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WE all have a story worth sharing. Many of us don’t know just how couragous we are without the accolades to say so. What gets me pumped is listening to how someone moves through the uncomfortableness of uncertainty, what tools are used and what keeps the motor running to reach the desired distination.
There's loads of great info out there. Who's do you trust? What aligns with where you want to go and how can you integrate it into daily living?
Please join me as I set out to gather raw material from everyday people who, for no other reason, wish to participate in making a difference.

WE all have a story worth sharing. Many of us don’t know just how couragous we are without the accolades to say so. What gets me pumped is listening to how someone moves through the uncomfortableness of uncertainty, what tools are used and what keeps the motor running to reach the desired distination. There's loads of great info out there. Who's do you trust? What aligns with where you want to go and how can you integrate it into daily living? Please join me as I set out to gather raw material from everyday people who, for no other reason, wish to participate in making a difference.

Alive With Pam

Bridging the gap between awareness and mental health literacy.

Bridging the gap between awareness and mental health literacy. Created by Michael-Angelo Cleirbaut.

Daily Affirmations to Help Turn Your Life Around

Destination Affirmation

The Trainbrave podcast is your educational platform for all things sports nutrition, fitness and lifestyle. Leading Sports and Eating disorder Dietitian, Author and co-founder of the Successful Trainbrave campaign, has collaborated with Kriss Hendy, Founder and head Coach at Strength For Endurance to bring you practical strategies helping you to achieve your optimal but sustainable performance.

Trainbrave Podcast

Every human being accumulates emotional and physical baggage as they progress through life, and this can start to adversely affect wellbeing, fitness and vitality. The Healing Power podcast explains how to get back on the path to optimal health and happiness.

Healing Power

Né d’un désir de partager des solutions simples et efficaces aux femmes actives afin de leur permettre de vivre une vie remplie de vitalité, d’abondance et de sens, les Essentielles d’Annie est un balado dédié à la femme active qui désire s’informer et se responsabiliser face aux différentes sphères de son mieux-être. Les Essentielles d’Annie s’adresse à la femme cherchant des alternatives naturelles pour vivre une vie remplie de santé, vitalité, abondance et inspiration avec plein focus sur les huiles essentielles. Bienvenue sur les Essentielles d’Annie!

Les Essentielles d'Annie

Green Beauty Talk - en podd om naturlig, ekologisk skönhet och hudhälsa med Sara Nomberg. Följ med när vi pratar om hudvård, ingredienser, produkttips, hållbarhet inom skönhet blandat med personliga erfarenheter i en härlig mix!

Sara Nomberg är föreläsaren, näringsfysiologen och ekologiska hudvårdsterapeuten som jobbat med hudvård i över 10 år och som älskar att grotta ner sig i ingredienser och forskningsrapporter. Hon driver även ekologiska hudvårdsmärket Organics by Sara.

Green Beauty Talk - en podd om naturlig, ekologisk skönhet och hudhälsa med Sara Nomberg. Följ med när vi pratar om hudvård, ingredienser, produkttips, hållbarhet inom skönhet blandat med personliga erfarenheter i en härlig mix! Sara Nomberg är föreläsaren, näringsfysiologen och ekologiska hudvårdsterapeuten som jobbat med hudvård i över 10 år och som älskar att grotta ner sig i ingredienser och forskningsrapporter. Hon driver även ekologiska hudvårdsmärket Organics by Sara.

GreenBeautyTalk

The HBI Podcast - Health, Business and In-Between! Ben Humphris, Dr Daniel Kirkbride, and Dr Nathan Bridger are three Aussie Health Professionals who are seriously passionate about creating change in their industries. The intended purpose of this podcast is to give our audience highly practical, and actionable knowledge when it comes to being a health practitioner, undertaking health studies, running a health business, thinking about running a health business, or just somebody looking for a trustworthy health practitioner to get some results! The conversations on this podcast range from speaking about how to become the best modern, and hybridised health practitioner, to how to run a viable private practice in today's world. From business marketing strategies, to good ol' Aussie banter, to getting the most out of your health practitioner, we have you covered. Ben Humphris is a practising Physiotherapist and owner of Results Based Physiotherapy operating out of South Melbourne in Melbourne, Victoria, Australia. They offer Physiotherapy blended with remedial massage techniques and rehabilitation strength and conditioning. Dr Nathan Bridger is a practising Chiropractor and strength and conditioning coach operating out of North Fremantle Chiropractic, Perth, Western Australia. Nathan owns North Fremantle Chiropractic, and they offer Chiropractic and strength and conditioning services. Dr Daniel Kirkbride is a practising Osteopath, Strength Coach, and educator in the space. He owns and runs Functional Movement and Medicine from Gold Coast, QLD, Australia. Grab a note pad and pen because there are a few pearls of wisdom amongst the general chit chat and chin wagging.

