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The Placemat

Talking about creating a balanced and healthy way of eating...for the average person who doesn't want to run a marathon or work out seven days a week. I just want to give you options and ideas of how to achieve your goals. It's a life long process that is worth pursuing. I did it, still doing it and you can too!

My Big Fat Diet

Vivemos em um tempo em que é preciso evitar a tristeza e a dor a qualquer preço, pois nele não é permitido olhar para as nossas fragilidades, não podemos errar. Assim, muitas vezes, para sobrevivermos à esta realidade buscamos estratégias de sobrevivência que nos dão a pseudo-sensação de que estamos bem, que estamos felizes. Estratégias que de um certo modo, aliviam. Buscas vazias, tentativas de pertencimento, que mais nos atrapalham do que nos ajudam porque nos distanciam de nossa essência.

VilaCast

For daily dose of positivity & ancient Tamil learnings., Join hemakuralcasts.

For daily dose of positivity &amp; ancient Tamil learnings., Join hemakuralcasts.

Hemakuralcasts

Here we talk about mental health. No judgments, and people friendly.

Perfectly IMPERFECT

If you're going to do it, do it reyt! Hosted by Ben Hawksworth @ The Coach Consultant

If you're going to do it, do it reyt! Hosted by Ben Hawksworth @ The Coach Consultant

DO IT REYT PODCAST.

Healthy Living Unplugged is hosted by Nant Nissen, a global health and wellness expert renowned for her no-nonsense approach to helping people achieve their optimal health and wellbeing.

Healthy Living Unplugged

Open uncut honestly let's talk about what hurts whats feels good and what makes up happy

Lemons For Ya Tea

Traiu ou não traiu?

A mental health podcast where in each episode a fictionalised audio drama on a unique mental health issue from the mind of a person with a mental illness. This monologue listened to and discussed by a mental health specialist and a guest who has experienced the issue themselves. This podcast aims to generate awareness and destigmatise mental health through open and informative conversation.

Mindful

Bringing new Health Topics into the table, a new episode with a special guest in the health industry, aiming to raise awareness and to lead better lives.

Zai El Fol - زي الفل

このRadioでは
女性の毎日がポジティブで楽しくなって
「望む人生を生きられるように」
不調や悩みが解決できるヒントをお伝えしています！

しばしのリラックスタイムとしてお聴きください♡
　　
ーーーーーーーーーーーーーーーーーーーー　
その他、情報発信中♡
▷Instagram
https://www.instagram.com/asako_healthylife/
　　
▷公式LINE
lin.ee/27wAXGg
※DMやLINEでのご感想もお待ちしています
ーーーーーーーーーーーーーーーーーーーー

＼ホルモンを味方に体と肌を美しく／
NY流栄養学EATBEAUTIFUL認定コーチ
●PMS、更年期、お肌悩みの改善
●食べて痩せるダイエット
　🔸受講者の変化🔸
→3ヶ月ウエスト−8㎝
→生理不順、生理痛、生理前ニキビ卒業
→鼻炎や座骨神経痛が軽減

ーーーーーーーーーーーーーーーーーーーー

このRadioでは 女性の毎日がポジティブで楽しくなって 「望む人生を生きられるように」 不調や悩みが解決できるヒントをお伝えしています！ しばしのリラックスタイムとしてお聴きください♡ ーーーーーーーーーーーーーーーーーーーー その他、情報発信中♡ ▷Instagram https://www.instagram.com/asako_healthylife/ ▷公式LINE lin.ee/27wAXGg ※DMやLINEでのご感想もお待ちしています ーーーーーーーーーーーーーーーーーーーー ＼ホルモンを味方に体と肌を美しく／ NY流栄養学EATBEAUTIFUL認定コーチ ●PMS、更年期、お肌悩みの改善 ●食べて痩せるダイエット 🔸受講者の変化🔸 →3ヶ月ウエスト−8㎝ →生理不順、生理痛、生理前ニキビ卒業 →鼻炎や座骨神経痛が軽減 ーーーーーーーーーーーーーーーーーーーー

きれいを作るRadio　　#アラフォー女性　＃望む人選を生きる

The Stick With It Performance Hockey Podcast aims to inspire, educate & entertain young field hockey players and their parents on the journey to becoming a top athlete. 

We are an authority on the Performance Hockey Pathway for young children and adults. Hosts Jamie Kingstone and Sarah Ashford interview Olympians, coaches and professionals to give a grounding on what it takes and the hurdles to overcome on the journey to success. 

We aim to help guide players and parents in the following areas; Getting into Hockey, Performance Hockey, Representing your Country, Physical Preparation, Injury and Rehabilitation, Resilience, Mental Health and Wellbeing and Nutrition. 

Follow us on Instagram @stickwithitofficial

The Stick With It Performance Hockey Podcast aims to inspire, educate & entertain young field hockey players and their parents on the journey to becoming a top athlete. We are an authority on the Performance Hockey Pathway for young children and adults. Hosts Jamie Kingstone and Sarah Ashford interview Olympians, coaches and professionals to give a grounding on what it takes and the hurdles to overcome on the journey to success. We aim to help guide players and parents in the following areas; Getting into Hockey, Performance Hockey, Representing your Country, Physical Preparation, Injury and Rehabilitation, Resilience, Mental Health and Wellbeing and Nutrition. Follow us on Instagram @stickwithitofficial

The Stick With It Performance Hockey Podcast aims to inspire, educate &amp; entertain young field hockey players and their parents on the journey to becoming a top athlete. 

