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The Health Hitters Project has been made to give you an insight into what we do at The Health Hitters. We not only provide you with the tools to improve your body shape and health but we also educate through that process.

Health Hitters Project

On Lifelong Learning, host Kate Nesi, frugal wife, mother, runner, and librarian, shares her experiences in the continuous pursuit of lifelong learning. Topics include frugal personal finance, family, marriage, making and creating, health and fitness, running, and continuing the growth mindset throughout life.

Lifelong Learning

Principais temas para os profissionais e estudantes de Educação físicas debatidos em formato de entrevista com Rodrigo Zago e Convidados.

EliteCast | Podcast do Treinador Elite

Join three friends as they try new experiences, challenge themselves, try to become better people and talk about those experiences with heavy doses of realism and humor. Grab your ‘Is this my thing’ list or use ours and come along on the journey as we find out ‘IS THIS MY THING?

Is This My Thing?

Prima Babes will immerse yourself into female issues, lifestyle and of course, boys!

Prima Babes

On this Podcast I am bringing you into the world of a skinny vegan girl just trying to gain weight. I discuss, veganism, working out, conspiracies, love and peace. Stick around it’s gonna get interesting.

Skinny Vegan Girl Problem’s

Fearlessly Authentic features conversations with powerful women about their journeys to live fearlessly and step out of their comfort zones - in business, relationships, self love. I’m Jodi Harrison Bauer and I’m so excited to share these women’s stories with you and inspire you to break out of your box!

Fearlessly Authentic with Jodi Harrison Bauer

Journey through running, cycling & swimming

Journey through running, cycling &amp; swimming

Plod Father - Episode 1

Black Country Barbell Podcast

这是一档专注健身体验的播客栏目，每期都会邀请资深蓝莓侦探或健身业内人人士，分享对健身行业的洞察和普通人在运动健身过程中的真实体验感受。

GYM TEST

Lumea fitness-ului este plină de minciuni și adevăruri ascunse, iar informația de calitate se pierde în zgomotul marketing-ului. Începuturile sunt grele, deci și mersul la sală și adoptarea unui stil de viață mai sănătos pot fi experiențe dificile pentru cei mai mulți dintre noi. Așa a fost și pentru mine și Ovidiu, așa că ne-am dat seama că este nevoie de voci care să distrugă miturile dintr-o industrie în care, de cele mai multe ori, banii au ajuns să conteze mai mult decât sănătatea oamenilor. Misiunea Fitness fără filtru este să vă aducă vouă informație pe bune, care chiar contează, spusă pe înțelesul tuturor. Pentru că, da, sportul și alimentația sănătoasă ar trebui să fie pentru toată lumea, nu doar pentru atleți.

Fitness Fără Filtru

Vida Saludable

Welcome to the IVRY podcast where Josh Meidel and Andrew White of IVRY Fitness discuss all things diet and nutrition within the realms of evidence-based body recomposition. Whether you’re a fan of recreational bodybuilding or just want to feel a bit more confident in your skin next summer at the pool, this podcast is for you.

Welcome to the IVRY podcast where Josh Meidel and Andrew White of IVRY Fitness discuss all things diet and nutrition within the realms of evidence-based body recomposition. Whether you’re a fan of recreational bodybuilding or just want to feel a bit more confident in your skin next summer at the pool, this podcast is for you.

IVRY Podcast

This podcast is meant to inspire you to be your best self. We will tackle all subjects related to wellness and have fun along the way.

Ignite Your Fire

❤ Ebben a műsorban gyakorlatias tippeket kapsz az önmegvalósításról, holisztikus táplálkozásról, fitneszről, olyan témákat érintve, mint önbizalomnövelés, a puffadás elmulasztása, érzelmi kiégés ellen, testi-lelki jólét, fogyás, edzés, formásodás. Könnyen feldolgozható, rövid epizódjaim célja, hogy informáljanak és inspiráljanak. ISSA Life Coach, NASM táplálkozástudományi szakértő, a középkorú nők egészségének szakértője, NASM személyi edző, dietetikus hallgató vezetésével.

