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Welcome to In Bed with Dr Sue with your host Sue Storm. Dr. Sue brings you her own bold style of education about fetish and BDSM to de-mystify and advocate for tolerance in the differences both sexual and non-sexual in all of us. Dr Sue is retired professional dominatrix and holds degrees in sexual psychology, counselling and is a certified clinical hypnotherapist among many other certifications including life coaching and several additional hypnosis modalities.

In Bed with Dr Sue

This meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you sometimes feel like you have too much to do and too many people who depend on you? This 1-minute meditation is perfect for the beginner who is wondering how to meditate as well as the expert who is looking for a quick meditation technique. The very best thing you can do for your health and wellness is to take a few moments and just be. Be by yourself, breath, and become the observer of your thoughts. It really does not take very long at all. Living in the moment, being present and living in the now...this is the path to lasting happiness and success. It only takes a short amount of time, daily, to accomplish this happiness. 
 
Melissa Sue Tucker from Oak Creek Wellness takes you on a short, easy, daily meditation that you can use to calm the mind and allow yourself to be in the moment. Think of her as your Mindfulness Coach. 
 
Based on over 3000 scientific studies, some of the benefits of mediating include: 
*Increased mental strength and focus 
*Increased memory retention and recall 
*Better cognitive skills and creative thinking 
*Better decision-making and problem-solving 
*Better information processing 
*Helps manage ADHD 
*Improve immune system and energy level 
*Improves breathing and heart rates 
*Reduces blood pressure 
*Lessens heart and brain problems 
*Less worry and anxiety

This meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you sometimes feel like you have too much to do and too many people who depend on you? This 1-minute meditation is perfect for the beginner who is wondering how to meditate as well as the expert who is looking for a quick meditation technique. The very best thing you can do for your health and wellness is to take a few moments and just be. Be by yourself, breath, and become the observer of your thoughts. It really does not take very long at all. Living in the moment, being present and living in the now...this is the path to lasting happiness and success. It only takes a short amount of time, daily, to accomplish this happiness. 
 
Melissa Sue Tucker from Oak Creek Wellness takes you on a short, easy, daily meditation that you can use to calm the mind and allow yourself to be in the moment. Think of her as your Mindfulness Coach. 
 
Based on over 3000 scientific studies, some of the benefits of mediating include: 
*Increased mental strength and focus 
*Increased memory retention and recall 
*Better cognitive skills and creative thinking 
*Better decision-making and problem-solving 
*Better information processing 
*Helps manage ADHD 
*Improve immune system and energy level 
*Improves breathing and heart rates 
*Reduces blood pressure 
*Lessens heart and brain problems 
*Less worry and anxiety

Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation

Fitt Talk is everything you need to know about health, fitness, and lifestyle. Created by Marc Fitt, you’re sure to learn a lot, and have a blast doing it!

Fitt Talk

Treating the Individual and Not the Diagnosis – The Results Speak for Themselves

Power Health Talk with Dr. Martin Rutherford

qigong audio meditations and exercise videos

Qigong Meditation podcast

Bicycle Talk

Boomers Today is a talk show where experts are interviewed on many of the issues facing boomers and an aging population.

Boomers Today

Ever felt like a stranger in your own life? Artist Samantha Paige, the creator of Last Cut, did for far too long. It wasn't until she began deep, vulnerable self-inquiry and actively listened to the answers that her life began to change. A young adult cancer survivor and BRCA previvor, who suffered from PTSD and debilitating panic attacks, she finally started making the significant decisions, or last cuts, that made her feel as if her life were her own again. With this new way of being, she began to experience more wellness, happiness and freedom than ever before. Last cut conversations is a series of real talk with others about what they believe in most and how they too have created a life that feels like their own. 

Freedom, as a word and concept, is still very much on the table for so many and the question of what it means to each of us is the theme of Season 2. This season features engaging dialogue with artists, activists, nature lovers, survivors, change makers and other brave and bold human beings, sharing the ways we each create a life that feels like our own (what we move towards and what we let go of in the process) and the (inner/outer) freedom found along the way. Every Monday, Samantha will share a new episode with an inspirational guest, bravely sharing their last cut stories.

Last Cut Conversations with Samantha Paige

My name is Jasna Burza, and my purpose is to remind you that you are the one you have been waiting for. I feel blessed to have amazing conversations with the most insightful people in the world and let their insight help you grow in all areas of your life. Listen to find your purpose, remove the noise of the world, learn how to vibrate higher and access the genius within. 


Host Jasna Burza is a best selling author of Healer in Heels, speaker and personal development expert and regular TV show contributor. 


Come say hi on Instagram @jasna.burza ♥️
Buy book here: https://a.co/d/agOUrzv


Please rate and review the podcast if you enjoy it. Remember, you are the one you have been waiting for.

