals with diverse backgrounds, experiences and skillsets, but who are they and how do we hear them and parlay their knowledge into our own life formula for success? Words like diversity, multi-cultural, Fitness, mindset are just a few of the topics that the guests on Black Sheep Voices speak about. Giving a voice to the Black Sheep around London, UK and the world is knowledge, and knowledge translates into power when utiliized!

Black Sheep Voices

Uprety YOGA Centre

Get in shape late night

讓力量變得簡單，從行動開始。 追蹤IG : simplestrength_kerry FB粉絲專頁 : Simple Strength 歡迎小額贊助，請我喝一杯咖啡～ https://open.firstory.me/join/handsonbell Powered by Firstory Hosting Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

讓力量變得簡單，從行動開始。 追蹤IG : simplestrength_kerry FB粉絲專頁 : Simple Strength 歡迎小額贊助，請我喝一杯咖啡～ https://open.firstory.me/join/handsonbell Powered by Firstory Hosting Powered by Firstory Hosting

讓力量變得簡單，從行動開始。 追蹤IG : simplestrength_kerry FB粉絲專頁 : Simple Strength 歡迎小額贊助，請我喝一杯咖啡～ https://open.firstory.me/join/handsonbell Powered by Firstory Hosting Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

Hands on bell !!｜化繁為簡的力量訓練

運動に関わる全ての人に向けた、身体を効果的に、効率的に、目的とするパフォーマンスに近づけるために、PTが考えていることを提案するpodcastです

ぱふぉーまんすLABO

La Academia de fitness es el podcast tipo magazine, en el que tocaremos temas técnicos del entrenamiento pero también noticias, motivación y consejos de fitness, para todos aquellos que quieren ponerse en forma, de una manera fácil y desde el conocimiento y el rigor, así como para aquellos que ya entrenan a diario, pero a cambio quieren estar al corriente de todo lo que sucede en el mundo del gimnasio. Da igual si tu objetivo es ganar músculo, adelgazar, o marcar las formas de tu cuerpo, aquí encontrarás todo aquello relacionado con el fitness y la alimentación que necesitas saber para alcanzar tus objetivos. 

Si ya has intentado mejorar tu físico en otras ocasiones y no lo has conseguido, es porque no tenías el enfoque necesario. Bajar peso, mejorar la forma general o mejorar tu salud solo se puede intentar con las herramientas adecuadas, y esas herramientas son el conocimiento del proceso, de cada paso, de cada sesión. 

La Academia es un sitio donde intercambiaremos conocimiento con los mayores expertos del campo del entrenamiento y la nutrición para dártela de la manera más clara posible, de modo que los consejos que te quedes sean altamente aplicables.

La Academia de fitness es el podcast tipo magazine, en el que tocaremos temas técnicos del entrenamiento pero también noticias, motivación y consejos de fitness, para todos aquellos que quieren ponerse en forma, de una manera fácil y desde el conocimiento y el rigor, así como para aquellos que ya entrenan a diario, pero a cambio quieren estar al corriente de todo lo que sucede en el mundo del gimnasio. Da igual si tu objetivo es ganar músculo, adelgazar, o marcar las formas de tu cuerpo, aquí encontrarás todo aquello relacionado con el fitness y la alimentación que necesitas saber para alcanzar tus objetivos. Si ya has intentado mejorar tu físico en otras ocasiones y no lo has conseguido, es porque no tenías el enfoque necesario. Bajar peso, mejorar la forma general o mejorar tu salud solo se puede intentar con las herramientas adecuadas, y esas herramientas son el conocimiento del proceso, de cada paso, de cada sesión. La Academia es un sitio donde intercambiaremos conocimiento con los mayores expertos del campo del entrenamiento y la nutrición para dártela de la manera más clara posible, de modo que los consejos que te quedes sean altamente aplicables.

La Academia de Fitness

En este podcast vamos a hablar sobre los mitos y verdades del mundo fitness

Ciencia Fit

4 professionals with a passion for maintaining physical and mental good health talk about the benefits of exercise and how to overcome barriers

4 Fit Minds - Episode 1 - EXERCISE

Podcast do Xperformance voltado para a alta performance da alma, do corpo e da mente.

Siga no Instagram @x.perf0rmance

Podcast do Xperformance voltado para a alta performance da alma, do corpo e da mente. Siga no Instagram @x.perf0rmance

Xperformance Cast

Brandon Poen (Physical Therapist with InMotion Physical Therapy on Laburnam Ave) along with local physical therapists and other healthcare providers discuss key, relevant, & actionable information regarding a vast variety of topics including musculoskeletal injuries, pain, movement, exercise, and so many more.  Various other healthcare providers  will be discussing other medical avenues of health to help the general population feel, move, and ultimately live better.

