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Jon Gabriel lost over 226 pounds (103 kilos) by working out why his body wanted to be fat and getting his body to want to be thin.  Losing weight this way is easy and natural and solves your weight problem forever. Visit the Gabriel Method website at www.gabrielmethod.com.

The Gabriel Method

Proactive Mindfulness &amp; Mindful Change

Active Pause

Author and chiropractic marketing expert, Billy Sticker, brings you practical and motivational information designed to equip and inspire chiropractors to think like a marketer.  The most successful chiropractors across the globe think like marketers, not just chiropractors.  Billy shares his own knowledge and experience, as well as interviews from industry leaders in the chiropractic field and other marketing experts.  You will be challenged and equipped to take your practice to the next level.

ChiroCandy: THE Chiropractic Marketing Podcast

Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.

The Holi Life

Josh Cary spent 40 years in hiding. That's right! He was hiding every part of himself in every situation, showing up in personal, social, and business trying to be the person he believed others expected of him. After feeling utterly exhausted from wearing that mask, and knowing deep down he is cut out for much more in this life, Josh ripped off the mask and is now on a mission to help other business-savvy professionals 'unmask' themselves too. Hear honest stories from successful entrepreneurs, creatives, and small business owners who were also once in the darkest of hiding places so you may rediscover your world, connect beautifully with others, and excel in all you set out to do. Hiding Sucks. Are you ready for the new score? Fear: Zero. You: Won.

The Hidden Entrepreneur Show with Josh Cary

Tune in with your host, Marisa Moon a certified Primal Health Coach, as she shares innovative ways to be well in the modern age. Finally, a refreshing take on diet & lifestyle that's relatable and reasonable. You can expect episodes that highlight everything from gut-health to stress resilience, diet trends and fasting. Look out for new episodes every week!

Tune in with your host, Marisa Moon a certified Primal Health Coach, as she shares innovative ways to be well in the modern age. Finally, a refreshing take on diet &amp; lifestyle that's relatable and reasonable. You can expect episodes that highlight everything from gut-health to stress resilience, diet trends and fasting. Look out for new episodes every week!

The Foundation Of Wellness

Emergency nursing podcast discusses a cornucopia of hot topics including (but not limited to) case studies, legal issues in documentation, pharmacology, &amp; everyone’s favorite: trauma. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/5150rn/support" rel="payment">https://podcasters.spotify.com/pod/show/5150rn/support</a>

Emergency nursing podcast discusses a cornucopia of hot topics including (but not limited to) case studies, legal issues in documentation, pharmacology, &amp; everyone’s favorite: trauma. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/5150rn/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/5150rn/support</a>

Emergency Trauma Mama Podcast

Welcome to Our So-Called Podcast. Tune in weekly on Thursdays for a conversation with Carrie and Ginny King.

ABOUT US:
Ginny works by day at NBCUniversal and teaches Group Fitness classes at Equinox in her free time. Carrie is a musician, writer, and runs her own editing/consulting business.

Carrie’s instagram: (@_carrieking) https://instagram.com/_carrieking?utm_source=ig_profile_share&igshid=1upkreq390vg7 

Ginny’s instagram: (@ginnykingfit) https://www.instagram.com/ginnykingfit/

Twin youtube channel:  (Carrie and Ginny King) https://www.youtube.com/channel/UCrXFH3HH8cLGW063ui3Yk9Q

Welcome to Our So-Called Podcast. Tune in weekly on Thursdays for a conversation with Carrie and Ginny King.

ABOUT US:
Ginny works by day at NBCUniversal and teaches Group Fitness classes at Equinox in her free time. Carrie is a musician, writer, and runs her own editing/consulting business.

Carrie’s instagram: (@_carrieking) https://instagram.com/_carrieking?utm_source=ig_profile_share&amp;igshid=1upkreq390vg7 

Ginny’s instagram: (@ginnykingfit) https://www.instagram.com/ginnykingfit/

Twin youtube channel:  (Carrie and Ginny King) https://www.youtube.com/channel/UCrXFH3HH8cLGW063ui3Yk9Q

Our So-Called Podcast

Discover how to conquer debilitating chronic pain by using a groundbreaking, self-directed approach pioneered by Dr. David Hanscom. His methods have been used by hundreds of patients to eliminate chronic pain and regain control of their lives.