Uplevel Together with Jasna Burza

THE Platform for Free Speech in the Chiropractic Profession.

Chiro Hustle

Constantly Under Construction with Donna Harris features stories of personal transformation from people who have triumphed through tough times to bring you hope and encouragement on your journey.

Constantly Under Construction with Donna Harris

Hosted by Registered Dietitian Amber Pankonin, this podcast highlights the ups and downs of entrepreneurs, startups and busy people learning to live healthy under pressure.

Healthy Under Pressure

The D&D Fitness Radio podcast is the culmination of more than 50 years of elite coaching experience in sport, fitness and health by two individuals at the top of their professions:  Don Saladino and Derek M. Hansen.  Don and Derek speak with the world's top experts and performers to bring you the best information to enhance your health, wellness and human performance.

The D&amp;D Fitness Radio podcast is the culmination of more than 50 years of elite coaching experience in sport, fitness and health by two individuals at the top of their professions:  Don Saladino and Derek M. Hansen.  Don and Derek speak with the world's top experts and performers to bring you the best information to enhance your health, wellness and human performance.

D&D Fitness Radio Podcast

Hosted by Dr. Anjana Kundu, it's the 1st podcast dedicated to pediatric pain, providing education and tools for all healthcare professionals dealing with children's pain issues. If you're a pediatric healthcare provider, this one is for YOU! The podcast brings you renowned experts from the field of pediatric pain, healthcare technology and business, policy makers, healthcare advocates and more to share their innovations, expertise, and experience in the field.

Pedia Pain Focus

Your Mileage May Vary will change your life in magical ways, transforming you from an ordinary mortal into a font of sexual knowledge, propelled by prolific psychological nudity. Here, we cast aside society's shames and taboos to seek ever human's true destiny: Maximum Orgasm Intensity.

YMMV: The Non-Woke Sex Podcast

Everything health and well-being. Life adventures and bodybuilding antics

Bridging The Gap

A Magic:The Gathering podcast that sometimes talks about characters, lore and story, but always centers the community and mental health.

Goblin Lore Podcast

If you are looking to increase your self love, confidence &amp; self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support</a>.

If you are looking to increase your self love, confidence &amp; self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support</a>.

Confidence & Self Esteem Podcast

Kiley & Kyle enjoy talking about the messiness of being human, together. Listen along to VERY open conversations of love and humor, shortcomings and growth as we make our way through the the nooks and crannies of day-to-day relationshipping.

Kiley &amp; Kyle enjoy talking about the messiness of being human, together. Listen along to VERY open conversations of love and humor, shortcomings and growth as we make our way through the the nooks and crannies of day-to-day relationshipping.

Should We Get Married

This podcast is for those who have a passion for running, a drive to excel, and a willingness to push hard to realize their potential. Join us as we speak with fellow recreational runners about their training journeys and how they weave athletics into the fabric of a larger life tapestry.

Chill Track Friday

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research, they share decades worth of expertise to help you and your business reach maximum potential through surprisingly simple best practices. Each episode offers practical tips that everyone – from executives to entry-level employees – can apply on the job right away. Patricia and Katina will forever change the way you approach thriving at work.

Thriving at Work with Dr. Patricia Grabarek and Dr. Katina Sawyer

Interviewing others to share their story from coaches and entrepreneurs to qualified medical professionals and highly requested guests to give you the most evidence-based information to improve your lifestyle. Transformation doesn't come from just the physical and my goal is to give listeners peace of mind and allow the guests to share not only what got them to where they are but the things they struggled with and overcame to set realistic expectations and challenge your perspective. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kaitannmichelle/support" rel="payment">https://podcasters.spotify.com/pod/show/kaitannmichelle/support</a>

Interviewing others to share their story from coaches and entrepreneurs to qualified medical professionals and highly requested guests to give you the most evidence-based information to improve your lifestyle. Transformation doesn't come from just the physical and my goal is to give listeners peace of mind and allow the guests to share not only what got them to where they are but the things they struggled with and overcame to set realistic expectations and challenge your perspective. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kaitannmichelle/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/kaitannmichelle/support</a>

Elev8

The Divine Lifestyles podcast empowers you to live your highest vibing life through cutting edge healing modalities, plant medicine, mindfulness, breathwork, nutrition, hormonal harmony, spirituality, sound alchemy, and more! Join us as I explore the intersection of ancient wisdom and modern science.

Expect to laugh, learn, and be inspired as my expert guests and I share our personal stories, philosophies, and path to mastery. Illuminating how to turn your pain into purpose and trauma into transformation through our simple, yet practical tools that you can implement daily. 

Let’s dive inward, rewire our brains, and heal from the inside out. Divine Lifestyles was born to help YOU remember your true essence! It’s your birthright to live in alignment with your soul’s sacred blueprint.

Subscribe now to embrace your soulful journey!

