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I’m Beej, and I’m a running-obsessed mega-geek from Alabama. Since 2010, I’ve lost over 150 pounds, and despite falling in love with fitness, I'm still the same Star Wars-loving geek I was. I just love running almost as much as I do Wookiees.

I wasn’t bitten by a radioactive spider or exposed to cosmic rays. I couldn’t fit on a roller coaster, so I changed how I lived my life.

Today I’m 155 pounds lighter, and World of Warcraft and Mountain Dew have given way to water bottles, tempo runs, and World of Warcraft.

I don't have all the answers, but I'll share what I've learned.
896381

I’m Beej, and I’m a running-obsessed mega-geek from Alabama. Since 2010, I’ve lost over 150 pounds, and despite falling in love with fitness, I'm still the same Star Wars-loving geek I was. I just love running almost as much as I do Wookiees. I wasn’t bitten by a radioactive spider or exposed to cosmic rays. I couldn’t fit on a roller coaster, so I changed how I lived my life. Today I’m 155 pounds lighter, and World of Warcraft and Mountain Dew have given way to water bottles, tempo runs, and World of Warcraft. I don't have all the answers, but I'll share what I've learned. 896381

The Geek Fitness Podcast

Healthe at Cerner

VPWB is a veteran specific podcast that provides education, information, and resources in the areas of nutrition, wellness, and physical performance.

Veteran Performance and Wellness Bites

Weekday morning show with Jeremy Lesniak, as he drinks his first cup of coffee and contemplates life as a martial artist.
-
Jeremy, the Founder of whistlekick Martial Arts products (sparring gear, uniforms, etc) is also the host of whistlekick Martial Arts Radio, another podcast available online.
-
Topics covered on First Cup include practical advice for martial artists, current challenges and victories in business, new products and services from whistlekick and whatever else is on Jeremy's mind. Sometimes viewers ask questions live (6:30am, Eastern, on YouTube) which Jeremy answers.

Weekday morning show with Jeremy Lesniak, as he drinks his first cup of coffee and contemplates life as a martial artist. - Jeremy, the Founder of whistlekick Martial Arts products (sparring gear, uniforms, etc) is also the host of whistlekick Martial Arts Radio, another podcast available online. - Topics covered on First Cup include practical advice for martial artists, current challenges and victories in business, new products and services from whistlekick and whatever else is on Jeremy's mind. Sometimes viewers ask questions live (6:30am, Eastern, on YouTube) which Jeremy answers.

First Cup with Jeremy

Sex, Addictions, Relationships, & Wellness

Sex, Addictions, Relationships, &amp; Wellness

Sex and the Bull City

Hi. This is the story of my life living with Bipolar Disorder and all the fun and sadness that come along with this double edged sword.
My Email - Buddy1dawn@gmail.com
Show Email- DancingwithBipolar@yahoo.com

INSTAGRAM* THREADS*
DANCING WITH BIPOLAR

FACEBOOK* LINKEDIN*
DAWNSHERINE BERNARD

*TikTok* Dancing with Bipolar
*YouTube* @dawnsherine65

Https://www.Dancingwithbipolar.com

Hi. This is the story of my life living with Bipolar Disorder and all the fun and sadness that come along with this double edged sword. My Email - Buddy1dawn@gmail.com Show Email- DancingwithBipolar@yahoo.com INSTAGRAM* THREADS* DANCING WITH BIPOLAR FACEBOOK* LINKEDIN* DAWNSHERINE BERNARD *TikTok* Dancing with Bipolar *YouTube* @dawnsherine65 Https://www.Dancingwithbipolar.com

Dancing with Bipolar

We share stories of overcoming addiction, trauma, mental health struggles, abuse, eating disorders and more. Our guests share how they have worked to transform their lives, grow spiritually and/or find purpose and meaning through their journey.