Back in Control Radio

Licensed Midwife, Women’s Health Educator, Doula and Certified Yoga Instructor, Monica Wallace, brings decades of knowledge, education and inspiration through conversations on women’s health issues and daily life such as women’s health disorders, periods, pregnancy, menopause, fertility, exercise, nutrition, yoga, self care and much more. In this uniquely interactive podcast, we’re having real, authentic conversations that matter, where no subject is taboo, to help women achieve optimal wellness and empower themselves to find their voices and take charge of their own healthcare.

Womens Health Matters

Pediatric Orthopaedic Surgery content, ranging from new literature to coverage of POSNA Annual Meetings and more!

Peds Ortho

A Cleveland Clinic podcast for medical professionals exploring the latest research discoveries and clinical advances in the fields of neurology, neurosurgery, neurorehab and psychiatry. Learn how the landscape for treating conditions of the brain, spine and nervous system is changing from experts in Cleveland Clinic's Neurological Institute.These activities have been approved for 𝘈𝘔𝘈 𝘗𝘙𝘈 𝘊𝘢𝘵𝘦𝘨𝘰𝘳𝘺 1 𝘊𝘳𝘦𝘥𝘪𝘵𝘴™ and ANCC contact hours.

A Cleveland Clinic podcast for medical professionals exploring the latest research discoveries and clinical advances in the fields of neurology, neurosurgery, neurorehab and psychiatry. Learn how the landscape for treating conditions of the brain, spine and nervous system is changing from experts in Cleveland Clinic's Neurological Institute.These activities have been approved for&nbsp;𝘈𝘔𝘈 𝘗𝘙𝘈 𝘊𝘢𝘵𝘦𝘨𝘰𝘳𝘺 1 𝘊𝘳𝘦𝘥𝘪𝘵𝘴™ and ANCC contact hours.

Neuro Pathways: A Cleveland Clinic Podcast for Medical Professionals

Naturally Inspired Podcast is a weekly podcast where we interview health practitioners, authors, filmmakers, scientists and leading experts in the fields of health and wellness. Guests are on the cutting edge and our conversations aim to inspire listeners to think critically about health choices for better life results.  Learn More At https://naturallyinspiredpodcast.com/

Naturally Inspired Podcast:  Health. Freedom. Lifestyle.

The Rx for Success podcast spotlights physician leaders reflecting on the elements that made them successful. The podcast is hosted by Dr. Randy Cook, a well-regarded general and vascular surgeon, and former radio personality. Life-Changing Moments hosted by Dr. Dael Waxman is the Rx for Success companion podcast and focuses on the turning points in lives and careers that drive success

Rx for Success Podcast

Join host Leyla Sarper as she interviews people who are living life on their terms and going after their dreams, passions, and interests. Leyla is out to discover how to be more present and keep up self-care & wellness while going after the life you want. With each guest, Leyla’s goal is to motivate and educate you through these candid conversations. Also, to give you something tangible you can take away to apply to your own life.

Join host Leyla Sarper as she interviews people who are living life on their terms and going after their dreams, passions, and interests. Leyla is out to discover how to be more present and keep up self-care &amp; wellness while going after the life you want. With each guest, Leyla’s goal is to motivate and educate you through these candid conversations. Also, to give you something tangible you can take away to apply to your own life.

Life with Leyla

AAHKS Amplified

Expert physicians from Harvard Medical School offer their perspective on health and wellness for people with questions and concerns, from Harvard Health Publishing.

Living Better, Living Longer

After the tragic loss of his father to cancer, oncology nurse, Ugo Eze set out to understand how we as people, find hope in the darkest of times. There will be laughs, tears, and even unanswerable questions. But most of all, there will be hope. (Connect with him on IG @mrugoeze)

In Search of Hope Podcast

If you thought the battle would be over once you had weight loss surgery, think again. Autumn and Jamie are 2 lifelong friends that went under the knife to battle the bulge. This podcast includes their every day struggles, how they have maintained their weight and the mental and physical transformations they have had to undergo to keep the weight off.