We are an authority on the Performance Hockey Pathway for young children and adults. Hosts Jamie Kingstone and Sarah Ashford interview Olympians, coaches and professionals to give a grounding on what it takes and the hurdles to overcome on the journey to success. 

We aim to help guide players and parents in the following areas; Getting into Hockey, Performance Hockey, Representing your Country, Physical Preparation, Injury and Rehabilitation, Resilience, Mental Health and Wellbeing and Nutrition. 

Follow us on Instagram @stickwithitofficial

Stick With It Performance Hockey Podcast

Bonjour et bienvenue à toi. Je suis Karine LOUISY ta thérapeute et sophrologue diplômée. Ici tu trouveras un lieu de calme de soutien et de compréhension.
Ce compte est conçu pour t’accompagner sur le chemin de la guérison et du bien-être émotionnel et psychologique. Pour ce faire, je partagerai avec toi mes astuces de et mes conseils de professionnelle de la santé mentale et de l’épanouissement personnel. J’accompagne toutes les personnes et à tout âge, en thérapie individuelle ou en thérapie relationnelle, qu’elles soient en couple ou en solo dans la gestion de l’anxiété et du quotidien.
Mon approche thérapeutique est unique et l’utilisation de mon protocole va te permettre enfin de te libérer des traumatismes liés à l’enfance ou au passé, réduire la pression du quotidienne ou encore pour te débarrasser des symptômes de la dépression et du burnout.
Il faut savoir que la thérapie EMDR et la sophrologie sont des outils puissants pour surmonter les crises, les changements et les épreuves de la vie. Ici je ne mettrai en avant mes pratiques pour t’apprendre à gérer le stress, retrouver la sérénité et réparer les blessures émotionnelles, les blessures de l’enfance.  
Tu es ici pour trouver l’équilibre te reconnecter à ta force intérieure et avancer avec plus de légèreté dans ta vie personnelle et professionnelle. Mon podcast est un espace bienveillant ou chaque publication est pensée pour apporter des clés de compréhension, des astuces pratiques et des encourageants. Tu n’es plus seul, ensemble, nous avançons vers un avenir plus serein et apaisé. À très vite.




Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Bonjour et bienvenue à toi. Je suis Karine LOUISY ta thérapeute et sophrologue diplômée. Ici tu trouveras un lieu de calme de soutien et de compréhension. Ce compte est conçu pour t’accompagner sur le chemin de la guérison et du bien-être émotionnel et psychologique. Pour ce faire, je partagerai avec toi mes astuces de et mes conseils de professionnelle de la santé mentale et de l’épanouissement personnel. J’accompagne toutes les personnes et à tout âge, en thérapie individuelle ou en thérapie relationnelle, qu’elles soient en couple ou en solo dans la gestion de l’anxiété et du quotidien. Mon approche thérapeutique est unique et l’utilisation de mon protocole va te permettre enfin de te libérer des traumatismes liés à l’enfance ou au passé, réduire la pression du quotidienne ou encore pour te débarrasser des symptômes de la dépression et du burnout. Il faut savoir que la thérapie EMDR et la sophrologie sont des outils puissants pour surmonter les crises, les changements et les épreuves de la vie. Ici je ne mettrai en avant mes pratiques pour t’apprendre à gérer le stress, retrouver la sérénité et réparer les blessures émotionnelles, les blessures de l’enfance. Tu es ici pour trouver l’équilibre te reconnecter à ta force intérieure et avancer avec plus de légèreté dans ta vie personnelle et professionnelle. Mon podcast est un espace bienveillant ou chaque publication est pensée pour apporter des clés de compréhension, des astuces pratiques et des encourageants. Tu n’es plus seul, ensemble, nous avançons vers un avenir plus serein et apaisé. À très vite. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Bonjour et bienvenue à toi. Je suis Karine LOUISY ta thérapeute et sophrologue diplômée. Ici tu trouveras un lieu de calme de soutien et de compréhension.
Ce compte est conçu pour t’accompagner sur le chemin de la guérison et du bien-être émotionnel et psychologique. Pour ce faire, je partagerai avec toi mes astuces de et mes conseils de professionnelle de la santé mentale et de l’épanouissement personnel. J’accompagne toutes les personnes et à tout âge, en thérapie individuelle ou en thérapie relationnelle, qu’elles soient en couple ou en solo dans la gestion de l’anxiété et du quotidien.
Mon approche thérapeutique est unique et l’utilisation de mon protocole va te permettre enfin de te libérer des traumatismes liés à l’enfance ou au passé, réduire la pression du quotidienne ou encore pour te débarrasser des symptômes de la dépression et du burnout.
Il faut savoir que la thérapie EMDR et la sophrologie sont des outils puissants pour surmonter les crises, les changements et les épreuves de la vie. Ici je ne mettrai en avant mes pratiques pour t’apprendre à gérer le stress, retrouver la sérénité et réparer les blessures émotionnelles, les blessures de l’enfance. &nbsp;
Tu es ici pour trouver l’équilibre te reconnecter à ta force intérieure et avancer avec plus de légèreté dans ta vie personnelle et professionnelle. Mon podcast est un espace bienveillant ou chaque publication est pensée pour apporter des clés de compréhension, des astuces pratiques et des encourageants. Tu n’es plus seul, ensemble, nous avançons vers un avenir plus serein et apaisé. À très vite.




Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Karine LOUISY - Le podcast

Oie, eu sou Gi (@giselelimapsi), sou psicóloga clínica, e esse é o Pensa Comigo.

Aqui, eu te convido a pensar junto comigo sobre psicologia, saúde mental e os desafios da vida de um jeito leve, descomplicado e sem aquele papo difícil. A ideia é que você reflita e, ao mesmo tempo, consiga levar o que realmente faz sentido para o seu dia a dia.

Se você gosta de trocar ideias sobre autoconhecimento e quer entender melhor suas emoções, seus relacionamentos e sua mente, então já chega mais e aperta o play. Vamos juntos nessa! 💛

Oie, eu sou Gi (@giselelimapsi), sou psicóloga clínica, e esse é o Pensa Comigo. Aqui, eu te convido a pensar junto comigo sobre psicologia, saúde mental e os desafios da vida de um jeito leve, descomplicado e sem aquele papo difícil. A ideia é que você reflita e, ao mesmo tempo, consiga levar o que realmente faz sentido para o seu dia a dia. Se você gosta de trocar ideias sobre autoconhecimento e quer entender melhor suas emoções, seus relacionamentos e sua mente, então já chega mais e aperta o play. Vamos juntos nessa! 💛

Pensa comigo 💡

Los colores se ven. Pero… también se escuchan. O al menos eso me empezó a pasar y no lo pude desescuchar más.

Hay dos temporadas:
- La primera son cuentos para transmitir con ficción el espíritu de cada color. Cuatro de los diez cuentos están inspirados en casos reales y todos son perfectos para cerrar el día. Para frenar y decir, listo por hoy.
- La segunda tomó otra dimensión, más personal, más directa. Historias mías, y también qué significa cada color, de dónde nace o que inspira.

Escuchalos y después me contás :)

Créditos a la producción
Dani Cuppi: Guión, grabación, conducción y diseño gráfico. 
Dalmas: Diseño sonoro, edición sonora y música original.
Mothercaster Media: Producción general y administración.

“El sonido de los colores” es una idea original de Dani Cuppi

Los colores se ven. Pero… también se escuchan. O al menos eso me empezó a pasar y no lo pude desescuchar más. Hay dos temporadas: - La primera son cuentos para transmitir con ficción el espíritu de cada color. Cuatro de los diez cuentos están inspirados en casos reales y todos son perfectos para cerrar el día. Para frenar y decir, listo por hoy. - La segunda tomó otra dimensión, más personal, más directa. Historias mías, y también qué significa cada color, de dónde nace o que inspira. Escuchalos y después me contás :) Créditos a la producción Dani Cuppi: Guión, grabación, conducción y diseño gráfico. Dalmas: Diseño sonoro, edición sonora y música original. Mothercaster Media: Producción general y administración. “El sonido de los colores” es una idea original de Dani Cuppi

El sonido de los colores

Are you a busy woman in medicine looking to take your fitness and nutrition to the next level to thrive in all aspects of your life? Look no further!  Welcome to The Fit Physician podcast.

As women in medicine, it’s your nature to care for others,  often at the expense of your own physical and mental well-being. This can go on for months, even years.  It’s time to put an end to this narrative, for all women physicians!  And it starts now, with you, and The Fit Physician podcast!

Hosted by Jake Wright, BSc, a women’s fitness specialist with over 15 years of experience and joining him is, Dr. Suzanne Rutherford, MD, a practicing physician with an undergraduate degree in nutritional sciences.  You’d be hard pressed to find two experts more passionate about empowering women physicians to live life to the fullest through prioritizing health and fitness.

Suzanne & Jake have dedicated the past 6 years transforming the lives of 100s of women in medicine such as yourself.  Their passion for inspiring physicians shines through every episode, sharing stories, insights, expert advice, and providing actionable steps to prioritize yourself guilt-free.

So, if you're a busy woman physician ready to break free from the constraints of guilt, elevate your health, and become the best version of yourself, join Jake and Suzanne on The Fit Physician podcast. They're not just coaches; they're your partners in this transformative journey towards a life where you thrive, unapologetically.

Dr. Suzanne Rutherford, MD (Instagram: @slmmd1976)

Search the globe and it will be hard to find someone more dedicated to women physicians health & well-being than Suzanne.

A practicing physician, Suzanne combines her medical expertise with a foundation in nutritional sciences from her undergraduate studies.

Her passion lies in evidence-based nutrition and empowering fellow women physicians to embrace strength, health, and confidence in their own skin.

