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Please only listen when you can safely close your eyes. These recordings are NOT a replacement for professional medical treatment. Get permission from your medical specialist before listening to any hypnosis recording or watching any hypnosis videos.

Deep Relaxation Kevin MacLeod (https://incompetech.com/)
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Let me bore you to sleep

Welcome to the rejuvenated "HCG Body for Life" podcast with Master Coach Colin F. Watson, the unparalleled authority in the HCG diet arena. After years of amplifying his brands, Colin is back to revolutionize the weight loss journey. This isn't just a podcast; it's a movement to empower permanent transformation.

Dive deep with us into the "inside game" of lasting fat loss. We unravel the intricate tapestry of emotions, trauma, and the often-overlooked psychological facets of physical health. Learn how to identify, process, and release the emotional distress and shame trapped within your fat cells. Colin’s approach isn't just about shedding pounds; it's about an internal revolution that manifests externally.

Each episode is a blend of cutting-edge science, practical wisdom, and inspirational stories. Whether you're a returning fan or new to our community, you'll discover strategies to transform not only your body but your entire life. Join us on this exhilarating journey to live in the body and life you've always desired. "HCG Body for Life" isn't just about weight loss; it's about life gain. Tune in, transform, and transcend.

HCG Body For Life -How - How To Play The Inside Game To Perminent Fat Loss

OVER 25,000,000 DOWNLOADS AND COUNTING!

If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever.

Find out more at www.legionathletics.com

Muscle for Life with Mike Matthews

The First Year Marriage Show Podcast

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness &amp; mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

Peaceful Power Podcast

Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com  shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.

The Healthification Podcast

Comedian Pat Thomas is funny and insightful, he teaches you how to get your life together and makes you laugh in the process.

Stay the Course Podcast

Clinical research and clinical trial management form the backbone of drug and device approvals worldwide. Learn from the leading industry experts to build and advance your clinical research career.

You'll hear from sponsors, clinical research organizations, and clinical trial sites around the globe. This show is for all current and aspiring clinical research professionals including clinical research associates (CRA), clinical operations managers, study managers, biostatisticians, medical doctors, safety monitors, clinical scientists and other healthcare professionals. 

To learn more, visit https://clinicaltrialpodcast.com/

Clinical Trial Podcast | Conversations with Clinical Research Experts

We come to this world full of worth. Nothing we do or become changes that. But our minds tend to forget. This podcast features conversations with people who have learned to own their worth again. It is a reminder that we are already always full of worth. We are worthfull. Find out more at https://worthfullproject.com

Worthfull Project

Your go-to source for life-changing shifts in how you think about --and create relationship with--yourself and other humans. Discover new options for building the strength, assertiveness, resilience, boundaries, and balance needed to develop healthier relationships, ones based on equality, reciprocity, and mutuality.&nbsp; Listening to these in-depth discussions with expert guests on a broad range of relationship topics can open your eyes, heart, and mind to new possibilities for creating the healthy, emotionally intimate relationship you want at home, and the clear, assertive one you need at work. Follow on facebook: <a href="https://www.facebook.com/Emotional-Savvy-The-Relationship-Help-Show-2309873335890968/" target="_blank">https://www.facebook.com/Emotional-Savvy-The-Relationship-Help-Show-2309873335890968/</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Your go-to source for life-changing shifts in how you think about --and create relationship with--yourself and other humans. Discover new options for building the strength, assertiveness, resilience, boundaries, and balance needed to develop healthier relationships, ones based on equality, reciprocity, and mutuality.&nbsp; Listening to these in-depth discussions with expert guests on a broad range of relationship topics can open your eyes, heart, and mind to new possibilities for creating the healthy, emotionally intimate relationship you want at home, and the clear, assertive one you need at work. Follow on facebook: <a href="https://www.facebook.com/Emotional-Savvy-The-Relationship-Help-Show-2309873335890968/" rel="noopener noreferrer">https://www.facebook.com/Emotional-Savvy-The-Relationship-Help-Show-2309873335890968/</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Transforming Relationship with Emotional Savvy

Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values. Whether you prefer introversion, are a highly sensitive person, a creative, visionary, or change maker-listen to ordinary women who do extraordinary things because they embrace the unknown. Host Nicole Burgess licensed psychotherapist and Introvert Empowerment Coach, shares topics on mindfulness, business, relationships, and interviews on following your soul's calling. Ready to blaze your trail and leave behind the perfectionism thief, loud inner critic, and the “shoulds” of others? Come join the sisterhood because together we are stronger, making a difference in the world, and living a soul-filled life.

