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Add High Intensity Interval Training into your life.  Workouts with the right coaching and music make it so easy.  These revolutionary methods typically require a trainer.  Here you go! Join Fitness Expert/Motivator Stin Hansen for cutting edge changes with short bursts of effort.  Works with any type of exercise.

My Thought Coach Interval Training

Scienze Motorie.com è il sito di riferimento in Italia rivolto a professionisti, studenti e lettori interessati alle Scienze del Movimento, come mezzo per il raggiungimento di straordinarie performance, educazione e miglioramento della qualità della vita.

Scienze Motorie

The Expert Pod delves into the background, key learnings and tips of business owners, experts, and consultants who share their advice for achieving success across business building + scaling, social media, marketing, PR, mindset, productivity strategies and more.

The Expert Pod

Untapped Personal Training presents on topics of health, wellness, fitness, and performance. The Untapped Personal Training podcast is all about empowering and informing athletes and coaches alike, because we all get better when we all get better. We look forward to sharing our knowledge and being part of your journey.

Untapped Personal Training Podcast

The AF Canyon Run Against Cancer Podcast is 13 interviews with inspiring people, describing their connection with an inspiring 13-mile race. The AF Canyon Run Against Cancer — powered by 97th Floor — is one of the most beautiful races in the state. It's also one of the greatest causes. Our goal is to help patients in our community who are fighting cancer, with 100% of race proceeds from the race benefitting cancer patients who cannot afford care.

AF Canyon Run Against Cancer

Fitrepreneur Podcast is a direct link to some of the best athletes, influencers, brands, businesses and brains in the fitness industry. Doing its best to educate on fitness and business best practices.
We will educate you on how to build your fitness brand in the industry.
A Looking at the best way to get your mindset in a productive, positive state of mind which will send your fitness career soaring. 
We base and structure our format and information around the 5 fitrepreneur types and which one or ones suit you and your brand best.
From well known fitness influencer and athlete to a brand growing businessman or PT this podcast is made for you!

Fitrepreneur Podcast

O Calicast é o podcast realizado pelo profissional de Educação Física Conrado Niehues, trazendo junto colegas profissionais como Kevin Gomes, Henrique Pizzatto e outros. Trata sobre calistenia e treinamento de força, buscando trazer conteúdo de qualidade, quebrar paradigmas e tornar sua vida descomplicada e prática.

Calicast

It's International Bench Day So Welcome to Barbell Monday's as Your host Chris Doomes I'm the Founder of Barbell Armageddon and Barbell Monday's.  My YouTube channel is a walk through my daily life, adventures, and gym times. Barbell Monday's is a podcast that talks about every day life, fitness, dieting, powerlifting, bodybuilding, cancer stories, family, faith, goals and fun random stuff with guess every Monday.

Follow Chris Doomes:
Facebook: Barbell Armageddon
Instagram: Chris Doomes
Twitter: Chris Doomes
Podcast: Barbell Monday's

Barbell Monday's

Do you love tennis? This podcast is for you.  Hosted by amateur player and tennis addict Michelle Nipko, she welcomes guests from all walks of the tennis industry to discuss topics you can't get enough of.  Join the conversation on Instagram @MichelleNipko, would love to hear from you!

Addicted to Sets Tennis Podcast

Wellness leben - In diesem Podcast erhalten Sie praktische Tipps zum Entspannen, Saunieren, Wellness, Fitness und Stressabbau. Gelassener und fitter durch den Alltag gehen. Burnout vorbeugen und lange gesund leben. Sauna, Meditation, gesunde Ernährung und Wellness allgemein sind wichtig für eine gesunde Lebensweise. Das Expertenteam vom Mediterana gibt Ihnen wertvolle Tipps, die Sie sofort umsetzen können.

Wellness leben - Der Mediterana Experten Podcast

Two fitness enthusiasts talking about wearable and data driven performance and health enhancement with users and industry members. 

