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Check out my new weight loss website:
 Skinny Pig Weight Loss



www.skinny-pig-weight-loss.com



Real information about the process of weight loss, as simple as I can make it. Exploring what really happens during the process of weight loss. What works, what doesn't work, the emotions that arise, and how we can attain our goals.

Real Weight Loss

Love, Curvy Yoga is a podcast all about the intersection of yoga and body acceptance. Hosted by Anna Guest-Jelley, this podcast brings you conversations, tips, resources, and more!

Love, Curvy Yoga

Becoming a consistent runner is hard.

You’re struggling to find the time to run. Irregular and demanding work schedules, kids and other commitments make it difficult to give running the time it needs.

You have nagging injuries that just won’t go away or experience pain when you run more than 5 or 10-minutes.

You’re constantly disappointed with your lack of progress and running just doesn’t seem to get any easier.

You get out of breath quickly and wonder why the hell you’re inflicting this pain and discomfort on yourself.

Maybe you simply fear looking “bad” when you run?

These are just a few of the struggles I hear time and time again.

Behind these struggles are the keys to more energy, happiness, weight loss, boosted self-confidence and in my opinion, a better life.

If any of this resonates, you're in the right place. 

This beginner running program will take you from ground zero, to running comfortably for 25-minutes straight. 

This is an audio sample (Week 1, Workout 1, 2 and 3) of the popular None to Run plan for beginner runners.

None to Run: 12-Week Beginner Runner Plan

Ask The Stoner Mom

The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in!

The PBSCCS Podcast

All things Self-Optimisation! A deep dive Podcast, digging into practical ways to optimise your wellness, body and mind. Helping you #BeYourBest  ~Steve Katasi.

AdapNation: all things Self-Optimisation!

Mental Health & Sex Therapist Erika Miley explores the different facets of sex and relationships from everyday experiences to what science experts say about sex! Learn about what makes our bodies tick when it comes to our sexuality.

Mental Health &amp; Sex Therapist Erika Miley explores the different facets of sex and relationships from everyday experiences to what science experts say about sex! Learn about what makes our bodies tick when it comes to our sexuality.

Sex Talk with Erika Miley

ASCO Guidelines features key recommendations from the latest evidence-based clinical practice guidance from ASCO that you can access on the go.

ASCO Guidelines

Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too.

Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work, clinical mental health. With over eight years of experience coaching clients towards better health using simple, science-backed strategies paired with compassion-based coaching to get you back to the life you really want--without endlessly focusing on things that are bad or trying to change your thinking.

Listen to the show now to build the healthy habits, physical and mental, you'll need to live your life with the energy, sleep, and body composition that gives you that vitality you've been searching for. And for all show resources and to contact Lucia go to www.luciahawley.com.

Mindfulness-Based Weight Loss Podcast

Grab your comfiest blanket (or settle into your car seat), get cozy, and get awesome with Janan and Maria. They're a married couple o' gals that invite their guests over to build blanket forts and then discuss various topics that educate, entertain, and inspire. They also take listener submissions and questions! Follow on social media @byoblanket and at byoblanket.com!

BYOBlanket: Bring Your Own Blanket » Podcasts

<div>A Her Mind Matters Media Podcast Created and hosted by Molly Meek This is the rebrand of the OG Her Mind Matters Podcast and all your beloved episodes are still in the catalog and available for replay or binging Molly Meek is a mindset coach and salon owner.&nbsp; She's a single mother + divorcee navigating life in the city as an entrepreneur and uprooted and redirected her live to move a state away to support her boyfriend during residency.&nbsp; As a retired salon owner turned life coach, she&nbsp; believes that hair and makeup matter and has seen increased confidence of so many women, she knows that 'Her Mind Matters' more and that mental health, open conversations, and thought provoking topics are so important in building confidence within every woman, which is what happens every episode on House of Libra.&nbsp; Molly shares solo episodes, and invites guest from her collective on to have open and honest conversations about things society typically avoids speaking on. We give zero f*cks and speak openly and honestly about the day to day struggles while always leaving our listeners with tangible things to implement immediately into their daily routines to help give them relief, clarity, or motivation to continue moving the needle forward towards their goals and the life they deserve.&nbsp;</div>