Soulfilled Sisterhood

The Big Time Strength Podcast aims to provide a valuable resource to all strength and conditioning professionals through conversations with small school coaches who make the “big time where they’re at” by maximizing limited resources to provide a “big time” strength and conditioning experience for their student-athletes.

Big Time Strength Podcast

Hosted by Dani Bruflodt of Thyme is Honey, this is the podcast for those of us who are planning to live better, do better, and be better.

Plan Podcast

Hi I’m Brad! I help people heal from trauma and PTSD. I hope you find my videos helpful!

Join international PTSD recovery coaches Kayleen Wright & Brad Schipke each Monday as they cover all things PTSD. From relationships, anxiety, depression, and sleep problem to true full healing. Teaching you what you need to do to eliminate PTSD from your life completely and how to repair the damage it‘s caused. 

Together, Kayleen and Brad have not only healed all their PTSD symptoms but have also achieved sobriety from their addictions, repaired the damage PTSD caused their relationship, and created a life filled with joy, love, passion, peace, excitement and so much more.

More than anything else in the world, Kayleen & Brad want you to know that you CAN heal your PTSD. They believe it‘s possible for everyone and are committed to making full recovery a reality for everyone who wants it.

Even if you don‘t believe in yourself, we do. You can do this, and you do deserve this.

Hi I’m Brad! I help people heal from trauma and PTSD. I hope you find my videos helpful!

Join international PTSD recovery coaches Kayleen Wright &amp; Brad Schipke each Monday as they cover all things PTSD. From relationships, anxiety, depression, and sleep problem to true full healing. Teaching you what you need to do to eliminate PTSD from your life completely and how to repair the damage it‘s caused. 

Together, Kayleen and Brad have not only healed all their PTSD symptoms but have also achieved sobriety from their addictions, repaired the damage PTSD caused their relationship, and created a life filled with joy, love, passion, peace, excitement and so much more.

More than anything else in the world, Kayleen &amp; Brad want you to know that you CAN heal your PTSD. They believe it‘s possible for everyone and are committed to making full recovery a reality for everyone who wants it.

Even if you don‘t believe in yourself, we do. You can do this, and you do deserve this.

The Overcoming PTSD Podcast

Welcome to the 30/30 Health Podcast, lets explore the new frontiers in complementary evidence based medicine!

30/30 Health Podcast

Get more of what you want and less of what you don’t, both personally and professionally. Our podcast is designed to empower, motivate and inspire you to be your best. No matter how small your step, as long as you take it in the right direction, that’s Positive Forward Motion.

To learn more, go to denisescattergood.com

Positive Forward Motion

Welcome to LadyStrong FITcast! A No nonsense approach to women's weight loss hosted by Co-Founders Marciea and Brittany. This weekly podcast is about empowering women like you to avoid making excuses and to help you maximize your fitness and weight loss results. So many of us know what we need to do to achieve our goals but we aren't doing it. There's a continuous gap between our intentions and our actions. LadyStrong FITcast is a tool to help you create massive change in your life and enjoy the journey!

LadyStrong FitCast

Where kindness matters, and all are welcome to the table. Benevolence is a space where we uplift and encourage through topics of conversation that are important in our Christian walk. We are going to get real. We will focus on topics that we are curious about and what many are afraid to talk about.

Benevolence

The Possibility Podcast with Mel Schwartz shares how we can open up to our infinite possibilities – by embracing a new way of thinking. He illuminates the principles he introduces in his book, The Possibility Principle, that enable us to ride the waves of uncertainty, freeing ourselves from our limitations. The Possibility Podcast explores relationships, self-esteem, fear, anxiety, love, leadership and much more. Join Mel as he presents an exciting new way of thinking, relating, and communicating to help you live your life to the fullest.

