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Robert Ferguson, MS, CN is a nationally recognized voice of wellness and weight loss, CEO of Diet Free Life, host of the talk show Diet Free Life with Robert Ferguson, motivational speaker, bestselling author of Diet-Free for Life, nationally recognized certified nutritionist and fitness specialist who’s been recognized as America’s Diet Free Life Coach and currently serves on the Presidential Task Force on Obesity for the National Medical Association. In addition to working with a myriad of Fortune 500 companies as a speaker and consultant, Ferguson has worked with celebrities to include LaToya Jackson, Ricki Lake, Toni Braxton, Bobby Bonilla, Fernando Vargas, Mariel Hemmingway, Chaka Chan and Lynn Whitfield to name a few.

Robert Ferguson's Diet Free Life Radio

Coach Jay and the Hale Fitness team talk about fitness, strength, nutrition, longevity, community, and living a better life.

Hale Fitness Podcast

June Stoyer Ⓥ is a journalist  hosts The Organic View Radio Show, as well as several special series: The Neonicotinoid View  The Clean Energy View Radio Show. She is globally ranked in top 1% influencers on socialmedia. ©2014 The Organic View Radio Show. All rights reserved. Unless otherwise indicated, all materials on these pages are copyrighted by the The Organic View Radio Show. No part of these pages, either text or image may be used for any purpose other than personal use. Therefore, reproduction, modification, storage in a retrieval system or retransmission, in any form or by any means, electronic, mechanical or otherwise, for reasons other than personal use, is strictly prohibited without prior written permission. The identifier The Organic View refers collectively to The Organic View Radio Show, TheOrganicView.com and The Organic View Network.General inquiries should be directed to our Web feedback box, info(@)theorganicview.com or from the contact form at the top of most pages on our site, www.theorganicview.com.

The Organic View Radio Network

BeBetter is more than a slogan for us.  It is a mantra that pushes us to never relax and rest on our laurels.  We challenge you to listen and BeBetter every day.

BeBetter is more than a slogan for us. &nbsp;It is a mantra that pushes us to never relax and rest on our laurels. &nbsp;We challenge you to listen and BeBetter every day.

Be Better

Ever wonder why a hug feels so good? Or a massage? Or hot baths? It is because these are the sorts of “words” our bodies understand. We can’t command a muscle to relax with a thought or a sentence. We have to speak the body’s language. We do this by combining love and attention with movement and touch. Music works too. This is the language our bodies understand. The Happy Body Podcast takes a different approach to tackling the challenge of physical pain and sickness by combining the wisdom of the ancient masters with modern science. It starts from the premise that sickness and physical pain are often manifestations of an inner imbalance. By connecting the lessons from modern neuroscience with the wisdom teachers of old, the Serena system may well help you on a path back to health. You will find techniques that draw on Feldenkrais, Alexander technique, contemporary physical therapy, nutrition science, and of course the latest medical research from the best doctors and medical institutions around the world. And if you suffer from Reflex sympathetic dystrophy (RSD), Complex regional pain syndrome (CRPS), Carpal Tunnel Syndrome, chronic pain in your muscles or Fibromyalgia, you may find the muscle release exercises helpful. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Ever wonder why a hug feels so good? Or a massage? Or hot baths? It is because these are the sorts of “words” our bodies understand. We can’t command a muscle to relax with a thought or a sentence. We have to speak the body’s language. We do this by combining love and attention with movement and touch. Music works too. This is the language our bodies understand. The Happy Body Podcast takes a different approach to tackling the challenge of physical pain and sickness by combining the wisdom of the ancient masters with modern science. It starts from the premise that sickness and physical pain are often manifestations of an inner imbalance. By connecting the lessons from modern neuroscience with the wisdom teachers of old, the Serena system may well help you on a path back to health. You will find techniques that draw on Feldenkrais, Alexander technique, contemporary physical therapy, nutrition science, and of course the latest medical research from the best doctors and medical institutions around the world. And if you suffer from Reflex sympathetic dystrophy (RSD), Complex regional pain syndrome (CRPS), Carpal Tunnel Syndrome, chronic pain in your muscles or Fibromyalgia, you may find the muscle release exercises helpful. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Happy Body - A Wellness Podcast

❤️‍🔥Lose Weight. Feel Great. ❤️‍🔥Master Your HIGH VIBE and Get Your Best Abs: From the Inside Out.
By Monica Sancio
Biologist in Holistic Nutrition. (Fit) Life Coach.

