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Channel Mastery, hosted by Kristin Carpenter and produced by Verde Brand Communications is designed to teach business owners how to excel across multiple platforms. Our mission is to see our listeners not only achieve the growth they want, but also to maintain their success and resiliency in our world’s constantly changing retail landscapes. If you’re a business owner, especially in the outdoor industry, looking for the best way to connect, serve, and sell to today’s consumers then this podcast is what you need. Subscribe today!

Channel Mastery

Each week, Kristen Manieri interviews best-selling authors about their take on how to live a conscious connected, and intentional life. The goal of each episode of 60 Mindful Minutes is to inspire listeners to ask the questions: could I be living more consciously? Could I be creating more meaningful connections in my life? Could I be living more fully? Could I know and understand myself more deeply? Listen in each week as Kristen and her thought-provoking guests answer these questions and many more.

60 Mindful Minutes

Fitness, life, health & everything in between, James Grage tackles all the tough subjects.

Fitness, life, health &amp; everything in between, James Grage tackles all the tough subjects.

The James Grage Theory

April brings realness and entertainment to healthy eating.  She incorporates strategies into her every day to allow for treating herself with delicious foods!  She went from looking at a cookie and gaining weight, to eating her cookies and leaning down!  April always yo yo dieted.  She has tried every diet there is!  Now that she has realized she CAN HAVE IT ALL, she is passing out those tips and tricks to everyone and anyone!  She takes you from "too busy" to burning fat in your sleep!  Get ready to have a blast while ditching the dieting and enjoying desserts!

April brings realness and entertainment to healthy eating. She incorporates strategies into her every day to allow for treating herself with delicious foods! She went from looking at a cookie and gaining weight, to eating her cookies and leaning down! April always yo yo dieted. She has tried every diet there is! Now that she has realized she CAN HAVE IT ALL, she is passing out those tips and tricks to everyone and anyone! She takes you from "too busy" to burning fat in your sleep! Get ready to have a blast while ditching the dieting and enjoying desserts!

Get Fit FAST with this Foodie

Welcome to The Transformation Show, hosted by Functional Healing &amp; Somatic Integration Coach Janell Yule.If you’re a high-achieving woman who feels exhausted, inflamed, anxious, or disconnected from your body, this is where real healing begins.Here, we explore gut health, hormone balance, nervous system regulation, and somatic healing so you can stop pushing, start listening, and create sustainable change from the inside out.Each episode offers grounded, science-backed education paired with compassionate guidance to help you:- support your gut- balance your hormones- regulate your nervous system- rebuild trust with your body- create consistency without pressureNo extremes. No perfectionism. No fixing yourself.Just a safer, steadier path to real transformation.New episodes are released weekly.You can watch on YouTube or listen on your favorite podcast app.Learn more about Janell at <a rel="noopener noreferrer nofollow" href="http://www.TheTransformationLife.com" target="_blank">www.TheTransformationLife.com</a>

Welcome to The Transformation Show, hosted by Functional Healing & Somatic Integration Coach Janell Yule. If you’re a high-achieving woman who feels exhausted, inflamed, anxious, or disconnected from your body, this is where real healing begins. Here, we explore gut health, hormone balance, nervous system regulation, and somatic healing so you can stop pushing, start listening, and create sustainable change from the inside out. Each episode offers grounded, science-backed education paired with compassionate guidance to help you: - support your gut - balance your hormones - regulate your nervous system - rebuild trust with your body - create consistency without pressure No extremes. No perfectionism. No fixing yourself. Just a safer, steadier path to real transformation. New episodes are released weekly. You can watch on YouTube or listen on your favorite podcast app. Learn more about Janell at www.TheTransformationLife.com

Welcome to The Transformation Show, hosted by Functional Healing &amp; Somatic Integration Coach Janell Yule.If you’re a high-achieving woman who feels exhausted, inflamed, anxious, or disconnected from your body, this is where real healing begins.Here, we explore gut health, hormone balance, nervous system regulation, and somatic healing so you can stop pushing, start listening, and create sustainable change from the inside out.Each episode offers grounded, science-backed education paired with compassionate guidance to help you:- support your gut- balance your hormones- regulate your nervous system- rebuild trust with your body- create consistency without pressureNo extremes. No perfectionism. No fixing yourself.Just a safer, steadier path to real transformation.New episodes are released weekly.You can watch on YouTube or listen on your favorite podcast app.Learn more about Janell at <a href="http://www.TheTransformationLife.com" rel="noopener noreferrer">www.TheTransformationLife.com</a>

