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Vi vill lugna och avdramatisera frågor om stress och psykisk ohälsa genom att ge råd, stötta, förklara och prata om att alla mår dåligt ibland. Programledare: Hampus Nessvold och Sofia Nordin.

Tänk till snackar stress

Are you an introvert who wants a more fulfilling social, dating, and professional life? Leverage your strengths, overcome your obstacles, and become the Introvert Unbound! Learn more at introvertunbound.com

Introvert Unbound Podcast

Einen herzlichen buongiorno von Christoph Heribert von Meyer mit dem Podcast: Hauptsache, du machst! Der Podcast für alle, die ihre Ziele verfolgen!

Alles ist möglich, indem du selbst wirksam wirst. Es gibt keinen Grund sich zu verstecken und schon gar nicht dich, CHVMP.

Einen herzlichen buongiorno von Christoph Heribert von Meyer mit dem Podcast: Hauptsache, du machst! Der Podcast für alle, die ihre Ziele verfolgen! Alles ist möglich, indem du selbst wirksam wirst. Es gibt keinen Grund sich zu verstecken und schon gar nicht dich, CHVMP.

Hauptsache, du machst

Heads is de podcast over Frisbee in Nederland.

Heads! De Podcast over Frisbee in Nederland

The Fanny Mechanic Show with Dr Tash shares real, honest chats on women's health, fertility, sex, hormones and lifestyle issues. Nothing is off limits. Nothing taboo. We answer questions you've been dying to ask with help from expert guests and everyday women.
 
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The Fanny Mechanic Show with Dr Tash shares real, honest chats on women's health, fertility, sex, hormones and lifestyle issues. Nothing is off limits. Nothing taboo. We answer questions you've been dying to ask with help from expert guests and everyday women. b67c670129c65da1b2808aac2159bb1c4a94a2b5

The Fanny Mechanic Show with Dr Tash shares real, honest chats on women's health, fertility, sex, hormones and lifestyle issues. Nothing is off limits. Nothing taboo. We answer questions you've been dying to ask with help from expert guests and everyday women.
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The Fanny Mechanic

Herzlich willkommen im alcimia Podcast:
Mit Pflanzenwissen heilen!

Mein Name ist Natascha von Ganski 
Hier erhältst du einen Einblick in die faszinierende Welt der Heilpflanzen! 

Wie du sie für dich privat oder auch im Business einsetzen kannst.
Unkompliziert - auch wenn es mal schnell gehen soll.

Hier erhältst du alle Infos:
https://alcimia.de 

Du hast Fragen?
Schreibe mir gerne - ich freue mich über deine Nachricht!
schule@alcimia.de

Herzlich willkommen im alcimia Podcast: Mit Pflanzenwissen heilen! Mein Name ist Natascha von Ganski Hier erhältst du einen Einblick in die faszinierende Welt der Heilpflanzen! Wie du sie für dich privat oder auch im Business einsetzen kannst. Unkompliziert - auch wenn es mal schnell gehen soll. Hier erhältst du alle Infos: https://alcimia.de Du hast Fragen? Schreibe mir gerne - ich freue mich über deine Nachricht! schule@alcimia.de

Mit Pflanzenwissen heilen lernen

Afhverju ertu með mat á heilanum?Hvers vegna dettum við úr hreyfingarútínu?Matarhegðun, heilbrigðar venjur, heilsa óháð stærð & allskonar pælingarwww.healthisnotasize.iswww.instagram.com/healthisnotasize

Afhverju ertu með mat á heilanum?Hvers vegna dettum við úr hreyfingarútínu?Matarhegðun, heilbrigðar venjur, heilsa óháð stærð &amp; allskonar pælingarwww.healthisnotasize.iswww.instagram.com/healthisnotasize

Health is not a size - Podcast

The Medical Protection Ireland podcast is no longer maintained. For future updates please subscribe to the Medical Protection podcast. <a href="https://www.medicalprotection.org/podcast" rel="noopener">https://www.medicalprotection.org/podcast</a>

The Medical Protection Ireland podcast is no longer maintained.For future updates please subscribe to the Medical Protection podcast.https://www.medicalprotection.org/podcast

The Medical Protection Ireland podcast is no longer maintained. For future updates please subscribe to the Medical Protection podcast. <a href="https://www.medicalprotection.org/podcast" rel="noopener noreferrer">https://www.medicalprotection.org/podcast</a>

Medical Protection Ireland

MEDMENTOR

More From This House! [official Podcast]

Come da titolo del mio podcast scopriremo ricette semplici e gustose.
Ho la passione per la cucina e voglio condividere queste ricette con voi

Come da titolo del mio podcast scopriremo ricette semplici e gustose. Ho la passione per la cucina e voglio condividere queste ricette con voi

Ricette semplici da ascoltare e gustare!

