Arts

Books

Fashion & Beauty

Performing Arts

Food

Visual Arts

Design

Business

Entrepreneurship

Investing

Marketing

Careers

Management

Non-Profit

Comedy

Stand-Up

Comedy Interviews

Improv

Education

Self-Improvement

How To

Courses

Language Learning

Fiction

Comedy Fiction

Drama

Science Fiction

Government

Health & Fitness

Medicine

Alternative Health

Nutrition

Mental Health

Fitness

Sexuality

History

Kids & Family

Parenting

Stories for Kids

Education for Kids

Pets & Animals

Leisure

Video Games

Games

Automotive

Animation & Manga

Hobbies

Aviation

Home & Garden

Crafts

Music

Music Commentary

Music Interviews

Music History

News

Sports News

Entertainment News

News Commentary

Politics

Daily News

Business News

Tech News

Religion & Spirituality

Christianity

Spirituality

Religion

Judaism

Islam

Buddhism

Hinduism

Science

Social Sciences

Life Sciences

Natural Sciences

Nature

Chemistry

Mathematics

Earth Sciences

Physics

Astronomy

Society & Culture

Documentary

Relationships

Philosophy

Personal Journals

Places & Travel

Sports

Golf

Soccer

Wrestling

Basketball

Football

Fantasy Sports

Baseball

Wilderness

Running

Hockey

Rugby

Cricket

Volleyball

Tennis

Swimming

Technology

True Crime

TV & Film

Film Interviews

TV Reviews

After Shows

Film Reviews

Film History

I&#39;m Nick Carrier, a fitness trainer and entrepreneur who helps busy professionals feel like their best selves. As a former high school athlete, health and fitness have always been important to me. But as life got busier, I had to learn how to seamlessly integrate exercise and nutrition into my routine. Now I want to help others do the same through my 10-Week Transformation program.With 500 clients coached so far, I have a proven track record for helping people lose weight, feel energized, and perform at their peak. My mission is to make living a healthy lifestyle simple. If you&#39;re ready to become the fit, energetic person you aspire to be, let&#39;s get started!

I'm Nick Carrier, a fitness trainer and entrepreneur who helps busy professionals feel like their best selves. As a former high school athlete, health and fitness have always been important to me. But as life got busier, I had to learn how to seamlessly integrate exercise and nutrition into my routine. Now I want to help others do the same through my 10-Week Transformation program.With 500 clients coached so far, I have a proven track record for helping people lose weight, feel energized, and perform at their peak. My mission is to make living a healthy lifestyle simple. If you're ready to become the fit, energetic person you aspire to be, let's get started!

The Best You Podcast with Nick Carrier

Welcome to the Talk It Out podcast with Joyce Meyer, Ginger Stache and Erin Cluley! To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App.

By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate

Joyce Meyer's Talk It Out Podcast - Video

In January 2022, something really shitty happened to Kelly Rizzo: she suddenly lost her husband Bob Saget. In the days that followed she cried, talked to all of their friends and ate a lot of great food. And that’s what life’s all about isn’t it? Making it through… ideally while eating something delicious. On Comfort Food we interview high profile guests about love, life, loss and everything in between over a delicious meal. Grab a fork and tune in!&nbsp;&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In January 2022, something really shitty happened to Kelly Rizzo: she suddenly lost her husband Bob Saget. In the days that followed she cried, talked to all of their friends and ate a lot of great food. And that’s what life’s all about isn’t it? Making it through… ideally while eating something delicious. On Comfort Food we interview high profile guests about love, life, loss and everything in between over a delicious meal. Grab a fork and tune in!&nbsp;&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Comfort Food with Kelly Rizzo

Average Swingers

Welcome to the world's #1 dental hygiene podcast! You will get up-to-date information with some real life application. Andrew and his panel of cohosts are exactly where you are, dental professionals looking to get better! We may not be experts, but we will do our best to get them on the show! Please rate and review us on iTunes or your favorite podcast app and enjoy the show!

A Tale of Two Hygienists Podcast

Start your days with inspiration and motivation from the best of Chicken Soup for the Soul and editor-in-chief Amy Newmark. There's nothing like learning from the personal, revealing stories of other people. Amy shares her favorite stories and the wisdom, advice, and easy-to-implement tips that thousands of people have shared in more than 30 years of Chicken Soup for the Soul books. New episodes three times a week. It's Chicken Soup for the Soul to go!