❤ Ebben a műsorban gyakorlatias tippeket kapsz az önmegvalósításról, holisztikus táplálkozásról, fitneszről, olyan témákat érintve, mint önbizalomnövelés, a puffadás elmulasztása, érzelmi kiégés ellen, testi-lelki jólét, fogyás, edzés, formásodás. Könnyen feldolgozható, rövid epizódjaim célja, hogy informáljanak és inspiráljanak. ISSA Life Coach, NASM táplálkozástudományi szakértő, a középkorú nők egészségének szakértője, NASM személyi edző, dietetikus hallgató vezetésével.

Edd egészségesre magad

Hey , everyone I will be sharing all about health ,experiences of people , healthy eating habits , work out , yoga , skin glow , food ,recipes and more....

All About Health Nd Eating

每週二或三上架節目 社會學畢業➡️怪獸訓練古亭店教練 💡💡 有在玩短跑、舉重、CrossFit 參加比賽當作修行 關心現代人的身心失調 訓練你的身心和諧 💡💡 HY教練的書單 https://coachhy.com/booklist 請HY教練喝杯咖啡吧！ https://reurl.cc/n5aeZ1 訂閱HY教練的電子報 https://reurl.cc/Rbkz0g 任何想詢問的大小疑難雜症與意見回饋歡迎來信 sccoachhy@gmail.com ——— FB: https://www.facebook.com/coach.hy IG: https://www.instagram.com/coach.hy Web: https://coachhy.com YT: https://www.youtube.com/@hyh1990 ——— 頻道演職員表 企劃：HY教練 演出：HY教練、拉拉 後製混音：拉拉 Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

每週二或三上架節目 社會學畢業➡️怪獸訓練古亭店教練 💡💡 有在玩短跑、舉重、CrossFit 參加比賽當作修行 關心現代人的身心失調 訓練你的身心和諧 💡💡 HY教練的書單 https://coachhy.com/booklist 請HY教練喝杯咖啡吧！ https://reurl.cc/n5aeZ1 訂閱HY教練的電子報 https://reurl.cc/Rbkz0g 任何想詢問的大小疑難雜症與意見回饋歡迎來信 sccoachhy@gmail.com ——— FB: https://www.facebook.com/coach.hy IG: https://www.instagram.com/coach.hy Web: https://coachhy.com YT: https://www.youtube.com/@hyh1990 ——— 頻道演職員表 企劃：HY教練 演出：HY教練、拉拉 後製混音：拉拉 Powered by Firstory Hosting

每週二或三上架節目 社會學畢業➡️怪獸訓練古亭店教練 💡💡 有在玩短跑、舉重、CrossFit 參加比賽當作修行 關心現代人的身心失調 訓練你的身心和諧 💡💡 HY教練的書單 https://coachhy.com/booklist 請HY教練喝杯咖啡吧！ https://reurl.cc/n5aeZ1 訂閱HY教練的電子報 https://reurl.cc/Rbkz0g 任何想詢問的大小疑難雜症與意見回饋歡迎來信 sccoachhy@gmail.com ——— FB: https://www.facebook.com/coach.hy IG: https://www.instagram.com/coach.hy Web: https://coachhy.com YT: https://www.youtube.com/@hyh1990 ——— 頻道演職員表 企劃：HY教練 演出：HY教練、拉拉 後製混音：拉拉 Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

HY教練來聊天

Welcome to "Just Start"—the ultimate fitness podcast for Gen-X men who live life on the go. Hosted by a Gen-Xer who lives and breathes fitness, we're more than just talk. Dive into the world of effective fat loss, impactful mobility, muscle gain, and age-defying fitness. We blend the latest science with practical wisdom to shape not just your body, but a fulfilling life. Experience transformative insights and inspiring moments that propel you into action. This isn't just a podcast; it's a fitness revolution and a community where your journey is amplified. Embrace a new you with our dynamic mix of solid facts and engaging fun, designed to sculpt your physique and unite a like-minded tribe. Say farewell to excuses and join us in redefining fitness. Don't Just Listen—Engage, Transform, and JUST START! Caution: Listening may cause sudden spikes in confidence, induce an enviable muscle pump, and trigger an insatiable thirst for life. Hit that subscribe button and elevate your existence NOW!