Health, Business and In-Between Podcast

Bienvenidos! Soy Helen Halabi. Este espacio está diseñado para brindarte herramientas que te motiven a creer en ti desde un estilo de vida saludable
https://www.instagram.com/helenhalabifitness

Bienvenidos! Soy Helen Halabi. Este espacio está diseñado para brindarte herramientas que te motiven a creer en ti desde un estilo de vida saludable https://www.instagram.com/helenhalabifitness

Tú Estación Fitness

Consejos y tips apoyados en la experiencia clinica, reforzado por resumenes de lecturas utiles que ayuden en el mejoramiento de su SALUD MENTAL

RECUPERACION

Nutrir nossos ventres com energias meditativas e reflexivas pode nos ajudar a vibrar em bem-estar e harmonia. Estas Visualizações Meditativas são partes de terapias, que estendo aqui, neste Canal, para todas aquelas que também sentirem esse chamado. Aproveitem! Amoroso abraço, Ise Mahsati

Meditações para o Ventre

I'm a fourth-year medical student on a journey to uncover the humanity, humor, and light within the field of medicine.

Rotten Robbie Podcast

Starting the Conversation to Help You HEAL Your Inner Child

H.E.A.L. Help Elevate And Learn Podcast

Hi, I’m Biddy. A yoga therapist, teacher and teacher trainer. In these podcasts, I talk about my work and the things I discover, see and notice. The things I am passionate about or surprised by.  I hope you enjoy listening!

Hi, I’m Biddy. A yoga therapist, teacher and teacher trainer. In these podcasts, I talk about my work and the things I discover, see and notice. The things I am passionate about or surprised by. I hope you enjoy listening!

Yoga with Biddy

Voice Actor soothes you to sleep by talking about various and random topics. From personal thoughts, opinions, and life.  Warning: May Cause Drowsiness https://hrvoiceover.podbean.com/

Voice Actor soothes you to sleep by talking about various and random topics. From personal thoughts, opinions, and life. Warning: May Cause Drowsiness https://hrvoiceover.podbean.com/

Pod You To Sleep

The year Evan turned 19,  his mother died, and he became a father. He put aside his college plans and chose to raise his son. 15 years and another kid later, Evan gets candid about his struggles as a young dad and how he's now taking the time to discover who he is beyond the role of "parent". Interviewed by LeNora, his sister, who is not a parent, by choice, Evan shares his journey with humor and some sibling banter.

The year Evan turned 19, his mother died, and he became a father. He put aside his college plans and chose to raise his son. 15 years and another kid later, Evan gets candid about his struggles as a young dad and how he's now taking the time to discover who he is beyond the role of "parent". Interviewed by LeNora, his sister, who is not a parent, by choice, Evan shares his journey with humor and some sibling banter.

Accidental Parenthood

We truly believe that Love is something we all need, we all deserve, and could always use an abundance of. When tuning into Daily Drop of Love, you will have the opportunity to receive a drop, a handful, or an entire shower full of It! There is no lack of it, we only ask that you spread it not only to yourself, but to those you feel could use an extra drop or two of love in their day. This is a testament, from all walks of life, how the powerful force of Love is truly the thread that connects us all together. We aim for a world that is never lacking in love but swimming in it.From Love...With Love...To Love...Love.

Daily Drop Of Love

Ruang untuk berbagi curahan isi hati dan saling memotivasi satu sama lain.

#baharbaang #baharbaang100 #suarahati

Ruang untuk berbagi curahan isi hati dan saling memotivasi satu sama lain. #baharbaang #baharbaang100 #suarahati

Bahar Ba'ang

Canal oficial do Prof. Armando Falconi, onde será publicado Podcasts sobre PNL, Coaching e muito mais.

Meus telefones de contato são: (32) 3231-6000 / WhatsApp (32) 9 8444-8289.

Siga minhas redes sociais, para conhecer mais do meu trabalho!

