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Can't make it to a daily yoga class? You can  practice these yoga and meditation audio classes at home or on the move.
Classes vary from 10 mins to 90 mins  long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. 
You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. 
These classes are mostly recorded live in group sessions and I am teaching what I see in the room, so you have the benefit of being part of the group process and can refine your yoga with the group. 
Yoga can help with stress, insomnia, depression, back pain, cancer recovery, weight loss and much more.

Yoga by Nature Podcast

Postpartum depression is the most common pregnancy complication but it is still highly stigmatized. All to often, moms with postpartum mood disorders feel alone and ashamed of their symptoms when in reality, thousands of moms across the world are experiencing this illness at the same time. By sharing stories, this show seeks to end the stigma and help women kick postpartum depression in the ass.

Adventures With Postpartum Depression

Welcome to the Well With Cannabis Podcast! In this space, everyone is invited to pull up a seat and get into real, refreshing, and eye-opening conversations about cannabis and life and all of the beautiful, amazing life lessons that come with it. 

Join the party in my cannabis kitchen! Here, you'll be welcomed by lively conversations about using cannabis to take your health into your own hands and all of the tricky, messy, and hard aspects that come with it. Get ready for a refreshing and enlightening experience that you will remember. Be sure to grab a chair, and let's dive into this fascinating subject together!

Hi, I'm Emily Kyle, and I'm passionate about cannabis, health, and wellness and helping you make the most of your incredible cannabis journey! Whether you're a novice or a veteran in the cannabis world, I'm here to guide you on your path. 

I'm a small-town canna mom with big dreams of success! Working together with my husband, I've taken the internet, a laptop, and my passion for cannabis to build an amazing education business from home. Now I'm living the #DreamLife and helping others do the same - all thanks to this powerful plant.

We don't shy away from the tough conversations - difficulties, struggle, growth, loss, and success are all topics we explore here. Each interview will offer guidance and inspiration on using cannabis to create a life you adore. 

I want this show to be a combination of having a heart-to-heart with your closest friend while attending cannabis college! 

This show features interviews with powerful, courageous individuals who discuss cannabis, health, well-being, attitude, parenting, work-life balance, and beyond. Everything and anything that can help you build the cannabis-infused life filled with joy that you desire - we'll be talking about it here.

So grab a cup of cannabis coffee, and join me each week as we discover what it means to live Well With Cannabis - together.

Well With Cannabis

Crohn's disease and ulcerative colitis (collectively known as inflammatory bowel disease) are about more than diarrhea: they affect the whole person. About IBD focuses on health and lifestyle issues important to people living with Crohn's or colitis. IBD patients, doctors, therapists, and care partners give their tips and advice on topics including diet, nutrition, treatments, mental health, family dynamics, and sexuality as it relates to living with IBD.

About IBD

Welcome to the Don't Go There podcast. We are four psychotherapists going toward mental health issues that aren't often discussed. And our podcast may go to psychological places that are both scary and exciting. We hope to inspire authenticity and vulnerability. We want to go there. And we hope you go there with us!

Don't Go There

The Self Care Passport Podcast is about creating a Self Care Lifestyle that you LOVE. Through solocasts and amazing guests, you will be inspired to reach out and take another look at how you can best support yourself through your choices. Simplicity, Abundance, and Embodiment are kept top of mind. We will explore the many facets of self-care and how it relates to your health, love, finances, soulful and heart-centered living, boundaries, clarity, creativity, relationships, and how we consume or let go of…. all that we encounter in our physical or emotional life. Let's go on this journey together. The time is now. Visit www.janaefletcher.com for additional resources and freebies.

Self Care Passport

Are you a chaser of meaning? A chaser of dreams? Chasers is a podcast about millennials pursuing their passions, while breaking free from the bounding beliefs of the world. Join hosts Nihar Suthar and Ryan Yen as they uncover the inspirational struggles of everyday millennials chasing their aspirations, no matter how big or small.