Welcome to "Just Start"—the ultimate fitness podcast for Gen-X men who live life on the go. Hosted by a Gen-Xer who lives and breathes fitness, we're more than just talk. Dive into the world of effective fat loss, impactful mobility, muscle gain, and age-defying fitness. We blend the latest science with practical wisdom to shape not just your body, but a fulfilling life. Experience transformative insights and inspiring moments that propel you into action. This isn't just a podcast; it's a fitness revolution and a community where your journey is amplified. Embrace a new you with our dynamic mix of solid facts and engaging fun, designed to sculpt your physique and unite a like-minded tribe. Say farewell to excuses and join us in redefining fitness. Don't Just Listen—Engage, Transform, and JUST START! Caution: Listening may cause sudden spikes in confidence, induce an enviable muscle pump, and trigger an insatiable thirst for life. Hit that subscribe button and elevate your existence NOW!

Just Start

Dein Weg zum Traumkörper beginnt genau hier. Hi, ich bin Melanie – seit über 12 Jahren arbeite ich als Personal Trainerin und Ernährungscoach. Im Strong &amp; Feminine Podcast nehme ich dich mit auf meinen persönlichen Weg: Raus aus dem Skinny-Fat-Dilemma, weg von stundenlangem Cardio und restriktivem Essen – hin zu einem starken, definierten Körper durch gezieltes Krafttraining und eine Ernährung, die dich wirklich nährt.Du erfährst, was dich wirklich langfristig an dein Ziel bringt – körperlich und mental. Denn ohne das richtige Mindset bringt dir kein Trainingsplan der Welt nachhaltige Veränderung.Wir sprechen über: 🧠 Mindset 🥦 Ernährung 💪 KrafttrainingUnd darüber, warum Joggingrunden und Diäten dich nicht glücklich machen – aber ein starker, gesunder Körper, in dem du dich wohlfühlst, sehr wohl.Mit Strong &amp; Feminine machst du den ersten Schritt in die richtige Richtung – selbstbewusst, klar und kraftvoll als Frau. Ich freue mich, wenn ich dich mit diesem Podcast bewegen darf, deinen ganz eigenen Weg zu gehen. Schön, dass du hier bist!

Dein Weg zum Traumkörper beginnt genau hier. Hi, ich bin Melanie – seit über 12 Jahren arbeite ich als Personal Trainerin und Ernährungscoach. Im Strong & Feminine Podcast nehme ich dich mit auf meinen persönlichen Weg: Raus aus dem Skinny-Fat-Dilemma, weg von stundenlangem Cardio und restriktivem Essen – hin zu einem starken, definierten Körper durch gezieltes Krafttraining und eine Ernährung, die dich wirklich nährt. Du erfährst, was dich wirklich langfristig an dein Ziel bringt – körperlich und mental. Denn ohne das richtige Mindset bringt dir kein Trainingsplan der Welt nachhaltige Veränderung. Wir sprechen über: 🧠 Mindset 🥦 Ernährung 💪 Krafttraining Und darüber, warum Joggingrunden und Diäten dich nicht glücklich machen – aber ein starker, gesunder Körper, in dem du dich wohlfühlst, sehr wohl. Mit Strong & Feminine machst du den ersten Schritt in die richtige Richtung – selbstbewusst, klar und kraftvoll als Frau. Ich freue mich, wenn ich dich mit diesem Podcast bewegen darf, deinen ganz eigenen Weg zu gehen. Schön, dass du hier bist!

Strong & Feminine

Welcome to The Your Reformer Podcast, where we explore the latest trends, research, and ideas in the world of health and wellness. Our show is dedicated to helping you live your best life by providing you with practical tips, expert insights, and inspiring stories that will motivate you to take charge of your health.

The Your Reformer Podcast

Unleash your full potential with The Peak Potential Unleashed Podcast! Hosted by Pieter Schonfeldt, this podcast is your go-to resource for actionable advice on health, fitness, nutrition, mindset, and discipline. Whether you’re looking to crush your fitness goals, build mental toughness, or create lasting habits, each episode is packed with practical strategies, science-backed insights, and motivational stories to help you take control of your life.

Join us as we explore what it takes to overcome obstacles, stay consistent, and become the best version of yourself. With a light, conversational tone and a commitment to truth, this podcast is more than just talk - it’s about taking action. Every episode provides tools you can implement immediately, with references and research to back it up.