Chicken Soup for the Soul with Amy Newmark

Your guide to a conceptual and intelligent Jiu-Jitsu approach.&nbsp; BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.

BJJ Mental Models

Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical truth but still feeling "never enough". Plus enjoy incredible conversations about Christian mindset from other thought leaders like Jess Connolly, Ruth Chou Simons, Christy Wright, Dr. Saundra Dalton-Smith and Dr. Michelle Bengston. Learn more and get FREE training and other resources at AliciaMichelle.com. NOTE: Want to listen to episodes by topic? Go to AliciaMichelle.com/podcast

The Christian Mindset Coach with Alicia Michelle

Stories about how hard things build stronger humans who have more fun. Guests from pro cycling, sports, politics, business, tech, journalism, the military and more. Resilience, grit, mental health, high performance, mindfulness. Host Andrew Vontz is an entrepreneur & co-founder of TheBetterLab.io, the company that helps you build mindful, science-backed practices to sleep better. Previously, he was a Strava executive; a communications leader at the human performance company, TRX; and a journalist with hundreds of bylines in dozens of top outlets including The LA Times, Outside Magazine, Rolling Stone and more.

Stories about how hard things build stronger humans who have more fun. Guests from pro cycling, sports, politics, business, tech, journalism, the military and more. Resilience, grit, mental health, high performance, mindfulness. Host Andrew Vontz is an entrepreneur &amp; co-founder of TheBetterLab.io, the company that helps you build mindful, science-backed practices to sleep better. Previously, he was a Strava executive; a communications leader at the human performance company, TRX; and a journalist with hundreds of bylines in dozens of top outlets including The LA Times, Outside Magazine, Rolling Stone and more.

Choose the Hard Way

¡Despídete del insomnio! Durmiendo es un podcast que te ayudará a relajarte y a conciliar el sueño a través de ejercicios y meditaciones que te ayudarán a reducir tu ansiedad y tu estrés. Acompáñanos todas las noches y dale a tu descanso la importancia que se merece. Producido por <a href="https://www.dudasmedia.com/" rel="noopener noreferrer" target="_blank">Dudas Media</a> y creado por <a href="https://www.seregalandudas.com/" rel="noopener noreferrer" target="_blank">Se Regalan Dudas.</a>¡Anúnciate en nuestros podcasts! Contáctanos en <a href="mailto:comercial@dudasmedia.com" rel="noopener noreferrer" target="_blank">comercial@dudasmedia.com</a>Síguenos en <a href="https://www.instagram.com/despertandodurmiendo/?hl=en" rel="noopener noreferrer" target="_blank">@despertandodurmiendo</a> y en Youtube de <a href="https://www.youtube.com/channel/UC0rUXiMGm_GHN7Mb2v4HgPw" rel="noopener noreferrer" target="_blank">Despertando + Durmiendo</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

¡Despídete del insomnio! Durmiendo es un podcast que te ayudará a relajarte y a conciliar el sueño a través de ejercicios y meditaciones que te ayudarán a reducir tu ansiedad y tu estrés. Acompáñanos todas las noches y dale a tu descanso la importancia que se merece. Producido por <a href="https://www.dudasmedia.com/" rel="noopener noreferrer">Dudas Media</a> y creado por <a href="https://www.seregalandudas.com/" rel="noopener noreferrer">Se Regalan Dudas.</a>¡Anúnciate en nuestros podcasts! Contáctanos en <a href="mailto:comercial@dudasmedia.com" rel="noopener noreferrer">comercial@dudasmedia.com</a>Síguenos en <a href="https://www.instagram.com/despertandodurmiendo/?hl=en" rel="noopener noreferrer">@despertandodurmiendo</a> y en Youtube de <a href="https://www.youtube.com/channel/UC0rUXiMGm_GHN7Mb2v4HgPw" rel="noopener noreferrer">Despertando + Durmiendo</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Durmiendo

Ask a Sub is an advice podcast for the kink-curious to take themselves from dreaming to doing. Our host Lina Dune is bringing wellness kink to the masses, and equipping every would-be kinkster with the tools to become their own BDSM BFF.

ask a sub

Hi, I’m Matt Gottesman (@mattgottesman on Instagram) and this is my daily podcast where I offer practical thoughts and perspectives to un-complicate life, creativity and the pursuit of your highest self.