THANK YOU FOR LISTENING 🎧
MonicaSancio.com
TikTok @monicapower1 🎉 @monicasancio IG
❤️ Exercise + Nutrition + Positive Attitude 💪🏼💜

SUBSCRIBE, SHARE &amp; RATE ⭐️⭐️⭐️⭐️⭐️ 
THANK YOU!

ESPAÑOL Solo AHORA EN EL NUEVO PODCAST: 
"La Coach de Abdomen y Cuerpo de ADENTRO Hacia Afuera y DOMINA TU ALTA VIBRA"
Ejercicio + Nutrición y Actitud

Si prefieres:
Nuevo Podcast aparte sólo en Español:
PodcastES.MonicaSancio.com
 Support this podcast: <a href="https://podcasters.spotify.com/pod/show/monicafitplantpower/support" rel="payment">https://podcasters.spotify.com/pod/show/monicafitplantpower/support</a>

❤️‍🔥Lose Weight. Feel Great. ❤️‍🔥Master Your HIGH VIBE and Get Your Best Abs: From the Inside Out.
By Monica Sancio
Biologist in Holistic Nutrition. (Fit) Life Coach.

THANK YOU FOR LISTENING 🎧
MonicaSancio.com
TikTok @monicapower1 🎉 @monicasancio IG
❤️ Exercise + Nutrition + Positive Attitude 💪🏼💜

SUBSCRIBE, SHARE &amp; RATE ⭐️⭐️⭐️⭐️⭐️ 
THANK YOU!

ESPAÑOL Solo AHORA EN EL NUEVO PODCAST: 
"La Coach de Abdomen y Cuerpo de ADENTRO Hacia Afuera y DOMINA TU ALTA VIBRA"
Ejercicio + Nutrición y Actitud

Si prefieres:
Nuevo Podcast aparte sólo en Español:
PodcastES.MonicaSancio.com
 Support this podcast: <a href="https://podcasters.spotify.com/pod/show/monicafitplantpower/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/monicafitplantpower/support</a>

❤️‍🔥 Monica Sancio The Abs 🧠 Gut Coach from the INSIDE Out ❤️‍🔥 Master Your High Vibe 🤩🙌🏽

Listen and learn about all things health, wellness, and strength. Hosted by Mike Pisani. Tune in to keep up with the ever-changing trends in fitness, find out about what is going on locally and globally in health and wellness, and learn about what makes living and training in South Jersey so special.

Solemn Strength Podcast

My name is Phil Hueston, and I am not your average pretty trainer. I've spent 20 years in the fitness profession and made enough mistakes to know I don't know squat. 

After working with high-level athletes, busy moms and dads, kids of all ages and even Autistic and special needs clients, I've learned that it's not all about sets, reps and meal prep.

I explore all 4 Pillars of Fitness (physical, mental, emotional, spiritual) with my clients, and I'll do the same right here. Join me for a sometimes irreverent journey through the "fit-mosphere!" Support this podcast: <a href="https://podcasters.spotify.com/pod/show/four-pillar-fitness/support" rel="payment">https://podcasters.spotify.com/pod/show/four-pillar-fitness/support</a>

My name is Phil Hueston, and I am not your average pretty trainer. I've spent 20 years in the fitness profession and made enough mistakes to know I don't know squat. 

After working with high-level athletes, busy moms and dads, kids of all ages and even Autistic and special needs clients, I've learned that it's not all about sets, reps and meal prep.

I explore all 4 Pillars of Fitness (physical, mental, emotional, spiritual) with my clients, and I'll do the same right here. Join me for a sometimes irreverent journey through the "fit-mosphere!" Support this podcast: <a href="https://podcasters.spotify.com/pod/show/four-pillar-fitness/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/four-pillar-fitness/support</a>

Four Pillar Fitness

conscious, diligent fitness: stories of powerful women who have developed strength within their physical fitness,, and have grown self-confidence as a result.  Each individual shares a unique story in ways their success in setbacks in fitness have also attributed to other areas of their lives as well. These transformational stories begin with a level of consciousness, and lives on through their diligence.