If you like our content and want us to keep it coming - feel free to buy us a coffee on : https://www.buymeacoffee.com/trackerbros

TrackerBros

Siempre quise tener una radio, desde chico jugaba con mis hermanas a eso.
Este es mi intento de tener un canal a través del cual hablar de cosas que me interesan, me intrigan y me apasionan.
La idea es llenar los minutos que me dedican de buenas ondas, buen contenido y un par de buenas risas.
Mi Twitter nuevo para el podcast es @yosoyjerook y el hashtag #pensandoenvozalta

Pensando en voz alta

Exercise therapy is best defined as the prescription of bodily movement to correct impairment, improve musculoskeletal function, or maintain a state of wellbeing. It may vary from carefully selected activities restricted to specific muscles or parts of the body, to general and/or vigorous activities that can return an injured person back to their peak of physical condition. Exercise therapy seeks to accomplish the following goals: ¥Enable ambulation; ¥Release contracted muscles, tendons, and fascia; ¥Mobilise joints; ¥Improve circulation; ¥Improve respiratory capacity; ¥Improve coordination; ¥Reduce rigidity; ¥Improve balance; ¥Promote relaxation; ¥Improve muscle strength; ¥Improve exercise performance and functional capacity (endurance) The last 2 goals mirror an individual's overall physical fitness, a state characterised by good muscle strength combined with good endurance. The final goal of rehabilitation is to achieve (when possible) an optimal level of physical fitness by the end of the exercise therapy regimen, irrespective of the initial types of exercise required to remedy an injured persons specific condition. The content we will cover has been devised to ensure a quick return to fitness following the most common injuries and covers ankle, knee, hip, shoulder and back exercises. Preventing injuries at all costs Most sporting injuries occur to ligaments, tendons and muscles, with only about 5% of sports injuries involving broken bones. Most frequent sports injuries are sprains (injuries to ligaments) and strains (injuries to muscles) caused when an abnormal stress is placed on tendons, joints, bones and muscle. Ways to reduce injury: ¥Wear the right equipment - Comfortable clothing and appropriate footwear; ¥Increase flexibility - Stretching exercises before and after exercise; ¥Strengthen muscles – Adding resistance exercises to your workouts; ¥Use the correct technique- This should be reinforced during the initial stages; ¥Take breaks – Certain rest periods can reduce injuries and prevent heat illness; ¥Stop your workout - If there is sharp pain or a pain that is getting worse with your activity. ¥Avoid heat injury - By drinking plenty of fluids before, during and after exercise. Decrease or stop during high heat/humidity periods and prevent heat injury by wearing lighter clothing. Rehabilitation & Fitness Even though I was previously an exercise rehabilitation therapist who has worked alongside physiotherapists, it can never prepare you enough for rehabilitating yourself after an injury or operation. Having had a rest period of 3 months after my knee operation, it gave me enough time to work on my own program related to exercise therapy. This program gave me a platform to work from in order to put together a book which can be found here: <a href="http://www.lulu.com/shop/wayne-lambert/exercise-therapy-progressive-rehabilitation-exercises/paperback/product-6007996.html" rel="noopener">http://www.lulu.com/shop/wayne-lambert/exercise-therapy-progressive-rehabilitation-exercises/paperback/product-6007996.html</a> Exercise therapy plays an important role in the rehabilitation of sports injuries and musculoskeletal problems. Although most exercise therapy rehabilitation takes place in the gym, home exercises are also vital to ensure the success of a rehabilitation program -also outdoor rehab is required if your sport is played outside. Engage with us on any of our platforms on LAMBERT Wellbeing, and we would really appreciate it if you could subscribe and hit the notification bell on our YouTube channel. Our website also has many resources to assist you on your wellness journey <a href="http://www.lambertwellbeing.com" rel="noopener">www.lambertwellbeing.com</a>.