Seek Purpose

Optimal FNXN (Function) is a weekly podcast/videocast co-hosted by Dr. Craig Banks and Dr. Jim Morgenstern, two chiropractic physicians based out of Northeast Ohio.  The show has an emphasis on health, nutrition, fitness and function from the point of view of the doctors.  Because they have both worked directly with numerous professional athletes as well as competing in various realms of the fitness world, they speak from a high level of personal experience, not just from their chiropractic background. 

The show features various guests from multiple areas of the fitness, sport and science community with a common goal of providing both entertainment and education to our listeners. Occasionally, the doctors review certain products, and fully disclose any sponsorships or financial ties to the  manufacturing companies.  However, they always give honest opinions and list both pros and cons to a specific product in its ability to help those attempting to reach their optimal potential.

			        Predominant topics on the show include:
			Fitness					Bodybuilding
			CrossFit				        Powerlifting
			Nutrition				Supplementation
			Sports					Chiropractic
			Therapy				        Rehabililtation
			Stretching				Injury Prevention
			Neurology				Biochemistry
			Mindset				        Clarity

The show will be available as a full audio podcast and in individual segments on YouTube. Both will also be available from our website at OptimalFNXN.com and our Facebook site.  Shows are released weekly, and our other social media accounts (Twitter, Instagram) are regularly updated with new information relevant to our show, our listeners and our sponsors.

If you have questions, would like your product reviewed or are interested in sponsoring the show, please reach out at contact@optimalfnxn.com!

Optimal FNXN (Function) is a weekly podcast/videocast co-hosted by Dr. Craig Banks and Dr. Jim Morgenstern, two chiropractic physicians based out of Northeast Ohio. The show has an emphasis on health, nutrition, fitness and function from the point of view of the doctors. Because they have both worked directly with numerous professional athletes as well as competing in various realms of the fitness world, they speak from a high level of personal experience, not just from their chiropractic background. The show features various guests from multiple areas of the fitness, sport and science community with a common goal of providing both entertainment and education to our listeners. Occasionally, the doctors review certain products, and fully disclose any sponsorships or financial ties to the manufacturing companies. However, they always give honest opinions and list both pros and cons to a specific product in its ability to help those attempting to reach their optimal potential. Predominant topics on the show include: Fitness Bodybuilding CrossFit Powerlifting Nutrition Supplementation Sports Chiropractic Therapy Rehabililtation Stretching Injury Prevention Neurology Biochemistry Mindset Clarity The show will be available as a full audio podcast and in individual segments on YouTube. Both will also be available from our website at OptimalFNXN.com and our Facebook site. Shows are released weekly, and our other social media accounts (Twitter, Instagram) are regularly updated with new information relevant to our show, our listeners and our sponsors. If you have questions, would like your product reviewed or are interested in sponsoring the show, please reach out at contact@optimalfnxn.com!

Optimal FNXN

The Confidence Podcast for Women who want to thrive! 

You’re invited to join Rebecca Sparks, Founder of The Daily Guru on her power packing Confidence Podcast.

Each Episode Rebecca tackles a different ‘C’ Bomb on the topic of 'Confidence'. 

The need-to-know topics to help better understand, explore, develop and master your Self-Confidence!

The Confidence Podcast for Women who want to thrive! You’re invited to join Rebecca Sparks, Founder of The Daily Guru on her power packing Confidence Podcast. Each Episode Rebecca tackles a different ‘C’ Bomb on the topic of 'Confidence'. The need-to-know topics to help better understand, explore, develop and master your Self-Confidence!

The 'C' Bomb

<p>This Week in Health Tech podcast is a health technology podcast. Podcast features Vik Patel, a health technology veteran and CEO of Tido Inc. (A Trusted Tech Partner for Healthcare Organizations) and industry experts. Our shows provide commentary, news, and perspective on the latest trends in health tech and features seasoned experienced industry experts. All of our shows are free. TWIHT is supported by advertising. We limit the number of ads on each show, and we only accept advertising from companies whose products or services benefit our audience.</p>

This Week in Health Tech podcast is a health technology podcast. Podcast features Vik Patel, a health technology veteran and CEO of Tido Inc. (A Trusted Tech Partner for Healthcare Organizations) and industry experts. Our shows provide commentary, news, and perspective on the latest trends in health tech and features seasoned experienced industry experts. All of our shows are free. TWIHT is supported by advertising. We limit the number of ads on each show, and we only accept advertising from companies whose products or services benefit our audience.