CD FITNESS

The Plastic Surgery Revolution is the podcast that leaves you looking great and feeling better.

The Plastic Surgery Revolution

I created this to help as many people as possible by interviewing Health, Wellness and Fitness Enthusiasts to have them share their stories! Hopefully listeners can gain some guidance in their journeys as well by hearing the obstacles and challenges others have faced along the way!

FitTalk With Coach Luis

PCOS is one of the most common causes of weight gain. It can also make it difficult to lose weight. That is unless you know the tricks to how PCOS affects your metabolism. In this podcast you'll discover those tricks to help you lose weight faster and easier.

PCOS Fighter - Weight Loss Method

InnerFight Endurance coaches Tom Walker &amp; Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email endurance@innerfight.com 
www.innerfight.com/endurance

The InnerFight Endurance Podcast

FTP: For Triathlon People will bring you everything from race recaps, to tri tips and tricks, to interviews with triathlon VIPs, and more! Make us a part of your weekly training plan.

For Triathlon People

Management Consultancy from Experts in the Country Club Industry

Beyond The Baselines

This podcast will give you an inside look into the strength and conditioning industry. We pride ourselves in our daily development as people and coaches, and this will bring you on that journey with us. We will be posting a multitude of recordings covering my personal philosophies in strength and conditioning, leadership, finances, guest interviews, and much more! I hope everyone can take something from this, and we can give you another resource to learn from in this crazy, but amazing industry.

The Curriculum

You want to become fit at home or on the road? You want to understand the mindset of a champion? You want to connect deeper with your favorite athletes? 

This podcast is then for you! Listen to these interviews and they can bring you closer to your fitness goal. Phil from GORNATION is getting passionate athletes from all around the world in front of the microphone. You will learn to love and live the sport calisthenics and get to the next level!

Your Calisthenics and Street Workout Podcast provided by GORNATION.

Calisthenics Insider Podcast

The Secret Life of a Bikini Competitor Podcast is a weekly show featuring unfiltered conversations with female bodybuilders. Speaking to both pros and amateurs from all different federations and categories, your host Robyn Challands goes behind the layers of tan and sparkly bikinis to find out what it’s really like to be a bikini competitor. No topic is off limits!

The Secret Life of a Bikini Competitor

The Digital Mogul Podcast platform broadcasts ultra-dynamic CEO&#39;s of powerful online brands. The Digital Mogul Podcast illuminates the most critical ingredients of success from the minds of game-changing entrepreneurs. Their path to greatness unlocks the next generation of millennial business leaders. Learn More @ <a href="https://resultsandnohype.com/" rel="nofollow">https://resultsandnohype.com/ </a>

The Digital Mogul Podcast platform broadcasts ultra-dynamic CEO's of powerful online brands.&nbsp;The Digital Mogul Podcast illuminates the most critical ingredients of success from the minds of game-changing entrepreneurs.&nbsp;Their path to greatness unlocks the next generation of millennial business leaders.&nbsp;Learn More @ <a href="https://resultsandnohype.com/" rel="noopener noreferrer">https://resultsandnohype.com/ </a>

DIGITAL MOGUL

Every week, hosts Karl Eagleman (Whiteboard Daily) and Jason Ackerman (Best Hour of Their Day) take a deep dive into a coaching cue or concept. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/whiteboardweekly/support" rel="payment">https://podcasters.spotify.com/pod/show/whiteboardweekly/support</a>

Every week, hosts Karl Eagleman (Whiteboard Daily) and Jason Ackerman (Best Hour of Their Day) take a deep dive into a coaching cue or concept. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/whiteboardweekly/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/whiteboardweekly/support</a>

Whiteboard Weekly

A discussion about weight loss with John Thomas, the author of the best selling book "You Can Live At Any Weight You Choose".  John talks about the real reasons you cannot weigh what you want.

The Great Weight Debate

My name is Jess. I am a kindergarten teacher, wife, mother, and recently certified personal trainer!

In this podcast, I will talk about a variety of topics but the main focus will be on how we can use fitness and nutrition to enhance our lives and NOT detract from it.

I will be doing solo podcasts and speaking to guests about a variety of topics!

Shoot me a message if you have any ideas or suggestions. I would love to hear from you!