Suzanne doesn’t just talk the talk. After completing medical school and welcoming her second child into the world, she found herself facing personal health and fitness challenges that left her feeling like a stranger within her own body.

Determined to make a change, Suzanne rekindled her knowledge of nutrition while introducing strength training into her weekly routine.

The result? She lost over 30 lbs, has kept it off, and feels better in her 40s than she did in her 20s!

Now she spends the better part of her professional career helping other busy women physicians to achieve similar life-altering results.


Jake Wright, BSc 

(Instagram: @thefitphysiciancoach Facebook: Jake Wright Facebook page: The Fit Physician Coach)

Meet Jake, also known as The Fit Physician Coach.

Jake’s experience includes a Bachelor of Science in kinesiology, over 15+ years as a women's fitness specialist, along with several advanced certifications in strength and condition, nutrition, and joint health.

For the past 6 years and counting, Jake has spent his career dedicated to inspiring busy women physicians to overcome barriers with time, energy, and the demands of their profession, to build a sustainable fitness routine that delivers life-changing results.

What separates Jake from the pack is not his education or his experience but his compassion. 

Jake's gift is guiding women to discover strength they never thought possible.  In turn, helping them to build confidence in the gym, in their bodies, and in every other aspect of their life.

Are you a busy woman in medicine looking to take your fitness and nutrition to the next level to thrive in all aspects of your life? Look no further! Welcome to The Fit Physician podcast. As women in medicine, it’s your nature to care for others, often at the expense of your own physical and mental well-being. This can go on for months, even years. It’s time to put an end to this narrative, for all women physicians! And it starts now, with you, and The Fit Physician podcast! Hosted by Jake Wright, BSc, a women’s fitness specialist with over 15 years of experience and joining him is, Dr. Suzanne Rutherford, MD, a practicing physician with an undergraduate degree in nutritional sciences. You’d be hard pressed to find two experts more passionate about empowering women physicians to live life to the fullest through prioritizing health and fitness. Suzanne & Jake have dedicated the past 6 years transforming the lives of 100s of women in medicine such as yourself. Their passion for inspiring physicians shines through every episode, sharing stories, insights, expert advice, and providing actionable steps to prioritize yourself guilt-free. So, if you're a busy woman physician ready to break free from the constraints of guilt, elevate your health, and become the best version of yourself, join Jake and Suzanne on The Fit Physician podcast. They're not just coaches; they're your partners in this transformative journey towards a life where you thrive, unapologetically. Dr. Suzanne Rutherford, MD (Instagram: @slmmd1976) Search the globe and it will be hard to find someone more dedicated to women physicians health & well-being than Suzanne. A practicing physician, Suzanne combines her medical expertise with a foundation in nutritional sciences from her undergraduate studies. Her passion lies in evidence-based nutrition and empowering fellow women physicians to embrace strength, health, and confidence in their own skin. Suzanne doesn’t just talk the talk. After completing medical school and welcoming her second child into the world, she found herself facing personal health and fitness challenges that left her feeling like a stranger within her own body. Determined to make a change, Suzanne rekindled her knowledge of nutrition while introducing strength training into her weekly routine. The result? She lost over 30 lbs, has kept it off, and feels better in her 40s than she did in her 20s! Now she spends the better part of her professional career helping other busy women physicians to achieve similar life-altering results. Jake Wright, BSc (Instagram: @thefitphysiciancoach Facebook: Jake Wright Facebook page: The Fit Physician Coach) Meet Jake, also known as The Fit Physician Coach. Jake’s experience includes a Bachelor of Science in kinesiology, over 15+ years as a women's fitness specialist, along with several advanced certifications in strength and condition, nutrition, and joint health. For the past 6 years and counting, Jake has spent his career dedicated to inspiring busy women physicians to overcome barriers with time, energy, and the demands of their profession, to build a sustainable fitness routine that delivers life-changing results. What separates Jake from the pack is not his education or his experience but his compassion. Jake's gift is guiding women to discover strength they never thought possible. In turn, helping them to build confidence in the gym, in their bodies, and in every other aspect of their life.

Are you a busy woman in medicine looking to take your fitness and nutrition to the next level to thrive in all aspects of your life? Look no further!  Welcome to The Fit Physician podcast.

As women in medicine, it’s your nature to care for others,  often at the expense of your own physical and mental well-being. This can go on for months, even years.  It’s time to put an end to this narrative, for all women physicians!  And it starts now, with you, and The Fit Physician podcast!

Hosted by Jake Wright, BSc, a women’s fitness specialist with over 15 years of experience and joining him is, Dr. Suzanne Rutherford, MD, a practicing physician with an undergraduate degree in nutritional sciences.  You’d be hard pressed to find two experts more passionate about empowering women physicians to live life to the fullest through prioritizing health and fitness.

Suzanne &amp; Jake have dedicated the past 6 years transforming the lives of 100s of women in medicine such as yourself.  Their passion for inspiring physicians shines through every episode, sharing stories, insights, expert advice, and providing actionable steps to prioritize yourself guilt-free.

So, if you're a busy woman physician ready to break free from the constraints of guilt, elevate your health, and become the best version of yourself, join Jake and Suzanne on The Fit Physician podcast. They're not just coaches; they're your partners in this transformative journey towards a life where you thrive, unapologetically.