Exercise therapy is best defined as the prescription of bodily movement to correct impairment, improve musculoskeletal function, or maintain a state of wellbeing. It may vary from carefully selected activities restricted to specific muscles or parts of the body, to general and/or vigorous activities&nbsp;that&nbsp;can return&nbsp;an injured person back to their peak of physical condition. Exercise therapy seeks to accomplish the following goals: ¥Enable ambulation; ¥Release contracted muscles, tendons, and fascia; ¥Mobilise joints; ¥Improve circulation; ¥Improve respiratory capacity; ¥Improve coordination; ¥Reduce rigidity; ¥Improve balance; ¥Promote relaxation; ¥Improve muscle strength; ¥Improve exercise performance and functional capacity (endurance) The last 2 goals mirror&nbsp;an individual's overall physical fitness, a state characterised by good muscle strength combined with good endurance. The final goal of rehabilitation is to achieve (when possible) an optimal level of physical fitness by the end of the exercise therapy regimen, irrespective of the initial types of exercise required to remedy an injured persons specific condition. The content we will cover has been devised to ensure a quick return to fitness following the most common injuries and covers ankle, knee, hip, shoulder and back exercises. Preventing injuries at all costs Most sporting injuries occur to ligaments, tendons and muscles, with only about 5% of sports injuries involving broken bones. Most frequent sports injuries are sprains (injuries to ligaments) and strains (injuries to muscles) caused when an abnormal stress is placed on tendons, joints, bones and muscle. Ways to reduce injury: ¥Wear the right equipment - Comfortable clothing and appropriate footwear; ¥Increase flexibility - Stretching exercises before and after exercise; ¥Strengthen muscles – Adding resistance exercises to your workouts; ¥Use the correct technique- This should be reinforced during the initial stages; ¥Take breaks – Certain rest periods can reduce injuries and prevent heat illness; ¥Stop your workout - If there is sharp pain or a pain that is getting worse with your activity. ¥Avoid heat injury - By drinking plenty of fluids before, during and after exercise. Decrease or stop during high heat/humidity periods and prevent heat injury by wearing lighter clothing. Rehabilitation &amp; Fitness Even though I was previously an exercise rehabilitation therapist who has worked alongside physiotherapists, it can never prepare you enough for rehabilitating yourself after an injury or operation. Having had a rest period of 3 months after my knee operation, it gave me enough time to work on my own program related to exercise therapy. This program gave me a platform to work from in order to put together a book which can be found here: <a href="http://www.lulu.com/shop/wayne-lambert/exercise-therapy-progressive-rehabilitation-exercises/paperback/product-6007996.html" rel="noopener noreferrer">http://www.lulu.com/shop/wayne-lambert/exercise-therapy-progressive-rehabilitation-exercises/paperback/product-6007996.html</a> Exercise therapy plays an important role in the rehabilitation of sports injuries and musculoskeletal problems. Although most exercise therapy rehabilitation takes place in the gym, home exercises are also vital to ensure the success of a rehabilitation program -also outdoor rehab is required if your sport is played outside. Engage with us on any of our platforms on LAMBERT Wellbeing, and we would really appreciate it if you could subscribe and hit the notification bell on our YouTube channel. Our website also has many resources to assist you on your wellness journey <a href="http://www.lambertwellbeing.com" rel="noopener noreferrer">www.lambertwellbeing.com</a>.

LAMBERT ON: Helping you address any aches, pains, discomfort and fatigue -in a stressful world.

Get up, Get out, Get Fit!!!  Listen in for the "MODIFY UP" Workout routines.  We will cover reps, form, weight, and everything in between...Leave the gym on Fire and get the change you've been looking for! 303171

FitG Nation Podcast Show with Jesse Martin

El entrenamiento desarrolla tu potencial en todas sus facetas.

JÚVENAL

Olá, meu nome é Diego Silva e esse é o Minuto Fit, aqui nós falamos de saúde, qualidade de vida, alimentação saudável, e treinamento, sempre embasados em uma opinião sincera e profissional. 
Lembrando, nós teremos com a participação de profissionais na área da saúde que possam embasar a nossa fala.
 Então fica ligado, vem comigo, que eu tenho uma ótima dica para você.

Minuto Fitness

PRÊTE À ÊTRE PLUS

Hosted by Charis, Juanita & Siu, The sis2sis Podcast is a community committed to equip, empower, and edify with real stories – from one sister to another.

Hosted by Charis, Juanita &amp; Siu, The sis2sis Podcast is a community committed to equip, empower, and edify with real stories – from one sister to another.

The sis2sis Podcast

The Show that provides you with everything you need to conquer your fitness goals. We simplify the vast ocean of information on all things health, fitness and nutrition and deliver it right to your ears, wherever you are and whenever you need. 