This Week in Health Tech

The Healing on Empty Podcast is by C. Elisabetta focusing on the holistic approach to health, nutrition, lifestyle, autoimmune disease and whole wellness.

Christina lives with Lyme disease, Endometriosis, IBS and a fructose malabsorption. She has experienced a significant difference in healing with food, yoga and alternative health alone. As a former fitness instructor for YMCA and US Navy MWR as well as extensive education from Arizona State University. She is here to coach, support and spread the word on living a whole health life through her journey and the healing journey of many others.

The Healing on Empty Podcast is by C. Elisabetta focusing on the holistic approach to health, nutrition, lifestyle, autoimmune disease and whole wellness. Christina lives with Lyme disease, Endometriosis, IBS and a fructose malabsorption. She has experienced a significant difference in healing with food, yoga and alternative health alone. As a former fitness instructor for YMCA and US Navy MWR as well as extensive education from Arizona State University. She is here to coach, support and spread the word on living a whole health life through her journey and the healing journey of many others.

Healing on Empty

FraserCast is a place where we discuss how our community can create a more inclusive and equitable world where people of all abilities. Our community includes individuals who have varying physical, emotional and diverse needs, and Fraser is here to help.  Hosted by Dave Fettig, senior editor and writer at the University of Chicago, former vice president at the Federal Reserve Bank of Minneapolis, and award-winning journalist. FraserCast is a podcast of Fraser, Minnesota's largest and most experienced provider of autism and early childhood mental health services. Visit us at www.fraser.org to learn more about us!

FraserCast is a place where we discuss how our community can create a more inclusive and equitable world where people of all abilities. Our community includes individuals who have varying physical, emotional and diverse needs, and Fraser is here to help. Hosted by Dave Fettig, senior editor and writer at the University of Chicago, former vice president at the Federal Reserve Bank of Minneapolis, and award-winning journalist. FraserCast is a podcast of Fraser, Minnesota's largest and most experienced provider of autism and early childhood mental health services. Visit us at www.fraser.org to learn more about us!

FraserCast

Aquí puedes preguntar a la doctora @rominazerga, todas las dudas que consultas normalmente a un doctor muy popular últimamente, Dr. Google. 

Tendremos invitados en cada capitulo que compartirán sus opiniones en los diferentes temas de salud, buscando hacer el lenguaje medico mas cercano y ameno. 

Este podcast no sustituye una consulta medica

Aquí puedes preguntar a la doctora @rominazerga, todas las dudas que consultas normalmente a un doctor muy popular últimamente, Dr. Google. Tendremos invitados en cada capitulo que compartirán sus opiniones en los diferentes temas de salud, buscando hacer el lenguaje medico mas cercano y ameno. Este podcast no sustituye una consulta medica

La Pill Podcast

SickKids VS takes you behind the scenes of remarkable discoveries to answer questions like: Can we talk about bladders and bowels? What happens when life-changing clinical trials are out of reach? Why is a diagnosis everything? Do we know what causes autism? And, how early can we treat a disease?  Join us to help heal the future.

For bonus content, more episodes, or to donate, please visit SickKidsFoundation.com/podcast. The SickKids VS Podcast is generously sponsored by CIBC and edited by Quill.

SickKids VS takes you behind the scenes of remarkable discoveries to answer questions like: Can we talk about bladders and bowels? What happens when life-changing clinical trials are out of reach? Why is a diagnosis everything? Do we know what causes autism? And, how early can we treat a disease? Join us to help heal the future. For bonus content, more episodes, or to donate, please visit SickKidsFoundation.com/podcast. The SickKids VS Podcast is generously sponsored by CIBC and edited by Quill.