Instead of choosing one niche for the podcast, I decided that the niche is you… a simple, straight forward show about the power of not boxing yourself into any one category, title or niche, but embracing all of your gifts, having a better relationship with yourself and trusting your path (intuition).

I’m not a "category" expert, just someone sharing my thoughts, perspectives and experiences on topics that really matter to promote a life of health, wealth, happiness & personal fulfillment.

Join me right here every day and if you never want to miss a show, text me PODCAST to 480-530-7352

Hi, I’m Matt Gottesman (@mattgottesman on Instagram) and this is my daily podcast where I offer practical thoughts and perspectives to un-complicate life, creativity and the pursuit of your highest self.

Instead of choosing one niche for the podcast, I decided that the niche is you… a simple, straight forward show about the power of not boxing yourself into any one category, title or niche, but embracing all of your gifts, having a better relationship with yourself and trusting your path (intuition).

I’m not a "category" expert, just someone sharing my thoughts, perspectives and experiences on topics that really matter to promote a life of health, wealth, happiness &amp; personal fulfillment.

Join me right here every day and if you never want to miss a show, text me PODCAST to 480-530-7352

The Niche Is You

Welcome to the Eagle Nation Podcast! We’re excited to bring you a bi-monthly dose of Eagle Fire through compelling discussions with inspiring guests focused on veterans' health and wellness. 

Subscribe to make sure you don't miss an episode. Send any ideas, comments, or questions to podcast@teamrwb.org. Engage with us on social media: @TeamRWB, #EagleNationPodcast.

Eagle Nation Podcast

Prehospital emergency and critical care podcast by Tyler Christifulli & Sam Ireland

Prehospital emergency and critical care podcast by Tyler Christifulli &amp; Sam Ireland

FOAMfrat Podcast

Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune disease and building a thriving spiritual wellness business. I&#39;m here to support highly sensitives in creating a body, business, and life they love. Get ready for a unique blend of energy, neuroscience, spirituality, and intuition that will transform the way you think!

Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune disease and building a thriving spiritual wellness business. I'm here to support highly sensitives in creating a body, business, and life they love. Get ready for a unique blend of energy, neuroscience, spirituality, and intuition that will transform the way you think!

The Uncensored Empath

Join Lisa Linke and Misty Stinnett as they explore every aspect of the self-help world, laughing their way through the best and worst advice.

Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his unique experience to the show's interviews and highlights technology that has made a measurable shift in his road to feeling incredible. Tune in to explore the power of the human spirit and how to live a healthier, happier life.

The Beautifully Broken Podcast

We are the Doctors Paro, and welcome to the Reconciling Medicine Podcast. We are a dual physician couple in practice - and for over a decade we’ve been navigating the ups, downs and in-betweens of this profession......together. We’ve done a lot of things right, and we’ve made plenty of mistakes. Some say the practice of medicine is dying - it’s not. But it is changing and we must adapt. This podcast is an exploration of our relationship with medicine - how we fit it into our lives, how it affects the people we love, and why we are optimistic about the future. We believe that with the right commitment and mindset we can all learn how to Reconcile Medicine.

Reconciling Medicine

Welcome to the Unfiltered Waters Podcast, where we dive deep into the untold stories of athletes. Our podcast brings together the wisdom and experiences of two Olympic champions, Katie Hoff and Missy Franklin. Join us as we journey through the lives of athletes, showcasing their triumphs, challenges, and the unfiltered reality of what it takes to become a champion. We invite you to partner with us on this inspiring and impactful venture. | Produced by Lagos Creative

Unfiltered Waters

<div>The Braveheart Podcast produces gospel centered content that explores the majesty of the gospel and results in Christians who are happy and free in Christ.&nbsp;</div>

The Braveheart Podcast produces gospel centered content that explores the majesty of the gospel and results in Christians who are happy and free in Christ.&nbsp;

The Braveheart Podcast

A weekly show that informs, educates, and evangelizes through joy-filled, engaging, data-driven interviews and discussions, helping you live a more abundant life.

Doctor Doctor

It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now.&nbsp; Previously: The PCOS Nutritionist <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now.&nbsp; Previously: The PCOS Nutritionist Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

PCOS Explained

💛Formerly Know as Lil Black Witch 💜 About That Life was created with minorities in mind and as the creators we are Black Women in love with the human race and our endless capacity. We won't judge you and we will share truths of what it's like moving through the world as Black women who also are witches. We will always advocate and support the voiceless and we will continue to foster an environment that lifts everyone up. We are and always will be Pro-POC, Pro-LGBTQ+, but most importantly we are Pro-Inclusion. This means we are a safe place to be you. Since living in a world where a simple factor such as color can dictate where you fall in the eyes of society, we want to break away from this narrative. About That Life is here to educate, inspire, and lift you up! patreon.com/thelilblackwitch

About That Life

The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes!

Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do?  Long ago our mornings kicked off with a dirty scroll on Instagram, followed by an energy drink and an intense HIIT workout, underscored by loud music and lots of yelling. Peace and clarity, UH NO! Morning Microdose was born from our commitment to sacred mornings.

There are so many choices when it comes to what we consume on a daily basis — from what we put in our mouths, take in with our eyes, touch with our hands, and listen to with our ears. We’re passionate about offering an audible journey for you to set the tone for your day and feel inspired by thought provoking conversations. We curated some of our favorite short, powerful excerpts from the Almost 30 Podcast, hosted by Krista Williams and Lindsey Simcik.

Our intention is for you to wake up with us, both literally and spiritually. Each episode is meant to help you step into the highest version of yourself. Our groovy guests often describe our conversations together as being in a vortex. It feels transcendental… time dissipates and we feel expansive in both our mind and heart.

We started Morning Microdose, so you too could “enter the vortex” five days a week, Monday-Friday.

Morning Microdose

This pod is for EVERYONE who want to elevate their energy and start manifesting the life they deserve. From letting go of things that no longer serve you, to aligning with your purpose, let go of the old you and step into the new one with Ani B and Nadine ♥FOLLOW US ON TIKTOK &amp; INSTAGRAM:@THEINFLOWPODCAST

In Flow

Join Dr. Rena Malik, board certified urologist and pelvic surgeon as she explores the world of health and demystifies the complex to improve your quality of life.

Rena Malik, MD Podcast

Audio presentations by Dr. Ronald Hoffman on the topics of preventive medicine and natural healing

Intelligent Medicine

This podcast is for all the forbidden information kept from you by various agencies and organizations obligated, paid, forced, intimidated, and coerced to keep you on the path of drugs for anything and drugs for everything. It’s our intention to deliver up to date research and analysis of all alternatives for the restoring and restructuring of a healthy, viable, and active lifestyle. You’ll learn forbidden health secrets you aren't allowed to know, forbidden protocols and lost knowledge, how you can become your own forbidden doctor, and learn to heal yourself! You will not hear these things anywhere else!

Forbidden Doctor: Revealing Forbidden Health Secrets!

The Healthy Wealthy & Smart podcast with Dr. Karen Litzy is the perfect blend of clinical skills and business skills to help healthcare and fitness professionals uplevel their careers.

The Healthy Wealthy &amp; Smart podcast with Dr. Karen Litzy is the perfect blend of clinical skills and business skills to help healthcare and fitness professionals uplevel their careers.

Healthy Wealthy & Smart

The Reiki podcast that supports YOU and your process of spiritual awakening! These are REAL conversations to help you understand your journey of energetic alchemy, self-realization and inspire deeper awareness of Reiki and other practices. I started Reiki Radio in 2013 as a way to share my experiences; the challenges and excitement of energy healing. Now the podcasts includes interviews with teachers, healers and authors of various modalities to further support your personal transformation! Tune in, and if you enjoy the show, please rate it on your favorite podcast platform. You can help our community grow and I appreciate your contributions! Opinions and views expressed are those of the hosts and guests, and the opinions of the guests do not necessarily reflect those of the host. Application of recommendations or techniques are at the Listener's discretion. Journey in LOVE! xo

The Reiki podcast that supports YOU and your process of spiritual awakening! These are REAL conversations to help you understand your journey of energetic alchemy, self-realization and inspire deeper awareness of Reiki and other practices. I started Reiki Radio in 2013 as a way to share my experiences; the challenges and excitement of energy healing. Now the podcasts includes interviews with teachers, healers and authors of various modalities to further support your personal transformation! Tune in, and if you enjoy the show, please rate it on your favorite podcast platform. You can help our community grow and I appreciate your contributions! Opinions and views expressed are those of the hosts and guests, and the opinions of the guests do not necessarily reflect those of the host. Application of recommendations or techniques are at the Listener's discretion. Journey in LOVE! xo

Reiki Radio Podcast

This is a podcast that looks at disability stories. it’s like sitting down with a really close friend to have real conversations about disability, sexuality and everything else about the disability experience that we don’t talk about; the things about being disabled we keep in the dark. The show is hosted by Disability Awareness Consultant Andrew Gurza. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

This is a podcast that looks at disability stories. it’s like sitting down with a really close friend to have real conversations about disability, sexuality and everything else about the disability experience that we don’t talk about; the things about being disabled we keep in the dark. The show is hosted by Disability Awareness Consultant Andrew Gurza. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for privacy and opt-out information.