A Her Mind Matters Media Podcast Created and hosted by Molly Meek This is the rebrand of the OG Her Mind Matters Podcast and all your beloved episodes are still in the catalog and available for replay or binging Molly Meek is a mindset coach and salon owner.&nbsp; She's a single mother + divorcee navigating life in the city as an entrepreneur and uprooted and redirected her live to move a state away to support her boyfriend during residency.&nbsp; As a retired salon owner turned life coach, she&nbsp; believes that hair and makeup matter and has seen increased confidence of so many women, she knows that 'Her Mind Matters' more and that mental health, open conversations, and thought provoking topics are so important in building confidence within every woman, which is what happens every episode on House of Libra.&nbsp; Molly shares solo episodes, and invites guest from her collective on to have open and honest conversations about things society typically avoids speaking on. We give zero f*cks and speak openly and honestly about the day to day struggles while always leaving our listeners with tangible things to implement immediately into their daily routines to help give them relief, clarity, or motivation to continue moving the needle forward towards their goals and the life they deserve.&nbsp;

House of Libra

Welcome aboard "Aging Flipped," the podcast that takes you above and beyond the conventional narrative around aging. I'm your host, Debi Talbert. As a retired flight attendant turned life coach, it's my mission to guide you on an exhilarating journey to unlock limitless possibilities at every stage of life. 

Join me as we challenge old stereotypes and craft new narratives about aging. We'll share practical strategies for reigniting your passions and embracing the wisdom that comes with each passing year. Drawing from my experiences in the skies and coaching clients towards their dreams, I've seen firsthand how powerful it can be to flip the script on aging. 

Buckle up for Empowering Conversations

Get ready for an enriching journey as we navigate inspiring stories and delve into empowering conversations. Together, we'll unveil the treasures hidden in each year, helping you dust off your shelved dreams and carve out a life brimming with joy, purpose, and infinite possibilities. 

Ignite the Adventure with "Aging Flipped"

Ladies and gentlemen, fasten your seatbelts and prepare for takeoff. "Aging Flipped" is here to inspire a lifetime of adventures. Embrace the wisdom within, rewrite your story and unleash the power of aging gracefully. Our remarkable journey begins now – Welcome aboard!

Song credit:
Songwriters: A.Rochelle Harper and Gary Boz Boswell (c)2008 ASCAP
Link to the song - https://www.reverbnation.com/rochelleharpermusic/song/32838351-anything-is-possible-when-you-believe

Aging Flipped - Defying the Norms and Celebrating Every Chapter of Life

Listen along every Monday and Wednesday to Hueman Journey™ a podcast focused on de-stigmatizing mental health and telling real stories about real people. You can find Hueman Journey™ streaming on all your favorite apps! Send inquiries and questions to: huemanjourneypod@gmail.com

Hueman Journey

Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be covering the difficult task of navigating motherhood - from sleeping, to encouraging your kids to eat well to strengthening your pelvic floor, and of course loving and looking after your amazing self! #GYGB is an all-inclusive, supportive podcast where we will share actionable steps and tools to help you get your glow back - not to be missed!

Get Your Glow Back

Inspiring positivity and growth! The Blended Insight Podcast shares energy healing, practical tools, and spiritual tools to help you on your path.

The Blended Insight Podcast

کتابخوانی در کوهستان، مروری بر خلاصه کتاب های خاص منتشر شده در سالهای اخیر، تازه های مغز ، ذهن ، روانشناسی ، روانپزشکی و نوروساینس رو میتونید اینجا بشنوید.

 پادکست های روزانه سلامت برای بهبود کیفیت زندگی و افزایش سلامت جسم و روان از مجموعه بزرگ پزشکان و روانشناسان جایروس با مدیریت دکتر مصطفی امیری 

سایت های مجموعه جایروس :
Gyrusclinic.com - 
Sabzosalem.com

لطفا اگر میخواید تشویقمون کنید که ادامه بدیم پادکست هارو با دوستاتون به اشتراک بذارید و نظر هم حتما بدید، اینجوری ما انرژی میگیریم که کارمون رو ادامه بدیم .

سعی میکنم در پادکستهای بعدی کیفیت صدا رو بهتر کنم، دوستدار شما هستم

مصطفی امیری

کوه و کتاب - دکتر مصطفی امیری - کتابخوانی در کوهستان با خلاصه کتاب ها

Jiu Jitsu round tables and advice from players and competitors of all belt levels. Product giveaways on every episode. This is the podcast you wished you had when you were a white belt!

Jiu Jitsu Dummies

I'm Rachel Goodman, Registered Dietitian and six figure Entrepreneur, who's mission is to help you be fearless in choosing & taking your most aligned path toward reaching authentic freedom and fulfillment in life, through conversations about food freedom, entrepreneurship, relationships, and mindset - in the realest way possible! Listen anywhere you get your podcast and if you've enjoyed the podcast, please leave a review to let us know!