- Instagram: http://bit.ly/2TJUtRm

- Facebook: http://bit.ly/2Q9myzc
-
 Spotify: http://spoti.fi/3deLiCu

 - Canal do YouTube: http://bit.ly/2IUw6KF

- Twitter: https://bit.ly/3tVEhwd

- LinkedIn: https://bit.ly/3qljWOH

- Pinterest: http://bit.ly/3jKlPCl

Meu site: Site: www.academiafalconi.com.br

Canal oficial do Prof. Armando Falconi, onde será publicado Podcasts sobre PNL, Coaching e muito mais. Meus telefones de contato são: (32) 3231-6000 / WhatsApp (32) 9 8444-8289. Siga minhas redes sociais, para conhecer mais do meu trabalho! - Instagram: http://bit.ly/2TJUtRm - Facebook: http://bit.ly/2Q9myzc - Spotify: http://spoti.fi/3deLiCu - Canal do YouTube: http://bit.ly/2IUw6KF - Twitter: https://bit.ly/3tVEhwd - LinkedIn: https://bit.ly/3qljWOH - Pinterest: http://bit.ly/3jKlPCl Meu site: Site: www.academiafalconi.com.br

Academia Armando FALCONI

想知道如何正確運動不掰咖? 我們是一群熱愛運動的物理治療師、運動防護員及業餘運動員，想要把運動醫學發揚光大，推廣正確運動觀念，讓你運動不受傷! 每周日晚上9：30 固定上片，以物理治療師、運動防護員的角度看各種運動，潛水、攀岩、登山、衝浪、棒球等等，此外還有運動防護員分享職業上遇到各種運動員的趣事，帶你成功解鎖運動員場下的模樣! Facebook｜掰咖 Badknee Instagram｜badkneeee 合作邀約｜zoeliu39@hotmail.com 匿名投稿-分享自身經驗｜https://badknee.mystrikingly.com/ Powered by <a href="https://firstory.me">Firstory Hosting</a>

想知道如何正確運動不掰咖? 我們是一群熱愛運動的物理治療師、運動防護員及業餘運動員，想要把運動醫學發揚光大，推廣正確運動觀念，讓你運動不受傷! 每周日晚上9：30 固定上片，以物理治療師、運動防護員的角度看各種運動，潛水、攀岩、登山、衝浪、棒球等等，此外還有運動防護員分享職業上遇到各種運動員的趣事，帶你成功解鎖運動員場下的模樣! Facebook｜掰咖 Badknee Instagram｜badkneeee 合作邀約｜zoeliu39@hotmail.com 匿名投稿-分享自身經驗｜https://badknee.mystrikingly.com/ Powered by Firstory Hosting

想知道如何正確運動不掰咖? 我們是一群熱愛運動的物理治療師、運動防護員及業餘運動員，想要把運動醫學發揚光大，推廣正確運動觀念，讓你運動不受傷! 每周日晚上9：30 固定上片，以物理治療師、運動防護員的角度看各種運動，潛水、攀岩、登山、衝浪、棒球等等，此外還有運動防護員分享職業上遇到各種運動員的趣事，帶你成功解鎖運動員場下的模樣! Facebook｜掰咖 Badknee Instagram｜badkneeee 合作邀約｜zoeliu39@hotmail.com 匿名投稿-分享自身經驗｜https://badknee.mystrikingly.com/ Powered by <a href="https://firstory.me" rel="noopener noreferrer">Firstory Hosting</a>

再見，掰咖

Un podcast para crecer juntos y compartir nuestras creencias a través de la salud mental.

4/21 Entre Redes y Realidades

This podcast started with just my stories. Shit that I have been through personally and have effected me to this day. 
But, that is not the only thing I want to share on here. I will be inviting people on to share their stories as well. 
 Here, we will be going through it all. The pain. The memories that we can’t physically relive but still effect us. Things we have never said to anyone before. Things that we need to let go of to become who we want to be.

This podcast started with just my stories. Shit that I have been through personally and have effected me to this day. But, that is not the only thing I want to share on here. I will be inviting people on to share their stories as well. Here, we will be going through it all. The pain. The memories that we can’t physically relive but still effect us. Things we have never said to anyone before. Things that we need to let go of to become who we want to be.