(peachy lee asmr)
hey guys so if ur reading this there’s going to be a few changes to the podcast. first of all I just wanted to put it out there ive been battling some depression for a while now and have tried to kms. im just trying to get through it. Im going to change the name and format of the podcast with similar content. i intend to start fresh and make episodes when I want to. 💝

(peachy lee asmr) hey guys so if ur reading this there’s going to be a few changes to the podcast. first of all I just wanted to put it out there ive been battling some depression for a while now and have tried to kms. im just trying to get through it. Im going to change the name and format of the podcast with similar content. i intend to start fresh and make episodes when I want to. 💝

ASMR (peachy lee asmr)

The Start a Ripple podcast was founded on the belief that ripples are made when we connect movement with nature, not only for our mind and body, but also the environment too. Every episode India speaks to a guest who shares their story and approach to moving in nature, with the hope that these conversations will encourage you to get outside, move, dream big, and start making your own ripples.   Music: Caleb Howard Almond

The Start a Ripple podcast was founded on the belief that ripples are made when we connect movement with nature, not only for our mind and body, but also the environment too. Every episode India speaks to a guest who shares their story and approach to moving in nature, with the hope that these conversations will encourage you to get outside, move, dream big, and start making your own ripples. Music: Caleb Howard Almond

Start a ripple ...

Hello my name is Lesley and I would like to welcome you to A new PACE
PACE: Pause Act Create Empower

I’m striving to explore the world inside and out and this podcast covers how different creative activities including art and art therapy can help people to feel grounded, inspired and empowered at times of life transitions.
Exploring different psychological concepts and telling your story in a creative and reflective way can be very healing and empowering.

Hello my name is Lesley and I would like to welcome you to A new PACE PACE: Pause Act Create Empower I’m striving to explore the world inside and out and this podcast covers how different creative activities including art and art therapy can help people to feel grounded, inspired and empowered at times of life transitions. Exploring different psychological concepts and telling your story in a creative and reflective way can be very healing and empowering.

A New PACE

走在靈性成長之路上的兩個人Santi 和 Kamala，一個身在美洲，一個身在歐陸，卻不約而同地選擇了以「Ishayas 所傳授的 Ascension 的藝術」作為靜心練習來探索生命的奧秘。借助互聯網拉近了距離，在空中以中文與聽眾分享她們的得着。

Image by Gerd Altmann from Pixabay.

走在靈性成長之路上的兩個人Santi 和 Kamala，一個身在美洲，一個身在歐陸，卻不約而同地選擇了以「Ishayas 所傳授的 Ascension 的藝術」作為靜心練習來探索生命的奧秘。借助互聯網拉近了距離，在空中以中文與聽眾分享她們的得着。 Image by Gerd Altmann from Pixabay.

Ishayas‘ Ascension 給自己的禮物 | 廣東話

Aqui apresento Meditações (Thetahealing, Terapia Multidimensional, Access Consciousness) e tudo sobre terapias integrativas. @alcione_virya

Virya Cast - Alcione Del Bianco

Bienvenidos al podcast de la Asociación Argentina de Oncología Clínica. Un nuevo espacio de aprendizaje e intercambio. Episodio tras episodio abordaremos temáticas de gran interés, con entrevistas a expertos en distintas áreas relacionadas con la patología. Los invitamos a seguirnos también en nuestras redes sociales. Dirigido a Profesionales de la Salud

AAOC Onco Argentina

Fertility Bestie is your go-to podcast for all things fertility. Whether you're just starting your journey or have been on the road for a while, we’re here to remind you that you're never alone. Each episode dives into the world of fertility with expert guests, personal stories, and compassionate advice. We understand the struggles, the hope, and the heartache—and we're here to be your supportive bestie every step of the way.

Fertility Bestie is your go-to podcast for all things fertility. Whether you're just starting your journey or have been on the road for a while, we’re here to remind you that you're never alone. Each episode dives into the world of fertility with expert guests, personal stories, and compassionate advice. We understand the struggles, the hope, and the heartache—and we're here to be your supportive bestie every step of the way.

