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Our mission is to provoke a cultural shift in Society’s approach to stress is optional from stress is normal. We do this through out weekly podcast and eLearning platform.

Stress is Optional

Are you over 45 years old?  Are you looking to be fit and healthy?  Here at Top Fitness Strategies (TFS), we teach you how to become fit and healthy using common sense and sticking with the basics.  We know not everyone will have the 6 pack abs, but we do know most people would like to have a nice body and feel great at the same time!  That’s what we’re all about!  We want you to feel good about what you look like and how you feel!  We have interviews, tips, techniques and just overall K.I.S.S. stuff to get you to that place.  TopFitnessStrategies

Are you over 45 years old? Are you looking to be fit and healthy? Here at Top Fitness Strategies (TFS), we teach you how to become fit and healthy using common sense and sticking with the basics. We know not everyone will have the 6 pack abs, but we do know most people would like to have a nice body and feel great at the same time! That’s what we’re all about! We want you to feel good about what you look like and how you feel! We have interviews, tips, techniques and just overall K.I.S.S. stuff to get you to that place. TopFitnessStrategies

Top Fitness Strategies - Podcast

Tune into AM 1190 on Sundays from 12-1pm to hear Rusty's Radio show, The Therapy Hour. On the show Rusty discusses a variety of issues facing people today and gives expert advice on dealing with those issues, with new guests each week! The Therapy Hour with Rusty Lozano is a proud member of the HC Universal Network family of podcasts.

Therapy Hour with Rusty Lozano

Dieser Podcast leitet dich durch assoziative Aufzeichnungen in tiefere Sphären und setzt Impulse, um deine kreative Selbsterforschung zu unterstützen und ein profunderes Verständnis für die prozesshafte und wunder artige Natur des Lebens zu gewinnen. Hier wird auf natürliche Weise auch dem Raum gegeben, was zwischen den Worten passiert. Matthias lädt dazu ein, dich im Dazwischen mehr wahrzunehmen, um dem auf die Spur zu kommen, was dich erreichen möchte. 

Coachings auf: matthiasrestle.ch

Dieser Podcast leitet dich durch assoziative Aufzeichnungen in tiefere Sphären und setzt Impulse, um deine kreative Selbsterforschung zu unterstützen und ein profunderes Verständnis für die prozesshafte und wunder artige Natur des Lebens zu gewinnen. Hier wird auf natürliche Weise auch dem Raum gegeben, was zwischen den Worten passiert. Matthias lädt dazu ein, dich im Dazwischen mehr wahrzunehmen, um dem auf die Spur zu kommen, was dich erreichen möchte. Coachings auf: matthiasrestle.ch

Restlos im Prozess - Podcast

The Suicidal Man is a mental health podcast about getting comfortable being uncomfortable, valuing vulnerability and showing how honesty really is the best policy. Combining the personal and professional experiences of host Kerry Lawless and honest interviews with people who share their own mental health adventures, the aim is to develop a supportive community where we can learn from each other.

The Suicidal Man

The Speech &amp; Hearing Show highlights essential aspects of a speech therapy &amp; audiology practice. Your host Dishan has created the first ever Sri Lankan podcast - The Speech &amp; Hearing Show so that other clinicians can share their successes stories. Join us to improve your career and your life!

The Speech & Hearing Show highlights essential aspects of a speech therapy & audiology practice. Your host Dishan has created the first ever Sri Lankan podcast - The Speech & Hearing Show so that other clinicians can share their successes stories. Join us to improve your career and your life!

The Speech & Hearing Show

Um podcast sobre tudo o que acontece no terço da nossa vida durante o qual a consciência é suspensa.

www.oteumalesono.pt
@oteumalesono

Um podcast sobre tudo o que acontece no terço da nossa vida durante o qual a consciência é suspensa. www.oteumalesono.pt @oteumalesono

O teu mal é sono

Aku suka lagu, dan gak jarang, aku memasukkan lagu yang bahkan sama sekali gak aku tahu. 