I'm Rachel Goodman, Registered Dietitian and six figure Entrepreneur, who's mission is to help you be fearless in choosing &amp; taking your most aligned path toward reaching authentic freedom and fulfillment in life, through conversations about food freedom, entrepreneurship, relationships, and mindset - in the realest way possible! Listen anywhere you get your podcast and if you've enjoyed the podcast, please leave a review to let us know!

More Than What You Eat

Welcome to the “I Spy with my Myo eye” podcast. I am your host Brittny Sciarra.I am a certified orofacial myologist, registered dental hygienist, and life long learner.My goal with this podcast is to bring you up to date in current literature and expand your knowledge of orofacial myofunction disorders so that, together, we can get to the root of the problem! You ask, we’ll answer -By collaborating with true pioneers in specialties associated with the MYO world! Join me on this journey as we dive into the life altering world of tethered oral tissues and airway space. Let’s do this thing!

I Spy with my Myo Eye...

Join clinical psychologist, Dr. Regina Koepp, and expert guests as they share expert insights surrounding mental health and aging, sexual health in older adulthood, dementia, caregiving, and end of life. Each episode contains evidence-based information and resources to help you deepen your understanding of mental health and aging. Good news! For some episodes, you earn continuing education credits at the same time! Visit us as www.mentalhealthandaging.com to learn more about meeting the mental health needs of older adults.

Psychology of Aging with Dr. Regina Koepp

Weekly doses of motivation for overthinkers and overdoers. I'm Lauren Ruth Martin, licensed mental health therapist and founder of the Nine to Kind Possibility Planner. Each week, I will bring you conversations that talk about the practical and personal side of burnout recovery. 

© 2023 All Rights Reserved Lauren Ruth Martin, LLC. General informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/nine-to-kind/support" rel="payment">https://podcasters.spotify.com/pod/show/nine-to-kind/support</a>

Weekly doses of motivation for overthinkers and overdoers. I'm Lauren Ruth Martin, licensed mental health therapist and founder of the Nine to Kind Possibility Planner. Each week, I will bring you conversations that talk about the practical and personal side of burnout recovery. 

© 2023 All Rights Reserved Lauren Ruth Martin, LLC. General informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/nine-to-kind/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/nine-to-kind/support</a>

The Nine to Kind Podcast

A Quest for Meaning Making for Millennials, Gen-Z & Beyond - in Relationships, Work & Life.  Exploring what makes us truly free humans - mentally, emotionally, & spiritually.

A Quest for Meaning Making for Millennials, Gen-Z &amp; Beyond - in Relationships, Work &amp; Life.  Exploring what makes us truly free humans - mentally, emotionally, &amp; spiritually.

This Naked Voice

Studio Line for Comments: 619-772-8680. Mood Food/ The G2 Radio Network is an empowering network of radio stations with your hosts Dr. Jason Gordon and Carl O. Garmon Jr., MS. We promote the use of positive coping skills to better equip you when you are faced with daily stressors and difficulties. To contact us, please email us at: moodfoodpodcast@gmail.com, or call our listener comment line: 619-772-8680. The G2 Radio Network is an empowering network of radio stations that plays a mix of music and programming for all audiences 24 hours a day. We are live on the air for requests M-F 6:30 pm to 9 pm PST on our G2 Radio Network La Mesa Station, and AutoDJ on our Pasadena Station. It is our desire that the music we play, and the discussions we have are useful, applicable and empowering to your daily living. Thank you so much for tuning in today. We look forward to playing the music and programming that you want to hear. Download the G2 Radio Network La Mesa App from Apple and Google to listen 24 hours a day. Or you can download the&nbsp; Live365 or TuneIn Apps today and search for G2 Radio Network.

Mood Food Podcast/ The G2 Radio Network  with Dr. Jason Gordon and Othell Garmon Jr., MS.

Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here

F*ck Wellness

In a world that tells you to “just leave them, already,” Certified Life Coach Karilyn Ivers Tracy teaches you how to tune in to your own inner guidance about what is best for you when coping with your partner’s substance use or addictive behavior. You don’t need advice, you need to learn how to trust yourself and your decisions. Using your own thoughts as the key to your emotional freedom, you’ll learn how to release your anxiety, worry and codependent tendencies so you can show up for yourself and your partner in a powerful way. You don’t have to let your partner’s addiction rule your life, regardless of whether you want to stay or go. To work with Karilyn, visit <a href="https://karilyniverscoaching.godaddysites.com/">https://karilyniverscoaching.godaddysites.com/</a>

In a world that tells you to “just leave them, already,” Certified Life Coach Karilyn Ivers Tracy teaches you how to tune in to your own inner guidance about what is best for you when coping with your partner’s substance use or addictive behavior. You don’t need advice, you need to learn how to trust yourself and your decisions. Using your own thoughts as the key to your emotional freedom, you’ll learn how to release your anxiety, worry and codependent tendencies so you can show up for yourself and your partner in a powerful way. You don’t have to let your partner’s addiction rule your life, regardless of whether you want to stay or go. To work with Karilyn, visit <a href="https://karilyniverscoaching.godaddysites.com/" rel="noopener noreferrer">https://karilyniverscoaching.godaddysites.com/</a>

Your Partner’s Addiction

A Podcast that inspires, motivates, empowers, helps breakdown cultural limitations, while shamelessly and fiercely helping YOU stand in YOUR true power, as an unapologetic Latina! &nbsp;You will learn from authentic spiritual luminaries and elite performance experts who teach success strategies that impact the world, one Latina at a time. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

A Podcast that inspires, motivates, empowers, helps breakdown cultural limitations, while shamelessly and fiercely helping YOU stand in YOUR true power, as an unapologetic Latina! &nbsp;You will learn from authentic spiritual luminaries and elite performance experts who teach success strategies that impact the world, one Latina at a time. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Amiga, Handle Your Shit

Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis?

Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential.

Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. 

With the awareness we can break free, and manifest a life of joy with true purpose. 

In this weekly podcast you’ll learn to reprogram with manifestation mastery tools.

If you’re ready to reignite your spark for life, scroll up &amp; hit follow!

Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

A place to educate, empower, connect, and laugh.  Host Jessica Gershman,  a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life.  New episodes drop every Tuesday and Thursday so check back often for the latest.  Follow us on Instagram@the_zen_mommy

Zen(ish) Mommy

Through Alyssa's experience as both a trauma therapist and a trauma survivor, she has realized how incredibly isolating and painful recovery from PTSD can be. Despite the many people who are fighting to spread messages of hope and awareness, we still live in a world full of trauma survivors who are carrying so much shame, guilt, anger, and fear. 

Light After Trauma has been created for those who are looking for support, connection and guidance on how to reclaim their lives and ultimately THRIVE in the aftermath of grief, loss, and unbearable pain. Although many times we seem to feel surrounded only by darkness, the goal of this podcast is to spread awareness that there is, in fact, light to be found find in the aftermath of trauma.

https://www.patreon.com/lightaftertrauma

Light After Trauma

Daily Dose of Dopamine is a daily podcast hosted by three friends: Cydnia Young, Danielle Summons, and Emilee Christopher. Together with their contagious energy, relatable experiences, and real life comedic adventures, the hosts explore and normalize all things mental health. Cyd, Dani, & Emi help listeners to navigate their work week through byte-sized episodes known as "Doses," which will leave you feeling inspired, encouraged, and ready to take on the day! Brought to you by Dope Soul Wellness, LLC

Daily Dose of Dopamine is a daily podcast hosted by three friends: Cydnia Young, Danielle Summons, and Emilee Christopher. Together with their contagious energy, relatable experiences, and real life comedic adventures, the hosts explore and normalize all things mental health. Cyd, Dani, &amp; Emi help listeners to navigate their work week through byte-sized episodes known as "Doses," which will leave you feeling inspired, encouraged, and ready to take on the day! Brought to you by Dope Soul Wellness, LLC

Daily Dose of Dopamine

All things fitness, nutrition, and mindset

Iron Impact

I’m Matt Maruca, and this is The Light Diet podcast! After struggling with health issues as a young kid, I’ve spent nearly half my life seeking to understand how our bodies work in order to achieve optimal health.

On my journey, I learned about little-known Western research from expert scientists confirming that our bodies are electromagnetic in nature, meaning that we are truly beings of light, and our body’s functions are controlled by light. This research opens the doors to an entirely new and deeper understanding of previously misunderstood Ancient Eastern wisdom about health, energy, and wellness.

As the saying goes, heaven and hell have the same address: half way between our right and left ears. My goal is to travel the world and learn from leading Western Experts and Eastern Masters all of the things that we can do in our time on this earth to live in the states of bliss, flow, and love that everyone has experienced, but we have been taught to believe are only accessible under special circumstances.