Brandon Poen (Physical Therapist with InMotion Physical Therapy on Laburnam Ave) along with local physical therapists and other healthcare providers discuss key, relevant, & actionable information regarding a vast variety of topics including musculoskeletal injuries, pain, movement, exercise, and so many more. Various other healthcare providers will be discussing other medical avenues of health to help the general population feel, move, and ultimately live better.

Brandon Poen (Physical Therapist with InMotion Physical Therapy on Laburnam Ave) along with local physical therapists and other healthcare providers discuss key, relevant, &amp; actionable information regarding a vast variety of topics including musculoskeletal injuries, pain, movement, exercise, and so many more.  Various other healthcare providers  will be discussing other medical avenues of health to help the general population feel, move, and ultimately live better.

InMotion Physical Therapy RVA Podcast

The Prime Mover Fitness podcast is all about finding out more about how we keep fit and healthy both mentally and physically and who keeps us fit and healthy.

Prime Mover Fitness

WJR’s Healthy Woman Show is designed to help ladies live their best lives. Go beyond nutrition and exercise tips and get a no-nonsense look at the best practices and latest innovations in Obstetrics and gynecology. Alternating hosts include Dr. Carole Kowalczyk and WJR’s Ann Thomas, and Dr. Jonathan Zaidan and WJR’s Marie Osborne.

Healthy Woman Show

Een gezond lijf is essentieel voor een gezond bedrijf. Of dat nou een onderneming, een gezin of een happy single life is, jouw lijf is de drijvende kracht van je life 😉In deze podcast leer je hoe je lichaam jouw richtingaanwijzer is. Veel luisterplezier! X Leonie

Gezond Lijf Gezond Bedrijf

<div>Gesunde Ernährung, Krafttraining/Bodybuilding, Hormonfreie Verhütung, Mindset/Persönlichkeitsentwicklung, Spiritualität</div>

Gesunde Ernährung, Krafttraining/Bodybuilding, Hormonfreie Verhütung, Mindset/Persönlichkeitsentwicklung, Spiritualität

Ernährungsberaterin Julia - Body • Mind • Soul

Training talk from around the cycling world with professional cyclists and coaches.
This series is designed to provide a real insight into how the best athletes are training. No BS.
No gimmicks, fads or sexy trends.
Just the real deal.

Training talk from around the cycling world with professional cyclists and coaches. This series is designed to provide a real insight into how the best athletes are training. No BS. No gimmicks, fads or sexy trends. Just the real deal.

Train like a Monk

In this podcast, principally for patients, I interview experts from varying fields of medicine about conditions and ask questions on their behalf, in order to better inform them about their conditions. I also invite patients to submit questions prior to the interview, which I will ask on their behalf.

I forgot to ask the doctor

This is a joyful rebellion. The podcast that explores the moment you realize the life and success you worked so hard to create didn’t come with all of the fulfillment you thought it would.

Each week, we attempt to inspire bold answers to the question, “What do I do now to create a life I love?”

If you are ready to start answering that question for yourself, you’re in the right place. Let’s start A Joyful Rebellion.

This is a joyful rebellion. The podcast that explores the moment you realize the life and success you worked so hard to create didn’t come with all of the fulfillment you thought it would. Each week, we attempt to inspire bold answers to the question, “What do I do now to create a life I love?” If you are ready to start answering that question for yourself, you’re in the right place. Let’s start A Joyful Rebellion.

A Joyful Rebellion

Host Hannah Donnelly sits down with athletes, fitness professionals, and women in and around sports blazing new trails in their fields for the next generation. You will learn what drives them on and off the field, key moments in their lives that changed their direction, their outside passions and more. Prepare to be inspired.

On Her Mark

Ignite The Mic, der Functional Fitness Podcast von Ignite Performance

IGNITE THE MIC

The Daily Grind is the no-BS podcast for men who want more—from their body, their business, and their life. Hosted by Harry Knights, each episode dives into real-world strategies around fitness, lifestyle, and performance. No fluff. Just straight talk on what it takes to work hard daily and become the best version of yourself.

The Daily Grind is the no-BS podcast for men who want more—from their body, their business, and their life. Hosted by Harry Knights, each episode dives into real-world strategies around fitness, lifestyle, and performance. No fluff. Just straight talk on what it takes to work hard daily and become the best version of yourself.