Are you Ready To Conquer Fitness?

Ready To Conquer Fitness

Nutrition Science Meets Medicine. Perspectives of Dr. Shabnam Das Kar, Functional Medicine Consultant and Michal Ofer, Functional Nutrition Consultant. Shabnam and Michal are the founders of the MDS Program.
www.mdsprogram.com

Health Simplified Podcast

Health is ever changing. It's a collection of ideas around how to change our bodies, grow our minds, and build a happy and fulfilling life for ourselves. Megan and Caleb are online coaches and entrepreneurs having a some fun talks over rice cakes.

Fitlosophy

BARCH Richmond is a gym in Richmond, London. I am an ex professional rugby player and now owner of the gym, thought it would be a pretty cool tool for us to have to interview a member or anyone who has done a gym class with us, everyone has a story and I believe everyone on the podcast can motivate you. Enjoy!

BARCH Richmond

In this podcast I'm going to give quick detail about my podcast channel.
I will bring more interesting facts and tricks to achieve your fitness goal

Fitness And Diet

With so much confusion around weight loss, dieting, workouts, and lifestyles we tend to forget that mindset training is EVERYTHING!  
Follow me on my journey and my clients journey through a lifetime of achieving optimal health and wellness, weight loss and our continued focus on maintaining a healthy positive mindset.

Train your mind & body with Coach Cara

Vamos por la vida mostrando lo mejor pero no hemos sanado, y el dolor será inevitable. En pequeñas reflexiones y Meditaciones, compartimos tips o detalles que pueden mejorar tu estilo de vida y puedas en cada ocasión o nuevas oportunidades crecer.

DM. Debo Molina 

Arte de Curar. -Filosofía de vida, perdón, salud, amor y esperanza.

Debo Molina

Bricks Out aims to document Jack & Elliots progress from office workers to Ironman triathletes, whilst covering a wide range of topics ranging diet, training, kit and human performance from a real, raw perspective!

Bricks Out aims to document Jack &amp; Elliots progress from office workers to Ironman triathletes, whilst covering a wide range of topics ranging diet, training, kit and human performance from a real, raw perspective!

Bricks Out Triathlon Podcast

The fat fitness instructor brings you another workout that will coach you to greatness. You'll have to dig a basement. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/jon-ribble/support" rel="payment">https://podcasters.spotify.com/pod/show/jon-ribble/support</a>

The fat fitness instructor brings you another workout that will coach you to greatness. You'll have to dig a basement. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/jon-ribble/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/jon-ribble/support</a>

Dig A Basement Work out

Our podcast reform and motivate the mind. It also helps in self discovery and development.

MARVEL MOTIVATIONS

I denna podden pratar vi om Martins resa från soffpotatis till spänstig sparris eller till ett hållbart och hälsosamt liv om man så vill, med hjälp av Samantha Lerviken som driver företaget Hälsa Som Val.

Hälsovalet med Samantha & Martin

Let's talk about sports! If you're  a woman and want to know about sports,
			training and health for the mature athlete/enthusiast, listen to my show! Other listeners are welcome, too, of course!

Silver is the New Gold

I started my health journey about 3 months ago when a possible Heart Attack or Stroke(was actually me pinching my nerve) scared me into reevaluating my life and not wanting to die... Not like that... So my journey can become your how to guide and tip guide as I learn how to be healthy with you as well as sharing stories from other like minded folks. We will have tip days, storytime, and even just describing hard workouts we want to be able to do, goal lists to the hard days where you question if its worth it... Welcome to The No EXCUSES podcast Support this podcast: <a href="https://podcasters.spotify.com/pod/show/noexcusespc/support" rel="payment">https://podcasters.spotify.com/pod/show/noexcusespc/support</a>

I started my health journey about 3 months ago when a possible Heart Attack or Stroke(was actually me pinching my nerve) scared me into reevaluating my life and not wanting to die... Not like that... So my journey can become your how to guide and tip guide as I learn how to be healthy with you as well as sharing stories from other like minded folks. We will have tip days, storytime, and even just describing hard workouts we want to be able to do, goal lists to the hard days where you question if its worth it... Welcome to The No EXCUSES podcast Support this podcast: <a href="https://podcasters.spotify.com/pod/show/noexcusespc/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/noexcusespc/support</a>