Fertility Bestie

הפודקסט עבור כל אחד שרוצה לקבל מוטיבציה, כלים והכוונה בתחום המנטלי והפיזי והשילוב ביניהם,
טיפים וכלים לירידה במשקל, להתמדה באימונים, ביצועים איכותיים והשגת יעדים ומטרות,
שמי יעל אליה, אני מאמנת מנטלית ומאמנת כושר, החלום הגדול שלי להנגיש ידע בתחומי הספורט וירידה במשקל, מהסיפור האישי שלי, אני רוצה להרחיב את הידע לקהל הרחב ולתת כוח לכל מי שנאבק במאבקי החיים ולתת לו תקווה שאפשר לשנות לשפר לסדר ולהצליח

הפודקסט עבור כל אחד שרוצה לקבל מוטיבציה, כלים והכוונה בתחום המנטלי והפיזי והשילוב ביניהם, טיפים וכלים לירידה במשקל, להתמדה באימונים, ביצועים איכותיים והשגת יעדים ומטרות, שמי יעל אליה, אני מאמנת מנטלית ומאמנת כושר, החלום הגדול שלי להנגיש ידע בתחומי הספורט וירידה במשקל, מהסיפור האישי שלי, אני רוצה להרחיב את הידע לקהל הרחב ולתת כוח לכל מי שנאבק במאבקי החיים ולתת לו תקווה שאפשר לשנות לשפר לסדר ולהצליח

לנצח עם עצמי

Kiris Vitae est une chaîne de podcast qui a pour but de partager des interviews de qualité à propos de la chiropratique vitaliste en France.
La chaîne a été créée par Jean Romain Michaux en 2015, puis reprise par Léo Humbert DC en 2021.

Nous sommes présents sur toutes les plateformes de podcast : Spotify, Apple Podcast, etc.

Léo Humbert D.C est le présentateur et chiropracteur à Bagnères-de-Luchon (31 110). 
Arnaud Lemetayer D.C est en charge de toute la Partie Podcast. Chiropracteur à Saint-Jorioz (74410).

Pour toute question ou proposition, n'hésitez pas à nous contacter !

Kiris Vitae est une chaîne de podcast qui a pour but de partager des interviews de qualité à propos de la chiropratique vitaliste en France. La chaîne a été créée par Jean Romain Michaux en 2015, puis reprise par Léo Humbert DC en 2021. Nous sommes présents sur toutes les plateformes de podcast : Spotify, Apple Podcast, etc. Léo Humbert D.C est le présentateur et chiropracteur à Bagnères-de-Luchon (31 110). Arnaud Lemetayer D.C est en charge de toute la Partie Podcast. Chiropracteur à Saint-Jorioz (74410). Pour toute question ou proposition, n'hésitez pas à nous contacter !

Kiris Vitae

Are you interested in your health or the health of a loved one?

Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others.

Keep up with important health news and issues by listening to the Relaxback UK Show.

Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.

The Relaxback UK Show

Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.

Muscles&Veggies' Fitness Podcast

Welcome to "Blueprint Let's Go"! This podcast and associated media are a guide to developing a growth mindset and taking action towards achieving your goals. Whether you're looking to improve your personal or professional life, Blueprint Let's Go provides practical tips and exercises to help you cultivate a growth mindset, set clear goals, and take action towards achieving your dreams.&nbsp; No magic.&nbsp; No get rich quick scheme.&nbsp; No walking over fire.&nbsp; No falling and catching your partner.&nbsp; It’s simple.&nbsp; It’s common sense.&nbsp; It’s habits. Affirmation.&nbsp; Attraction.&nbsp; Motivation.&nbsp; Mindset

Welcome to "Blueprint Let's Go"! This podcast and associated media are a guide to developing a growth mindset and taking action towards achieving your goals. Whether you're looking to improve your personal or professional life, Blueprint Let's Go provides practical tips and exercises to help you cultivate a growth mindset, set clear goals, and take action towards achieving your dreams.  No magic.  No get rich quick scheme.  No walking over fire.  No falling and catching your partner.  It’s simple.  It’s common sense.  It’s habits. Affirmation.  Attraction.  Motivation.  Mindset

Blueprint Let's Go with Khanh Nguyen

Il bullismo ferisce, lascia cicatrici profonde e troppo spesso viene sottovalutato. Buildare, in questo podcast, esploriamo le radici del bullismo, ne sveliamo le diverse forme, diamo voce a chi lo ha subito e a paura ma soprattutto, forniamo strumenti concreti, consigli validi e storie di resilienza per aiutare vittime, testimoni e chiunque voglia costruire un mondo più rispettoso e sicuro. Unisciti a noi nella lotta contro il bullismo, diamo voce a chi non viene ascoltato.