Let's Be Fucking Real

Join us, Dr. Chanda Reynolds, Clinical Psychologist, and Jillian Sloane, Master of Social Work and Divinity Student, as we discuss the integration of Faith and Mental Health and how it affects the Black Community! Our goal is to bring our community to a place of healing and talk about what we’re all experiencing as a collective! Catch a new episode of The Culture Shock every Thursday! FOLLOW Us : Dr. Chanda's IG: @paging.dr.chanda Jillian's IG: @jilliansloane  For more info and tips on black mental health: @mindsoftheculture

Join us, Dr. Chanda Reynolds, Clinical Psychologist, and Jillian Sloane, Master of Social Work and Divinity Student, as we discuss the integration of Faith and Mental Health and how it affects the Black Community! Our goal is to bring our community to a place of healing and talk about what we’re all experiencing as a collective! Catch a new episode of The Culture Shock every Thursday! FOLLOW Us : Dr. Chanda's IG: @paging.dr.chanda Jillian's IG: @jilliansloane For more info and tips on black mental health: @mindsoftheculture

The Culture Shock

All about mental health and how we can become a better generation if we understand the importance of putting our mental health first ❤️

GREENLIGHT PODCAST

A podcast offering you the opportunity to self reflect &amp; expand in all areas of your life.

I'm a Womb Healing Mentor, Teacher, Doula &amp; Psychic Channel &amp; an entrepreneur for over 6 years now &amp; I'm here to guide &amp; support you in activating YOUR highest self.

My journey in life has been my greatest motivation to grow, heal &amp; share what I've learned with others along the way, which is why we will be exploring self development, spirituality , women's health, energetics, manifestation &amp; much more to gift you the knowledge &amp; tools to change your life.

Your time is NOW!

A podcast offering you the opportunity to self reflect & expand in all areas of your life. I'm a Womb Healing Mentor, Teacher, Doula & Psychic Channel & an entrepreneur for over 6 years now & I'm here to guide & support you in activating YOUR highest self. My journey in life has been my greatest motivation to grow, heal & share what I've learned with others along the way, which is why we will be exploring self development, spirituality , women's health, energetics, manifestation & much more to gift you the knowledge & tools to change your life. Your time is NOW!

RISE UP! 

With 
Jen Kavanagh
a.k.a.
The Womb Witch

Har du nogensinde haft lyst til at udforske spirituelle principper på et dybere niveau? Og vil du lære at integrere dem i din dagligdag? Så er denne podcast noget for dig!

”De Hjælpsomme Engle" er en spændende podcastserie, hvor den spirituelle erhvervsrådgiver Rikke Hertz og forfatter og instruktør Hella Joof går sammen for at udforske og afmystificere spiritualitet. 

Igennem spørgsmål fra jer, lyttere, udforsker Rikke og Hella dybden af spirituelle løsninger. De deler deres personlige erfaringer og indsigt i, hvordan du kan anvende disse principper i din dagligdag. Deres mål er at give dig konkrete værktøjer og inspiration, så du kan integrere spiritualitet på en meningsfuld måde og skabe en dybere forbindelse til dig selv og verden omkring dig. 

En gang om måneden inviterer Rikke og Hella forskellige, inspirerende gæster til "Det Etiske Samråd", hvor de udforsker forskellige emner og dykker ned i temaer, der berører os alle – alt ud fra et spirituelt perspektiv.

Har du nogensinde haft lyst til at udforske spirituelle principper på et dybere niveau? Og vil du lære at integrere dem i din dagligdag? Så er denne podcast noget for dig! ”De Hjælpsomme Engle" er en spændende podcastserie, hvor den spirituelle erhvervsrådgiver Rikke Hertz og forfatter og instruktør Hella Joof går sammen for at udforske og afmystificere spiritualitet. Igennem spørgsmål fra jer, lyttere, udforsker Rikke og Hella dybden af spirituelle løsninger. De deler deres personlige erfaringer og indsigt i, hvordan du kan anvende disse principper i din dagligdag. Deres mål er at give dig konkrete værktøjer og inspiration, så du kan integrere spiritualitet på en meningsfuld måde og skabe en dybere forbindelse til dig selv og verden omkring dig. En gang om måneden inviterer Rikke og Hella forskellige, inspirerende gæster til "Det Etiske Samråd", hvor de udforsker forskellige emner og dykker ned i temaer, der berører os alle – alt ud fra et spirituelt perspektiv.