Instagram: fitnessnfoodwjess
Email: fitnessnfoodwjess@gmail.com

 Support this podcast: <a href="https://podcasters.spotify.com/pod/show/jessica-ashwood/support" rel="payment">https://podcasters.spotify.com/pod/show/jessica-ashwood/support</a>

My name is Jess. I am a kindergarten teacher, wife, mother, and recently certified personal trainer!

In this podcast, I will talk about a variety of topics but the main focus will be on how we can use fitness and nutrition to enhance our lives and NOT detract from it.

I will be doing solo podcasts and speaking to guests about a variety of topics!

Shoot me a message if you have any ideas or suggestions. I would love to hear from you!

Instagram: fitnessnfoodwjess
Email: fitnessnfoodwjess@gmail.com

 Support this podcast: <a href="https://podcasters.spotify.com/pod/show/jessica-ashwood/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/jessica-ashwood/support</a>

Fitness, Food and Life with Jess

Friendship. Smack Talk. Lack Of Fitness. Three words to describe three guys who forged a bond through their love of CrossFit. Together, they discuss how far they believe they’ve come, where they believe they’ll end up, and how much better they are than the other.

3 Peas In A WOD

Struggling to move without pain, lack mobility as you get older, or feel like you can't lose weight in menopause? If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you.&nbsp; If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you.&nbsp; If you feel as if you need to slow down, take a softer approach towards movement due to minor aches and pains or an auto-immune diagnosis this podcast is for you. &nbsp; In this podcast we will discuss ways we can show up better for ourselves without the burn out.&nbsp; We will focus on overall health to help increase energy, provide movement snacks to help you move better throughout the day, and learn from professionals on moving through midlife and an auto-immune diagnosis with ease and grace.&nbsp; Hi, I'm Courtney a business owner and mom of 3 who was rushing through life with my head down busy doing the day-to-day tasks while building my business.&nbsp; I was so caught up in the doing that I was no longer being.&nbsp; I remember taking a moment to look at myself in the mirror one day as I was getting ready and actually SAW myself for the first time in years.&nbsp; I was so surprised to see the woman looking back at me. &nbsp; Time had changed me, I was so busy during that time that I didn't see who I was becoming. I was a midlife mom with grey hair, wrinkles, fine lines, and saggy skin.&nbsp; I made a decision that day to stop rushing through life, honor my body and who I had become and accept the aging process.&nbsp; I began to practice leaning into a softer way of living.&nbsp; Slow down and simplify to feel better, become more confident, and enjoy where I am now with my family. &nbsp; If you are struggling with midlife this podcast is for you. &nbsp; We will discuss: -how to lose the low belly pooch&nbsp; -what diet is best -regain confidence in perimenopause or menopause -gut health -stop the sugar cravings -movement for aches and pains -movement and healing with Multiple Sclerosis -auto immune health -help lose the midsection weight gain -interviews with professionals in midlife health and wellness -along with some parenting teen tips sprinkled in throughout Grab your shoes, pop in your ear buds, and join me for a leisurely walk while we discuss Moving through Midlife.

Moving through Midlife | Helping Midlife Women Move Better and Feel Better

A podcast that encourages and inspires as we walk for fitness and for for life.

WalkwithMe-BrendaTeele

Join Dr. Bob Ruano, Chiropractor and 5 time CrossFit Games Masters athlete, each week as he sits down with local athletes, coaches, trainers, therapists, and recovery experts to discuss, not just the X’s and O’s of fitness but the stories behind their successes.  SPOILER ALERT...it’s never as smooth and easy as it seems.

Fitness & Friends with Dr. Bob Ruano

The Tampa Prep Athletic Department’s mission is to develop our student-athletes into something we call TERPS4LIFE. We have 15 core principles that are the backbone of our department, which we believe directly correlate to success. The TERPS4LIFE Podcast discusses these 15 core principles with the intention to give all of the listeners advice to become a better version of themselves. Go be a leader today by living above the line and being a TERP2DAY.