The Possibility Podcast with Mel Schwartz

<a href="https://biolinkes.com/WalkInVictory" target="_blank" rel="noreferrer noopener">Walk In Victory Podcast, NaRon Tillman, Host</a> - Looking to build a brand and endure hardships? Do you want to grow your personal brand and understand how to build a brand? Then this is the perfect podcast for you. This is not your typical lame business talk.... come laugh, learn, and prepare for your Victory Walk. <a href="https://biolinkes.com/WalkInVictory" target="_blank" rel="noreferrer noopener">Walk In Victory Podcast</a> will help you unlock your purpose with the power of listening. New York City's own NaRon Tillman, our host and creator of the Mindful Marketer training course, interviews with some of the worlds best, brightest, and most successful people. Subscribe now and begin your journey on our Victory Walk. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/walk-in-victory--4078479/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/walk-in-victory--4078479/support</a>.

<a href="https://biolinkes.com/WalkInVictory" rel="noopener noreferrer">Walk In Victory Podcast, NaRon Tillman, Host</a> - Looking to build a brand and endure hardships? Do you want to grow your personal brand and understand how to build a brand? Then this is the perfect podcast for you. This is not your typical lame business talk.... come laugh, learn, and prepare for your Victory Walk. <a href="https://biolinkes.com/WalkInVictory" rel="noopener noreferrer">Walk In Victory Podcast</a> will help you unlock your purpose with the power of listening. New York City's own NaRon Tillman, our host and creator of the Mindful Marketer training course, interviews with some of the worlds best, brightest, and most successful people. Subscribe now and begin your journey on our Victory Walk. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/walk-in-victory--4078479/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/walk-in-victory--4078479/support</a>.

Walk In victory

Chronic Relief is a podcast where comedians have an honest conversation about comedy, cannabis, and mental health, hosted by comedian Rachel Wolfson. Each guest talks about their experiences with mental health and how they have coped with it in their own way. Chronic Relief is sponsored by Kush Queen. Theme Music: "Been Awhile" courtesy of Yung Kartz.

Chronic Relief with Rachel Wolfson

Join Miami-based performance coach, nutrition specialist and speaker, Faheem Mujahid  (Coach Fa) as he shares tools from his 15+ years in the health and wellness industry. This podcast consists of coaching sessions, celebrity and expert interviews and Book Club episodes.

The Faheem Mujahid Podcast

Mindful Living for us is to live by three simple life rules: work hard, play hard, and do good.  It is with this passion and joy that we live. It’s a life of humble means in terms of material wealth, but infinite in terms of happiness and self-fulfillment.  In short, sharing, learning and teaching extends into our everyday life…in or out of the ocean…on or off the mat.What we do for a living is a direct extension of who we are and how we live.  We are surfers and jiujiteros who are curious and therefore addicted to traveling. We are aspiring photographers and foodies.  We want to be difference-makers in our community, and we aspire to be the role model for others. We love hiking and getting lost. We love the outdoor. We recycle, and some of us even grow our own food. We make music, see music, take pictures, stay out late, have families, and have dogs and cats that sleep on our beds or on our desks. Collectively, we go through a lot of wax, gis, coffee, beer, wine and poke. And most importantly, we keep each other in check and grounded. This might make us fanatics, but it can't be helped; we love what we do and how we live...we want to inspire all of you to follow the movement!

Kekoa Collective - Mindful Living

It’s hard to change your eating habits, let alone navigate the ins and outs of the keto diet.  Join Tasha Metcalf, nutrition educator and author of Keto: A Woman’s Guide, as she shares weekly insights on what you can do to stop overcomplicating your diet and start thriving on keto without dogma or restrictive rules. Easy keto is possible! Whether you are interested in adopting a low carb lifestyle, are struggling to make sustainable changes to your eating habits, or just need a voice of reason in a sea of keto confusion, this is the podcast for you.

Ketogasm: Easy Keto with Tasha

Thank you to everyone who has tuned in over the years!! We appreciate all of you for clicking and giving us a chance. It was fun while it lasted. 

WIGO is a sex podcast where friends get together weekly to discuss random sex stories and sex confessions from all over the web. We talk about all kinds of different sex fantasies and we don't kink-shame ever. If you love sex stories, then you will love this podcast. If you any questions, please do not hesitate to email or message any of the hosts on this show!! 