If you’re ready to stop dreaming and start doing. Let’s unleash greatness together. Subscribe now and get ready to rise to your peak potential!

Unleash your full potential with The Peak Potential Unleashed Podcast! Hosted by Pieter Schonfeldt, this podcast is your go-to resource for actionable advice on health, fitness, nutrition, mindset, and discipline. Whether you’re looking to crush your fitness goals, build mental toughness, or create lasting habits, each episode is packed with practical strategies, science-backed insights, and motivational stories to help you take control of your life. Join us as we explore what it takes to overcome obstacles, stay consistent, and become the best version of yourself. With a light, conversational tone and a commitment to truth, this podcast is more than just talk - it’s about taking action. Every episode provides tools you can implement immediately, with references and research to back it up. If you’re ready to stop dreaming and start doing. Let’s unleash greatness together. Subscribe now and get ready to rise to your peak potential!

Peak Potential Unleashed

Hey there! 👋&nbsp;Welcome to The Inspired Triathlete, a podcast created for female triathletes who are pushing their limits in swimming, cycling, and running—whether you're training for your first sprint triathlon or chasing a podium finish. This podcast is all about inspiration, motivation, and practical advice for women in the sport. I dive into training tips, mindset strategies, race experiences, and interviews with incredible female triathletes who are making an impact. 🎙️ On the podcast, you’ll hear about: 🏊 Training &amp; race strategies – Insights to help you perform at your best 🚴 Real stories from female triathletes – Their struggles, victories, and lessons learned 🏃 Mindset &amp; motivation – Because endurance is as much mental as it is physical 💡 Gear, nutrition &amp; recovery tips – What works, what doesn’t, and how to optimize performance If you love what I share and want to support the podcast, buying me a coffee ☕ helps keep the episodes coming! Your support allows me to continue creating valuable content, bringing on inspiring guests, and growing a community of strong, motivated female triathletes. 💜 Thanks for being part of this journey! Let’s keep pushing forward together.🎧 Listen in, get inspired, and let’s chase those finish lines!https://buymeacoffee.com/lovetheraincoaching

Hey there! 👋  Welcome to The Inspired Triathlete, a podcast created for female triathletes who are pushing their limits in swimming, cycling, and running—whether you're training for your first sprint triathlon or chasing a podium finish. This podcast is all about inspiration, motivation, and practical advice for women in the sport. I dive into training tips, mindset strategies, race experiences, and interviews with incredible female triathletes who are making an impact. 🎙️ On the podcast, you’ll hear about: 🏊 Training & race strategies – Insights to help you perform at your best 🚴 Real stories from female triathletes – Their struggles, victories, and lessons learned 🏃 Mindset & motivation – Because endurance is as much mental as it is physical 💡 Gear, nutrition & recovery tips – What works, what doesn’t, and how to optimize performance If you love what I share and want to support the podcast, buying me a coffee ☕ helps keep the episodes coming! Your support allows me to continue creating valuable content, bringing on inspiring guests, and growing a community of strong, motivated female triathletes. 💜 Thanks for being part of this journey! Let’s keep pushing forward together. 🎧 Listen in, get inspired, and let’s chase those finish lines! https://buymeacoffee.com/lovetheraincoaching

The Inspired Triathlete

SPORTFERMA — это онлайн магазин спортивных товаров для циклических и игровых видов спорта. Питайтесь правильно и покупайте качественное спортивное питание в магазине.<a href="https://sportferma.com/">Читать полностью</a>

SPORTFERMA — это онлайн магазин спортивных товаров для циклических и игровых видов спорта. Питайтесь правильно и покупайте качественное спортивное питание в магазине. Читать полностью

SPORTFERMA — это онлайн магазин спортивных товаров для циклических и игровых видов спорта. Питайтесь правильно и покупайте качественное спортивное питание в магазине.<a href="https://sportferma.com/" rel="noopener noreferrer">Читать полностью</a>

SPORTFERMA

This is the Coach Parry podcast for the Two Oceans Half Marathon hosted by Shona Hendricks and featuring Coach Devlin Eyden.