Chasers

Helping chicks LIVE their BEST LIFE from the INSIDE OUT!

Tired of trying fad diets only to gain back and more what you have lost?

Tired of self-sabotaging your OWN life from being successful?

Tired of the negative self talk you’re thinking towards yourself?

Ready to be the FIERCE, BOSS and QUEEN God has created YOU to be? 

What if you’re ONLY ONE THOUGHT away from a completely different LIFE?!

Let’s TACKLE it together…

musclenmindset.com for more info on our course to help YOU LIVE FIT from WITHIN!

Follow me on
Instagram @ natalieflowers.livefit 
Facebook @ Natalie Flowers

Natalie Flowers

This motivational podcast, hosted by Tony Berardo (@theberardo) will explore everything from wellness, productivity, social media &amp; other topics that have an impact on us humans.

Humanity and Hashtags

A Mixed Martial Arts talk show featuring Brazilian Jiu Jitsu Black Belts David Avellan (creator of the Kimura Trap System and ADCC 2009 Bronze Medalist) and Robert Drysdale (2005 IBJJF World Champion, ADCC 2007 Absolute Champion, co-founder of Zenith BJJ). Both of them have extensive backgrounds in MMA and BJJ as students, competitors, coaches, and school owners - pulling on their combined experiences to discuss the mental aspect of training, proper preparation, championship mindset, and more.

Breaking The Guard Podcast

RunLab™ is a motion analysis and gait retraining company comprised of medical professionals, elite runners, and biomechanics experts headquartered in Austin, Texas. RunLab works with runners virtually from anywhere in the United States through www.RunLab.us and has worked with thousands of runners, from Olympic gold medalists, junior Olympians, and world champions, to kids with Down syndrome, cerebral palsy, and a host of movement disorders.

Join us as we discuss common myths in the running industry and why there really is no "right" way to run.

RUN.

What does it take to live by the following two beliefs:
1. We are already whole, happy, peaceful, and free. There is nothing we need or can gain that will make us more so.
2. Everyone and everything is connected
Join host David Daniel, a mental and spiritual fitness coach, as he explores what it means to live a meaningful and fulfilled life.

Fully Integrated Leadership

En este podcast hablaremos de todas las vivencias que he tenido y me han dejado una reflexión, las cuales te estaré compartiendo para que podamos crear consciencia y tratemos de dejar atrás las cosas que no nos dejan crecer. Soy Víctor González creador de contenido digital, mi trabajo me ha permitido conocer historias que me han marcado y transformado internamente, espero que a ti también.

El Podcast de Víctor González

Sex Queens is a sex-positive show that explores different topics related to sex and sexuality. We strive to have an open and honest discussion about each topic, with the hope to normalize more open discussions about sex.

Sex Queens

You’re divorced. NOW WHAT?&nbsp; If divorce has left you feeling lost, and longing for a sense of self, structure and support,&nbsp;this is the spot for you! Tune in each week as Divorce Comeback Coach Heidi Bee &amp; expert guests, share transformational tools &amp; Candid conversations to help you Create your Comeback after divorce. There are no setbacks in life. Only SetUPS for epic comebacks. And guess what, it’s COMEBACK SEASON! Now is the time to take action, heal the heartbreak, create your new normal, and move forward faster! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

You’re divorced. NOW WHAT?&nbsp; If divorce has left you feeling lost, and longing for a sense of self, structure and support,&nbsp;this is the spot for you! Tune in each week as Divorce Comeback Coach Heidi Bee &amp; expert guests, share transformational tools &amp; Candid conversations to help you Create your Comeback after divorce. There are no setbacks in life. Only SetUPS for epic comebacks. And guess what, it’s COMEBACK SEASON! Now is the time to take action, heal the heartbreak, create your new normal, and move forward faster! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Divorce Comeback Coach

A space where anyone of any age can decide balance in their day at anytime with a 5 minute guided bilingual (English & Spanish) mediation. Enjoy! 

