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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC.  Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

Diet Science

We are PhD candidates at the School of Kinesiology and Health Studies at Queen's University. Besides being researchers in clinical physiology, we are both also avid health and fitness enthusiasts. The purpose of our blog (www.obesitypanacea.blogspot.com) as well as this complimentary podcast is to critically evaluate new commercial products, recent scientific research, or popular news related to obesity, weight-loss, exercise, diet, and everything in between.

Obesity Panacea Podcast

This health and wellness podcast will inform the listeners of the latest and greatest in the health and wellness/nutrition and fitness worlds. Focus is on alternative ideas for wellness, such as Paleo, Primal, and Low-carb lifestyles as well as functional diagnostic nutrition, metabolic testing and information, herbal and holistic healing, and mind-body connections. It is a source for total health and wellbeing!

Alternefit Podcast

Short Video Podcast from Dr Melissa West – Real Yoga for Real People – Answering your Yoga Questions about a Yoga Lifestyle and Weekly Vlog from Victoria BC.

Yoga Lifestyle with Melissa

We are the DC area’s only Baptiste Power Vinyasa Affiliate yoga studio and one of only 55 affiliates worldwide. Our Power Yoga classes offer an exciting and challenging way to transform your body, challenge your mind, develop strength, focus, flexibility, and ultimately unleash the best that is within you!

Dancing Mind Yoga's Podcast

Welcome to the Enterprise Fitness Podcast – your backstage pass to remarkable health transformations and fitness journeys. We’re the personal training studio renowned for those awe-inspiring before-and-after pictures you’ve double-taked at, with a proven track record of real, sustainable results.

Enterprise Fitness Podcast

"TALKING BRAINS - dein Podcast für mehr Wohlbefinden und mentale Gesundheit. Gerade die Pandemie hat uns gezeigt, wie wichtig unsere Gesundheit ist. Wir wollen das Thema ganzheitlich angehen und haben uns auf die folgenden Themen spezialisiert: Wohlbefinden, Schlaf, Konzentration, Regeneration und Anti-Stress.

Bei uns lernst du von den Besten und kannst die gelernten Tipps und Hacks einfach in deinen Alltag integrieren. Schalte ein und stille deinen unermüdlichen Wissensdurst. In TALKING BRAINS sprechen wir mit Experten, Wissenschaftlern, Ärzten, Sportlern und unseren Freunden, die sich seit Jahren intensiv mit den oben genannten Themen beschäftigen. Bleib dran und erfahre mehr, denn Wohlbefinden beginnt im Kopf!"

"TALKING BRAINS - dein Podcast für mehr Wohlbefinden und mentale Gesundheit. Gerade die Pandemie hat uns gezeigt, wie wichtig unsere Gesundheit ist. Wir wollen das Thema ganzheitlich angehen und haben uns auf die folgenden Themen spezialisiert: Wohlbefinden, Schlaf, Konzentration, Regeneration und Anti-Stress. Bei uns lernst du von den Besten und kannst die gelernten Tipps und Hacks einfach in deinen Alltag integrieren. Schalte ein und stille deinen unermüdlichen Wissensdurst. In TALKING BRAINS sprechen wir mit Experten, Wissenschaftlern, Ärzten, Sportlern und unseren Freunden, die sich seit Jahren intensiv mit den oben genannten Themen beschäftigen. Bleib dran und erfahre mehr, denn Wohlbefinden beginnt im Kopf!"

TALKING BRAINS - Dein happy & healthy Mind

Rearranging the Raw materials of Gods creation in such a way that helps people thrive and flourish

MesserFit Mafia

Don't know your Asana from your elbow? Or think Karma is what happens when things don't go your way?
​
In these fun and thought provoking episodes I share more of myself and make the theory of yoga and mediation feel accessible.
​
I do all the reading of texts, and package the teachings up into fun and playful episodes. 
 
Expect story telling, insights from my own life and mediation practices which have all helped me loosen up!