Tapi aku juga suka cuap2, But, enjoy it.

Aku suka lagu, dan gak jarang, aku memasukkan lagu yang bahkan sama sekali gak aku tahu. Tapi aku juga suka cuap2, But, enjoy it.

Corona Reina

Living Abundantly is a God-centered, abundance-focused podcast brought to encourage you through life’s ups and downs. Covering topics from mental health, purpose, and many more important conversations - we pray it’s an aid to your day! 

Motivate Mondays = Where we take topics, say 10 affirmations, and start our week off right! 

Podcast schedule will be posted soon! 
*If there are any topics you’d like to cover, please send a message!

Living Abundantly is a God-centered, abundance-focused podcast brought to encourage you through life’s ups and downs. Covering topics from mental health, purpose, and many more important conversations - we pray it’s an aid to your day! Motivate Mondays = Where we take topics, say 10 affirmations, and start our week off right! Podcast schedule will be posted soon! *If there are any topics you’d like to cover, please send a message!

Living Abundantly

Modelling the mindset of the Successful, a journey into the mind of the elite. Join Robert Hisee as he chats with a whole host of successful high achievers from Big Screen Actors, Chart Topping Musicians, Boxing World Champions, Premiership Football Players, Olympic Gold Medalists to Serial Entrepreneurs . Hard work, vision, drive, determination and perseverance - As well as hearing some great stories you will discover the common processes they used to achieve greatness and master success.

Robert Hisee; The MindKite Podcast

Martial Attitude Voice Podcast explores the deeper layers of performance, discipline, and the psychology that connects them.
Sport Psychology is the study of athletes' perceptions of reality, and of their environment.
My role as a trainee Sport Psychologist is to support athletes and sport organisations identifying their needs and fulfilling their potential, for a healthier living and outstanding performance.

Through the podcast, I also explore the daily challenges and perspectives of visually impaired people to implement Martial Attitude Training: In a safe and supportive environment visually impaired work together with fully sighted people to progressively acquire transferable skills in spatial navigation and body posture. In fact, these are particularly important for them in social settings, for greater physical and psychological well-being.

Martial Attitude Voice Podcast explores the deeper layers of performance, discipline, and the psychology that connects them. Sport Psychology is the study of athletes' perceptions of reality, and of their environment. My role as a trainee Sport Psychologist is to support athletes and sport organisations identifying their needs and fulfilling their potential, for a healthier living and outstanding performance. Through the podcast, I also explore the daily challenges and perspectives of visually impaired people to implement Martial Attitude Training: In a safe and supportive environment visually impaired work together with fully sighted people to progressively acquire transferable skills in spatial navigation and body posture. In fact, these are particularly important for them in social settings, for greater physical and psychological well-being.

Martial Attitude Voice

Vegán Morzsák Podcast csatorna, ahol interjúk, beszélgetések születtek egészségtudomány, életmód és tudatosság témában.

Vegán Morzsák Podcast

Faculdade Crítica

SP3AK is a podcast that dives into a broad range of conversations about interesting topics with interesting people all with a casual focus to encourage conversations about our mental health.A platform for individuals to share their experience, journeys, and insights into everyday topics and situations. And a platform to just have a chat, have a yarn and have a laugh!

SP3AK

Nebenquest

Der Podcast über das psychologische Handwerkszeug zum Unterrichten, welches an den Universitäten und im Referendariat zu kurz kommt.

Methoden &amp; Strategien aus Schauspiel, NLP und Coaching - zugeschnitten auf den Lehrberuf.

Den inhaltlichen Rahmen dazu bietet das Buch "TEACH! Vom didaktischen Konzept zum konkreten Verhalten vor der Klasse"

Erhältlich bei Amazon unter: <a href="qrco.de/buch-spotify" target="_blank">qrco.de/buch-spotify</a>

Es erwarten dich:

<ul><li>spannende Interviews mit inspirierenden Persönlichkeiten: Lehrern, Professoren, Schauspieler...</li><li>Umsetzbare Strategien für deinen Alltag</li><li>lehrreiche Geschichten und humorvolle Fehler</li><li>uvm.</li></ul>

Erlaube mir, dich auf deinem Weg zu begleiten - zu einer Lehr-Persönlichkeit, von der deine Schüler*innen später gerne erzählen!