Dr. Suzanne Rutherford, MD (Instagram: @slmmd1976)

Search the globe and it will be hard to find someone more dedicated to women physicians health &amp; well-being than Suzanne.

A practicing physician, Suzanne combines her medical expertise with a foundation in nutritional sciences from her undergraduate studies.

Her passion lies in evidence-based nutrition and empowering fellow women physicians to embrace strength, health, and confidence in their own skin.

Suzanne doesn’t just talk the talk. After completing medical school and welcoming her second child into the world, she found herself facing personal health and fitness challenges that left her feeling like a stranger within her own body.

Determined to make a change, Suzanne rekindled her knowledge of nutrition while introducing strength training into her weekly routine.

The result? She lost over 30 lbs, has kept it off, and feels better in her 40s than she did in her 20s!

Now she spends the better part of her professional career helping other busy women physicians to achieve similar life-altering results.


Jake Wright, BSc 

(Instagram: @thefitphysiciancoach Facebook: Jake Wright Facebook page: The Fit Physician Coach)

Meet Jake, also known as The Fit Physician Coach.

Jake’s experience includes a Bachelor of Science in kinesiology, over 15+ years as a women's fitness specialist, along with several advanced certifications in strength and condition, nutrition, and joint health.

For the past 6 years and counting, Jake has spent his career dedicated to inspiring busy women physicians to overcome barriers with time, energy, and the demands of their profession, to build a sustainable fitness routine that delivers life-changing results.

What separates Jake from the pack is not his education or his experience but his compassion. 

Jake's gift is guiding women to discover strength they never thought possible.  In turn, helping them to build confidence in the gym, in their bodies, and in every other aspect of their life.

The Fit Physician

Welcome to the Womb Women Podcast, where we bridge the gap between the sacred and the scientific.

Hosted by Brittany Estrada, a nurse practitioner and womb healer, and Erica Boland, a chiropractor and midwife, we explore topics ranging from conscious conception to pelvic floor health, and cyclical living.

We have a deep reverence for the study of medical and scientific principles. However, we know in our bones how vital it is to honor the sacred-spiritual aspects of health and healing. 

Join us for conversations designed to inspire you to take radical responsibility for your health while honoring the deep wisdom of your body.

CONNECT WITH BRITT:
Website: http://www.brittanyestrada.com
Instagram: https://www.instagram.com/thebrittestrada/

CONNECT WITH ERICA:
Website: http://www.couleehealth.com
Instagram: https://www.instagram.com/themovementmidwife/

Welcome to the Womb Women Podcast, where we bridge the gap between the sacred and the scientific. Hosted by Brittany Estrada, a nurse practitioner and womb healer, and Erica Boland, a chiropractor and midwife, we explore topics ranging from conscious conception to pelvic floor health, and cyclical living. We have a deep reverence for the study of medical and scientific principles. However, we know in our bones how vital it is to honor the sacred-spiritual aspects of health and healing. Join us for conversations designed to inspire you to take radical responsibility for your health while honoring the deep wisdom of your body. CONNECT WITH BRITT: Website: http://www.brittanyestrada.com Instagram: https://www.instagram.com/thebrittestrada/ CONNECT WITH ERICA: Website: http://www.couleehealth.com Instagram: https://www.instagram.com/themovementmidwife/

Womb Women Podcast

The Open Nesters

On "The Sweet Spot" podcast, Jake & Mark discuss the "SWEET SPOT" between data utilization and human decision making within baseball development and gameplay. Within sports today, data analytics is taking over. However, human decision making still plays a valuable role in development and gameplay, and combining this intuition with data-driven insights leads to better results. The question is... what's the sweet spot? 

Jake is a sports performance coach and former NCAA pitcher. Mark manages growth strategy for a startup and is an ex-Goldman Sachs quant and former NCAA rower.

On "The Sweet Spot" podcast, Jake & Mark discuss the "SWEET SPOT" between data utilization and human decision making within baseball development and gameplay. Within sports today, data analytics is taking over. However, human decision making still plays a valuable role in development and gameplay, and combining this intuition with data-driven insights leads to better results. The question is... what's the sweet spot? Jake is a sports performance coach and former NCAA pitcher. Mark manages growth strategy for a startup and is an ex-Goldman Sachs quant and former NCAA rower.

On "The Sweet Spot" podcast, Jake &amp; Mark discuss the "SWEET SPOT" between data utilization and human decision making within baseball development and gameplay. Within sports today, data analytics is taking over. However, human decision making still plays a valuable role in development and gameplay, and combining this intuition with data-driven insights leads to better results. The question is... what's the sweet spot? 

Jake is a sports performance coach and former NCAA pitcher. Mark manages growth strategy for a startup and is an ex-Goldman Sachs quant and former NCAA rower.