Divine Lifestyles

A Podcast About Life With Chronic Illness

No End In Sight

هنا معلومات ما تحصلها بأي مكان  
تغذيتك , رياضتك ،صحتك النفسية ، تحفيزك
حرصنا أنّا نوصلك الزبدة 
حمل تطبيق بروتين و اوصل هدفك

@Protein_40 ‏🕊📸

بروتين | Protein

From unboxing human nature to venturing to Mars and embracing misfits, join me as I learn from extraordinary guests.

Too Old For This Sh*t

Bob Dylan once said, &#34;Life is Sad, Life is a bust/All you can do is do what you must&#34;. We believe that sentiment is true at one time or another for all of us, but as a society we don&#39;t always share the feelings, thoughts and actions that accompany these moments. Sad Times has a guest each episode and we talk with him or her about how sadness manifests within him or her; what type of behavior that may surface as a result from being sad. It is my firm belief that if we could just talk a bit more about these things, we might be able to better understand each other, and perhaps feel more content in day to day life.

Bob Dylan once said, "Life is Sad, Life is a bust/All you can do is do what you must". We believe that sentiment is true at one time or another for all of us, but as a society we don't always share the feelings, thoughts and actions that accompany these moments. Sad Times has a guest each episode and we talk with him or her about how sadness manifests within him or her; what type of behavior that may surface as a result from being sad. It is my firm belief that if we could just talk a bit more about these things, we might be able to better understand each other, and perhaps feel more content in day to day life.

Sad Times

Thought I’d never be cool enough to have a podcast, but here I am.
I am a bodybuilder, student, and I work in marketing. But I’m also the girl who “spills the tea”
So this is the tea part
& you’re invited.

Thought I’d never be cool enough to have a podcast, but here I am.
I am a bodybuilder, student, and I work in marketing. But I’m also the girl who “spills the tea”
So this is the tea part
&amp; you’re invited.

& That’s the Tea

Der Ideen-Podcast des SPIEGEL mit Lenne Kaffka. Für alle, die ihren Alltag bewusster angehen wollen. Jeden Samstag neu. Fragen oder Feedback zur Sendung gerne an <a href="mailto:smarterleben@spiegel.de">smarterleben@spiegel.de</a> oder über WhatsApp an +4915172829182.

Der Ideen-Podcast des SPIEGEL mit Lenne Kaffka. Für alle, die ihren Alltag bewusster angehen wollen. Jeden Samstag neu. Fragen oder Feedback zur Sendung gerne an <a href="mailto:smarterleben@spiegel.de" rel="noopener noreferrer">smarterleben@spiegel.de</a> oder über WhatsApp an +4915172829182.

Smarter leben

Superpowered Mind Podcast is for enquiring individuals who are tired of the struggle for peace, happiness and clarity.  You no longer want to be stuck in the endless cycle of stress, confusion, and seeking happiness in areas where it can’t be found.
You need more than actionable tips and tricks, it’s time for a completely transformational change of perspective about the power of your mind.
You've known for a long time that something is missing  and life can feel futile. You are ready to move into a new phase beyond further seeking.  This might be initially confronting yet leads ultimately to true freedom.  Hosted by Clare Dimond, author of eight books, speaker and international coach,  the podcast will explore the principles of the mind, the self and reality.  This knowledge can transform the battle of stress and struggle into the ease of intelligence and pure potential in action. This show challenges the most deep-seated confusions of what you are and what the mind is. Each episode looks at profound spiritual truths that bring the mind out of perpetual struggle and into its greatest expansion.  Question your current understanding about who you are, feel supported in moving to a greater mental clarity and leave with a whole new way of navigating life. This podcast is the one to listen to if you're ready to see the capabilities of your Superpowered Mind.

Superpowered Mind with Clare Dimond

If you crave soul-filling conversations and long for a stronger connection to yourself and others, consider this your safe haven.  Alexis Teichmiller is a life and career coach for growth minded millennial women.

It can be hard to embrace who we are, let alone share that with the rest of the world. The Deeper Life Podcast is a safe place to show up and hear conversations about relationships, emotional growth, and explore what it means to be vulnerable. 

If you’re ready to dig deeper, I'm here to help you embrace who you are, reflect on your past, and connect with yourself. Welcome to a deeper life.

If you crave soul-filling conversations and long for a stronger connection to yourself and others, consider this your safe haven.  Alexis Teichmiller is a life and career coach for growth minded millennial women.

It can be hard to embrace who we are, let alone share that with the rest of the world. The Deeper Life Podcast is a&nbsp;safe place&nbsp;to show up and hear conversations about relationships, emotional growth, and explore what it means to be vulnerable. 

If you’re ready to dig deeper, I'm here to help you embrace who you are, reflect on your past, and connect with yourself. Welcome to a deeper life.