Achieving optimal health and self-realization in the modern world involves more than just diets of our food and exercise. It requires a new relationship with Light, externally and internally.

Welcome to The Light Diet!

The Light Diet

The HealthBiz podcast features in-depth interviews on healthcare business, technology and policy with entrepreneurs and CEOs. Host David E. Williams is president of healthcare strategy consulting boutique, Health Business Group https://healthbusinessgroup.com/ a board member and investor in private healthcare companies, and author of the Health Business Blog. His strategic and humorous approach to healthcare provides a refreshing break from the usual BS. Connect with David on LinkedIn https://www.linkedin.com/in/davideugenewilliams

HealthBiz with David E. Williams

Join psychotherapist Emma Teitel as she unpacks and investigates female psychology. On this show she digs deep into the minds and hearts of women to understand what it really takes to heal, to grow and to experience psychological freedom so that women can create lives of authenticity, fulfillment and contribution.

Women Today

Join us as we talk about our low carb lifestyles..and so much more.  

We share tips on starting and maintaining your keto journey as well as the importance of making it a lifestyle.

We are HUGE advocates of balance, self love, self acceptance, and body confidence. 

We're going to cover tracking, the scale, exercise while living the keto life, nsv's, how keto heals the body, mental health, body image, and more. 

This podcast is a little different than most. We are ketonians but we are also women who love empowering, encouraging and educating others by sharing our experience and knowledge we have gained in our own keto journeys.

More Than Just Keto

A LOCAL PODCAST 🎙 OF PASSION ❤️‍🔥 CURIOSITY 🧠 INSPIRATION 💫TELL YOUR STORY; SPEAK YOUR PASSION. Broadcasting from the not-so-undergroud bunker from the Chevy Chase studio tot he world over! With ROLLING WOND3R as the BGE's outstanding and outlandish mobile beast 🚐!

PILLARS PODCAST!

The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.

TheFemiNinjaProject

Welcome to The Quantum Energy and Healing podcast.  This is a podcast that dares to challenge the established norms of Western medicine.  Join Trina Krug on a fast-paced journey through topics such as alternative modalities for achieving genuine health and well-being, where each episode dives into different healing modalities, ancient wisdom, and real-life healing stories - offering insightful discussions on unconventional approaches to wellness.  Get ready to open your mind, embrace your inner rebel, and embark on a transformative journey toward genuine health. Together, let's challenge the status quo and chart a new course for wellness.  Oh, and are are also a quantum science lover?  Fantastic - buckle your seatbelt!

Quantum Energy and Healing

Understanding yourself, your energy and your purpose is the key to unlocking an extraordinary life. In season one, join Katie Irvine, your Sort of Spiritual host and personal development guide as she shares how to implement and work with Human Design to upgrade your life and the lives of your clients. Whether you’re new to this self-awareness tool that is Human Design, are looking for actionable tips or are looking to completely transform your life, this is the podcast for you.

Sort of Spiritual

4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com

The Brain People Podcast

When society thinks of motherhood, they often think of Pampers and strollers; but we know it’s far more nuanced and complex than that. There’s a vast spectrum of experiences and stories — like what’s it like to discover your partner's darkest secret after just having had a baby together? What does motherhood look like when you suffer from multiple mental illnesses? How does a traumatic event in childhood color how we approach motherhood today? These are the kinds of stories we aim to capture, explore, and dig into in this podcast series. This is a podcast featuring real moms, telling their own stories and being their most vulnerable, uncensored selves. Hosted by the founder of the boundary-pushing motherhood platform Not Safe For Mom Group, and a mother of two Alexis Barad-Cutler. Sign up for our newsletter to never miss your Not Safe for Mom Group updates: www.notsafeformomgroup.com/newsletter-podcast

The Not Safe For Mom Group Podcast

The Fuel the Fire Podcast (formerly known as Fuel Fire Soul Podcast) is a show that will launch you into conscious expansion &amp; empowerment. Fuel the Fire Podcast is hosted by Shanon Safi, who is a Registered Dietitian &amp; Life Coach who empowers women to feel confident in their body and liberate their soul's desires.&nbsp; She has already changed the lives of over a thousand women through her work at Fuel the Fire, the business she founded in 2016.&nbsp; This podcast goes way deeper than surface-level habit change information. She talks about the real things that affect our motivation to make changes that last a lifetime. If you’re ready to break through all the barriers holding you back from being the best version of yourself, click the follow button and prepare to transform in a way you never imaged to be possible.

Health & Fitness Podcasts / Page 154