Straighten Your Crown

Up My Hockey is a podcast that pulls back the curtain on how to make a career out of hockey and the high performance habits required. Your host, ex-NHL'er and mindset coach, Jason Podollan, has candid conversations with NHL players, coaches, scouts, and agents, about the hockey journey and living your dream. If you are an aspiring hockey player, a hockey parent, or a hockey fan who wants to hear the inside scoop, this podcast is for you.

Up My Hockey with Jason Podollan

這是矽谷太太- Jacqueline 跟朋友們分享生活經驗、人生領悟、補足元氣的園地。本節目討論的內容包括矽谷的生活、親子與家庭關係、個人身心靈成長等等。歡迎大家一起來充電！ 
歡迎您加入矽谷太太Podcast會員，除了享受零片頭/廣告的充電時光、無限收聽舊有節目+特別節目、每季收到精美電子報，還可以和Jacqueline免費面談一次（一年兩次）。謝謝您支持本節目的持續營運。 <a target="_blank" rel="payment" href="https://plus.acast.com/s/63fffb7d302d250011b22068">https://plus.acast.com/s/63fffb7d302d250011b22068</a>.

 <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

這是矽谷太太- Jacqueline 跟朋友們分享生活經驗、人生領悟、補足元氣的園地。本節目討論的內容包括矽谷的生活、親子與家庭關係、個人身心靈成長等等。歡迎大家一起來充電！ 
歡迎您加入矽谷太太Podcast會員，除了享受零片頭/廣告的充電時光、無限收聽舊有節目+特別節目、每季收到精美電子報，還可以和Jacqueline免費面談一次（一年兩次）。謝謝您支持本節目的持續營運。 <a href="https://plus.acast.com/s/63fffb7d302d250011b22068" rel="noopener noreferrer">https://plus.acast.com/s/63fffb7d302d250011b22068</a>.

 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

矽谷太太 Jacqueline充電時光

Do you want to live Life. On Purpose? On the "Life. On Purpose" Podcast, Brandi talks all things health, wellness and living life on your terms. She interviews guests who have unique perspectives and helpful tools on conscious living, authenticity, healing from within, and integrative health. Brandi is a wife, mother of 3 awesome humans, photographer and Holistic Heath &amp; Wellness Coach specializing in marrying life choices with physical health.

Life. On Purpose

Let's "unplug" and talk about real life shit. This podcast is all about Self Love, Spirituality, Life Advice &amp; Kelsey's personal experiences as she navigates this journey. Kelsey brings her expertise as a Spiritual Life Coach and Reiki Healer to activate you and help you to remember who TF you are. Get ready for raw and unfiltered talks filled with tough love conversations, heart to hearts, healing, spiritual awakenings, relationships and everything in between. This is a space where we can all come and just essentially 'unplug' together, free of judgment and inspire you to further your healing journey. Welcome, goddess xx&nbsp;

Unplugged Goddess

Presented by Treeline Journal. We're looking at the ins and outs of what it takes to be a mother who runs ultra marathons. We'll dive into the challenges mothers face while training and racing ultras. We hope to be an encouragement to women who are balancing life with kids and all the miles. It's not easy, but women keep showing up again and again to run, take care of themselves, and show this sport new levels of strength and grit.

Run Hard Mom Hard

Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week?&nbsp; Are you sick of your clothes not fitting and wish that you felt like yourself again?&nbsp; Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition and fitness habits that will help you understand how to eat and move your body in a way that fuels your body and mind - so you can keep up with those crazy kids!&nbsp; You’ll feel more energetic, confident in your clothes, and consistent in sustainable routines that are realistic for your busy life and also support your health goals. Hey, I’m Alisha. A wife, mom, fitness/nutrition/lifestyle coach. I dieted for over a decade, losing and regaining the same weight over and over. I was not only chasing a number on the scale, but I was also trying to be everything to everyone, which only left me feeling more exhausted and worse about myself. I finally realized that if I was going to show up as the wife and mom I wanted and find freedom in my health I needed to work on my relationship to food, exercise, my body, and myself. I learned about the power of changing our brain (aka our thinking) - and our behavior- through habits that supported the healthy lifestyle that I craved. And now I’m ready to share everything I’ve learned with you! If you are ready to finally find a simple nutrition and fitness plan that is built for busy moms...Feel better in your clothes and about what you see in the mirror...Results that are undeniable like more energy to serve your family well,Fat loss (without feeling deprived or restricted), improved mood, and better sleep - this podcast is for you! Grab your protein smoothie, lace up your shoes, and let’s get StrongHER - together!&nbsp;