De Hjælpsomme Engle

Fitness Overcomer is a podcast about overcoming the obstacles and challenges of every day life in order to start living healthier. Subscribe, follow, and share. Submit your questions via email or contact us through our website www.fitnessovercomer.com

Fitness Overcomer

Spandex &amp; Wine is a podcast for finding balance between being healthy &amp; living a happy life. Hosted by Robin Hackney, a 23-year veteran in the fitness industry &amp; wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.

Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 23-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.

Spandex & Wine

Espai on s&rsquo;analitzant frases com " la felicidad se escribe con una sonrisa" que ens arriben a trav&eacute;s de les xarxes socials i que ens pensem que aix&ograve; ens far&agrave; tenir el millor dia. Nuria S&aacute;nchez, mediadora, consultora i formadora ens explicar&agrave; que ni tot cal que sigui genial i tot cal que sigui una porqueria.

Espai on s’analitzant frases com " la felicidad se escribe con una sonrisa" que ens arriben a través de les xarxes socials i que ens pensem que això ens farà tenir el millor dia. Nuria Sánchez, mediadora, consultora i formadora ens explicarà que ni tot cal que sigui genial i tot cal que sigui una porqueria.

HumanFull

Hey everyone! We're Michelle and Yesenia—better known as Meech and Yesi! Welcome to our podcast, where we dive into all thing's mental health through our personal experiences and unique perspectives. And talk a little shit! We're coming to you from Albuquerque, New Mexico, and we're here to have real, honest, and heartfelt conversations. Join us on this journey of healing, growth, and understanding!&nbsp;

Hey everyone! We're Michelle and Yesenia—better known as Meech and Yesi! Welcome to our podcast, where we dive into all thing's mental health through our personal experiences and unique perspectives. And talk a little shit! We're coming to you from Albuquerque, New Mexico, and we're here to have real, honest, and heartfelt conversations. Join us on this journey of healing, growth, and understanding! 

The Lowbudget Podcast

Cibo e Politiche è il podcast che racconta la ricerca scientifica dello Spoke 7 di OnFoods, il partenariato finanziato dal PNRR che fa ricerca per sviluppare nuovi modelli per un’alimentazione sostenibile.  Politiche, comportamenti ed educazione sono le tre parole chiave che definiscono il nostro lavoro di ricerca. Ogni giorno, infatti, ci occupiamo di produrre evidenze scientifiche che promuovano diete più sane e sostenibili, influenzando positivamente le politiche alimentari ma anche i comportamenti, e quindi l’educazione, dei consumatori. In ogni episodio di Cibo e Politiche, vi porteremo dentro il lavoro di un progetto di ricerca, raccontandovi il suo contributo per comprendere la complessità dei nostri sistemi alimentari e il suo impatto verso il cambiamento.    Attraverso conversazioni dirette con i loro protagonisti, esploreremo progetti multidisciplinari e innovativi che affrontano le sfide più attuali in tema di cibo e nutrizione. Ascolteremo una varietà di voci provenienti dal mondo della ricerca, ognuna con una prospettiva unica su come trasformare il modo in cui produciamo e consumiamo il cibo in Italia. Cibo e Politiche è un progetto interamente curato dal gruppo degli Early Career Scientists dello Spoke 7, all'interno del mentorship programme di OnFoods.

Cibo e Politiche è il podcast che racconta la ricerca scientifica dello Spoke 7 di OnFoods, il partenariato finanziato dal PNRR che fa ricerca per sviluppare nuovi modelli per un’alimentazione sostenibile. Politiche, comportamenti ed educazione sono le tre parole chiave che definiscono il nostro lavoro di ricerca. Ogni giorno, infatti, ci occupiamo di produrre evidenze scientifiche che promuovano diete più sane e sostenibili, influenzando positivamente le politiche alimentari ma anche i comportamenti, e quindi l’educazione, dei consumatori.In ogni episodio di Cibo e Politiche, vi porteremo dentro il lavoro di un progetto di ricerca, raccontandovi il suo contributo per comprendere la complessità dei nostri sistemi alimentari e il suo impatto verso il cambiamento. Attraverso conversazioni dirette con i loro protagonisti, esploreremo progetti multidisciplinari e innovativi che affrontano le sfide più attuali in tema di cibo e nutrizione.Ascolteremo una varietà di voci provenienti dal mondo della ricerca, ognuna con una prospettiva unica su come trasformare il modo in cui produciamo e consumiamo il cibo in Italia.Cibo e Politiche è un progetto interamente curato dal gruppo degli Early Career Scientists dello Spoke 7, all'interno del mentorship programme di OnFoods.