BuildDARE

Not all killers wear masks – some wear suits and lab coats.Public Health's Most Wanted investigates the deadliest crimes you've never heard of, hosted by a passionate (and slightly obsessed) public health investigator.We'll investigate outbreaks, policy failures, and watershed moments that continue to impact our daily lives. Public health isn't just about personal choices or medical breakthroughs. It's a complex tapestry of social factors, political decisions, and sometimes shocking historical events that influence the health of entire populations.

Not all killers wear masks – some wear suits and lab coats. Public Health's Most Wanted investigates the deadliest crimes you've never heard of, hosted by a passionate (and slightly obsessed) public health investigator. We'll investigate outbreaks, policy failures, and watershed moments that continue to impact our daily lives. Public health isn't just about personal choices or medical breakthroughs. It's a complex tapestry of social factors, political decisions, and sometimes shocking historical events that influence the health of entire populations.

Public Health's Most Wanted

Bruce Singer is an entrepreneur and passionate about Business, Finance, Innovation, Sustainability, Health & Wellbeing.  In this series of 15 to 20 minute podcasts, he is joined by leading Entrepreneurs, Influencers, CEOs, CFOs and Change-makers who share their insights and experiences with a focus on the Canadian landscape. Currently Bruce is the founder and CEO of Canada CFO's

Bruce Singer is an entrepreneur and passionate about Business, Finance, Innovation, Sustainability, Health & Wellbeing. In this series of 15 to 20 minute podcasts, he is joined by leading Entrepreneurs, Influencers, CEOs, CFOs and Change-makers who share their insights and experiences with a focus on the Canadian landscape. Currently Bruce is the founder and CEO of Canada CFO's

Bruce Singer is an entrepreneur and passionate about Business, Finance, Innovation, Sustainability, Health &amp; Wellbeing.  In this series of 15 to 20 minute podcasts, he is joined by leading Entrepreneurs, Influencers, CEOs, CFOs and Change-makers who share their insights and experiences with a focus on the Canadian landscape. Currently Bruce is the founder and CEO of Canada CFO's

Bruce Singer Podcast

Welcome to Entre Tías y Amiguis, a podcast about generational healing en comunidad. Hosted by Adri Rodriguez, queer Salvadoran, first-gen trailblazer, and licensed psychotherapist, this space is where wisdom meets realness.Each episode shares the voices of tías who’ve walked before us, offering stories of survival, lessons learned, and the paths they’ve carved, and amiguis who are still in the trenches, showing us what it looks like to grow, stumble, and get back up with courage.Here, we honor where we come from, thank the parts of us that had to survive, and talk honestly about what it means to break cycles, heal hearts, and create new paths. Because while healing is personal, it’s never meant to be done alone.Think of it as a heart-to-heart with your favorite tías and amiguis, conversations filled with truth, authenticity, comunidad, and sometimes a little laughter to keep us going. 🌿Subscribe and join us in remembering: Generational healing honors survival, transforms today, and plants new paths for tomorrow.

Welcome to Entre Tías y Amiguis, a podcast about generational healing en comunidad. Hosted by Adri Rodriguez, queer Salvadoran, first-gen trailblazer, and licensed psychotherapist, this space is where wisdom meets realness. Each episode shares the voices of tías who’ve walked before us, offering stories of survival, lessons learned, and the paths they’ve carved, and amiguis who are still in the trenches, showing us what it looks like to grow, stumble, and get back up with courage. Here, we honor where we come from, thank the parts of us that had to survive, and talk honestly about what it means to break cycles, heal hearts, and create new paths. Because while healing is personal, it’s never meant to be done alone. Think of it as a heart-to-heart with your favorite tías and amiguis, conversations filled with truth, authenticity, comunidad, and sometimes a little laughter to keep us going. 🌿 Subscribe and join us in remembering: Generational healing honors survival, transforms today, and plants new paths for tomorrow.