Don't know your Asana from your elbow? Or think Karma is what happens when things don't go your way? ​ In these fun and thought provoking episodes I share more of myself and make the theory of yoga and mediation feel accessible. ​ I do all the reading of texts, and package the teachings up into fun and playful episodes. Expect story telling, insights from my own life and mediation practices which have all helped me loosen up!

Yoga Pose Podcast

Behind the Axle looks at today's Wheelchair Rugby world - What's new, what's on the horizon for the sport, and what's interesting to today's fans of the sport!

Behind the Axle

How to start fitness the right way, no looking back this time!
If you're looking to start fitness or a healthy weight loss journey and want to do it right, "Jim" is here to help you out!
Fitness author, blogger, fitness trainer and now, bumbling podcaster, James Atkinson brings you advice and weight loss tips gleaned from over twenty years in the fitness and lifestyle game. Let's get started!

How to start fitness the right way, no looking back this time! If you're looking to start fitness or a healthy weight loss journey and want to do it right, "Jim" is here to help you out! Fitness author, blogger, fitness trainer and now, bumbling podcaster, James Atkinson brings you advice and weight loss tips gleaned from over twenty years in the fitness and lifestyle game. Let's get started!

Audio FitTest: Changing the game for beginners to fitness

Thin Brain Training with Coach Carlene Podcasts is based on Carlene's 15+ years of working with obese women to help them not just lose weight but to keep that weight off. It doesn't matter what diet you use or how fast you want to lose weight, what matters is the mental changes you make to break embedded dieting patterns. What good is it to lose all that weight only to gain it back because once you're at goal you return to the eating habits that made you gain weight in the first place?

Thin Brain Training With Coach Carlene

Hello I'm Louise Boyce, aka Mama Still Got It. I'm a mother of three, a fashion model and a believer that we must get better with age (otherwise what's the point?). My podcast is for you if you're a mother, but passionate about holding onto your identity as a woman (amen) and enjoy listening to like minded brilliant and honest women talking all things that any mother and woman can relate to - whether it's surviving the summer holidays or make up hacks that I've learnt from the best make up artists in the business. Being a mother can be the toughest job in the world and guess what... you're not alone, so 'for pod sake' please listen, subscribe and know you're doing a great job being you. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Hello I'm Louise Boyce, aka Mama Still Got It. I'm a mother of three, a fashion model and a believer that we must get better with age (otherwise what's the point?). My podcast is for you if you're a mother, but passionate about holding onto your identity as a woman (amen) and enjoy listening to like minded brilliant and honest women talking all things that any mother and woman can relate to - whether it's surviving the summer holidays or make up hacks that I've learnt from the best make up artists in the business. Being a mother can be the toughest job in the world and guess what... you're not alone, so 'for pod sake' please listen, subscribe and know you're doing a great job being you. Hosted on Acast. See acast.com/privacy for more information.

Hello I'm Louise Boyce, aka Mama Still Got It. I'm a mother of three, a fashion model and a believer that we must get better with age (otherwise what's the point?). My podcast is for you if you're a mother, but passionate about holding onto your identity as a woman (amen) and enjoy listening to like minded brilliant and honest women talking all things that any mother and woman can relate to - whether it's surviving the summer holidays or make up hacks that I've learnt from the best make up artists in the business. Being a mother can be the toughest job in the world and guess what... you're not alone, so 'for pod sake' please listen, subscribe and know you're doing a great job being you. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

MAMA STILL GOT IT!

The podcast for endurance athletes whose passion is cycling. Join Chuck from kylecoaching.com for tips and training advice from cyclists, coaches, and other sports professionals.

Watts Up Podcast

Der Podcast an der Schnittstelle von Praxis und Gym.

Jeden Montag sprechen Thomas Armbrecht – ehemaliger Physiotherapeut der deutschen Fußball-Nationalmannschaft und Mentor für Hunderte Physiotherapeuten – und Wolfgang Unsöld – Gründer des YPSI, Coach zahlreicher Profisportler und Trainer von über 1.800 Trainern – über alles zwischen Kreuzband und Kniebeuge.