.....

Un espacio donde cualquier persona de cualquier edad pueda decidir balance en su día en cualquier momento con una meditación bilingüe (inglés y español) guiada de 5 minutos. ¡Disfrútalo!

.....

Thank you for subscribing and leaving a review to help get this much needed content receive higher visibility. 
.....
Gracias por suscribirte y dejar un comentario/"review" para ayudar a que este contenido tan necesario reciba una mayor visibilidad. 
.....
Connect at / Conéctate:
www.DecideBalance.com

www.Patreon.com/DecideBalance
www.Instagram.com/DecideBalance
www.Facebook.com/DecideBalance

Voice by Yvonne Hernández
Music by Rebecca Reads Recordings

A space where anyone of any age can decide balance in their day at anytime with a 5 minute guided bilingual (English &amp; Spanish) mediation. Enjoy! 

.....

Un espacio donde cualquier persona de cualquier edad pueda decidir balance en su día en cualquier momento con una meditación bilingüe (inglés y español) guiada de 5 minutos. ¡Disfrútalo!

.....

Thank you for subscribing and leaving a review to help get this much needed content receive higher visibility. 
.....
Gracias por suscribirte y dejar un comentario/"review" para ayudar a que este contenido tan necesario reciba una mayor visibilidad. 
.....
Connect at / Conéctate:
www.DecideBalance.com

www.Patreon.com/DecideBalance
www.Instagram.com/DecideBalance
www.Facebook.com/DecideBalance

Voice by Yvonne Hernández
Music by Rebecca Reads Recordings

Decide Balance - 5 Minute Bilingual Meditation

A podcast for current and future healthcare providers! A Registered nurse in an emergency room, a firefighter, and a paramedic discuss experiences and life lessons while throwing back a few cocktails. So what do you talk about when you're Holding The Wall?

Holding The Wall

Conversations with the leading minds in cannabis science, medicine, cultivation, and safety testing.

CannMed Coffee Talk

The 1% Better Method dives into how you can get 1% better every single day. Austin Bagshaw, an Online Nutrition Coach, comes to you to explore how we can use our past experiences to transform our lives today. Austin will dive into ways to optimize nutrition, mindset, personal development, and small shifts to get closer to your goals.