The Daily Grind

Este es el podcast de NSCA Spain, donde los profesionales de la fuerza y el acondicionamiento físico comparten sus experiencias, anécdotas, lecciones aprendidas y consejos sobre como tener éxito en una profesión cada vez más competitiva. <a href="http://www.nsca.es" rel="noopener">www.nsca.es</a>

Este es el podcast de NSCA Spain, donde los profesionales de la fuerza y el acondicionamiento físico comparten sus experiencias, anécdotas, lecciones aprendidas y consejos sobre como tener éxito en una profesión cada vez más competitiva. www.nsca.es

Este es el podcast de NSCA Spain, donde los profesionales de la fuerza y el acondicionamiento físico comparten sus experiencias, anécdotas, lecciones aprendidas y consejos sobre como tener éxito en una profesión cada vez más competitiva. <a href="http://www.nsca.es" rel="noopener noreferrer">www.nsca.es</a>

Podcast NSCA Spain

Our podcast is like our logo. Simple and colorful with unique characters (check out those fonts). There are no life hacks here. The Tinstreamer Podcast is about folks living life on their own terms. Texas based outdoor adventure writer Brandon Weaver is your host. He interviews creators, artists, and innovators that have traded the nine to five for the FIVE to NINE. There’s no line between work and play for a Tinstreamer. They manifested their flow in life and flourish in the process of chasing down the unconventional dream. That’s why it’s Full Zen Ahead!

The Tinstreamer Podcast

We'll be sharing simple yet effective tools to help you start your day feeling refreshed and energized. From morning routines to mindfulness exercises, we've got you covered. So grab your coffee, kick back, and join us as we help you make the most of your mornings

We'll be sharing simple yet effective tools to help you start your day feeling refreshed and energized. From morning routines to mindfulness exercises, we've got you covered. So grab your coffee, kick back, and join us as we help you make the most of your mornings

We'll be sharing simple yet effective tools to help you start your day feeling refreshed and energized. From morning routines to mindfulness exercises, we've got you covered. So grab your coffee, kick back, and join us as we help you make the most of your mornings
&nbsp;

Sleep Better - Energised

Estes Park Health is comprised of skilled, compassionate caregivers. We are a critical resource in our mountain community, providing the full spectrum of care for our friends, neighbors and visitors, from pediatrics to geriatrics. With a persistent dedication to patient-focused care, we continue to score high on key measures in patient satisfaction surveys. Estes Park Health was founded in 1975 as the Elizabeth Knutsson Memorial Hospital per a tax subsidy voted on by the citizens of Estes Park. Today, more 18,000 patients—residents and visitors alike—see our healthcare teams for both outpatient and inpatient services.

Mountaintop Medicine

This triathlon podcast focuses mainly on high schoolers and kids interested in getting involved in the multi-endurance sport at an early age. The episodes are hosted by Suhaan Devavarapu who is a national level triathlete and a Junior at Granite Bay High School in California. He talks about how to train for a race while balancing school, juggling extracurriculars and AP Classes.He discusses various strategies and tactics that can be applied to get better at this sport. He also highlights how to overcome challenges, build mental and physical strength, prevent injuries and pave a way to become a Pro Athlete. &nbsp;&nbsp;

This triathlon podcast focuses mainly on high schoolers and kids interested in getting involved in the multi-endurance sport at an early age. The episodes are hosted by Suhaan Devavarapu who is a national level triathlete and a Junior at Granite Bay High School in California. He talks about how to train for a race while balancing school, juggling extracurriculars and AP Classes.He discusses various strategies and tactics that can be applied to get better at this sport. He also highlights how to overcome challenges, build mental and physical strength, prevent injuries and pave a way to become a Pro Athlete.    

THE TRIATHLON KID

Health &amp; Wellness, Yoga &amp; Simple Living

Living Well Podcast

welcome to the talk yo jits podcast!
this podcast is as the name implies, all about jiu jitsu
journey with me while I sit and talk to other Jiu Jitsu practitioners as we learn how much Jiu Jitsu changed their lives!

welcome to the talk yo jits podcast! this podcast is as the name implies, all about jiu jitsu journey with me while I sit and talk to other Jiu Jitsu practitioners as we learn how much Jiu Jitsu changed their lives!

Talk Yo Jits Podcast

Just three national bodybuilding competitors talking about training, food, life, mental health, and more. 

Big Freakin Neil @bigfreakinneil
Josh Quick @art_of_aesthetics_
Tyler Hall @the_tylerhall

Just three national bodybuilding competitors talking about training, food, life, mental health, and more. Big Freakin Neil @bigfreakinneil Josh Quick @art_of_aesthetics_ Tyler Hall @the_tylerhall

Fitness Podcasts / Page 213