Entre Tías y Amiguis with Adri Rodriguez

Podden där idrottsläraren Jimmy Lagerkvist pratar om ämnen så som fysisk och mental hälsa, träning, kost samt maskulinitet och machokultur.

Kontakta Jimmy med frågor och funderingar på: X

Podden där idrottsläraren Jimmy Lagerkvist pratar om ämnen så som fysisk och mental hälsa, träning, kost samt maskulinitet och machokultur. Kontakta Jimmy med frågor och funderingar på: X

Hälsa och träning med Jimmy

Welcome to Living Her Legacy with your host, Jill G Sutton, a concierge pelvic floor physical therapist, women’s wellness advocate, &amp; mom of three. This is your space to discover what it means to live well so you can step fully into your calling and truly live in your legacy.
You’ll hear conversations with experts in women’s health and wellness, as well as stories from real women walking their own journey. 
Together, we’ll unpack what true wellness means. Because your wholeness is part of your legacy. Welcome to your virtual tribe.

Welcome to Living Her Legacy with your host, Jill G Sutton, a concierge pelvic floor physical therapist, women’s wellness advocate, & mom of three. This is your space to discover what it means to live well so you can step fully into your calling and truly live in your legacy. You’ll hear conversations with experts in women’s health and wellness, as well as stories from real women walking their own journey. Together, we’ll unpack what true wellness means. Because your wholeness is part of your legacy. Welcome to your virtual tribe.

Jill G Sutton | Living Her Legacy

Un espacio para compartirte toda la sabiduría que existe oculta en lo más cotidiano de nuestras vidas. Es momento de que entendamos que dentro de ti, dentro de mi y dentro de todo mundo existen aprendizajes de los que todos nos podemos nutrir.  En este podcast le hacemos honor a la intuición, a la voz interior y a las lecciones que compartimos por ley de unidad.

Un espacio para compartirte toda la sabiduría que existe oculta en lo más cotidiano de nuestras vidas. Es momento de que entendamos que dentro de ti, dentro de mi y dentro de todo mundo existen aprendizajes de los que todos nos podemos nutrir. En este podcast le hacemos honor a la intuición, a la voz interior y a las lecciones que compartimos por ley de unidad.

Sabiduria Sutil

「今晚甲蝦咪？」是每個人每一天都會遇到的人生難題，大概只比「我的人生目標是什麼」簡單一點而已吧？！ 既然有緣點進來，就來聽聽營養師YiJue與她熱愛美食的朋友們，對於美食的愛恨情仇，以及要甲蝦咪、怎麼吃才是最好的選擇，或許也會為你的晚餐選擇題激發一點靈感喔！（眨眼 Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

「今晚甲蝦咪？」是每個人每一天都會遇到的人生難題，大概只比「我的人生目標是什麼」簡單一點而已吧？！ 既然有緣點進來，就來聽聽營養師YiJue與她熱愛美食的朋友們，對於美食的愛恨情仇，以及要甲蝦咪、怎麼吃才是最好的選擇，或許也會為你的晚餐選擇題激發一點靈感喔！（眨眼 Powered by Firstory Hosting

「今晚甲蝦咪？」是每個人每一天都會遇到的人生難題，大概只比「我的人生目標是什麼」簡單一點而已吧？！ 既然有緣點進來，就來聽聽營養師YiJue與她熱愛美食的朋友們，對於美食的愛恨情仇，以及要甲蝦咪、怎麼吃才是最好的選擇，或許也會為你的晚餐選擇題激發一點靈感喔！（眨眼 Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

今晚甲虾咪？

You thought it, but we said it. I’m Alexis, a certified leadership + life coach, certified postpartum doula, sourdough educator, CF-L1 trainer, Birthfit coach, Beautycounter brand advocate and a mom to two kids. I’m Sam, a certified and licensed therapist and MHFA trainer in a 9-5ish job along with also being a Beautycounter brand advocate, in addition to being a new mom and open IVF storyteller.  We consider ourselves to be walking balancing acts and fellow mindset shift mavens. Perspectively Yours is our platform where we dive headfirst into conversations on topics that can make or break us. We speak to women about the things we often think but don’t say out loud, and how we can shift our perspectives around them to build our resilience and normalize our experiences. This is for the woman who wants a full plate and a full cup without burning out. We’re sharing our stories and inviting others to the table to provide insight on cultivating resilience, shifting your perspective and moving forward.