The Transformation Show

Traditional Chinese Medicine practitioner specializing in Women’s Health, specifically peri through to post menopausal health. Menopause is a journey, not a disease. <a href="https://clarissakristjansson.substack.com?utm_medium=podcast">clarissakristjansson.substack.com</a>

Traditional Chinese Medicine practitioner specializing in Women’s Health, specifically peri through to post menopausal health. Menopause is a journey, not a disease. clarissakristjansson.substack.com

Traditional Chinese Medicine practitioner specializing in Women’s Health, specifically peri through to post menopausal health. Menopause is a journey, not a disease. <a href="https://clarissakristjansson.substack.com?utm_medium=podcast" rel="noopener noreferrer">clarissakristjansson.substack.com</a>

Heart of Menopause

In this series, authors of select AJR articles discuss how their studies were performed, the results, and how the studies changed their practices.

AJR Podcasts

Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.

The Whole Health Cure

Bienvenidos a mi espacio sobre BIENESTAR, DESCANSO y LONGEVIDAD.&nbsp;

Soy Jana Fernández, máster en Fisiología del Sueño y en Bioética, y autora del libro Aprende a descansar. En este podcast vas a encontrar entrevistas con auténticos EXPERTOS en salud, bienestar, descanso y longevidad, que te darán las herramientas, la inspiración y la motivación que necesitas para alcanzar el bienestar físico, mental y emocional.&nbsp;

Quiero compartir contigo toda la experiencia y el conocimiento científico de los mejores profesionales para que puedas crear tu propia guía para vivir bien.&nbsp;

También puedo acompañarte de forma individual, con mi servicio de Asesoría 1:1, o bien de manera grupal en tu empresa, dando talleres o conferencias a medida de lo que necesites.

Tienes más información en mi newsletter https://janafernandez.substack.com/, en Instagram @janafr @bienestarydescanso y en mi web www.janafernandez.es

Bienvenidos a mi espacio sobre BIENESTAR, DESCANSO y LONGEVIDAD.  Soy Jana Fernández, máster en Fisiología del Sueño y en Bioética, y autora del libro Aprende a descansar. En este podcast vas a encontrar entrevistas con auténticos EXPERTOS en salud, bienestar, descanso y longevidad, que te darán las herramientas, la inspiración y la motivación que necesitas para alcanzar el bienestar físico, mental y emocional.  Quiero compartir contigo toda la experiencia y el conocimiento científico de los mejores profesionales para que puedas crear tu propia guía para vivir bien.  También puedo acompañarte de forma individual, con mi servicio de Asesoría 1:1, o bien de manera grupal en tu empresa, dando talleres o conferencias a medida de lo que necesites. Tienes más información en mi newsletter https://janafernandez.substack.com/, en Instagram @janafr @bienestarydescanso y en mi web www.janafernandez.es

El podcast de Jana Fernández

Why is it difficult for women to prioritise their health?
Why is there a vortex of guilt around women's bodies and their medical care?
How do we alleviate the fear around women's deepest, most private health concerns?

She Says She's Fine is a women's health podcast hosted by popular gynaecologist, Dr. Munjaal Kapadia, whose mission is to bust the shackles around patient-doctor hierarchy, and create a friendly, warm environment for his patients to be treated. 

The show will explore and open up conversations around sex, periods, contraception, miscarriages, IVF, etc in the context of changing lifestyle choices, advancements in medical technology, misinformation, social taboos and more.

Why is it difficult for women to prioritise their health? Why is there a vortex of guilt around women's bodies and their medical care? How do we alleviate the fear around women's deepest, most private health concerns? She Says She's Fine is a women's health podcast hosted by popular gynaecologist, Dr. Munjaal Kapadia, whose mission is to bust the shackles around patient-doctor hierarchy, and create a friendly, warm environment for his patients to be treated. The show will explore and open up conversations around sex, periods, contraception, miscarriages, IVF, etc in the context of changing lifestyle choices, advancements in medical technology, misinformation, social taboos and more.