Deeper Life

In a world that seems so vast... It‘s really not as deep as you think 🌊 A Daily Podcast constantly challenging the beliefs of not only the world around us but our most inner thoughts about the most important person in our lives... ourselves.

Shallow Oceans Podcast

Off the Bike is a community-driven experience that elevates the conversation around human connection to create the most impact in your life.

Together, we’ll unclip and discover how to create a positive impact in your spheres of influence through inspirational stories, best practices and actionable advice.

Whether you’re an instructor looking to grow your influence, an enthusiast looking for that next level experience in class, or an entrepreneur at heart looking for growth in your career, join me as I hop Off The Bike, and dig into creating an extraordinary life.

Off The Bike

Welcome to Lyme 360, a podcast for all things related to Lyme disease and other chronic illnesses. I’m Mimi MacLean, mom of 5 and Lyme Warrior. Each week, I will bring you doctors, practitioners, treatment experts, and Lyme warriors to provide tips, strategies, and real-life stories to help you on your healing journey. I am so happy you are here and I can’t wait to get started. Subscribe now and tune each week for a new episode. lyme360.com

The Lyme 360 Podcast: Heal+

By the early 1970s, heroin was flooding the streets of New York City. Black and Puerto Rican neighbourhoods like Harlem and the South Bronx were hardest hit. This four part podcast series explores how Dr. Mutulu Shakur, stepfather of the late Tupac Shakur, along with members of the Black Panther Party and the Young Lords, combined community health with radical politics to create the first acupuncture detoxification program in America. Over the course of the 1970s, the Lincoln Detox People’s Program became a fixture of hope in the South Bronx and detoxed thousands of people off of drugs. DOPE IS DEATH explores why this program was considered a threat to the political and social stability of the United States. And how its brightest star, celebrated community activist and healer Dr. Mutulu Shakur, ended up one of the FBI’s Ten Most Wanted until he was captured and convicted of RICO conspiracy. Today, 34 years later, Dr. Mutulu Shakur remains incarcerated. Civil rights hero or enemy of the state? DOPE IS DEATH dives deep into the history of COINTELPRO and other legal tools that law enforcement can utilize to repress political dissidents.

DOPE IS DEATH

The Weight Loss and Wellness For Real Podcast focuses on behavioral strategies, thought-work strategies and mindset interventions to help people permanently change their relationship to food, bodies and Selves. Learn to stop emotionally-eating, stress-eating, bingeing and over-eating and move on in life to a place and space of freedom with food, body and mind. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/heather1422/support" rel="payment">https://podcasters.spotify.com/pod/show/heather1422/support</a>

The Weight Loss and Wellness For Real Podcast focuses on behavioral strategies, thought-work strategies and mindset interventions to help people permanently change their relationship to food, bodies and Selves. Learn to stop emotionally-eating, stress-eating, bingeing and over-eating and move on in life to a place and space of freedom with food, body and mind. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/heather1422/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/heather1422/support</a>

Weight Loss and Wellness For Real

Chasing Aces

Welcome to Rated M for Mia: The Concrete Rose podcast! This podcast is intended to inspire, educate, and empower young millennials in defeating life’s adversities while also on their journey to self-fulfillment. With this, I hope to create a safe, judgment-free space where we can all encourage each other to keep going, despite the trials and tribulations we are faced with daily. Through personal narratives and candid conversations, I hope to build community amongst millennials grounded in truth, love, and laughter. These conversations will be enlightening, thought-provoking, raw, unfiltered, hilarious, and just maybe a little painful. My name is Mia, and I personally thank you for tuning into the Rated M for Mia podcast. Be sure to hit the subscribe button and follow me on Instagram @ratedmformiapodcast to stay up to date with what’s happening with this podcast. As always, Take care.

Rated M(ia): The Concrete Rose

A chapter by chapter review and summary of the most up to date NASM Personal Training Certification.

NASM CPT Chapter Review

KIMCHI + CHALLAH brings you an in-depth and inspiring podcast for anyone striving to become the best version of themselves. Come along with Co-hosts celebrity master trainer and business coach, ASHLEY BORDEN and entrepreneur, black belt and mom, ELAINE SIR as they are joined by celebrities, cultural influencers, pro-athletes and musicians to get the how and why of everyone’s story.

Follow Kimchi + Challah on Instagram!

https://www.instagram.com/kimchiandchallah
https://www.instagram.com/ladysir
https://www.instagram.com/ashleybordenfitness

https://elainesir.com/
https://www.ashleyborden.com/

KIMCHI + CHALLAH

The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!

Visibly Fit with Wendie Pett

Reaching Out with Michael Constable is a podcast with the mission of making coming out easier through story sharing. Each week people from the LGBTQ+ community will be sharing their unique coming out experiences in hopes that their words are exactly what someone who is currently coming out or someone who is contemplating coming out needs to hear.

Health & Fitness Podcasts / Page 156