Der Podcast über das psychologische Handwerkszeug zum Unterrichten, welches an den Universitäten und im Referendariat zu kurz kommt. Methoden & Strategien aus Schauspiel, NLP und Coaching - zugeschnitten auf den Lehrberuf. Den inhaltlichen Rahmen dazu bietet das Buch "TEACH! Vom didaktischen Konzept zum konkreten Verhalten vor der Klasse" Erhältlich bei Amazon unter: qrco.de/buch-spotify Es erwarten dich: spannende Interviews mit inspirierenden Persönlichkeiten: Lehrern, Professoren, Schauspieler...Umsetzbare Strategien für deinen Alltaglehrreiche Geschichten und humorvolle Fehleruvm. Erlaube mir, dich auf deinem Weg zu begleiten - zu einer Lehr-Persönlichkeit, von der deine Schüler*innen später gerne erzählen!

Der Podcast über das psychologische Handwerkszeug zum Unterrichten, welches an den Universitäten und im Referendariat zu kurz kommt.

Methoden &amp; Strategien aus Schauspiel, NLP und Coaching - zugeschnitten auf den Lehrberuf.

Den inhaltlichen Rahmen dazu bietet das Buch "TEACH! Vom didaktischen Konzept zum konkreten Verhalten vor der Klasse"

Erhältlich bei Amazon unter: <a href="qrco.de/buch-spotify" rel="noopener noreferrer">qrco.de/buch-spotify</a>

Es erwarten dich:

<ul><li>spannende Interviews mit inspirierenden Persönlichkeiten: Lehrern, Professoren, Schauspieler...</li><li>Umsetzbare Strategien für deinen Alltag</li><li>lehrreiche Geschichten und humorvolle Fehler</li><li>uvm.</li></ul>

Erlaube mir, dich auf deinem Weg zu begleiten - zu einer Lehr-Persönlichkeit, von der deine Schüler*innen später gerne erzählen!

TEACH! - Der Podcast für Lehrer

In den ersten Episoden des Podcasts sprechen Katrin Hoster und Merlin Faude über die Grundlagen von Wut und Aggression: was in uns passiert, wenn wir ausrasten, und wie sich Wut besser verstehen lässt. 


In den späteren Folgen erzählen Menschen, die ihren Umgang mit Wut verändert haben, ihre eigene Geschichte.

In den ersten Episoden des Podcasts sprechen Katrin Hoster und Merlin Faude über die Grundlagen von Wut und Aggression: was in uns passiert, wenn wir ausrasten, und wie sich Wut besser verstehen lässt. In den späteren Folgen erzählen Menschen, die ihren Umgang mit Wut verändert haben, ihre eigene Geschichte.

Podcast: Wut & Aggression

Natural and Holistic Medicine continues to grow globally for one simple reason..it gets results. We have conversations with patients that have achieved success by using natural medicines and holistic practitioners presenting cases.

a patient story

Geboorteverhalen met MediSien. Echte verhalen van echte vrouwen. Sieneke, verloskundearts luistert naar de ervaringen van de vrouwen om haar heen.

Geboorteverhalen

Hallo! Schön, dass du da bist.
Ich bin Jasmin, und mein Ziel ist es, dich und deine Familie auf eurem Weg zu mehr Gelassenheit, Selbstvertrauen und innerer Stärke zu begleiten. In meinem Podcast findest du geführte Meditationen für Erwachsene sowie liebevoll gestaltete Traumreisen für Kinder.

✨ Für Erwachsene: Lass Stress los, finde zu dir selbst und stärke dein inneres Gleichgewicht.
✨ Für Kinder: Unsere Traumreisen begleiten die Kleinen nicht nur sanft in den Schlaf, sondern schenken ihnen Mut und Selbstvertrauen.