She Says She's Fine

In the Third Eye Science podcast, host Susan von Thun and her guests will explore the lines between science and spirituality. As a scientist and yogi, Susan has found that these two realms do not have to be mutually exclusive. With the perspective of a logical scientist, she has navigated her own spiritual journey with a curious, open mind. She’ll share lessons and tools she found along the way and have compelling conversations with spiritual leaders, teachers, yogis, healers and fellow travelers about their experiences and practices. In this age of information and misinformation, it’s time to interpret and understand the world with your third eye.

Third Eye Science

The Pull is a podcast devoted to one-on-one interviews with artisans about their craft.

The Pull

Guía principiante de motivación personal

MOTIVACIÓN PERSONAL

The BuckBuilt Podcast aims to bring a real world approach to fitness - drop the jargon, quick fixes, and shortcuts. Hard training, good eating, and finding life balance. ‬

The BuckBuilt Podcast

Welcome to “Chat with Betty,” by Betty Gulko. 

Some of my specializations include child behavior, ABA therapy, coaching, and confidence-building for teens. I take a holistic approach to personal growth, incorporating affirmations, health, and the right tools to navigate life’s challenges with clarity and grace. I’ve faced my own struggles and am passionate about sharing what I’ve learned. This podcast explores resilience, motivation, and personal development. Join me as we grow together. For coaching or private sessions, please reach out!

Find me on social: @BettyGulko @ChatWithBetty

Welcome to “Chat with Betty,” by Betty Gulko. Some of my specializations include child behavior, ABA therapy, coaching, and confidence-building for teens. I take a holistic approach to personal growth, incorporating affirmations, health, and the right tools to navigate life’s challenges with clarity and grace. I’ve faced my own struggles and am passionate about sharing what I’ve learned. This podcast explores resilience, motivation, and personal development. Join me as we grow together. For coaching or private sessions, please reach out! Find me on social: @BettyGulko @ChatWithBetty

Chat with Betty

Makeup Sex

Welcome to Sleep Time Stories. My name is Tom and I voice and write all of the stories you hear on Sleep Time Stories. The stories are designed to be listened to at night while you are relaxing or getting ready to sleep. Each story is uniquely different and told in a way to create a relaxing experience and may help you to get a goodnights sleep. Whether you like Soundscapes, descriptive over explaining stories or ASMR! So, put on your favourite pair of headphones and relax. We hope you enjoy listening to Sleep Time Stories. New uploads every week! Be sure to follow on Instagram- @sleeptimestories for show updates.

Sleep Time Stories

Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis?

Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential.

Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. 

With the awareness we can break free, and manifest a life of joy with true purpose. 

In this weekly podcast you’ll learn to reprogram with manifestation mastery tools.

If you’re ready to reignite your spark for life, scroll up &amp; hit follow!

Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis? Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential. Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you’ll learn to reprogram with manifestation mastery tools. If you’re ready to reignite your spark for life, scroll up & hit follow!

Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

On There's a Hack For That, hosts Lauren Germinario and Erica Weiner share hacks of all sorts to up-level your life, health and business.

On There's a Hack For That, hosts Lauren Germinario and Erica Weiner share hacks of all sorts to up-level your life, health and business.

There's a Hack For That

Are you an exhausted mom who is doing her best to feed her family, take care of the household?  Do you wish you could lose weight, but it takes too much time?  Have you tried other diets but the weight never stays off?  As a registered dietitian for over 25 years specializing in weight management, I’ve seen countless women struggle to meet their weight loss and health goals.  I’m Andrea Heyman, the host of Anti Diet Revolution, a weekly podcast where I show you the keys to feed yourself, lose weight, and meet your wellness goals without restrictive eating, strict menu plans, or missing out on your favorite foods.  We moms are pulled in a ba-zillion directions and typically prioritize ourselves last, which means our health and bodies suffer.  In this podcast, I'll provide mindset strategies, tips, tricks to achieve your healthiest body and I’ll share the stories, strategies, and successes to get your healthiest self.  Interview guests will share their transformations from a traditional diet culture approach to food freedom.    I’m on a mission to knock out diet culture and help you achieve the freedom, growth, improved health, and enhanced lifestyle that comes with adapting the anti-diet approach.    Connect: andreaheymannutrition@gmail.comIG: @andreaheymannutrition Website: www.andreaheymannutrition.com