Disability After Dark

A podcast for those interested in owning their health, leading their life + living their legacy.

Ange Peters is the Founder & CEO of HOL:FIT, a global wellness wellness community empowering you to become your own health CEO.

She shares from her heart and shares practical ways to navigate these times

If you have a question or topic suggestion for the show: hol-fit.com/podquestion

www.hol-fit.com

A podcast for those interested in owning their health, leading their life + living their legacy.

Ange Peters is the Founder &amp; CEO of HOL:FIT, a global wellness wellness community empowering you to become your own health CEO.

She shares from her heart and shares practical ways to navigate these times

If you have a question or topic suggestion for the show: hol-fit.com/podquestion

www.hol-fit.com

HOL:FIT Talks

Writers Priyanka Mattoo and Camilla Blackett navigate the world of beauty and wellness from their perspectives as women of color. Whether it’s ranking eye creams, buying high end beauty products (at a serious markdown), or DIY hacks to find “your glow,” the duo deconstructs Western beauty standards while sharing valuable tips to becoming your most beautiful self, inside and out. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Writers Priyanka Mattoo and Camilla Blackett navigate the world of beauty and wellness from their perspectives as women of color. Whether it’s ranking eye creams, buying high end beauty products (at a serious markdown), or DIY hacks to find “your glow,” the duo deconstructs Western beauty standards while sharing valuable tips to becoming your most beautiful self, inside and out. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Foxy Browns

Helping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food.

Year of Plenty Podcast

Come live your big bold life with Bett Lucas, host of “Living Your Big Bold Life” Podcast. Bett will share how she juggles her big family of 8 and a busy career—without sacrificing her health. She will provide practical tools that will help you thrive—not just survive —in your health, career and family. Her special guests will share their own bold journeys and inspire you to live yours. So join Bett and discover all you can be...the world needs you.

Living Your Big Bold Life

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula.&nbsp;She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

F* It!

Hello my beautiful butterfly! My name is Azlin, I create lots of hair play, skincare, makeup, and personal attention videos. I really hope you enjoy the ASMR content I create and find it to be very relaxing! Happy tingling! Support this podcast: <a href="https://podcasters.spotify.com/pod/show/asmrazlin/support" rel="payment">https://podcasters.spotify.com/pod/show/asmrazlin/support</a>

Hello my beautiful butterfly! My name is Azlin, I create lots of hair play, skincare, makeup, and personal attention videos. I really hope you enjoy the ASMR content I create and find it to be very relaxing! Happy tingling! Support this podcast: <a href="https://podcasters.spotify.com/pod/show/asmrazlin/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/asmrazlin/support</a>

ASMR Azlin🦋🎧

Did you know that if you’re a woman over the age of 35, your health, fitness, and nutrition needs radically differ from most of the information out there? If the generic advice isn’t working for you it’s most likely because it’s designed for younger people, or created by men who don’t fully understand the unique needs of a woman’s body. If you want to feel strong, energetic, and empowered in your body so you can keep up with the life you love, you’re in the right place. 

Your host, world-renowned women's health and nutrition expert Holly Perkins, is your go-to source for science-backed strategies to transform your body…and therefore your life. With over 30 years in practice, she's guided thousands of women to achieve a stronger, healthier, and more energetic version of themselves. 

Holly’s proven methods are unique and designed to fit your specific needs as a woman, so you can finally understand your physiology, and get the body - and vibrant health -  you’ve always wanted. Each episode will give you resources to help improve body composition, regulate blood sugar, and reduce dangerous inflammation, resulting in a lower risk of life-threatening diseases so you can feel confident about your years ahead.

Tune in every week for great insights into your health, fitness, and nutrition questions with practical steps to help you - all in under 30 minutes! If you’re ready to create the body you need to keep up with the life you love, hit the follow button and get ready to experience your best body ever.

Health & Fitness Podcasts / Page 42