Erfahrung trifft Haltung. Wissenschaft trifft Alltag.

Gelegentlich sind auch Gäste aus dem Sport und angrenzenden Bereichen dabei.

Fundiert. Klar. Praxisnah.

Der Podcast an der Schnittstelle von Praxis und Gym. Jeden Montag sprechen Thomas Armbrecht – ehemaliger Physiotherapeut der deutschen Fußball-Nationalmannschaft und Mentor für Hunderte Physiotherapeuten – und Wolfgang Unsöld – Gründer des YPSI, Coach zahlreicher Profisportler und Trainer von über 1.800 Trainern – über alles zwischen Kreuzband und Kniebeuge. Erfahrung trifft Haltung. Wissenschaft trifft Alltag. Gelegentlich sind auch Gäste aus dem Sport und angrenzenden Bereichen dabei. Fundiert. Klar. Praxisnah.

Therapie & Training Talk

Welcome to the Balance and Activate Your Fertility Podcast. This is the place to find hope again, to believe in your ability to conceive no matter WHAT you've tried before, to find the knowledge and guidance you're looking for to take control of your health and restore your fertility, and to understand that you're NOT alone...you are part of a community of like-minded women who are determined to be the healthiest versions of themselves so they can get pregnant, stay pregnant and hold finally their healthy bouncing babies in their arms. You are on this journey together with others who've got your back, sister! Like me, your host, Heidi Brockmyre, licensed doctor of Chinese medicine, fertility acupuncturist and founder of the Fertility Activation Method, my proven online program that gives women step-by-step daily instructions to prepare their bodies for pregnancy so they can finally have their healthy babies. Are you ready? Let's do this!

Balance and Activate Your Fertility

Hosts Arwin and Sissi share their experiences around their lives ranging from fitness to life experiences.

Fight 2 Finish Podcast

The New Body Plan Podcast, presented by award-winning author and body-transformation expert Jon Lipsey, is packed with tried-and-tested health and fitness advice to help you build a bigger, stronger and leaner body. In each episode Jon, with his co-host and bestselling author and fitness expert Joe Warner, dissect a key fitness or fat-loss topic to separate the fact from the fiction and give you the expert advice and insight you need to look, feel and perform better than ever. Subscribe now to get every episode as soon as it's released.

New Body Plan with Jon Lipsey

Weekly Fitness Podcast hosted by Seán &amp; Eric where endurance, fitness and laughter meet.&nbsp; Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.&nbsp; From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories,&nbsp; training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way. We also review some of the top races in the country, which might help you decide on your next fitness challenge. New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/ Contact us: info@anygivenrunday.com

Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet.  Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.  From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories,  training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way. We also review some of the top races in the country, which might help you decide on your next fitness challenge. New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/ Contact us: info@anygivenrunday.com

Any Given Runday

The Fat Yogi Show

Podkasti i parë i fitnesit i sjellë për shqiptarët nga shqiptarë. Trajnerët e Elite Sporting Club në Tiranë sjellin njohuri, eksperienca, trende nga Kopenhageni dhe tërë bota për dëgjuesin Shqiptarë në shqip (disa episode do të jenë në Anglisht). Podkasti u themelua ne Shkurt të vitit 2020. Ky podkast bëhet vullnetarisht dhe nuk ka ndonjë përfitim financiar nga mikpritësit ose të ftuarit dhe nuk përdoret për qëllime komerciale. Qëllimi i vetëm i këtij kanali është ndarja falas e informacionit rreth jetës së shëndetshme në shqip në gjithë botën si dhe promovimi i sportistëve Shqiptarë.

fit n'shqip

Targeted at athletes training with the Chicago Endurance Sports (CES) running program, this podcast is a way for the coaching staff to deliver timely and useful information, education and motivation to CES participants on their training journey.