Music Credit: Michael Hildreth
Track Name "The Way"

WIGO Way After Dark

In My Shoes is a podcast about women of color and the issues we face but sometimes don't get to talk about.  We will give our perspective, allowing you a glimpse into what it's like to deal with racism, infertility, mental illness, parenting, relationships, colorism, politics, hair, health, you name it - in our shoes. 

Sometimes it just takes a moment to hear a personal story to realize things aren't always the way they seem. When you hear someone's personal story you can see things through their eyes, from their perspective, even if it's just for a moment - but that moment may be all it takes to change the way you think about or view women from other cultural backgrounds and skin tones. Walk a mile in my shoes, and find out things aren't always the way they seem.

In My Shoes Stories from Women of Color

Siz geceleri uyuyabilin diye ben uyumayıp dertlerinizi düşünüyorum.

Merdiven Altı Terapi

Gana tu Día es el mayor movimiento de formación de hábitos para personas hispanas con la visión de impactar la vida de 100,000 personas. Semanalmente, Carlos Figueroa te trae entrevistas a personas que se dedican a vivir su pasión diariamente, resúmenes de libros que impactarán tu vida y estrategias de cómo formar hábitos y rutinas que te ayudarán a vivir una vida plena.&nbsp; Todas estas estrategias están diseñadas para que tomes el control de tu vida y para que al llegar a tu cama todas las noches puedas decir: "hoy yo, gané mi día".

Gana Tu Día

Produced by FemHealth Insights and hosted by CEO, Dr. Brittany Barreto, the FemTech Focus podcast engages people supporting, investing, and innovating in the FemHealth market to talk about present innovations and the future of female health and wellness. Why were women excluded from clinical trials till 1993? How is the US maternity mortality rate rising so quickly? When will we have effective treatments for menopause? These provocative questions and more are posed to expert guests while highlighting innovative solutions improving women's health.

FemTech Focus

Developing meaningful relationships can be challenging, especially with those that are closest to you. With a solution-focused mindset, you can break free from what is limiting you, and build connections that will last.  This is the podcast that helps you achieve your highest hopes and learn solution-focused communication skills. Get tips on how to help your children break free from limiting beliefs and grow into the best version of themself.  Take on a new approach to growth with the author of 30 Days To Higher Hopes,  solution-focused expert life coach and school counselor, Cher Kretz. The Focused Mindset will help you focus on what matters most so that you can achieve at the level you have always dreamed about. 

With a clear focus and a growth mindset, you can reach your highest hopes!  This podcast helps you focus on solutions as you navigate family life. Learn how to reprogram problem talk, and replace it with a new and improved solution-focused mindset.

The Focused Mindset Podcast

Positive Recovery MD inspires and motivates its listeners by providing the tools and foundation needed to thrive and flourish on their addiction recovery journey. 

Addiction Medicine Specialist and Creator of Positive Recovery, Dr. Jason Powers, is redefining the recovery industry through the lens of Positive Psychology. From best practices for a successful recovery journey and the power of gratitude to the importance of accountability and community, each episode focuses on what truly matters - growth and progress, not perfection. 

What role does positive psychology play in overcoming addiction? How does practicing gratitude impact addiction recovery? What does it mean to be "Sober Curious"? How does accountability contribute to successful addiction recovery? What are the signs of relapse, and how do I prevent it? And the biggest question of all, what are the first steps to take for addiction recovery? Whether you're in active recovery, have a loved one fighting the disease of addiction, are a recovery advocate wanting to learn more about the latest news in addiction treatment, or simply want to utilize positive psychology to live your best life, then this is the show for you. 

Host Dr. Powers guides you on a transformative journey to help you create positive habits, develop your character, and live the best life possible in recovery - full of positivity, engagement, fulfillment, relationships, and meaning & purpose. 

Along with sharing his own experiences and insights, he interviews industry-leading experts as well as recovery advocates, actors, comedians, and professional athletes who will share their own inspirational stories of choosing life beyond substance use. As the Positive Recovery MD community continues to grow and flourish, WE INVITE YOU to join us on the transformative journey towards living your best life possible!