Are you an exhausted mom who is doing her best to feed her family, take care of the household? Do you wish you could lose weight, but it takes too much time? Have you tried other diets but the weight never stays off? As a registered dietitian for over 25 years specializing in weight management, I’ve seen countless women struggle to meet their weight loss and health goals. I’m Andrea Heyman, the host of Anti Diet Revolution, a weekly podcast where I show you the keys to feed yourself, lose weight, and meet your wellness goals without restrictive eating, strict menu plans, or missing out on your favorite foods. We moms are pulled in a ba-zillion directions and typically prioritize ourselves last, which means our health and bodies suffer. In this podcast, I'll provide mindset strategies, tips, tricks to achieve your healthiest body and I’ll share the stories, strategies, and successes to get your healthiest self. Interview guests will share their transformations from a traditional diet culture approach to food freedom. I’m on a mission to knock out diet culture and help you achieve the freedom, growth, improved health, and enhanced lifestyle that comes with adapting the anti-diet approach. Connect: andreaheymannutrition@gmail.comIG: @andreaheymannutrition Website: www.andreaheymannutrition.com

Anti Diet Revolution: Non Diet Weight Loss, Food Freedom, Never Diet Again

In this new podcast, Drs. Wendy Dean and Simon Talbot examine moral injury: what it is, why it matters, and the growing need for change.

Moral Matters

The Feeling Good Naked Podcast, with host Katie Allen, PA-C has a goal to help you “FEEL F$!&amp;ING FABULOUS AFTER 40." A seasoned pro in plastic surgery since 2005, Katie brings her expertise as a physician associate to share with you her unfiltered thoughts about products, habits and services for youthful living. It's all from the perspective of an aging, busy professional woman...ME!!! . Katie’s mission is to ensure you look and feel your absolute best. IG @feelinggoodnaked&nbsp; IG katieallenpa&nbsp; FB Katie Allen PAFB Feeling Good Naked&nbsp;

The Feeling Good Naked Podcast, with host Katie Allen, PA-C has a goal to help you “FEEL F$!&ING FABULOUS AFTER 40." A seasoned pro in plastic surgery since 2005, Katie brings her expertise as a physician associate to share with you her unfiltered thoughts about products, habits and services for youthful living. It's all from the perspective of an aging, busy professional woman...ME!!! . Katie’s mission is to ensure you look and feel your absolute best. IG @feelinggoodnaked  IG katieallenpa  FB Katie Allen PA FB Feeling Good Naked 

Feeling Good Naked

Andrews Sports Medicine & Orthopaedic Center in Birmingham, Alabama, has built a worldwide reputation for excellence in sports medicine and orthopaedic patient care, research, education and prevention.
Our practice works as a team to deliver multidisciplinary sports medicine and orthopaedic care, a concept pioneered by our co-founder, Dr. James R. Andrews.
The Victory Over Injury podcast is hosted by Dr. Michael K. Ryan, MD, a board-certified, fellowship-trained orthopaedic surgeon. He specializes in sports medicine surgery, hip preservation surgery, as well as knee and hip replacements.
Dr. Ryan interviews numerous well renowned surgeons, including Dr. Andrews himself, professional sports trainers, coaches and colleagues, as they explore the many facets of the orthopedic world- one that is fascinating to say the least. Hear stories about professional athletes in the NFL, golf pros, college athletes, and much more.

Andrews Sports Medicine & Orthopaedic Center in Birmingham, Alabama, has built a worldwide reputation for excellence in sports medicine and orthopaedic patient care, research, education and prevention. Our practice works as a team to deliver multidisciplinary sports medicine and orthopaedic care, a concept pioneered by our co-founder, Dr. James R. Andrews. The Victory Over Injury podcast is hosted by Dr. Michael K. Ryan, MD, a board-certified, fellowship-trained orthopaedic surgeon. He specializes in sports medicine surgery, hip preservation surgery, as well as knee and hip replacements. Dr. Ryan interviews numerous well renowned surgeons, including Dr. Andrews himself, professional sports trainers, coaches and colleagues, as they explore the many facets of the orthopedic world- one that is fascinating to say the least. Hear stories about professional athletes in the NFL, golf pros, college athletes, and much more.