The Strong[HER] Way |  Healthy nutrition and habits for moms, routines, strength training for women

Exploring and living life with me! Listen to hear my insights and takes on self-improvement, relationships, and more. Let’s explore :)

Exploratori

Have you been in a Wilderness Season, where every area of your life has been hit? You feel pummeled for months (or even years), yet somehow you feel like God is in it. Our host, Sherry Ward, knows first-hand what the Wilderness Season can bring. With over 14 years in her own Wilderness Season, she gives revelation, hope, and encouragement to make it out through her own stories and the stories of her guests. It's real and raw and practical! FB @wilderness.season

Wilderness Season Podcast

Jeff and Westin Galloway bring you motivation, inspiration, and information through stories and interviews that revolve around the physical and mental benefits of running and walking. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Over a million runners and walkers have read Galloway books, attended his retreats / running schools, received E-coaching or individual consultation, or joined his training programs. His doable plans have opened up the life-changing experience of finishing a distance event to almost everyone. His methods have reduced aches, pains, and injuries to almost zero. Jeff is in front of an audience, motivating and teaching over 200 times a year–helping those of all abilities to enjoy exercise until they are 100!

You Can Do It with JEFF GALLOWAY

Training advice from the expert coaches at RunDoyen to help you run faster and take your running to the next level.

Next Level Running

Founded in 2007, The Women’s Hair Loss Project unites women dealing with hair loss and has been providing help, hope and understanding to women dealing with hair loss for over a decade.

The Women’s Hair Loss Project

Joni Eareckson Tada shares biblical hope and encouragement in her daily devotional. No matter what trials you may be facing today, these brief moments in scripture will lift your soul and strengthen your faith. 

Discover more at joniandfriends.org.

A Moment with Joni Eareckson Tada

This is the Aliquot Preview - a sneak peek into FoundMyFitness’s members-only podcast: The Aliquot.

Learn more about The Aliquot at foundmyfitness.com/aliquot.

Every month we release one free preview episode here so you can sample one of the many FoundMyFitness Premium Membership benefits.

So what is an aliquot? An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. FoundMyFitness Aliquots are short, members-only podcasts focused on single topics, curated and remixed to surface our richest content on the most popular topics like diet and nutrition, health span and life extension, exercise, fasting, ketosis, sauna and cold exposure, sleep and depression.

Some episodes are edited excerpts, highlights, and informative moments taken from full interviews in the FoundMyFitness podcast (with a little more context from Dr Rhonda Patrick!) Other episodes are mash-ups and highlights from our regular Q&As with members. 

Become a FoundMyFitness Premium member to get access to weekly Aliquots, biweekly Science Digest emails, and monthly Q&As with Rhonda. Learn more at foundmyfitness.com/crowdsponsor.

This is the Aliquot Preview - a sneak peek into FoundMyFitness’s members-only podcast: The Aliquot.

Learn more about The Aliquot at foundmyfitness.com/aliquot.

Every month we release one free preview episode here so you can sample one of the many FoundMyFitness Premium Membership benefits.

So what is an aliquot? An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. FoundMyFitness Aliquots are short, members-only podcasts focused on single topics, curated and remixed to surface our richest content on the most popular topics like diet and nutrition, health span and life extension, exercise, fasting, ketosis, sauna and cold exposure, sleep and depression.

Some episodes are edited excerpts, highlights, and informative moments taken from full interviews in the FoundMyFitness podcast (with a little more context from Dr Rhonda Patrick!) Other episodes are mash-ups and highlights from our regular Q&amp;As with members. 

Become a FoundMyFitness Premium member to get access to weekly Aliquots, biweekly Science Digest emails, and monthly Q&amp;As with Rhonda. Learn more at foundmyfitness.com/crowdsponsor.