Terps4Life Podcast

Rainfall: Relaxing Rain Podcast is a podcast that features rain sounds from all over the world. The creator of this project has been collecting rain sound recordings since 2012 and has compiled them into a relaxing, immersive experience that will help you fall asleep at night or just relax as you go about your day.Rainfall is a collection of relaxing rain sounds that are perfect to help you relax and fall asleep. The soothing sound of rain combined with the right ambiance can definitely help you calm down, relax, and make your mind drift away.A relaxing rain soundscape that features the sounds of nature to help you relax, sleep and meditate. For thousands of years, humans have used the calming sound of rain to reduce stress, improve sleep and boost creativity. Now you can access this natural power in seconds with the Rainfall podcast.

Rainfall: Relaxing Rain Podcast

WELCOME to Season 5!!WE INFLUENCE FITNESS WORKOUTS WITH DANCE AND CLUB VIBES. ALSO IDEAL FOR YOUR GRILL AND CHILL, TRAFFIC COMMUTES, FAMILY GATHERINGS, &amp; ROAD-TRIPSEACH MIX IS heard WORLD WIDE on Apple Podcast, Amazon Music, Mixcloud, Youtube Music, and AUDIBLE.COM.BOOK DJ OZ BY EMAILING: <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:the.dark.roast.project.dj.oz@gmail.com">the.dark.roast.project.dj.oz@gmail.com</a> or <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:o.ramos2008@gmail.com">o.ramos2008@gmail.com</a> or <a target="_blank" rel="noopener noreferrer nofollow" href="https://music.youtube.com/playlist?list=PLrdzl0O8VFFnGljlBVVFEzyfqJr2Sben3&amp;feature=share">https://music.youtube.com/playlist?list=PLrdzl0O8VFFnGljlBVVFEzyfqJr2Sben3&amp;feature=share</a>Follow DJ Oz on Instagram at<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/vibeswdjoz/"> https://www.instagram.com/vibeswdjoz/</a>

WELCOME to Season 5!!WE INFLUENCE FITNESS WORKOUTS WITH DANCE AND CLUB VIBES. ALSO IDEAL FOR YOUR GRILL AND CHILL, TRAFFIC COMMUTES, FAMILY GATHERINGS, &amp; ROAD-TRIPSEACH MIX IS heard WORLD WIDE on Apple Podcast, Amazon Music, Mixcloud, Youtube Music, and AUDIBLE.COM.BOOK DJ OZ BY EMAILING: <a href="mailto:the.dark.roast.project.dj.oz@gmail.com" rel="noopener noreferrer">the.dark.roast.project.dj.oz@gmail.com</a> or <a href="mailto:o.ramos2008@gmail.com" rel="noopener noreferrer">o.ramos2008@gmail.com</a> or <a href="https://music.youtube.com/playlist?list=PLrdzl0O8VFFnGljlBVVFEzyfqJr2Sben3&amp;feature=share" rel="noopener noreferrer">https://music.youtube.com/playlist?list=PLrdzl0O8VFFnGljlBVVFEzyfqJr2Sben3&amp;feature=share</a>Follow DJ Oz on Instagram at<a href="https://www.instagram.com/vibeswdjoz/" rel="noopener noreferrer"> https://www.instagram.com/vibeswdjoz/</a>

Vibes With DJ OZ

"First Call Out Fitness Presents: Step by Step" is raw, real, direct, unfiltered, applicable, and empathetic fitness coaching advisory - aiming to deliver free knowledge to help coaches, clients, and all fitness enthusiasts. It is the ONLY podcast you'll need to learn, laugh, love, and LEVEL UP your game. If you learned something from this podcast episode, please leave some stars, a review, or share with a client or coaching friend! Happy coaching! www.firstcalloutfitness.com jeff@firstcalloutfitness.com IG: @firstcalloutfitness FB: Jeffrey Su&nbsp;

First Call Out Fitness Presents: Step by Step

TOBU Fitness Podcast hosted by strength and conditioning coach Justin Shelby. This show is all about understanding how to train to improve at Ultimate Frisbee. We talk about exercises and training strategies to improve your athleticism to improve at Ultimate.

TOBU Fitness Podcast

New School OBGYN podcast: A podcast in women’s health, but for everyone. Our goal is to promote good and reliable knowledge, because the source of your information matters.  We have assembled a team of experts to bring you this reliable information to make the internet a healthier and positive place. Please visit the YouTube channel for video podcasts... YT: New School ObGyn YT: OB GYN Kenobi. Instagram: DrOBGYNkenobi. TikTok: DrOBGYNkenobi

New School ObGyn

At The Hero Movement Podcast, Movement Coach Luke Jones explores and shares ideas in all things movement, wellbeing, and adventure. From improving mobility and building endurance, to building heroic strength and athleticism.