Hier findet jeder passende Impulse für ein erfüllteres Leben! ✨

Hallo! Schön, dass du da bist. Ich bin Jasmin, und mein Ziel ist es, dich und deine Familie auf eurem Weg zu mehr Gelassenheit, Selbstvertrauen und innerer Stärke zu begleiten. In meinem Podcast findest du geführte Meditationen für Erwachsene sowie liebevoll gestaltete Traumreisen für Kinder. ✨ Für Erwachsene: Lass Stress los, finde zu dir selbst und stärke dein inneres Gleichgewicht. ✨ Für Kinder: Unsere Traumreisen begleiten die Kleinen nicht nur sanft in den Schlaf, sondern schenken ihnen Mut und Selbstvertrauen. Hier findet jeder passende Impulse für ein erfüllteres Leben! ✨

adreamful.mind - Meditationen für die ganze Familie

Loving Kindness Everyday is where raw conversation meets divine synchronicity.

It's a space for real moments, real stories, and the kind of conversations that don't feel planned—but somehow land exactly where you need them.

Hosted by Kindness Calloway, the show brings together voices from all walks of life—survivors, artists, educators, healers, advocates, and everyday people navigating extraordinary experiences in real time.

These aren't traditional interviews.

They're unscripted, unfiltered conversations where people show up as they are. Where vulnerability isn't edited out—and where the most meaningful moments are often the ones no one saw coming.

You'll hear stories about:

Healing from trauma
Finding purpose in unexpected places
Questioning identity and belief systems
Navigating relationships, loss, and growth
Spiritual awakening, grounded in real life
Some episodes are heavy. Some are expansive. Some feel like you're just sitting in the room with us while life unfolds.

That's the point.

Because often, the breakthrough you need isn't in something polished—it's in something honest.

Every episode holds something different, but the thread is the same: connection, awareness, and the possibility of seeing yourself—and the world—a little differently.

If you're looking for something real… something that makes you think, feel, or shift—this is for you.

Listen when you're ready. It'll be exactly what you needed to hear...when you hear it.

Loving Kindness Everyday is where raw conversation meets divine synchronicity. It's a space for real moments, real stories, and the kind of conversations that don't feel planned—but somehow land exactly where you need them. Hosted by Kindness Calloway, the show brings together voices from all walks of life—survivors, artists, educators, healers, advocates, and everyday people navigating extraordinary experiences in real time. These aren't traditional interviews. They're unscripted, unfiltered conversations where people show up as they are. Where vulnerability isn't edited out—and where the most meaningful moments are often the ones no one saw coming. You'll hear stories about: Healing from trauma Finding purpose in unexpected places Questioning identity and belief systems Navigating relationships, loss, and growth Spiritual awakening, grounded in real life Some episodes are heavy. Some are expansive. Some feel like you're just sitting in the room with us while life unfolds. That's the point. Because often, the breakthrough you need isn't in something polished—it's in something honest. Every episode holds something different, but the thread is the same: connection, awareness, and the possibility of seeing yourself—and the world—a little differently. If you're looking for something real… something that makes you think, feel, or shift—this is for you. Listen when you're ready. It'll be exactly what you needed to hear...when you hear it.

Loving Kindness Everyday

Welcome to the Ready Living Podcast, where host Andrea Weckerle interviews experts, leaders, and changemakers about the ideas and forces shaping our world, and what they mean for personal growth and the wellbeing of all. Each episode is designed to educate, inspire, and empower you to create the life you want.