The Aliquot Preview

In Elevate Your Vida Podcast, Ariana hosts honest conversations with special guests who discuss the breakthroughs and opportunities they have faced during seasons of healing and expansion, empowering you to also harness your personal power and uncover your potential as you navigate your own journey of self-discovery.

Elevate Your Vida equips you with the practical tools and intuitive support to help you recalibrate and elevate your life. We’ll talk about the issues that matter most, including mental health, mindfulness, relationships, emotional empowerment and spirituality. Prepare to view your life in a new lens, cultivate a deeper sense of self-empowerment, and breakthrough to the other side.

Elevate Your Vida

Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. 

The guests I interview are all experts in their respective fields and you can expect to hear inspiring stories, practical advice, and insights on how to cultivate joy and well-being in your life. Whether you're seeking to overcome challenges, improve relationships, or simply find more meaning and purpose in your life, this podcast will offer you a wealth of tools and strategies to help you achieve your goals. 

If this resonates with you, please rate, review and subscribe. Remember, happiness is a choice and the choice is yours!

A little more about me: I've have been a certified life coach since 2004, a retired US National and International Figure Skating Coach, a gold medalist in ice dancing, a keynote speaker, two-time award winning and international best-selling author, and I've been inspiring others to create lasting happiness in their lives for over 20 years. Through my Peak Performance Mindset Academy, I offer group coaching programs and 1:1 coaching sessions. Visit www.sandeesgarlata.com for more information.

Happiness, Self-Love, Inspiration, Trauma, Struggles, Depression, Anxiety, Joy, Peace, Love, Relationships, Happy, Gratitude, Miracles, Forgiveness, Unhappiness, Stress, Rebirth, Blissful, Delightful, Joyful, Rejoicing, Jubilant, Calm, Serenity, Acceptance, Serene, Relax, Grounding, Calm, Gentle, Kind, Kindness, Quiet, Loneliness, Purpose, Abundance, Health, Fitness, Eating Disorders

Happiness Solved

Wellness can feel intimidating, unattainable, and honestly, a bit much. We’re here to change all that. Better by the Day brings you life-changing stories from real people who’ve made wellness a keystone in their lives. One step at a time. From transformative weight loss, to making space for mindfulness in everyday actions, our guests are relatable, inspiring, and most importantly, real. Some of them are well known names. All of them have extraordinary stories to tell. We’re sharing their stories to remind the world that there’s room for everyone in the wellness community. Along the way we'll uncover takeaways and advice to guide you on your journey to better health. Because with the right tools and support, we can all reach our goals.

Better by the Day

5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: <a href="https://www.owltail.com/summaries/66494-10-happier-with-dan-harris" rel="noopener">https://www.owltail.com/summaries/66494-10-happier-with-dan-harris</a> Other podcast summaries in Apple Podcasts: <a href="http://bit.ly/5-min-summaries" rel="noopener">http://bit.ly/5-min-summaries</a> Other podcast summaries In other apps, search 'podcast summaries'. Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond meditation, bringing on leading researchers in areas such as social anxiety, bias, creativity, productivity, and relationships. The animating insight of this show is that the mind is trainable. This is what science is showing us. Mental traits such as happiness, calm, generosity, compassion, and connection are not hardwired, unalterable factory settings; they are, in fact, skills that can be trained. On this show, you'll learn how.

5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: <a href="https://www.owltail.com/summaries/66494-10-happier-with-dan-harris" rel="noopener noreferrer">https://www.owltail.com/summaries/66494-10-happier-with-dan-harris</a> Other podcast summaries in Apple Podcasts: <a href="http://bit.ly/5-min-summaries" rel="noopener noreferrer">http://bit.ly/5-min-summaries</a> Other podcast summaries In other apps, search 'podcast summaries'. Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond meditation, bringing on leading researchers in areas such as social anxiety, bias, creativity, productivity, and relationships. The animating insight of this show is that the mind is trainable. This is what science is showing us. Mental traits such as happiness, calm, generosity, compassion, and connection are not hardwired, unalterable factory settings; they are, in fact, skills that can be trained. On this show, you'll learn how.