The Two Oceans Half Marathon Podcast

&nbsp;"Cut the Noise - Wellness Simplified" is a weekly podcast where fitness experts Ben and Lindsay Hack leverage their two decades of experience to empower women over 40 in building healthier lifestyles. Unlike typical health shows, this podcast cuts through industry hype, focusing on sustainable fitness, mindful eating habits, and positive mindset cultivation for holistic well-being. With their signature no-fads, no-shortcuts philosophy, Ben and Lindsay offer refreshingly real talk, actionable advice, and occasional hard truths – all served with a generous dose of humor. Tune in for straightforward, science-backed wellness guidance simplifying the path to genuine health and happiness.&nbsp;

 "Cut the Noise - Wellness Simplified" is a weekly podcast where fitness experts Ben and Lindsay Hack leverage their two decades of experience to empower women over 40 in building healthier lifestyles. Unlike typical health shows, this podcast cuts through industry hype, focusing on sustainable fitness, mindful eating habits, and positive mindset cultivation for holistic well-being. With their signature no-fads, no-shortcuts philosophy, Ben and Lindsay offer refreshingly real talk, actionable advice, and occasional hard truths – all served with a generous dose of humor. Tune in for straightforward, science-backed wellness guidance simplifying the path to genuine health and happiness. 

Cut The Noise | Wellness Simplified

Welcome to Why Running - a podcast that aims to inspire and motivate you on your running journey. Each week, health journalist Sorina Mihaila sits down with athletes, runners and content creators to explore their stories and discover what running truly means to them.

Welcome to Why Running - a podcast that aims to inspire and motivate you on your running journey. Each week, health journalist Sorina Mihaila sits down with athletes, runners and content creators to explore their stories and discover what running truly means to them.

Why Running

Are you ready to learn how to be fit physically and spiritually, for the Kingdom of God? Join Josiah Schrock as he passionately shares deep insights on faith, family, finances, and living a holistic lifestyle. Paul writes in Romans 12:2 that we are to be “transformed by the renewal of our minds," because God has called YOU to be something greater! You MUST understand how His kingdom operates to unlock your full potential, so join our community, and leave each conversation encouraged, determined, equipped, and ready to fight the good fight. Let's take possession over what's already ours, and get fit for the Kingdom!

Are you ready to learn how to be fit physically and spiritually, for the Kingdom of God? Join Josiah Schrock as he passionately shares deep insights on faith, family, finances, and living a holistic lifestyle. Paul writes in Romans 12:2 that we are to be “transformed by the renewal of our minds," because God has called YOU to be something greater! You MUST understand how His kingdom operates to unlock your full potential, so join our community, and leave each conversation encouraged, determined, equipped, and ready to fight the good fight. Let's take possession over what's already ours, and get fit for the Kingdom!

Fit for the Kingdom

Hluboká sonda do duše medika, jež se povrchově zajímá až o moc témat.Hledáte něco o lidském těle a zdraví? Sportu a pohybu? Studiu medicíny a (ne)zvládání?Tak to jste na té správné adrese. :)<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Hluboká sonda do duše medika, jež se povrchově zajímá až o moc témat. Hledáte něco o lidském těle a zdraví? Sportu a pohybu? Studiu medicíny a (ne)zvládání? Tak to jste na té správné adrese. :) Hosted on Acast. See acast.com/privacy for more information.

Hluboká sonda do duše medika, jež se povrchově zajímá až o moc témat.Hledáte něco o lidském těle a zdraví? Sportu a pohybu? Studiu medicíny a (ne)zvládání?Tak to jste na té správné adrese. :) Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Meditis

Join Josiah Kauffman, former Navy SEAL and men’s peak performance coach as he provides a blueprint for transforming your life & helping you becoming the man you’re meant to become.

Join Josiah Kauffman, former Navy SEAL and men’s peak performance coach as he provides a blueprint for transforming your life &amp; helping you becoming the man you’re meant to become.

Fierce as Lions Podcast

In diesem Podcast bekommst du als ambitionierter Sportler wertvolle Einblicke rund um die Themen Training, Ernährung und Lifestyle, welche in der Praxis und nicht nur Theorie funktionieren.

Schnappe dir einen Kaffee, lehne dich zurück und erhalte in jeder Episode neue Tipps, wie du körperlich und mental auf das nächste Level kommen kannst!