Have a question for the podcast? Send it over at https://www.heromovement.net/contact

For show notes, freebies, coaching, and more, head to https://www.heromovement.net

The Hero Movement Podcast

Join parkrun adventurers Mel and Olly as they seek free, weekly, timed, 5km parkrun adventures across the globe.

parkrun adventurers podcast

Gym owner and entrepreneur, Aaron Nash, brings his results-based fitness and nutrition knowledge to listeners with a no-nonsense approach. You’ll hear about his own journey, struggles, and successes, along with those of his guests. Whether you need the bare facts of how to eat well or the motivation to put that knowledge into action, Aaron gives it to you straight. You will laugh, learn, and occasionally be shocked. His passion is defeating obesity, his method is showing you the ugly truth about your habits. Aaron is a fat loss studio owner in Southwest Florida. He has been in the fitness industry for over a decade and has been learning about nutrition and exercise for over 17 years. In the last 5 years his clientele has lost over 140,000 lbs and 150,000 inches as he has helped over 100 people lose 50 – 180 lbs in that time. His gyms have won “Best of” awards every year in operation. Aaron was also elected to 40 under 40 and serves on several business consultant panels. “When it comes to mindset and coaching, I am one of the absolute best in the industry.”

Gym owner and entrepreneur, Aaron Nash, brings his results-based fitness and nutrition knowledge to listeners with a no-nonsense approach. You’ll hear about his own journey, struggles, and successes, along with those of his guests. Whether you need the bare facts of how to eat well or the motivation to put that knowledge into action, Aaron gives it to you straight. You will laugh, learn, and occasionally be shocked. His passion is defeating obesity, his method is showing you the ugly truth about your habits. Aaron is a fat loss studio owner in Southwest Florida. He has been in the fitness industry for over a decade and has been learning about nutrition and exercise for over 17 years. In the last 5 years his clientele has lost over 140,000 lbs and 150,000 inches as he has helped over 100 people lose 50 – 180 lbs in that time. His gyms have won “Best of” awards every year in operation. Aaron was also elected to 40 under 40 and serves on several business consultant panels. “When it comes to mindset and coaching, I am one of the absolute best in the industry.”

Platinum Fitness

KM42 est un podcast francophone dédié à la course à pied et à la préparation mentale. Bertrand Soulier et ses invités vous aident à courir, vous entraîner avec régularité, préparer les défis sportifs qui vont font rêver et devenir Champion / Championne du Monde de Votre Monde. À travers KM42, adoptez un mode de vie sportif à travers ces thématiques : Courir. Bouger. Manger. Dormir. Récupérer. Mental. Recommencer. Et explorez le mode de vie running avec des interviews d'athlètes inspirants ainsi que des histoires de personnes ordinaires qui se sont lancées dans la course à pied. Vous découvrirez leurs défis et comment ils intègrent le sport dans leur quotidien chargé entre enfant, famille, travail et repos. Quel que soit votre niveau, que vous vouliez courir 5km, 10km un marathon, un trail ou un ultra, vous trouverez inspiration et conseils pratiques pour vous améliorer en running et atteindre vos objectifs personnels. Et aussi prendre soin de votre santé pour devenir un vieillard galopant ou une vieillarde galopante. Les épisodes couvrent une large gamme de sujets allant de l’entraînement running, à la compétition, en passant par les stratégies de récupération et la découverte d’autres sports. J’aborde également des techniques de coaching mental pour aligner votre mentalité avec vos aspirations sportives. KM42 n’est pas seulement un podcast, c’est une communauté pour ceux qui cherchent à repousser leurs limites et à vivre leur passion pour la course à pied de la manière la plus enrichissante possible. Rejoignez-nous pour transformer vos routines d'entraînement et devenir un.e véritable Champion.ne de votre monde. Prêts à franchir la ligne de départ ? Votre aventure commence ici, avec moi, au cœur de la course à pied. — Qui est Bertrand Soulier ? Il y a quelques années j’étais un gros hamster obèse de plus de 105 kilos coincé dans mon canapé. Après un rééquilibrage alimentaire et la reprise du sport, j’ai perdu 27 kilos et je me suis lancé dans le défi de courir un marathon pour mes 42 ans. Ma vie a changé ce jour-là. J’ai appris à courir, à mieux manger, à mieux dormir. J’ai découvert la puissance des habitudes sportives et du mental.Maintenant mon ambition est de devenir Champion du Monde de mon Monde. Et je veux vous aider à en faire de même en vous lançant vos propres défis et en vous accompagnant dans lur réussite. Mon compte Instagram @BertrandSoulier : <a href="https://instagram.com/bertrandsoulier" rel="noopener noreferrer" target="_blank">https://instagram.com/bertrandsoulier</a> <hr> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.