The 1% Better Method

The age of climate crisis is upon us, and grief and anxiety are on the rise. This series explores the emotional burden of climate change, and why despair leaves so many people unable to respond to our existential threat. Overcoming that paralysis is the first step in moving to action, and yet official climate strategies rarely address the emotional toll of climate grief and eco anxiety. Meanwhile, frontline communities — particularly people of color, indigenous communities, and other historically-marginalized groups — are experiencing the heaviest mental health impacts of climate disruption and displacement. Written and narrated by <a href="http://drjenniferatkinson.com/" rel="noopener noreferrer" target="_blank">Jennifer Atkinson</a>Music by <a href="https://www.robertodavidrusconi.com/" rel="noopener noreferrer" target="_blank">Roberto David Rusconi</a>Produced by <a href="https://www.intrasonus.org/" rel="noopener noreferrer" target="_blank">Intrasonus UK</a> <a href="https://www.drjenniferatkinson.com/" rel="noopener noreferrer" target="_blank">Dr. Jennifer Atkinson</a> is a professor of environmental humanities at the University of Washington, where she leads seminars that help students cope with the despair, anger, and anxiety that arise from environmental loss and mass extinction. Her <a href="https://www.uwb.edu/ias/faculty-and-staff/jennifer-atkinson" rel="noopener noreferrer" target="_blank">teaching</a> and research have helped activists, scientists, and students build resilience to stay engaged in climate solutions and avoid burnout. She has also <a href="https://www.drjenniferatkinson.com/speaking" rel="noopener noreferrer" target="_blank">spoken to audiences</a> across the U.S. about the global mental health crisis arising from climate disruption, and advocated for addressing emotional impacts in the fight for environmental justice. This podcast introduces some of the experiences and insights behind that work, and explores how we can move the public to action by addressing the psychological roots of our unprecedented ecological loss. "To be numb to the world is another form of suicide."&nbsp;-Terry Tempest Williams This work is licensed under a&nbsp;<a href="http://creativecommons.org/licenses/by/4.0/" rel="noopener noreferrer" target="_blank">Creative Commons Attribution 4.0 International License</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The age of climate crisis is upon us, and grief and anxiety are on the rise. This series explores the emotional burden of climate change, and why despair leaves so many people unable to respond to our existential threat. Overcoming that paralysis is the first step in moving to action, and yet official climate strategies rarely address the emotional toll of climate grief and eco anxiety. Meanwhile, frontline communities — particularly people of color, indigenous communities, and other historically-marginalized groups — are experiencing the heaviest mental health impacts of climate disruption and displacement. Written and narrated by <a href="http://drjenniferatkinson.com/" rel="noopener noreferrer">Jennifer Atkinson</a>Music by <a href="https://www.robertodavidrusconi.com/" rel="noopener noreferrer">Roberto David Rusconi</a>Produced by <a href="https://www.intrasonus.org/" rel="noopener noreferrer">Intrasonus UK</a> <a href="https://www.drjenniferatkinson.com/" rel="noopener noreferrer">Dr. Jennifer Atkinson</a> is a professor of environmental humanities at the University of Washington, where she leads seminars that help students cope with the despair, anger, and anxiety that arise from environmental loss and mass extinction. Her <a href="https://www.uwb.edu/ias/faculty-and-staff/jennifer-atkinson" rel="noopener noreferrer">teaching</a> and research have helped activists, scientists, and students build resilience to stay engaged in climate solutions and avoid burnout. She has also <a href="https://www.drjenniferatkinson.com/speaking" rel="noopener noreferrer">spoken to audiences</a> across the U.S. about the global mental health crisis arising from climate disruption, and advocated for addressing emotional impacts in the fight for environmental justice. This podcast introduces some of the experiences and insights behind that work, and explores how we can move the public to action by addressing the psychological roots of our unprecedented ecological loss. "To be numb to the world is another form of suicide."&nbsp;-Terry Tempest Williams This work is licensed under a&nbsp;<a href="http://creativecommons.org/licenses/by/4.0/" rel="noopener noreferrer">Creative Commons Attribution 4.0 International License</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Facing It

Most sales training is wasted because it only focuses on tactics of how to sell. Peak Performance Selling will take a different approach and focus on the mental strategies and tactics top performers use to not only sell effectively but to manage their life better too.  Join us as we interview top Sales Professionals and leaders about the mental side of sales, how they build empathy, emotional intelligence, resilience and success.

Peak Performance Selling

Are you a woman struggling with a chronic condition, not getting answers through conventional medicine? Do you feel that your health isn’t quite right, but you don’t know why? Are you wanting to improve your overall health and vitality mentally, physically, emotionally and spirituality? Do you want answers to questions you’ve always had about natural medicine such as acupuncture, aromatherapy and essential oils, meditation, and hypnosis? Health is Powher is the resource for all women. Dr. Anna Esparham who is triple board certified in acupuncture, integrative medicine and pediatrics will delve into these tough questions and shed light on how you can improve your health no matter where you’re at! Subscribe now so you don’t miss an episode. Follow the link for show notes and check out the HIP website for other great resources.

Health is PowHer's Podcast

Welcome to Fearlessly Authentic, a weekly live radio show and podcast hosted by Jodi Harrison Bauer.