Cibo e Politiche è il podcast che racconta la ricerca scientifica dello Spoke 7 di OnFoods, il partenariato finanziato dal PNRR che fa ricerca per sviluppare nuovi modelli per un’alimentazione sostenibile.&nbsp; Politiche, comportamenti ed educazione sono le tre parole chiave che definiscono il nostro lavoro di ricerca. Ogni giorno, infatti, ci occupiamo di produrre evidenze scientifiche che promuovano diete più sane e sostenibili, influenzando positivamente le politiche alimentari ma anche i comportamenti, e quindi l’educazione, dei consumatori. In ogni episodio di Cibo e Politiche, vi porteremo dentro il lavoro di un progetto di ricerca, raccontandovi il suo contributo per comprendere la complessità dei nostri sistemi alimentari e il suo impatto verso il cambiamento.&nbsp;&nbsp;&nbsp; Attraverso conversazioni dirette con i loro protagonisti, esploreremo progetti multidisciplinari e innovativi che affrontano le sfide più attuali in tema di cibo e nutrizione. Ascolteremo una varietà di voci provenienti dal mondo della ricerca, ognuna con una prospettiva unica su come trasformare il modo in cui produciamo e consumiamo il cibo in Italia. Cibo e Politiche è un progetto interamente curato dal gruppo degli Early Career Scientists dello Spoke 7, all'interno del mentorship programme di OnFoods.

Cibo e Politiche

愛着障害・複雑性PTSDである私の感覚の話を発信しています。 「こんな症状もあるんだ」「こんな感覚もあるんだ」「人それぞれ違うんだ」という認知のきっかけになればと思い始めました。 ゆるっと配信していくので、みなさまもどうぞゆるっと聴いてみてください。

「頑張らない」「無理をしない」をテーマに生きていますので、更新停止や辞める可能性もありますが、よろしくお願いします。

LivelyTalkでホストをやっています。

愛着障害・複雑性PTSDである私の感覚の話を発信しています。 「こんな症状もあるんだ」「こんな感覚もあるんだ」「人それぞれ違うんだ」という認知のきっかけになればと思い始めました。 ゆるっと配信していくので、みなさまもどうぞゆるっと聴いてみてください。 「頑張らない」「無理をしない」をテーマに生きていますので、更新停止や辞める可能性もありますが、よろしくお願いします。 LivelyTalkでホストをやっています。

Sleeping grass

Hi! Ich bin Julia! Großartig das du hier bist. Hier erwartet dich eine sinnliche Mischung aus Wissenschaft &amp; Spiritualität. Als Generatorin 2/4 meide ich smalltalk den ich stehe auf tiefgründige Gespräche und gebe Herzensmenschen Tiefe. Ich spreche Themen an die mich bewegen &amp; hoffe ich kann auch dein Leben bewegen.

Yoga &amp; essential Oils haben viel Bewegung in mein Leben gebracht. Transformierende Bewegung auf allen Ebenen: Körperlich, seelisch und emotional. 
Ich wünsche dir viel Freude und Erkenntnisse beim Anhören. 

Julia :)

Hi! Ich bin Julia! Großartig das du hier bist. Hier erwartet dich eine sinnliche Mischung aus Wissenschaft & Spiritualität. Als Generatorin 2/4 meide ich smalltalk den ich stehe auf tiefgründige Gespräche und gebe Herzensmenschen Tiefe. Ich spreche Themen an die mich bewegen & hoffe ich kann auch dein Leben bewegen. Yoga & essential Oils haben viel Bewegung in mein Leben gebracht. Transformierende Bewegung auf allen Ebenen: Körperlich, seelisch und emotional. Ich wünsche dir viel Freude und Erkenntnisse beim Anhören. Julia :)