Positive Recovery MD inspires and motivates its listeners by providing the tools and foundation needed to thrive and flourish on their addiction recovery journey. 

Addiction Medicine Specialist and Creator of Positive Recovery, Dr. Jason Powers, is redefining the recovery industry through the lens of Positive Psychology. From best practices for a successful recovery journey and the power of gratitude to the importance of accountability and community, each episode focuses on what truly matters - growth and progress, not perfection. 

What role does positive psychology play in overcoming addiction? How does practicing gratitude impact addiction recovery? What does it mean to be "Sober Curious"? How does accountability contribute to successful addiction recovery? What are the signs of relapse, and how do I prevent it? And the biggest question of all, what are the first steps to take for addiction recovery? Whether you're in active recovery, have a loved one fighting the disease of addiction, are a recovery advocate wanting to learn more about the latest news in addiction treatment, or simply want to utilize positive psychology to live your best life, then this is the show for you. 

Host Dr. Powers guides you on a transformative journey to help you create positive habits, develop your character, and live the best life possible in recovery - full of positivity, engagement, fulfillment, relationships, and meaning &amp; purpose. 

Along with sharing his own experiences and insights, he interviews industry-leading experts as well as recovery advocates, actors, comedians, and professional athletes who will share their own inspirational stories of choosing life beyond substance use. As the Positive Recovery MD community continues to grow and flourish, WE INVITE YOU to join us on the transformative journey towards living your best life possible!

Positive Recovery MD

Strength is synonymous with success. This podcast dives into strength in its many forms - from physical to mental, intellectual to professional. Learn how to cultivate your own strength and expand your potential for success in all arenas of life.

The Essential Strength Podcast

Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! 

Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. 

Hosted by Lauren DeVera: Certified Life and Somatic Coach, Positive Psychology Practitioner, Yoga + Mindfulness Teacher, and Choreographer.

Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! 

Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives &amp; entrepreneurs. 

Hosted by Lauren DeVera: Certified Life and Somatic Coach, Positive Psychology Practitioner, Yoga + Mindfulness Teacher, and Choreographer.

Thrive and Thread

Following and highlighting the experiences of people of color in the Wellness and Fitness industry. 
Host Sid Baptista interviews leaders and entrepreneurs who tell inspiring stories of their journeys to where they are today and how the next generation can follow. Alongside the interview guests, Sid dissects the inequities that the industry reflects and perpetuates while discovering how to tackle issues of access, diversity, and inclusivity.

Fitness in Color

Are you ready to break free of anxiety, ground into a consistent meditation practice, and find inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you into a deep state of calmness, connection, and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature without wasting any time. Try Meditation School for Free and join David for live classes: <a href="https://www.meditationschool.us" rel="ugc noopener noreferrer" target="_blank">https://www.meditationschool.us</a>

Are you ready to break free of anxiety, ground into a consistent meditation practice, and find inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you into a deep state of calmness, connection, and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature without wasting any time. Try Meditation School for Free and join David for live classes: <a href="https://www.meditationschool.us" rel="noopener noreferrer">https://www.meditationschool.us</a>

Meditation School Podcast

A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Sykes (formerly Rinaldi), scientist and lead author of the book ‘No Period. Now What?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com, share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, with an unmissable touch of body respect and women’s empowerment.&nbsp;

The All In Podcast

Bullshift is the podcast for every person aged 35+ who wonders, “Is this as good as life gets?” If you struggle to prioritize your life around what’s really of value...if you have a nagging awareness that something in your life is going unfulfilled...if you feel stuck...or if you’re spread too thin, then this podcast is for you. We spend nearly half our adult lives in some type of transition. This show is about making all that time more satisfying. In each episode, Midlife Transition Coach and Educator Meghan Krause, MPH, MA will share disarmingly-unfiltered insights about the varying textures of people’s early midlife challenges and teach you how to create transitions with greater meaning, purpose, and skill. Start creating your Bullshift today at meghankrause.com/podcast.