NO EXCUSES!!! Podcast

Are you ready to cultivate a healthy brain for a mentally healthy and happy life? Each week, neuroscientist, Dr Ben Webb, and clinical psychologist, Dr Zoe Webb, reveal their best brain and psychological tips, strategies and mindsets to empower women to take to control of their brain health and well-being. Teaching you to how to cultivate a healthy brain and nurture your loved one’s brains by eating the right foods, moving the body, managing medical risks, managing hormonal changes, resting and sleeping, developing a curious mind and staying connected - Better Brain, Better You breaks it all down with new episodes every week.

Better Brain, Better You

This is the podcast for you if you want to...

...break up with crash diets and diet culture
...feel fit, strong and healthy
...learn to live a happyy, healthy, balanced life

without falling for fad diets or fitness industry myths ever again!

Fitter Body Fallout - Body Confident Fitness

On the Make Ready Podcast, we aim to help our listeners to take control of their lives by developing their Mindsets. Our Mindset impacts all areas of our life and by focusing on developing a Growth Mindset we can create a healthy fulfilling lifestyle. This ensures we are making the most of it, alongside optimising our Physical and Mental Health.

We'll mix solo informative episodes and conversations with guests where we will hear their journeys and lessons they've learnt so far. We aim to inspire you to step up and Make Ready your Mindset and create the life you want!

The Make Ready Podcast

Você vai descobrir através desse podcast o que há de melhor e de pior no mundo da Atividade Física e Exercícios voltados para Saúde, Desempenho, Emagrecimento e Hipertrofia sob o olhar atento da literatura científica sem, contudo, deixar de lado o conhecimento prático do dia a dia da prescrição e orientação de exercícios.

Treino em Xeque

Najbardziej merytoryczny podcast dla trenerów, instruktorów fitness, menadżerów i właścicieli placówek fitness.

KIERUNEKTRENER FM - cykl rozmów o fitness biznesie, treningu i diecie

A business Podcast for Personal Trainers who wish to stand out from the average.
There will be something to take away from every single episode that you can put into action immediately.

Everyone has a different story to tell, learn from those who have built a successful business and continue to grow!

The Lab by Josey Mansfield

Enorm in Form - Dein Kompetenzzentrum zum Thema Training und Ernährung. Du bist Athlet, Coach oder jemand, der sein Training ernst nimmt? Ich bin dein Podcast.

Enorm in Form - Der Podcast

Mindset, motivation and multiple sports, the Tri Me Tapes are the audio journal of an amateur athlete, Abi Dawson. 
Seeking a new challenge and an opportunity to improve her mindset Abi made the commitment to try new sports and compete. 
Initially, she identified triathlon as a true test of grit, physicality and most importantly mental fortitude. 
Join Abi and her partner in crime Matt as they discuss the journey to competition, the highs, the lows and lessons learnt along the way.

The Tri-Me Tapes

... like Anger Management, but for Hunger.
A lighthearted but critical look at diet culture, new science & trends in the fitness industry hosted by Jaclyn Phillips & Danielle Knox

Presented by Opulence Media Group

... like Anger Management, but for Hunger.
A lighthearted but critical look at diet culture, new science &amp; trends in the fitness industry hosted by Jaclyn Phillips &amp; Danielle Knox

Presented by Opulence Media Group

Hanger Management

Rahul Kharbanda the creator of "Humanize Health Systems" &amp; founder of "Skill School Of Performance" has brought "Fit Habit Podcast" to you where in this voice experience you will have the deeper insights and awareness to help you be a better version of you in health, fitness, nutrition &amp; lifestyle..Enjoy Listening..Subscribe

Fit Habit Podcast - By Rahul Kharbanda

Phil Hesketh talks co-host Peter White through training cycles, programming and being Prepared for whatever's on the whiteboard.

Prepared Pod

Award-winning nutritionist, columnist and author of 50 Desi Super Drinks Lovneet Batra shows you how to take control of your health. In this series, she simplifies the science behind nutrition to help you make better food choices.

Fitness Podcasts / Page 66