Andrews Sports Medicine &amp; Orthopaedic Center in Birmingham, Alabama, has built a worldwide reputation for excellence in sports medicine and orthopaedic patient care, research, education and prevention.
Our practice works as a team to deliver multidisciplinary sports medicine and orthopaedic care, a concept pioneered by our co-founder, Dr. James R. Andrews.
The Victory Over Injury podcast is hosted by Dr. Michael K. Ryan, MD, a board-certified, fellowship-trained orthopaedic surgeon. He specializes in sports medicine surgery, hip preservation surgery, as well as knee and hip replacements.
Dr. Ryan interviews numerous well renowned surgeons, including Dr. Andrews himself, professional sports trainers, coaches and colleagues, as they explore the many facets of the orthopedic world- one that is fascinating to say the least. Hear stories about professional athletes in the NFL, golf pros, college athletes, and much more.

Victory Over Injury Podcast

Bunny Hugs and Mental Health features real life stories and experiences from survivors, bereaved families and professionals. Suicide attempt survivor and host Todd Rennebohm has candid conversations about various mental illnesses, traumas, addiction, and mental health issues. It is recognized as one of the best Canadian mental health podcasts, offering a safe space that combines deep, serious topics with empathy and humour.

Bunny Hugs and Mental Health features real life stories and experiences from survivors, bereaved families and professionals. Suicide attempt survivor and host Todd Rennebohm has candid conversations about various mental illnesses, traumas, addiction, and mental health issues. It is recognized as one of the best Canadian mental health podcasts, offering a safe space that combines deep, serious topics with empathy and humour.

Bunny Hugs and Mental Health features real life stories and experiences from survivors, bereaved families and professionals. Suicide attempt survivor and host Todd Rennebohm has candid conversations about various mental illnesses, traumas, addiction, and mental health issues. It is recognized as&nbsp;one of the best Canadian mental health podcasts, offering a safe space that combines deep, serious topics with empathy and humour.

Bunny Hugs and Mental Health

The Major Pain podcast is a collection of interviews from people living with chronic illness and disability. Our goal is to spread awareness, empathy and community around experiences often lived through in isolation. Through sharing these stories important themes have become increasingly apparent, including the dangers of medical gaslighting, the importance of self-advocacy and the fact that none of us are in this alone. You can share your thoughts, your story, or inquire about appearing on the show at majorpainpodcast@gmail.com.

Major Pain

<a href="https://forms.gle/6hQYVvAS9U7szc2BA">Join the email list</a> ✨ Hey everyone, It's Tiff! This show can be described as the most fascinating people in my life discussing the complexities that come with being human. From interviews with my bikini waxer to father-in-law, episodes span the spectrum of light-hearted and fun, to heavy and thought-provoking.&nbsp; Life is weird and sometimes hurts. This pod was designed to cultivate a space where we can be honest about this and hopefully feel less alone. I believe it's okay to not have all the answers, to be overwhelmed by all the things, and to be figuring out who you are until the day you die.&nbsp; If this sounds like something you're down with, you just might be a cherry! Whether listeners tune in to learn, to laugh, or to ponder - my only goal is to bring some sunshine to their week. Tune in for wild recurring segments, tons of original songs, and all of the TMI. Thank you for listening!

Join the email list ✨ Hey everyone, It's Tiff! This show can be described as the most fascinating people in my life discussing the complexities that come with being human. From interviews with my bikini waxer to father-in-law, episodes span the spectrum of light-hearted and fun, to heavy and thought-provoking.  Life is weird and sometimes hurts. This pod was designed to cultivate a space where we can be honest about this and hopefully feel less alone. I believe it's okay to not have all the answers, to be overwhelmed by all the things, and to be figuring out who you are until the day you die.  If this sounds like something you're down with, you just might be a cherry! Whether listeners tune in to learn, to laugh, or to ponder - my only goal is to bring some sunshine to their week. Tune in for wild recurring segments, tons of original songs, and all of the TMI. Thank you for listening!