Targeted at athletes training with the Chicago Endurance Sports (CES) running program, this podcast is a way for the coaching staff to deliver timely and useful information, education and motivation to CES participants on their training journey.

Chicago Endurance Sports

Welcome to the Become Your Strength Podcast hosted by Lauren Pon. In her 5 years as a fitness enthusiast, USPA powerlifter and online fitness coach, she has helped thousands of people tackle the fad diets and trends to help them reach their fitness goals and build a sustainable healthy lifestyle. Get ready for the nutrition and fitness tips, shifts and kick in the ass bits that you need to become your own source of strength.

Become Your Strength

This podcast is about sharing my knowledge and experience as Professional Rugby Player and helping rugby players and purpose driven people achieve their goals. The goal of my show is to inspire rugby players, athletes and everyday people so that you can chase your goals. overcome those obstacles, turn your vision into a reality. I'll be inviting unbelievable guests in the world of sports, as well as the corporate space sharing the tools and the knowledge on performance, mind safe mental resilience and entrepreneurship. I am your host, Coach G( Gurthro Steenkamp) I'm a former international rugby player and World Cup winner with South Africa in 2007. I've been retired since 2017 from the game of rugby and today I'm a professional rugby, and Scrum coach. I am passionate about helping rugby players improve their performance on the rugby field, as well as front row rugby players to dominate the scrum. Another passion of mine is to help people develop Mental Resilience so that they can transform physically, mentally, and emotionally. I do this through ZUU which is high intensity training and low impact. Every single week I'll be launching two new episodes. On Tuesday it will be a Q&amp;A interview with an unbelievable athletes or a specialist in the corporate world. On Friday, it will be my solo episode where I'll be sharing my knowledge and experience in elite sports, but also in life in general. I've got amazing guest lists lined up. I'll also be inviting champions in the business world as well as sharing the knowledge and experience with the audience. I'm a passionate coach, I am different, and I want to achieve great things in my life. And I want to inspire you guys to do exactly the same. We are all capable of achieving great things with our lives. If you can just believe in yourself, if you can find the inspiration to move forward. That's the goal of this podcast is to share so much information with rugby players, athletes, and purpose driven people. I am super excited about this new journey. I'm so happy that you the audience will be joining me<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This podcast is about sharing my knowledge and experience as Professional Rugby Player and helping rugby players and purpose driven people achieve their goals. The goal of my show is to inspire rugby players, athletes and everyday people so that you can chase your goals. overcome those obstacles, turn your vision into a reality. I'll be inviting unbelievable guests in the world of sports, as well as the corporate space sharing the tools and the knowledge on performance, mind safe mental resilience and entrepreneurship. I am your host, Coach G( Gurthro Steenkamp) I'm a former international rugby player and World Cup winner with South Africa in 2007. I've been retired since 2017 from the game of rugby and today I'm a professional rugby, and Scrum coach. I am passionate about helping rugby players improve their performance on the rugby field, as well as front row rugby players to dominate the scrum. Another passion of mine is to help people develop Mental Resilience so that they can transform physically, mentally, and emotionally. I do this through ZUU which is high intensity training and low impact. Every single week I'll be launching two new episodes. On Tuesday it will be a Q&A interview with an unbelievable athletes or a specialist in the corporate world. On Friday, it will be my solo episode where I'll be sharing my knowledge and experience in elite sports, but also in life in general. I've got amazing guest lists lined up. I'll also be inviting champions in the business world as well as sharing the knowledge and experience with the audience. I'm a passionate coach, I am different, and I want to achieve great things in my life. And I want to inspire you guys to do exactly the same. We are all capable of achieving great things with our lives. If you can just believe in yourself, if you can find the inspiration to move forward. That's the goal of this podcast is to share so much information with rugby players, athletes, and purpose driven people. I am super excited about this new journey. I'm so happy that you the audience will be joining me Hosted on Acast. See acast.com/privacy for more information.