The Sweet Spot

一人剛剛好， 有伴也很好。 一人，一生， 完整自己， 祝福自己。 Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

一人剛剛好， 有伴也很好。 一人，一生， 完整自己， 祝福自己。 Powered by Firstory Hosting

一人剛剛好， 有伴也很好。 一人，一生， 完整自己， 祝福自己。 Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

一人剛剛好

Welcome to The PAIRS Podcast: The Journey to Mastery — your guided companion to one of the most powerful, life-changing relationship education programs ever created.Each episode brings the wisdom, tools, and insights of the PAIRS Mastery Program to life, one transformative segment at a time. Whether you're single, partnered, or somewhere in between, this podcast will help you strengthen emotional intimacy, deepen communication, navigate conflict with compassion, and unlock the joy of authentic connection — with yourself and those who matter most.Rooted in decades of evidence-based practice and inspired by the pioneering work of Virginia Satir, Lori Heyman Gordon, and other leading voices in relationship wellness, this series is designed for listeners who are ready to go deeper. Each episode explores a key lesson from the Mastery curriculum, with stories, tools, and reflections you can apply immediately.💬 Real conversations. 🛠️ Practical skills. ❤️ A journey to intimacy, empathy, and love.Hosted by PAIRS Coaches and special guests, The Journey to Mastery will help you create a relationship roadmap for a more connected, purpose-driven life.Ready to discover the skills you were never taught but always needed? Tune in and take the next step on your path to mastery.

Welcome to The PAIRS Podcast: The Journey to Mastery — your guided companion to one of the most powerful, life-changing relationship education programs ever created. Each episode brings the wisdom, tools, and insights of the PAIRS Mastery Program to life, one transformative segment at a time. Whether you're single, partnered, or somewhere in between, this podcast will help you strengthen emotional intimacy, deepen communication, navigate conflict with compassion, and unlock the joy of authentic connection — with yourself and those who matter most. Rooted in decades of evidence-based practice and inspired by the pioneering work of Virginia Satir, Lori Heyman Gordon, and other leading voices in relationship wellness, this series is designed for listeners who are ready to go deeper. Each episode explores a key lesson from the Mastery curriculum, with stories, tools, and reflections you can apply immediately. 💬 Real conversations. 🛠️ Practical skills. ❤️ A journey to intimacy, empathy, and love. Hosted by PAIRS Coaches and special guests, The Journey to Mastery will help you create a relationship roadmap for a more connected, purpose-driven life. Ready to discover the skills you were never taught but always needed? Tune in and take the next step on your path to mastery.

The PAIRS Podcast: The Journey to Mastery

Jayna Rylee doesn't identify with age because the spirit is ageless. Now in her 40s, her life has just begun. She is taking you on her journey with real talk about how to live life ageless. Nothing is off the table. Jayna is a Brand Leader for British Clothing Brand, AllSaints, in Los Angeles, an Interior Designer, a content creator, lover of fashion, podcaster, dog-mom, former fitness coach &amp; fitness model, and former Creative Director for a Digital Marketing Agency based out of Los Angeles, CA.Jayna is joined by inspiring guests at the top of their game. From entrepreneurs, doctors, psychologists, psychotherapists, hypnotherapists, chiropractors, motivational speakers, award winning authors, financial experts, transformational coaches, investors, athletes, recovering alcoholics &amp; addicts, leadership experts, spiritual gurus, personal growth strategists, neurofeedback experts, dream experts, psychic/mediums, and media commentators/personalities.

Jayna Rylee doesn't identify with age because the spirit is ageless. Now in her 40s, her life has just begun. She is taking you on her journey with real talk about how to live life ageless. Nothing is off the table. Jayna is a Brand Leader for British Clothing Brand, AllSaints, in Los Angeles, an Interior Designer, a content creator, lover of fashion, podcaster, dog-mom, former fitness coach & fitness model, and former Creative Director for a Digital Marketing Agency based out of Los Angeles, CA. Jayna is joined by inspiring guests at the top of their game. From entrepreneurs, doctors, psychologists, psychotherapists, hypnotherapists, chiropractors, motivational speakers, award winning authors, financial experts, transformational coaches, investors, athletes, recovering alcoholics & addicts, leadership experts, spiritual gurus, personal growth strategists, neurofeedback experts, dream experts, psychic/mediums, and media commentators/personalities.

AGELESS

Welcome to Raise the Bar with Troy Haines, where we take high jump training to new heights! Join host Troy Haines, alongside expert guests and rising stars in the high jump community, as we dive deep into athletics, mindset, and performance optimization. Each episode is packed with practical tips, inspiring stories, and insightful discussions to help you raise your bar on and off the track.Whether you&#39;re a seasoned athlete, dedicated coach, or just passionate about the sport, this podcast is your go-to resource for all things high jump. Plus, don’t miss out—visit <a href="http://www.skyhiandflyjumplab.com" rel="nofollow">www.skyhiandflyjumplab.com</a> to download our free high jump technique checklist and elevate your game even further!So lace up your shoes, tune in, and let’s raise the bar together!

Welcome to Raise the Bar with Troy Haines, where we take high jump training to new heights! Join host Troy Haines, alongside expert guests and rising stars in the high jump community, as we dive deep into athletics, mindset, and performance optimization. Each episode is packed with practical tips, inspiring stories, and insightful discussions to help you raise your bar on and off the track. Whether you're a seasoned athlete, dedicated coach, or just passionate about the sport, this podcast is your go-to resource for all things high jump. Plus, don’t miss out—visit www.skyhiandflyjumplab.com to download our free high jump technique checklist and elevate your game even further! So lace up your shoes, tune in, and let’s raise the bar together!