<a href="https://forms.gle/6hQYVvAS9U7szc2BA" rel="noopener noreferrer">Join the email list</a> ✨ Hey everyone, It's Tiff! This show can be described as the most fascinating people in my life discussing the complexities that come with being human. From interviews with my bikini waxer to father-in-law, episodes span the spectrum of light-hearted and fun, to heavy and thought-provoking.&nbsp; Life is weird and sometimes hurts. This pod was designed to cultivate a space where we can be honest about this and hopefully feel less alone. I believe it's okay to not have all the answers, to be overwhelmed by all the things, and to be figuring out who you are until the day you die.&nbsp; If this sounds like something you're down with, you just might be a cherry! Whether listeners tune in to learn, to laugh, or to ponder - my only goal is to bring some sunshine to their week. Tune in for wild recurring segments, tons of original songs, and all of the TMI. Thank you for listening!

Hey Everyone, It's Tiff

Welcome to the Eat, Play, Crush podcast. I am your host, Mary Shenouda. Over my career as a performance chef and specialist to some of the most elite athletes and entertainers, I found that the gap between what they do and what you can accomplish is much more relatable than we make it seem. Performance and wellness should be inclusive, and I believe that if you have a body, you're performing at some level, whether you're a world-class athlete or simply someone like you and me. And it goes far beyond just nutrition. So my aim with this podcast is to share real-life stories, tips, and not tricks to inspire and make a difference so that you may eat well, play hard, and crush life.

Eat Play Crush with Mary Shenouda

Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity, biotoxin illness, HLA gene, MARCoNS, MSH, MAST Cell Activation, parasites, heavy metals, Candida, viral load, actinos, Lyme disease, diet, exercise, supplementation, emotional trauma symptoms, addressing trauma in the body, calming the nervous system, and holistic and naturals ways to heal yourself. I aim to remove the stigma of IBD and explore its root causes, assist in making CIRS mainstream, and do it all with a sense of humor! Along the way, in my original podcast (Ulcerative Colitis: Autoimmune Healing Journey), I’ve built a community of experts and listeners that are profound and teach me something new every day. I’m affiliated with Root Cause for Crohn’s Colitis—a grassroots movement that educates the population on CIRS and root causes of IBD with research and findings. Please join me on this journey, so I can support you and we can heal together.

IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome

Are you stuck between wanting to guide your teen or college kid and knowing it’s time to start letting go?

Welcome to The Almost Empty Nest Podcast, where moms of teens and college kids reframe what ‘letting go’ really means and stop second-guessing themselves to feel more connected, confident, and at peace in this chapter of motherhood.

Each week, you’ll learn how to:
• Break free from mindset traps like catastrophizing, mom guilt, and the illusion of control
• Build a stronger relationship with your teen—even when they pull away or test boundaries
• Strengthen your self-trust as you set boundaries, let go of anxiety, and explore your own purpose beyond parenting

Hosted by master life coach—and mom of two college kids—Jennifer Collins, this show offers grounded, relatable support and mindset shifts to help you stop overthinking and start showing up as the mom and woman you truly want to be.

🎧 Start with listener favorite Episode 85: The Empty Nest Straddle  — The Emotional Tug of Parenting Teens and Facing the Empty Nest.

Are you stuck between wanting to guide your teen or college kid and knowing it’s time to start letting go? Welcome to The Almost Empty Nest Podcast, where moms of teens and college kids reframe what ‘letting go’ really means and stop second-guessing themselves to feel more connected, confident, and at peace in this chapter of motherhood. Each week, you’ll learn how to: • Break free from mindset traps like catastrophizing, mom guilt, and the illusion of control • Build a stronger relationship with your teen—even when they pull away or test boundaries • Strengthen your self-trust as you set boundaries, let go of anxiety, and explore your own purpose beyond parenting Hosted by master life coach—and mom of two college kids—Jennifer Collins, this show offers grounded, relatable support and mindset shifts to help you stop overthinking and start showing up as the mom and woman you truly want to be. 🎧 Start with listener favorite Episode 85: The Empty Nest Straddle — The Emotional Tug of Parenting Teens and Facing the Empty Nest.

The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach

Welcome to Elevated: Conversations About Health & Healing! Join your host, Ellie Anderson — MHS, RDN, LD, Advanced Practitioner, Educator, and Founder of Elevated Integrative Wellness — as she unpacks the world of holistic, integrative, Christ-centered health. From hormones and health hacks to faith and family, we’ll dig into what it really takes to heal at the root and live fully alive.