In diesem Podcast bekommst du als ambitionierter Sportler wertvolle Einblicke rund um die Themen Training, Ernährung und Lifestyle, welche in der Praxis und nicht nur Theorie funktionieren. Schnappe dir einen Kaffee, lehne dich zurück und erhalte in jeder Episode neue Tipps, wie du körperlich und mental auf das nächste Level kommen kannst!

Coffee and Coaching Talk

Jarrod Brown from Evolve Performance Method shares his and his guests insights, lessons and knowledge on all things health and fitness, strength training, nutrition, mental performance and lifestyle related topics with a side dose of humour sprinkled on top.

The Jarrod Brown Podcast

Beyond the Finish Line is a podcast that hopes to find a deeper meaning in the sport of running. Runners do a lot of running, but their lives are more than just that. Through this podcast, we aim to tell stories, share laughs and use a platform to show the world that runners are more than just people that run.

Beyond the Finish

Welcome to the Holistic Health Society Podcast, hosted by Veeranarayan Kulkarni. Join us as we explore the convergence of Holistic Health and digital technology, bringing you invaluable insights and strategies to help you thrive in the digital realm. Each episode of the Holistic Health Society Podcast is packed with actionable advice, inspiring stories, and expert interviews that will empower you to enhance your Health coaching and online presence. If you are a Yoga teacher, Yoga Therapist, Dietician, Ayurveda/Homeopathy/Naturopathy doctor, Psychologist or a healer, this podcast is your go-to resource for mastering the art of digital Health coaching. Don't miss out on the opportunity to level up your skills and knowledge. Subscribe to the Holistic Health Society Podcast on Bingepods and your favorite podcast platforms to stay updated with the latest episodes. We're here to guide you on your journey towards success in the holistic health industry! Visit our website at holistichealthsociety.com for more resources and updates.

Holistic Health Society Podcast

What are you Based on? This is the question we put forth in every episode of Season 1. What is your worldview, your attitudes &amp; words, your conversations you have inside your head Based on? If you are a follower of Christ, then every though you have should be Based on the Word of God, filtered through that book instead of the upside-down Clownworld that we are currently occupying. Season 2 changes direction to a 1 on 1 interview/interrogation format, between Layman vs. Pastor, in which we ask for clarification of some of the nagging issues that most of us would be too shy to approach our pastor about. Things that may not make sense to us about a sermon, or bible verse, but can really distort our worldview if left unresolved.

What are you Based on? This is the question we put forth in every episode of Season 1. What is your worldview, your attitudes & words, your conversations you have inside your head Based on? If you are a follower of Christ, then every though you have should be Based on the Word of God, filtered through that book instead of the upside-down Clownworld that we are currently occupying. Season 2 changes direction to a 1 on 1 interview/interrogation format, between Layman vs. Pastor, in which we ask for clarification of some of the nagging issues that most of us would be too shy to approach our pastor about. Things that may not make sense to us about a sermon, or bible verse, but can really distort our worldview if left unresolved.

The Based Podcast

Chillin with my friends and the crazy conversations that we have. Main thing we are having fun. I hope you enjoy the show.

Chillin With Carl

We are super excited to announce our podcast “Confessions of a PT”•We have over 25 years coaching experience between us and the main aim is to provide as much value and information alongside some humour throughout.•Episode 1 is the topic of “Calorie Tracking Vs Intermittent Fasting” we have conflicting views on this, and share our insight of experiences past and present and we are certain by giving this a watch / listen you will get some golden nuggets of information every episode.•Final polishing touches to be done but we are SUPER EXCITED for our first release and will be bringing you a new episode every single week on a variety of different topics.

We are super excited to announce our podcast “Confessions of a PT” • We have over 25 years coaching experience between us and the main aim is to provide as much value and information alongside some humour throughout. • Episode 1 is the topic of “Calorie Tracking Vs Intermittent Fasting” we have conflicting views on this, and share our insight of experiences past and present and we are certain by giving this a watch / listen you will get some golden nuggets of information every episode. • Final polishing touches to be done but we are SUPER EXCITED for our first release and will be bringing you a new episode every single week on a variety of different topics.

Confessions of a PT

In its simplest form, fencing is a sport where two athletes compete with swords. Fencing is often referred to as ‘a physical version of chess’ because of the attention to detail, focus, and technique involved. Tune into our podcast to know more about this interesting sport.