Ready Living Podcast

Creating an Empowered Life, hosted by Ray Ciafardini, Jr., delivers practical, effective, and efficient strategies for personal growth. Drawing on Ray's experience as a coach and trainer, each episode provides actionable tools and insights to help you create lasting change. We cut through the fluff and get straight to the strategies you can implement today to take action. This podcast empowers you to take control of your personal development and build the life you desire. You're in the right place if you're ready to break through barriers, gain clarity and focus, and achieve real, sustainable growth. <a href="https://mycoachray.substack.com?utm_medium=podcast">mycoachray.substack.com</a>

Creating an Empowered Life, hosted by Ray Ciafardini, Jr., delivers practical, effective, and efficient strategies for personal growth. Drawing on Ray's experience as a coach and trainer, each episode provides actionable tools and insights to help you create lasting change. We cut through the fluff and get straight to the strategies you can implement today to take action. This podcast empowers you to take control of your personal development and build the life you desire. You're in the right place if you're ready to break through barriers, gain clarity and focus, and achieve real, sustainable growth. mycoachray.substack.com

Creating an Empowered Life, hosted by Ray Ciafardini, Jr., delivers practical, effective, and efficient strategies for personal growth. Drawing on Ray's experience as a coach and trainer, each episode provides actionable tools and insights to help you create lasting change. We cut through the fluff and get straight to the strategies you can implement today to take action. This podcast empowers you to take control of your personal development and build the life you desire. You're in the right place if you're ready to break through barriers, gain clarity and focus, and achieve real, sustainable growth. <a href="https://mycoachray.substack.com?utm_medium=podcast" rel="noopener noreferrer">mycoachray.substack.com</a>

Creating an Empowered Life

Welcome to Tami Talks: Unscripted Healing Podcast, where we share stories about healing the parts of us that were never heard, held, or understood—starting with the Inner Child. Each week, we share real, unscripted stories that trace today’s patterns back to childhood wounds—and open the door to deep, soul-level healing.

This is a space for truth-telling, dot-connecting, and goosebump moments that remind you:
You’re not alone.
You’re not broken.
And your story matters.

Let your body lead, your Inner Child listen—and your healing begin.

Welcome to Tami Talks: Unscripted Healing Podcast, where we share stories about healing the parts of us that were never heard, held, or understood—starting with the Inner Child. Each week, we share real, unscripted stories that trace today’s patterns back to childhood wounds—and open the door to deep, soul-level healing. This is a space for truth-telling, dot-connecting, and goosebump moments that remind you: You’re not alone. You’re not broken. And your story matters. Let your body lead, your Inner Child listen—and your healing begin.

Tami Talks: Stories to Heal Your Inner Child

Welcome to the UProot Project Podcast, where we delve into and dismantle toxic beliefs about God, ourselves, and each other. Together, we replant these insights in the fertile soil of wisdom and love, fostering growth and transformation for our souls. Join us on this enlightening journey.

Welcome to the UProot Project Podcast, where we delve into and dismantle toxic beliefs about God, ourselves, and each other. Together, we replant these insights in the fertile soil of wisdom and love, fostering growth and transformation for our souls. Join us on this enlightening journey.

The UProot Project Podcast

Beskrivning<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Beskrivning Hosted on Acast. See acast.com/privacy for more information.

Beskrivning Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Tidskriften Ottar

"The Expat Therapist: Navigating Mental Health Abroad" is a podcast that offers insights, advice, and strategies for expats needing guidance with mental health struggles on their journey and guidance for individuals anticipating a move abroad. Hosted by a licensed clinical therapist and fellow expat, the show aims to help listeners overcome the unique challenges of moving and living abroad and achieve greater well-being and happiness.&nbsp;

"The Expat Therapist: Navigating Mental Health Abroad" is a podcast that offers insights, advice, and strategies for expats needing guidance with mental health struggles on their journey and guidance for individuals anticipating a move abroad. Hosted by a licensed clinical therapist and fellow expat, the show aims to help listeners overcome the unique challenges of moving and living abroad and achieve greater well-being and happiness. 

The Expat Therapist: Navigating Mental Health

Welcome to Rise &amp; Thrive with Sam, a podcast designed to educate you on all things fitness, holistic health &amp; personal development. Join our host Sam Jones, a passionate women’s health &amp; fitness coach who has led hundreds of women through life changing transformations to look and feel their best. Each week she shares powerful tips &amp; takeaways to help you take control of your life, optimize your health &amp; get you the results you desire.