Welcome to Raise the Bar with Troy Haines, where we take high jump training to new heights! Join host Troy Haines, alongside expert guests and rising stars in the high jump community, as we dive deep into athletics, mindset, and performance optimization. Each episode is packed with practical tips, inspiring stories, and insightful discussions to help you raise your bar on and off the track.Whether you're a seasoned athlete, dedicated coach, or just passionate about the sport, this podcast is your go-to resource for all things high jump. Plus, don’t miss out—visit <a href="http://www.skyhiandflyjumplab.com" rel="noopener noreferrer">www.skyhiandflyjumplab.com</a> to download our free high jump technique checklist and elevate your game even further!So lace up your shoes, tune in, and let’s raise the bar together!

Raise the bar with Troy Haines

A voice in the push to achieve health justice for migrant and mobile populations.

On the Move

Always about health and fitness but now 2.0. Meaning we are now tacking all angles of health and fitness. Healthy foods, nutrition, supplements and workouts are the main attraction on making a healthier lifestyle change and we are hear to help&nbsp; No such thing as a dumb question we always want to hear what you want to hear :) because in here ......NOTHING is off limits&nbsp; Interested in gym memberships, nutrition coaching and or personal training ?&nbsp;feel free to reach out at www.mhfhudson.com&nbsp;or EMAIL: spaffordchristopher@gmail.comor text @ 7154105037

Always about health and fitness but now 2.0. Meaning we are now tacking all angles of health and fitness. Healthy foods, nutrition, supplements and workouts are the main attraction on making a healthier lifestyle change and we are hear to help  No such thing as a dumb question we always want to hear what you want to hear :) because in here ......NOTHING is off limits  Interested in gym memberships, nutrition coaching and or personal training ?  feel free to reach out at www.mhfhudson.com  or EMAIL: spaffordchristopher@gmail.com or text @ 7154105037

"the BARgument 2.0"

Welcome to "Home Care: Doors Open," where we discuss licensing, operations, and scaling your home care business. Whether you're just opening your doors or looking to unlock new doors to growth and success, this podcast is for you.

Join us as we explore the stories, tools, and expertise needed to start and scale your home care business, whether non-medical, medical, or hospice care. Learn from industry leaders and gain valuable insights into navigating the complexities of licensing and operations and providing top-notch non-medical, home health, and hospice care.

Learn More: https://www.thebizofseniorcare.com/
Podcast Produced by Old Soul: aoldsoul.com

Welcome to "Home Care: Doors Open," where we discuss licensing, operations, and scaling your home care business. Whether you're just opening your doors or looking to unlock new doors to growth and success, this podcast is for you. Join us as we explore the stories, tools, and expertise needed to start and scale your home care business, whether non-medical, medical, or hospice care. Learn from industry leaders and gain valuable insights into navigating the complexities of licensing and operations and providing top-notch non-medical, home health, and hospice care. Learn More: https://www.thebizofseniorcare.com/ Podcast Produced by Old Soul: aoldsoul.com

Home Care: Doors Open

費登奎斯老蔡的12堂課，服用方式： 1.找出適用身分(沒有的話請留言給老蔡) 2.找出適用身體部位或器官或想增進的能力(沒有的話請留言給老蔡) 3.依照課程操作 4.或是直接跳到你有興趣的課程(沒有的話請留言給老蔡) Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

費登奎斯老蔡的12堂課，服用方式： 1.找出適用身分(沒有的話請留言給老蔡) 2.找出適用身體部位或器官或想增進的能力(沒有的話請留言給老蔡) 3.依照課程操作 4.或是直接跳到你有興趣的課程(沒有的話請留言給老蔡) Powered by Firstory Hosting

費登奎斯老蔡的12堂課，服用方式： 1.找出適用身分(沒有的話請留言給老蔡) 2.找出適用身體部位或器官或想增進的能力(沒有的話請留言給老蔡) 3.依照課程操作 4.或是直接跳到你有興趣的課程(沒有的話請留言給老蔡) Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

費登奎斯老蔡的12堂課

<div>My Warm Table is an independent podcast amplifying the passion and purpose of smart, generous and civic minded Western Australians who are making our communities better.&nbsp; We gather around a warm table of good conversation, acceptance, positivity and curiosity (in Italian we call this a Tavola Calda - a warm table). We'll talk politics, religion, science, sustainability, wellness, inclusion, social impact ... in fact no topic is off limits - but good table manners will rule!&nbsp;</div>

My Warm Table is an independent podcast amplifying the passion and purpose of smart, generous and civic minded Western Australians who are making our communities better.  We gather around a warm table of good conversation, acceptance, positivity and curiosity (in Italian we call this a Tavola Calda - a warm table). We'll talk politics, religion, science, sustainability, wellness, inclusion, social impact ... in fact no topic is off limits - but good table manners will rule! 