Ten Percent Happier with Dan Harris | 5 minute podcast summaries

You have just stepped into “Let me Muse” A podcast by me, Kayla L. Smith. I am a follower of Jesus, a Business Owner, Photographer, Entrepreneur, self- pro-claimed thinker, conversationalist, Lover of people, researcher, daughter & friend. I created this podcast, to help us all walk through the topics that actually takes a little pondering to find understanding and just like life, our thoughts are a nuance. I hope in this space, that we all learn to feel a little bit more free, in using this brain, that our creator gave us.

You have just stepped into “Let me Muse” A podcast by me, Kayla L. Smith. I am a follower of Jesus, a Business Owner, Photographer, Entrepreneur, self- pro-claimed thinker, conversationalist, Lover of people, researcher, daughter &amp; friend. I created this podcast, to help us all walk through the topics that actually takes a little pondering to find understanding and just like life, our thoughts are a nuance. I hope in this space, that we all learn to feel a little bit more free, in using this brain, that our creator gave us.

Let Me Muse

Unlock the power of your metabolism with MetPro. MetPro specializes in helping people get “unstuck” in their aspirations to become healthier, better versions of themselves. Hear from MetPro coaches who’ve helped thousands of people transform their bodies using Metabolic Profiling, and other industry-leading experts in nutrition, fitness, and wellness. This question of “what will work for me” is what the team at MetPro is solving. MetPro is the first-ever evaluation-based system. Using coaching and metabolic science, MetPro helps people transform their bodies by hacking their metabolism. The health and fitness space is a noisy world. It’s beyond difficult, and often frustrating, to find the ‘right’ answers about what foods, exercises, or strategies will work best for you. Many of us try everything in the book ending right back where we started. The MetPro Method podcast will provide you with honest answers to the most challenging questions about fitness, metabolism, and weight loss. We’ll help you break through weight loss barriers. We’ll give you tips and tricks to living a happier, healthier, more active lifestyle. And most of all, our promise to you is no gimmicks, fad-diets, or false promises, just the truth about transforming.

The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets

The Reign Over Your Life podcast is your go to resource for total mind, body, soul, health and wellness. Join Coach Krystal every week as she explores in-depth topics on healing, mindset coaching, health and wellness, living authentically as a woman, motherhood, and more. She is also giving you a more intimate look into her life as an internationally certified health and wellness coach, a mom, a fitness lover, a creative, and much more. After all, Reign Over Your Life is all about embracing your identity at the core level, and loving all parts of yourself. Krystal invites you to get cozy (maybe on a pink couch), and show up each week to get vulnerable and explore how to live your biggest and best lives together.

Reign Over Your Life™️

Hi! I’m Jessalyn, aka The Sleep Fairy. I’m here to teach you everything I know about baby sleep and sleep training, motherhood, postpartum, and more. I’m so glad you’re here!

The Sleep Fairy Way Podcast

In the game of life, maintaining a healthy lifestyle and nurturing meaningful connections with family can be among the most formidable challenges we face. Yet, for many professional athletes, fostering both has proven to be a triumphant recipe for success. 
On Heart of the Game, host Jon Frankel (HBO Real Sports) sits down with some of the biggest families in sports - legends, current superstars and the up &amp; coming playmakers - to get inside what’s really making them tick. What roles have their families and self care played in their paths to championship glory? 
Whether it’s taking care of your heart, safeguarding your mental health or persevering through injuries - listen as we hear the invaluable lessons being passed down to a new generation of athletes.   
This is HEART OF THE GAME.

In the game of life, maintaining a healthy lifestyle and nurturing meaningful connections with family can be among the most formidable challenges we face. Yet, for many professional athletes, fostering both has proven to be a triumphant recipe for success.&nbsp;
On Heart of the Game, host Jon Frankel (HBO Real Sports) sits down with some of the&nbsp;biggest families in sports - legends, current superstars and the up &amp; coming playmakers - to get inside what’s really making them tick. What roles have their families and self care played in their paths to championship glory?&nbsp;
Whether it’s taking care of your heart, safeguarding your mental health or persevering through injuries - listen as we hear the invaluable lessons being passed down to a new generation of athletes.&nbsp;&nbsp;&nbsp;
This is HEART OF THE GAME.

Health & Fitness Podcasts / Page 178