Welcome to Rise & Thrive with Sam, a podcast designed to educate you on all things fitness, holistic health & personal development. Join our host Sam Jones, a passionate women’s health & fitness coach who has led hundreds of women through life changing transformations to look and feel their best. Each week she shares powerful tips & takeaways to help you take control of your life, optimize your health & get you the results you desire.

Rise & Thrive

You are worthy. You are so loved. &lt;3
This podcast is a safe space for everyone! Together we will embrace conversations on mental and physical health, self discovery, and positive self growth. Thank you for being here, Let's Talk!
Hosted by former collegiate athlete: Teresa Haigh

You are worthy. You are so loved. <3 This podcast is a safe space for everyone! Together we will embrace conversations on mental and physical health, self discovery, and positive self growth. Thank you for being here, Let's Talk! Hosted by former collegiate athlete: Teresa Haigh

T Talks

Bienvenue chez moi ! Chez Lulu, c'est le podcast qui nous permet d'aborder des sujets en toute transparence, mais surtout en toute bienveillance. Ici, on discute des thèmes qui nous touchent tous lorsqu'on grandit, et on essaye d'apporter une nouvelle façon de voir le monde qui nous entoure, de déconstruire tout ce qu'on nous a répété depuis l'enfance ! Rejoins-moi sur instagram : luciebcmn &lt;3<hr> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.

Bienvenue chez moi ! Chez Lulu, c'est le podcast qui nous permet d'aborder des sujets en toute transparence, mais surtout en toute bienveillance. Ici, on discute des thèmes qui nous touchent tous lorsqu'on grandit, et on essaye d'apporter une nouvelle façon de voir le monde qui nous entoure, de déconstruire tout ce qu'on nous a répété depuis l'enfance ! Rejoins-moi sur instagram : luciebcmn <3 Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Bienvenue chez moi ! Chez Lulu, c'est le podcast qui nous permet d'aborder des sujets en toute transparence, mais surtout en toute bienveillance. Ici, on discute des thèmes qui nous touchent tous lorsqu'on grandit, et on essaye d'apporter une nouvelle façon de voir le monde qui nous entoure, de déconstruire tout ce qu'on nous a répété depuis l'enfance ! Rejoins-moi sur instagram : luciebcmn &lt;3 Hébergé par Acast. Visitez <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> pour plus d'informations.

Chez Lulu

Gettin' Gritty with Dr. J is a podcast about building mental toughness on and off the field. Dr. Julie Wiernik is a licensed sports psychologist with over 20 years of experience in improving athlete performance and overall mental health. If you're an athlete, parent, coach, or just someone who wants to become a grittier human being, this is the podcast for you.

Gettin' Gritty with Dr. J

This is the Prime Inc. Podcast. Since our founding in 1970, Prime has been leading the way for the trucking industry. This podcast is here to share information, interviews, recent news, and more to our Prime Inc. Family of drivers, non-drivers, customers, and friends across the country.&nbsp;

This is the Prime Inc. Podcast. Since our founding in 1970, Prime has been leading the way for the trucking industry. This podcast is here to share information, interviews, recent news, and more to our Prime Inc. Family of drivers, non-drivers, customers, and friends across the country. 

Driven by the Best - Prime Inc.

"MenTalk" is a groundbreaking podcast that tackles the often-overlooked topic of men's mental health. Each episode features open, honest conversations with men from all walks of life, as well as mental health professionals, breaking down stigmas and offering practical advice.

Join us as we create a safe space for men to share, learn, and grow. "MenTalk" - because it's time we start talking.

8793cc07bd931a806e3a18b1d402823042ec20e8

"MenTalk" is a groundbreaking podcast that tackles the often-overlooked topic of men's mental health. Each episode features open, honest conversations with men from all walks of life, as well as mental health professionals, breaking down stigmas and offering practical advice. Join us as we create a safe space for men to share, learn, and grow. "MenTalk" - because it's time we start talking. 8793cc07bd931a806e3a18b1d402823042ec20e8

MenTalk Podcast

Der Podcast für Persönlichkeitsentwicklung, Prävention und Gesundheitsförderung für Lehrkräfte und alle, die in der Schule mitwirken.