Bullshift

Come join me, Dr. Elaina Barron, as we delve in deep with women about what they love but often struggle with. Through the past 30 years of ministry as a Bible teacher and now Spiritual Director, women have asked so many questions, and this is where we're making space to talk them through. We're looking at God, parenting, relationships, transitions, spiritual questions and even just things we love. These are the conversations you want to have with your really good girlfriends, and that's what I'm doing by inviting trusted voices here to join me. Do you have a question? I'd love to hear about it!

What You Love

Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. 

Welcome to our #triggerhappyfam, join us as we own our differences and try our best to not become triggered AF.

Triggered AF

Are you a therapist or helper that likes to think deeply and creatively about ways to build trust with our bodies in and out of the therapy office? Do you want to overcome disordered relationships to food so that you can live a life that feels aligned and amazing, and help inspire others to do the same? Do you hate small talk – your idea of fun is deep and meaningful talks about living more courageous and connected lives?  If so, then welcome to the Innovative Therapist podcast where we talk about creative ways to heal and build self-trust, Internal Family Systems theory and Parts Psychology, and unlearning the many messages from oppressive systems that lead us away from body trust. I’m Dr. Shawn Hondorp, clinical psychologist. Let’s work together to create safe learning environments for those who want to explore innovative approaches to healing, one authentic conversation at a time. 🌈✌🏻✌🏽✌🏿🌳

The Innovative Therapist

Hey guys I'm Julia!
Certified Personal Trainer, Corrective Exercise Specialist, Macro Coach and Nutritional Guru, Mental Health Advocate, Fighter, and Coach for Orange Theory Fitness.

In this podcast we will be discussing true battles with anxiety, depression, grief and how to overcome fitness motivational blocks - as well as how to focus on the little things in life to achieve confidence and a happier, healthier lifestyle. 

Let's get real and dive deep into our workouts, nutrition, &amp; mindset! It's the mindset that matters. And remember - It Could Always Be Worse.

It Could Be Worse

The External Medicine Podcast is a podcast exploring some of the most exciting ideas in medicine. Resident physicians Daniel Belkin and Mitch Belkin interview physicians, scientists, and outside-the-box thinkers for evidence-based, practice-changing knowledge. The podcast focuses on diverse topics not typically covered in medical education, including medical transhumanism.

The External Medicine Podcast

A pregnancy, family growth, and women’s health & wellness podcast for busy women who love girl talk and want to learn about their bodies through the lens of God’s intentional design. 

I drop episodes every week that are chock-full of encouragement, truth, and action steps you can take that’ll help you feel empowered on your journey. 

Join me as we cover topics from getting ready to get pregnant, birth planning, postpartum life, and uncovering what’s most important to your family to the seriously intentional design of our menstrual cycle, and how to hack it to get the most out of each phase. 

We’re also gonna cover topics like singleness, body image, the Father’s heart for family and marriage, miscarriage and infant loss, and God’s plan for sustainability through rhythms like rest and sabbath. 

And you’re not just going to hear about all of this from me! We’ll talk to midwives, pastors, enneagram experts and other industry leaders to discover our design together. 

You can expect the full spectrum of emotions as we uncover the insanely beautiful truth of what we were created for. 

I designed this podcast to educate, equip and empower you to take steps in the areas you could use a little extra support. Join us!

A pregnancy, family growth, and women’s health &amp; wellness podcast for busy women who love girl talk and want to learn about their bodies through the lens of God’s intentional design. 

I drop episodes every week that are chock-full of encouragement, truth, and action steps you can take that’ll help you feel empowered on your journey. 

Join me as we cover topics from getting ready to get pregnant, birth planning, postpartum life, and uncovering what’s most important to your family to the seriously intentional design of our menstrual cycle, and how to hack it to get the most out of each phase. 

We’re also gonna cover topics like singleness, body image, the Father’s heart for family and marriage, miscarriage and infant loss, and God’s plan for sustainability through rhythms like rest and sabbath. 

And you’re not just going to hear about all of this from me! We’ll talk to midwives, pastors, enneagram experts and other industry leaders to discover our design together. 

You can expect the full spectrum of emotions as we uncover the insanely beautiful truth of what we were created for. 

I designed this podcast to educate, equip and empower you to take steps in the areas you could use a little extra support. Join us!

Health & Fitness Podcasts / Page 138