Fearlessly Authentic

Ordinary people's extraordinary stories and their history told by them in interviews with me, a fascinating series. If you have enjoyed these gripping stories please leave a comment and share with your friends and families. Series 1 is all about my life in 24 half hour episodes. Series 2 is a few more events in my life in greater detail. Series 3 is all about other people and their amazing life stories. Series 4 is me commentating on political issues and my take on current affairs. New Series 5 where I talk stuff with guests, all manner of stuff and a live Stream on a Wednesday Evening from 7 until 8pm GMT. You can also watch some of these podcasts on YouTube: https://youtube.com/playlist?list=PL5yMRa9kz0eGTr_3DFlSfGtHLLNeD0rg0 https://www.buymeacoffee.com/TimHeale

Ordinary people's extraordinary stories & Everyday Conversations Regarding Mental Health

My name is Jamel and 2019 was the hardest year of my life and also the most rewarding, here is why…

IDK with jamelF

SBD Taiwan的邱個，Chill Chill der聊聊生活，各類運動/肌力訓練/戶外，正經與不正經的話題，也包含講堂與各類專訪。 小額贊助！支持邱個製作更多更棒的節目～ https://pay.firstory.me/user/ckhkc10jc1b020872jkmucheu Youtube頻道：https://www.youtube.com/sbdtaiwan IG: @Chiougrr Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

SBD Taiwan的邱個，Chill Chill der聊聊生活，各類運動/肌力訓練/戶外，正經與不正經的話題，也包含講堂與各類專訪。 小額贊助！支持邱個製作更多更棒的節目～ https://pay.firstory.me/user/ckhkc10jc1b020872jkmucheu Youtube頻道：https://www.youtube.com/sbdtaiwan IG: @Chiougrr Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

邱個 Podcast

I'm Becca, and I'm passionate about living the best and most fulfilling life that I can. Join me for honest conversations about life, relationships, health, and everything in between. 
Grab a cup of coffee (or a glass of wine), because adulting is hard sometimes, and you’ll probably still need to call your mom after listening. 

Instagram @unqualifiedadulting
https://www.instagram.com/unqualifiedadulting/

For professional inquiries or questions email unqualifiedadulting@gmail.com

Unqualified Adulting

Welcome to our Podcast! This is a quick inside peek into the true personalities of Jaye and Hatah, a young-ish couple who are highly opinionated and always willing to share insights regarding certain topics, such as how to live your best life , stay woke when it comes to mental wellness and to call out those who are messing up the game for everyone else. 

Every Friday you can expect to hear discussions on topics near and dear to our hearts while being brutally honest, raw and uncut.If you like what you hear, email us at jayeandhatah@gmail.com or search Jaye & Hatah on Facebook.

Welcome to our Podcast! This is a quick inside peek into the true personalities of Jaye and Hatah, a young-ish couple who are highly opinionated and always willing to share insights regarding certain topics, such as how to live your best life , stay woke when it comes to mental wellness and to call out those who are messing up the game for everyone else. 

Every Friday you can expect to hear discussions on topics near and dear to our hearts while being brutally honest, raw and uncut.If you like what you hear, email us at jayeandhatah@gmail.com or search Jaye &amp; Hatah on Facebook.

Jaye and Hatah Podcast

The Tailboard Talks Firefighter Podcast offers wellness and lifestyle content for firefighters and paramedics from veteran of the fire service since 2003. Some of the best and worst conversations happen at the tailboard so grab some coffee and come chat.

Tailboard Talks Firefighter Podcast

We're on a mission to create healthier, stronger, and better communities through fitness. Whether your local to our gym in Jupiter, FL or on the other side of the world, we can help you Live Life to the Fittest. All of our podcasts are also available in video by heading to FitTown.com. Join our email list and become a part of our FitTown Family. You're not alone on your fitness journey, you have a FitTown to support you.

The FitTown Show

Two Cousins. From Different Worlds. The Same Appreciation for Glutes and Truth.