mixture of science & spirituality

Fängst du immer wieder motiviert mit gesunder Ernährung an – und rutschst dann doch zurück in deine alten Muster?Eigentlich weißt du ganz genau, dass Zucker, Fertigprodukte dir nicht guttun – aber du isst sie trotzdem immer wieder?Hast du bereits gesundheitliche Beschwerden wie Hautprobleme, Bluthochdruck oder Verdauungsbeschwerden – möchtest aber möglichst ohne Medikamente auskommen?Kennst du das energieraubende Gefühl, immer allein kämpfen zu müssen, ohne Unterstützung und Verständnis – weder von deiner Familie noch von Freunden?Bist du verwirrt und überfordert von widersprüchlichen Experten-Tipps und aufwändigem Kalorien zählen?
Dann bist du hier genau richtig. 
In diesem Podcast geht es neben der "richtigen" Ernährung und einem stabilen Mindset darum, wie du langfristig gesünder und unabhängig leben kannst – ganz ohne Dogmen und ohne Stress.
Bei mir geht es nicht um Kalorien zählen oder Selbstoptimierung. Es geht um tief greifende Veränderung, die an der Ursache ansetzt. Ernährung, die dich stärkt und unterstützt, mit einem Mindset, das dich zu deinem Ziel trägt. 
Klarheit ist notwendig, damit du die Kontrolle über deinen Körper, deine Entscheidungen und dein Leben zurück erlangst.
Alles beginnt jedoch mit deiner Entscheidung.

Wenn du bereit bist, Verantwortung für deine Gesundheit zu übernehmen und konkrete Schritte zu gehen, dann hör direkt in die erste Folge rein.

Fängst du immer wieder motiviert mit gesunder Ernährung an – und rutschst dann doch zurück in deine alten Muster?Eigentlich weißt du ganz genau, dass Zucker, Fertigprodukte dir nicht guttun – aber du isst sie trotzdem immer wieder?Hast du bereits gesundheitliche Beschwerden wie Hautprobleme, Bluthochdruck oder Verdauungsbeschwerden – möchtest aber möglichst ohne Medikamente auskommen?Kennst du das energieraubende Gefühl, immer allein kämpfen zu müssen, ohne Unterstützung und Verständnis – weder von deiner Familie noch von Freunden?Bist du verwirrt und überfordert von widersprüchlichen Experten-Tipps und aufwändigem Kalorien zählen? Dann bist du hier genau richtig. In diesem Podcast geht es neben der "richtigen" Ernährung und einem stabilen Mindset darum, wie du langfristig gesünder und unabhängig leben kannst – ganz ohne Dogmen und ohne Stress. Bei mir geht es nicht um Kalorien zählen oder Selbstoptimierung. Es geht um tief greifende Veränderung, die an der Ursache ansetzt. Ernährung, die dich stärkt und unterstützt, mit einem Mindset, das dich zu deinem Ziel trägt. Klarheit ist notwendig, damit du die Kontrolle über deinen Körper, deine Entscheidungen und dein Leben zurück erlangst. Alles beginnt jedoch mit deiner Entscheidung. Wenn du bereit bist, Verantwortung für deine Gesundheit zu übernehmen und konkrete Schritte zu gehen, dann hör direkt in die erste Folge rein.

Fängst du immer wieder motiviert mit gesunder Ernährung an – und rutschst dann doch zurück in deine alten Muster?Eigentlich weißt du ganz genau, dass Zucker, Fertigprodukte dir nicht guttun – aber du isst sie trotzdem immer wieder?Hast du bereits gesundheitliche Beschwerden wie Hautprobleme, Bluthochdruck oder Verdauungsbeschwerden – möchtest aber möglichst ohne Medikamente auskommen?Kennst du das energieraubende Gefühl, immer allein kämpfen zu müssen, ohne Unterstützung und Verständnis – weder von deiner Familie noch von Freunden?Bist du verwirrt und überfordert von widersprüchlichen Experten-Tipps und aufwändigem Kalorien zählen?
Dann bist du hier genau richtig.&nbsp;
In diesem Podcast geht es neben der "richtigen" Ernährung und einem stabilen Mindset darum, wie du langfristig gesünder und unabhängig leben kannst – ganz ohne Dogmen und ohne Stress.
Bei mir geht es nicht um Kalorien zählen oder Selbstoptimierung. Es geht um tief greifende Veränderung, die an der Ursache ansetzt. Ernährung, die dich stärkt und unterstützt, mit einem Mindset, das dich zu deinem Ziel trägt.&nbsp;
Klarheit ist notwendig, damit du die Kontrolle über deinen Körper, deine Entscheidungen und dein Leben zurück erlangst.
Alles beginnt jedoch mit deiner Entscheidung.

Wenn du bereit bist, Verantwortung für deine Gesundheit zu übernehmen und konkrete Schritte zu gehen, dann hör direkt in die erste Folge rein.

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mixture of science & spirituality

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