My Warm Table is an independent podcast amplifying the passion and purpose of smart, generous and civic minded Western Australians who are making our communities better.&nbsp; We gather around a warm table of good conversation, acceptance, positivity and curiosity (in Italian we call this a Tavola Calda - a warm table). We'll talk politics, religion, science, sustainability, wellness, inclusion, social impact ... in fact no topic is off limits - but good table manners will rule!&nbsp;

My Warm Table ... with Sonia

MP JOURNAL is an independent lifestyle podcast focused on spreading good vibes. 

Incorporating lessons from wellness, mindfulness and spirituality, the aim is to bring each listener closer to a place of inner-knowing. 

Follow @ma.artyna and @mp___journal for more

MP JOURNAL is an independent lifestyle podcast focused on spreading good vibes. Incorporating lessons from wellness, mindfulness and spirituality, the aim is to bring each listener closer to a place of inner-knowing. Follow @ma.artyna and @mp___journal for more

MP JOURNAL by Martyna Piek

#NietHersteld - de Podcast gaat over alles rondom Post-Acute Infectieuze Syndromen (PAIS), zoals Long Covid. 

Met #NietHersteld vragen we aandacht voor PAIS. Dat is hard nodig, want ondanks dat de ziektelast zwaar is, worden patiënten vaak niet serieus genomen en zijn er nauwelijks effectieve behandelingen. Voor alle PAIS geldt daarom dat er heel hard meer biomedisch onderzoek, voorlichting en betere behandelingen nodig zijn. 

Wil je iets delen of vragen naar aanleiding van deze podcast, laat dan een reactie achter op onze socials. Die vind je als je zoekt op @NietHersteld of via onze linktree: https://linktr.ee/niethersteld

Disclaimer: we lezen alle posts maar omdat we zelf ook ziek zijn, kan het zijn dat we niet overal op reageren.

#NietHersteld - de Podcast gaat over alles rondom Post-Acute Infectieuze Syndromen (PAIS), zoals Long Covid. Met #NietHersteld vragen we aandacht voor PAIS. Dat is hard nodig, want ondanks dat de ziektelast zwaar is, worden patiënten vaak niet serieus genomen en zijn er nauwelijks effectieve behandelingen. Voor alle PAIS geldt daarom dat er heel hard meer biomedisch onderzoek, voorlichting en betere behandelingen nodig zijn. Wil je iets delen of vragen naar aanleiding van deze podcast, laat dan een reactie achter op onze socials. Die vind je als je zoekt op @NietHersteld of via onze linktree: https://linktr.ee/niethersteld Disclaimer: we lezen alle posts maar omdat we zelf ook ziek zijn, kan het zijn dat we niet overal op reageren.

#NietHersteld - de Podcast

Life's an adventure. There's so much out there to see and do that we may never get to it all. A podcast about sharing stories of places to see and experiences to have in this one opportunity at life. The world is a big place and it needs to be explored. Keep going and never stop exploring.

Life's an adventure. There's so much out there to see and do that we may never get to it all. A podcast about sharing stories of places to see and experiences to have in this one opportunity at life. The world is a big place and it needs to be explored. Keep going and never stop exploring.

The Travelers Journal

In our complex world, healing is a journey and a practice and is linked to finding our life’s purpose. In Biweekly installments, Dr. Miriam Rahav will explore the complexities of health concerns and their intersection with environmental emotional, and spiritual challenges with the ultimate goal of collective consciousness expansion supporting each listener to connect with their own signature divine purpose.

Health & Fitness Podcasts / Page 1097

The Placemat

My Big Fat Diet

VilaCast

Hemakuralcasts

Perfectly IMPERFECT

DO IT REYT PODCAST.

Healthy Living Unplugged

Lemons For Ya Tea

Traiu ou não traiu?

Mindful

Zai El Fol - زي الفل

きれいを作るRadio #アラフォー女性 ＃望む人選を生きる

Stick With It Performance Hockey Podcast

Karine LOUISY - Le podcast

Pensa comigo 💡

El sonido de los colores

The Fit Physician

Womb Women Podcast

The Open Nesters

The Sweet Spot

一人剛剛好

The PAIRS Podcast: The Journey to Mastery

AGELESS

Raise the bar with Troy Haines

On the Move

"the BARgument 2.0"

Home Care: Doors Open

費登奎斯老蔡的12堂課

My Warm Table ... with Sonia

MP JOURNAL by Martyna Piek

#NietHersteld - de Podcast

The Travelers Journal

Healing on Purpose with Dr. Miriam Rahav

Midlife Mask-erade

Diskursen

Breaking Lies, Building Truth ®

僕と姉さんの健康 2.0 ~あなたもいらっしゃい~

Потрясения. Истории сильных женщин

Better-ish, The Podcast

Beyond the Lights

Garden Life Podcast

Dawning

Doctoring With Sarthak

23 43

Navigating Stress Relief

Everything Matters

SATI 隨心聊

FIVE GOOD THINGS

Io sto bene, e tu? Conversazioni di benessere.

Kunz und klar - psychodynamisch im Dialog

きれいを作るRadio　　#アラフォー女性　＃望む人選を生きる