You thought it, but we said it. I’m Alexis, a certified leadership + life coach, certified postpartum doula, sourdough educator, CF-L1 trainer, Birthfit coach, Beautycounter brand advocate and a mom to two kids. I’m Sam, a certified and licensed therapist and MHFA trainer in a 9-5ish job along with also being a Beautycounter brand advocate, in addition to being a new mom and open IVF storyteller. We consider ourselves to be walking balancing acts and fellow mindset shift mavens. Perspectively Yours is our platform where we dive headfirst into conversations on topics that can make or break us. We speak to women about the things we often think but don’t say out loud, and how we can shift our perspectives around them to build our resilience and normalize our experiences. This is for the woman who wants a full plate and a full cup without burning out. We’re sharing our stories and inviting others to the table to provide insight on cultivating resilience, shifting your perspective and moving forward.

Perspectively Yours

Jung bleiben, alt werden – Ihr Podcast für ein langes, gesundes Leben

Wie bleibt man jung, während man älter wird? In „Jung bleiben, alt werden“ nehmen Sie Dr. Slaven Stekovic und Dr. Sophie Hafner mit auf eine spannende Entdeckungsreise durch die Welt von Gesundheit, Langlebigkeit und Wohlbefinden. Hier treffen medizinisches Fachwissen, neueste Erkenntnisse aus der Molekularbiologie und praktische Tipps für den Alltag aufeinander – immer mit dem Ziel: Ihr Leben nicht nur länger, sondern auch besser zu machen.

Dr. Stekovic – internationaler Bestseller-Autor, Unternehmer und einer der führenden Longevity-Wissenschaftler unserer Zeit – bringt Expertise aus London, Wien, Cambridge und dem Silicon Valley mit. In jeder Episode erfahren Sie, was wirklich hinter den großen Gesundheitsversprechen steckt: Von neuesten Anti-Aging-Strategien und psychologischen Methoden für mehr Resilienz bis hin zu Trainingskonzepten, Ernährungswissen und tiefem Einblick in die molekulare Ebene des Alterns.

Ob Sie einfach nur fit bleiben möchten, tiefer in die Wissenschaft eintauchen oder herausfinden wollen, wie Sie Ihre Gesundheit selbst in die Hand nehmen können – dieser Podcast liefert Ihnen Wissen mit Substanz, verständlich aufbereitet und unterhaltsam präsentiert.

Abonnieren Sie jetzt „Jung bleiben, alt werden“ und seien Sie dabei, wenn die Zukunft der Gesundheit beginnt.

Generalsponsor: https://www.aeterna.health

Jung bleiben, alt werden – Ihr Podcast für ein langes, gesundes Leben Wie bleibt man jung, während man älter wird? In „Jung bleiben, alt werden“ nehmen Sie Dr. Slaven Stekovic und Dr. Sophie Hafner mit auf eine spannende Entdeckungsreise durch die Welt von Gesundheit, Langlebigkeit und Wohlbefinden. Hier treffen medizinisches Fachwissen, neueste Erkenntnisse aus der Molekularbiologie und praktische Tipps für den Alltag aufeinander – immer mit dem Ziel: Ihr Leben nicht nur länger, sondern auch besser zu machen. Dr. Stekovic – internationaler Bestseller-Autor, Unternehmer und einer der führenden Longevity-Wissenschaftler unserer Zeit – bringt Expertise aus London, Wien, Cambridge und dem Silicon Valley mit. In jeder Episode erfahren Sie, was wirklich hinter den großen Gesundheitsversprechen steckt: Von neuesten Anti-Aging-Strategien und psychologischen Methoden für mehr Resilienz bis hin zu Trainingskonzepten, Ernährungswissen und tiefem Einblick in die molekulare Ebene des Alterns. Ob Sie einfach nur fit bleiben möchten, tiefer in die Wissenschaft eintauchen oder herausfinden wollen, wie Sie Ihre Gesundheit selbst in die Hand nehmen können – dieser Podcast liefert Ihnen Wissen mit Substanz, verständlich aufbereitet und unterhaltsam präsentiert. Abonnieren Sie jetzt „Jung bleiben, alt werden“ und seien Sie dabei, wenn die Zukunft der Gesundheit beginnt. Generalsponsor: https://www.aeterna.health

Health & Fitness Podcasts / Page 2653

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