This podcast is about sharing my knowledge and experience as Professional Rugby Player and helping rugby players and purpose driven people achieve their goals. The goal of my show is to inspire rugby players, athletes and everyday people so that you can chase your goals. overcome those obstacles, turn your vision into a reality. I'll be inviting unbelievable guests in the world of sports, as well as the corporate space sharing the tools and the knowledge on performance, mind safe mental resilience and entrepreneurship. I am your host, Coach G( Gurthro Steenkamp) I'm a former international rugby player and World Cup winner with South Africa in 2007. I've been retired since 2017 from the game of rugby and today I'm a professional rugby, and Scrum coach. I am passionate about helping rugby players improve their performance on the rugby field, as well as front row rugby players to dominate the scrum. Another passion of mine is to help people develop Mental Resilience so that they can transform physically, mentally, and emotionally. I do this through ZUU which is high intensity training and low impact. Every single week I'll be launching two new episodes. On Tuesday it will be a Q&amp;A interview with an unbelievable athletes or a specialist in the corporate world. On Friday, it will be my solo episode where I'll be sharing my knowledge and experience in elite sports, but also in life in general. I've got amazing guest lists lined up. I'll also be inviting champions in the business world as well as sharing the knowledge and experience with the audience. I'm a passionate coach, I am different, and I want to achieve great things in my life. And I want to inspire you guys to do exactly the same. We are all capable of achieving great things with our lives. If you can just believe in yourself, if you can find the inspiration to move forward. That's the goal of this podcast is to share so much information with rugby players, athletes, and purpose driven people. I am super excited about this new journey. I'm so happy that you the audience will be joining me Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Coach G Archives

Just a Duo documenting their Journey to completing an Ironman

Triathlon Duo

Do you love yoga? A little yoga obsessed and well....you just love to learn! My name is Haley Bevers and I love all things yoga! Tune in for some yoga talk on your favorite subjects. Online yoga classes and yoga courses available. Do Yoga. It's good for YOU!

To learn more, visit www.theyogastand.com. Click on Yoga Online for access the online studio.

Do you love yoga? A little yoga obsessed and well....you just love to learn! My name is Haley Bevers and I love all things yoga! Tune in for some yoga talk on your favorite subjects. Online yoga classes and yoga courses available. Do Yoga. It's good for YOU! To learn more, visit www.theyogastand.com. Click on Yoga Online for access the online studio.

Yoga Dork

The thoughts and chat of John Cassidy and Steven Watt (and a range of guests) as they give their take on the world of running, marathoning and ultra marathoning.

Young Hearts Run Free Podcast

<div>This podcast will help you MENTALLY and PHYSICALLY. Are you trying to get in shape and be the best version of yourself? Then Chasing Greatness is the show for you! This show will help you battle life situations and become the best version of yourself. I also share great fitness tips that anyone can benefit from. I bring over 20 years of fitness experience and successfully helped over 2,000 individuals reach their goals and I would now like to help you with yours.</div>

This podcast will help you MENTALLY and PHYSICALLY. Are you trying to get in shape and be the best version of yourself? Then Chasing Greatness is the show for you! This show will help you battle life situations and become the best version of yourself. I also share great fitness tips that anyone can benefit from. I bring over 20 years of fitness experience and successfully helped over 2,000 individuals reach their goals and I would now like to help you with yours.

Chasing Greatness

So the BIG question is this: "How do I get in the best shape possible, in the least amount of time, without turning my life completely upside down in the process?" That is the question, and this podcast is my journey to help 10,000 + people achieve their health and performance goals to make Life Worth Living. My name is Jeremy Whiteford and welcome to the Worth It Athlete Podcast!

Worth It Athlete

Welcome to KarateBuilt Martial Arts Podcasts! We will be covering critical information for families, kids, and adults on:

• Building self-esteem not just for our students but in the community
• Building self-discipline... because this is the key to future success
• Increasing safety and personal fitness

KarateBuilt... Building Students Future! Building Success for Life!