Hier geht es um deine persönliche Entwicklung und das Miteinander in Schule, die alltäglichen Herausforderungen, die uns im Schulalltag begegnen. Hier lernst du, dich und andere besser zu verstehen, Herausforderungen im Umgang mit deinen Mitmenschen besser zu bewältigen und somit ein selbstbestimmtes und glücklicheres Leben zu führen. Außerdem beschäftigen wir uns mit Prävention und Gesundheitsförderung in der Schule, damit du die Kompetenzen erwerben kannst, die dir und deinen Mitmenschen in Schule helfen und die du in deiner Ausbildung nicht oder zu wenig vermittelt bekommen hast.
Lass uns gemeinsam eine Schule mit Herz und Seele erschaffen! Denn wer psychisch gesund ist und sich wohl fühlt, kann am besten sein vollstes Potenzial ausschöpfen und die Welt zu einem besseren Ort machen.

Kathrin Hecht ist ganzheitlicher Coach und Expertin für Persönlichkeitsentwicklung, Prävention und Gesundheitsförderung in pädagogischen Kontexten. Sie war selbst zehn Jahre lang Lehrkraft und danach vier Jahre als Landeskoordinatorin für Suchtprävention, psychische Gesundheit und herausforderndes Verhalten an Schulen in der Lehrerfortbildung tätig, bevor sie 2022 in ihr Sehnsuchtsland Schweden auswanderte. Von hier aus arbeitet sie selbstständig als ganzheitlicher Coach, Beraterin und Trainerin und bietet neben Online-Veranstaltungen auch Coaching-Retreats in Småland an.

Weitere Informationen findest du unter https://kathrin-hecht.de, auf facebook (https://www.facebook.com/kathrin.hecht.coaching) oder instagram (https://www.instagram.com/kathrin_hecht_coaching)

Der Podcast für Persönlichkeitsentwicklung, Prävention und Gesundheitsförderung für Lehrkräfte und alle, die in der Schule mitwirken. Hier geht es um deine persönliche Entwicklung und das Miteinander in Schule, die alltäglichen Herausforderungen, die uns im Schulalltag begegnen. Hier lernst du, dich und andere besser zu verstehen, Herausforderungen im Umgang mit deinen Mitmenschen besser zu bewältigen und somit ein selbstbestimmtes und glücklicheres Leben zu führen. Außerdem beschäftigen wir uns mit Prävention und Gesundheitsförderung in der Schule, damit du die Kompetenzen erwerben kannst, die dir und deinen Mitmenschen in Schule helfen und die du in deiner Ausbildung nicht oder zu wenig vermittelt bekommen hast. Lass uns gemeinsam eine Schule mit Herz und Seele erschaffen! Denn wer psychisch gesund ist und sich wohl fühlt, kann am besten sein vollstes Potenzial ausschöpfen und die Welt zu einem besseren Ort machen. Kathrin Hecht ist ganzheitlicher Coach und Expertin für Persönlichkeitsentwicklung, Prävention und Gesundheitsförderung in pädagogischen Kontexten. Sie war selbst zehn Jahre lang Lehrkraft und danach vier Jahre als Landeskoordinatorin für Suchtprävention, psychische Gesundheit und herausforderndes Verhalten an Schulen in der Lehrerfortbildung tätig, bevor sie 2022 in ihr Sehnsuchtsland Schweden auswanderte. Von hier aus arbeitet sie selbstständig als ganzheitlicher Coach, Beraterin und Trainerin und bietet neben Online-Veranstaltungen auch Coaching-Retreats in Småland an. Weitere Informationen findest du unter https://kathrin-hecht.de, auf facebook (https://www.facebook.com/kathrin.hecht.coaching) oder instagram (https://www.instagram.com/kathrin_hecht_coaching)

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