KM42 est un podcast francophone dédié à la course à pied et à la préparation mentale. Bertrand Soulier et ses invités vous aident à courir, vous entraîner avec régularité, préparer les défis sportifs qui vont font rêver et devenir Champion / Championne du Monde de Votre Monde. À travers KM42, adoptez un mode de vie sportif à travers ces thématiques : Courir. Bouger. Manger. Dormir. Récupérer. Mental. Recommencer. Et explorez le mode de vie running avec des interviews d'athlètes inspirants ainsi que des histoires de personnes ordinaires qui se sont lancées dans la course à pied. Vous découvrirez leurs défis et comment ils intègrent le sport dans leur quotidien chargé entre enfant, famille, travail et repos. Quel que soit votre niveau, que vous vouliez courir 5km, 10km un marathon, un trail ou un ultra, vous trouverez inspiration et conseils pratiques pour vous améliorer en running et atteindre vos objectifs personnels. Et aussi prendre soin de votre santé pour devenir un vieillard galopant ou une vieillarde galopante. Les épisodes couvrent une large gamme de sujets allant de l’entraînement running, à la compétition, en passant par les stratégies de récupération et la découverte d’autres sports. J’aborde également des techniques de coaching mental pour aligner votre mentalité avec vos aspirations sportives. KM42 n’est pas seulement un podcast, c’est une communauté pour ceux qui cherchent à repousser leurs limites et à vivre leur passion pour la course à pied de la manière la plus enrichissante possible. Rejoignez-nous pour transformer vos routines d'entraînement et devenir un.e véritable Champion.ne de votre monde. Prêts à franchir la ligne de départ ? Votre aventure commence ici, avec moi, au cœur de la course à pied. — Qui est Bertrand Soulier ? Il y a quelques années j’étais un gros hamster obèse de plus de 105 kilos coincé dans mon canapé. Après un rééquilibrage alimentaire et la reprise du sport, j’ai perdu 27 kilos et je me suis lancé dans le défi de courir un marathon pour mes 42 ans. Ma vie a changé ce jour-là. J’ai appris à courir, à mieux manger, à mieux dormir. J’ai découvert la puissance des habitudes sportives et du mental.Maintenant mon ambition est de devenir Champion du Monde de mon Monde. Et je veux vous aider à en faire de même en vous lançant vos propres défis et en vous accompagnant dans lur réussite. Mon compte Instagram @BertrandSoulier : <a href="https://instagram.com/bertrandsoulier" rel="noopener noreferrer">https://instagram.com/bertrandsoulier</a> Hébergé par Acast. Visitez <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> pour plus d'informations.

Course à pied, forme et préparation mentale - Km42

Markus Lundborg from Triplejumpers meet the best athletes and coaches from all around the world to discuss everything that can be discussed when it comes to track & field. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Markus Lundborg from Triplejumpers meet the best athletes and coaches from all around the world to discuss everything that can be discussed when it comes to track &amp; field. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Trackcast by Triplejumpers

Your place for straight talk about growing your gym in ways you, your community, the people you serve, and, not least importantly, your bank account [yay!] will feel great about!

My Friend Says You Grow Gyms

Here I share and explain how to get and stay healthy with Tai Chi, Qigong, and Kung Fu. Mixing interviews with incredible people, and my own insights and experiences, we look for timeless wisdom and proven practices to be healthy and happy today.

Ancient Wisdom, Modern Health

Podcast about Jiu-Jitsu, life and what ever we feel like chatting about...

Fitness Podcasts / Page 37