Welcome to KarateBuilt Martial Arts Podcasts! We will be covering critical information for families, kids, and adults on: • Building self-esteem not just for our students but in the community • Building self-discipline... because this is the key to future success • Increasing safety and personal fitness KarateBuilt... Building Students Future! Building Success for Life!

KarateBuilt Martial Arts

Evidence based training and nutrition made simple. We bring important guests from the industry and try to cover a lot of topics. Feel free to reach us on instagram @fittest.ro where you can ask questions and talk more about fitness and nutrition.

Fittest Talks

Factual information about health and fitness, making it simple and easy for everyone!

Two3Two5 Fitness

This podcast is creating a behind-the-scenes look with athletic coaches, mental coaches, and life coach as we try to give you new ways, thoughts, and ideas to better your life. The goal is for you to discover what’s possible in your own life. Whether you wish to create an amazing career or you’re looking to solve a specific issue in your life, these episodes will give you the tools you need to take your life to the next level. Now, allow yourself to take a break from everyday chaos and let us step into your world and help you become a better version of you each day!!

This podcast is creating a behind-the-scenes look with athletic coaches, mental coaches, and life coach as we try to give you new ways, thoughts, and ideas to better your life. The goal is for you to discover what’s possible in your own life. Whether you wish to create an amazing career or you’re looking to solve a specific issue in your life, these episodes will give you the tools you need to take your life to the next level. Now, allow yourself to take a break from everyday chaos and let us step into your world and help you become a better version of you each day!!

Never in my Wildest Dreams Podcast

Take your brain health to the next level with <a href="https://www.abiwellness.com/" rel="nofollow">ABI Wellness</a>. We’ve teamed up with the industry&#39;s top specialists, researchers, and advocates to make it happen. Get ready to unlock your full potential with the latest and greatest innovations, technologies, and ideas in brain health and wellness. Join us every week for a power-packed dose of insights and inspiration to supercharge your mind and get you started on the path to brain wellness. Don&#39;t settle for less; push yourself to greatness.

Take your brain health to the next level with ABI Wellness. We’ve teamed up with the industry's top specialists, researchers, and advocates to make it happen. Get ready to unlock your full potential with the latest and greatest innovations, technologies, and ideas in brain health and wellness. Join us every week for a power-packed dose of insights and inspiration to supercharge your mind and get you started on the path to brain wellness. Don't settle for less; push yourself to greatness.

Take your brain health to the next level with <a href="https://www.abiwellness.com/" rel="noopener noreferrer">ABI Wellness</a>. We’ve teamed up with the industry's top specialists, researchers, and advocates to make it happen. Get ready to unlock your full potential with the latest and greatest innovations, technologies, and ideas in brain health and wellness. Join us every week for a power-packed dose of insights and inspiration to supercharge your mind and get you started on the path to brain wellness. Don't settle for less; push yourself to greatness.

Brain Mastery

The Mean Show is the breakdown of the culture in our fitness community. This podcast is now about doing squats or push ups, it's about living life to the fullest. How to become the best version of YOU!

Mean Green Show

Join Ashley, Cassie, and Klep as they explore Fitness, nutrition, and life from the point of view of the average joe.

By pressing play, you agree to this disclaimer in full. The content of this podcast is not meant to treat, diagnose, or be used as medical advice. Always seek the guidance of your personal health practitioners for any questions you have regarding a medical condition.

Join Ashley, Cassie, and Klep as they explore Fitness, nutrition, and life from the point of view of the average joe. By pressing play, you agree to this disclaimer in full. The content of this podcast is not meant to treat, diagnose, or be used as medical advice. Always seek the guidance of your personal health practitioners for any questions you have regarding a medical condition.

Wod of Mouth

As personal trainers, business partners, and partners in life, we share our unique experiences about pursing our passions while inspiring others to pursue theirs.

Fitness Podcasts / Page 54