Peaches Ain't Pink

It took a pandemic to bring sisters Jennifer Weiss, MD and Leah Weiss, PhD, to bring this podcast to you.  Season 1:  Grand Rounds gathers thought leaders in the covid era, exploring purpose and resilience in the pandemic.  Season 2:  DISRUPTION

Grand Rounds

A Podcast where we talk about gains in every important aspect of life: Health, Wealth, Productivity, and major growth tips for your Social Media. Want to chat with us? We have a Discord server where we hang out every day! Go check it out at: https://discord.gg/uJr5QQFgUQ. Our Instagram: https://www.instagram.com/standardgains/ For Advertising Opportunities: info@standardgains.com

Browney Podcast

Shae from Enlightened Athlete shares all of his&nbsp; favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!

Get Uncomfortable

Welcome to Self Esteem Truths. Here we safely address the real-life struggles that effect your self-esteem, including life changes, the daily grind and deep emotional pain. Each episode dives into a truth about why you struggle and what we can do about it with your host, Christine, a certified Confidence Coach. In episode one you can hear Christine's story and learn more about how she can help. This is an easy to listen to podcast that will make you laugh and relate and give you that push you've been looking for to finally start gaining confidence in yourself.

Self Esteem Truths

Who’s an athlete? Anyone that moves!  We talk to athletes and experts about ways to help people start moving, get healthy and stay motivated!  Whether you’re a beginner or grizzled athlete, it's all about stepping out of your comfort zone and staying focused when starting a new challenge.

Athletes in Motion

The “is that a thing podcast” is an emergency medicine and critical care podcast designed for health care professionals who want to bridge the gap between clinical practice and current evidence.  The podcast aims to use the sharp knife of up-to-date evidence to dissect dogma and controversies in emergency medicine and critical care.The show is regularly hosted by emergency physicians Dr Anthony Hackett and Dr Hugh Hiller.

Is That a Thing?

My Bloody Hell is a podcast where we share stories about perimenopause. Stories from diverse women, from all walks of life. Stories that will entertain, enlighten and educate. Because no woman should suffer through perimenopause in silence.

My Bloody Hell

Join two interdisciplinary chiropractors as they delve in to the world of human movement, pain, injury, and more importantly...recovery. Follow along to learn how to rehabilitate your client, your patient, or your SELF.

The Anatomy of Therapy - Rebuild Yourself

You were diagnosed with breast cancer and beat it. Congrats! You counted down until the day you could put the journey behind you and return to your life as you knew it before cancer. That day is here and yet you are still asking yourself, "When will things be normal again?" If you have been feeling like you are struggling emotionally, physically, and spiritually in your post cancer life, you are not alone. Here's the good news: You have a second chance at life and you aren't going to let it slip you by. This podcast is for breast cancer survivors who are truly ready to reconstruct their life and feel normal once again.

Life After Breast Cancer: The Podcast With Jen Rozenbaum

Badger Bigs, presented by The Varsity Collective, gives you inside access to some of the “biggest” figures in Badger athletics. Join former Badger student-athletes Joe and Annie Thomas as they highlight the joys of iconic Madison landmarks and have conversations with some of the biggest Badgers of today and generations past about life as a super-sized athlete — in their sports, on campus and beyond.

Badger Bigs

Welcome to Insider Twenties with Lauren Snyder! This is the podcast where Lauren chats about all things inside her twenties....the good, the bad, and the ugly. Prepare to laugh, to cry, to gossip, and most importantly to RELATE with each and every conversation.

Insider Twenties

Keilani Perisian-Mason, a psychotherapist and life coach, joins co-host James Timmons, an ever curious human, on an exploration of the emotions of the human condition and the experiences that come with it. Our ethos is that being human is complex and messy, with community and understanding we can live more compassionate and authentic lives.&nbsp; Delightfully Dysfunctional delves into the vulnerable aspects of being human with a dash of humor and a whole lot of heart. This podcast will make you laugh, cry, and grow with the hosts and they tackle topics that affect all humans, mental health and wellness! Join the Delightful Human community of listeners by tuning into Delightfully Dysfunctional. Be ready to lean in curiosity, growth, and compassion while staying true to being Delightfully Dysfunctional.&nbsp;

Health & Fitness Podcasts / Page 217