We keep it real, we keep it Elevated… and yes, sometimes a little sassy too.
Because HE heals. We just get to help. ✨

Welcome to Elevated: Conversations About Health & Healing! Join your host, Ellie Anderson — MHS, RDN, LD, Advanced Practitioner, Educator, and Founder of Elevated Integrative Wellness — as she unpacks the world of holistic, integrative, Christ-centered health. From hormones and health hacks to faith and family, we’ll dig into what it really takes to heal at the root and live fully alive. We keep it real, we keep it Elevated… and yes, sometimes a little sassy too. Because HE heals. We just get to help. ✨

Welcome to Elevated: Conversations About Health &amp; Healing! Join your host, Ellie Anderson — MHS, RDN, LD, Advanced Practitioner, Educator, and Founder of Elevated Integrative Wellness — as she unpacks the world of holistic, integrative, Christ-centered health. From hormones and health hacks to faith and family, we’ll dig into what it really takes to heal at the root and live fully alive.

We keep it real, we keep it Elevated… and yes, sometimes a little sassy too.
Because HE heals. We just get to help. ✨

Elevated | Conversations About Health & Healing

RecoverU is a podcast where we talk about sex addiction, betrayal trauma, mental, emotional and physical health, faith,  and anything and everything needed to RecoverU to your most authentic self that God created you to be.

RecoverU is a podcast where we talk about sex addiction, betrayal trauma, mental, emotional and physical health, faith, and anything and everything needed to RecoverU to your most authentic self that God created you to be.

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn Addiction Recovery, Relationships, Infidelity

Therapy is full of cliches. There are things we’ve all been taught as therapists not to question, even when we get that feeling deep down in our guts that the truth might be a bit more complicated than that. Riva Stoudt wants to talk about it. Each episode dives into a cliche, truism, or best practice of therapy to look at how it really plays out in practice. Whether you agree or not, you’ll appreciate a candid look at the things therapists don’t normally talk about.

A Therapist Can't Say That

Live Recorded Yoga & Meditation Classes by Stacy & Dave Dockins, Yoga Project™ school of yoga and Yoga Project™ Studios

Live Recorded Yoga &amp; Meditation Classes by Stacy &amp; Dave Dockins, Yoga Project™ school of yoga and Yoga Project™ Studios

Stacy Dockins - Yoga & Meditation Classes - Yoga Project - School of Yoga

A collection of audio files of speakers from the conventions held each year by Overeaters Anonymous Region 2.

Health & Fitness Podcasts / Page 157

Channel Mastery

60 Mindful Minutes

The James Grage Theory

Get Fit FAST with this Foodie

The Transformation Show

Heart of Menopause

AJR Podcasts

The Whole Health Cure

El podcast de Jana Fernández

She Says She's Fine

Third Eye Science

The Pull

MOTIVACIÓN PERSONAL

The BuckBuilt Podcast

Chat with Betty

Makeup Sex

Sleep Time Stories

Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subc...

There's a Hack For That

Anti Diet Revolution: Non Diet Weight Loss, Food Freedom, Never Diet Again

Moral Matters

Feeling Good Naked

Victory Over Injury Podcast

Bunny Hugs and Mental Health

Major Pain

Hey Everyone, It's Tiff

Eat Play Crush with Mary Shenouda

IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Resp...

The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yoursel...

Elevated | Conversations About Health & Healing

RecoverU | Betrayal Trauma, Betrayal Recovery, Porn Addiction Recovery, Relation...

A Therapist Can't Say That

Stacy Dockins - Yoga & Meditation Classes - Yoga Project - School of Yoga

Overeaters Anonymous Region 2 Convention Speakers

Sunday Mourning

The Complex

Flip the Script

The Brand New Vegan Podcast

Hueman Journey

Narcissistic Abuse Rehab

Wisdom With Trish

All The Answers

The Foot Fetish Podcast

Social Worker's Break Room

The Elements of Being Podcast

KharmaKast

The Holistic Homes Podcast

Iron Culture presented by MASS

Women of Qurān

Living Beyond Failure