SickKids VS

All the essentials of human living from Everytown U.S.A. to Hollywood.

Human Condition MD with Dr. Mandira Mehra

This is a podcast hosted by Achieve TMS East / Cenral's Chief Operating Officer Marjorie Pierce. She is an LICSW and has her MSW from Boston University. In this podcast series Margie will discuss topics on mental health including deep TMS therapy for depression and OCD. She will also periodically have expert guests on as well.

Monday Mornings with Margie

Join Michelle Lampl and members of Emory University's groundbreaking Center for the Study of Human Health as they discuss how our health impacts every facet of our lives. From world-renowned scholars covering timely topics to student leaders exploring the cause and effect of health on society at large. Health truly is everything.

Health is Everything™

Meeting the front line and academic leaders of this emerging paramedical sub-specialty and hearing their stories

Integrated: the Community Paramedicine podcast

Daily devotional messages exploring various Books of the Bible, verse by verse. Written for men seeking authentic manhood from a Biblical foundation. Men face unique challenges in today's modern world, and God's Word has a lot of encouragement for men in their marriages, raising children, engaging in the work place and in the church, establishing friends and finding purpose and fulfillment in life. 

It is my hope that men will know how valuable they are and to be encouraged to continue to fight the good fight.

Daily devotional messages exploring various Books of the Bible, verse by verse. Written for men seeking authentic manhood from a Biblical foundation. Men face unique challenges in today's modern world, and God's Word has a lot of encouragement for men in their marriages, raising children, engaging in the work place and in the church, establishing friends and finding purpose and fulfillment in life. It is my hope that men will know how valuable they are and to be encouraged to continue to fight the good fight.

Brother to Brother Devotionals

Acreditamos que a jornada do outro nos ajuda a entender o mundo e a nós mesmos. Foi com essa inspiração que criamos o Podcast do Plenae - Histórias para Refletir.<br /><br />Convidamos você a ouvir histórias com convidados especiais que irão nos contar suas trajetórias e reflexões. Cada um deles representa um dos seis pilares que nós acreditamos serem fundamentais para uma vida longa e plena: Corpo, Mente, Contexto, Espírito, Relações e Propósito. <br /><br />Ouça, reconecte-se e abra-se para uma nova experiência.<br /><br />O Plenae é uma iniciativa criada por Geyze e Abilio Diniz com o objetivo de estimular mudanças de hábito para uma vida longa e plena, a partir do equilíbrio de seis pilares. Conheça mais sobre nossos conteúdos no <a href="http://www.plenae.com" target="_blank">www.plenae.com</a> e no Instagram @portalplenae.

Acreditamos que a jornada do outro nos ajuda a entender o mundo e a nós mesmos. Foi com essa inspiração que criamos o Podcast do Plenae - Histórias para Refletir.Convidamos você a ouvir histórias com convidados especiais que irão nos contar suas trajetórias e reflexões. Cada um deles representa um dos seis pilares que nós acreditamos serem fundamentais para uma vida longa e plena: Corpo, Mente, Contexto, Espírito, Relações e Propósito. Ouça, reconecte-se e abra-se para uma nova experiência.O Plenae é uma iniciativa criada por Geyze e Abilio Diniz com o objetivo de estimular mudanças de hábito para uma vida longa e plena, a partir do equilíbrio de seis pilares. Conheça mais sobre nossos conteúdos no www.plenae.com e no Instagram @portalplenae.

Acreditamos que a jornada do outro nos ajuda a entender o mundo e a nós mesmos. Foi com essa inspiração que criamos o Podcast do Plenae - Histórias para Refletir.<br><br>Convidamos você a ouvir histórias com convidados especiais que irão nos contar suas trajetórias e reflexões. Cada um deles representa um dos seis pilares que nós acreditamos serem fundamentais para uma vida longa e plena: Corpo, Mente, Contexto, Espírito, Relações e Propósito. <br><br>Ouça, reconecte-se e abra-se para uma nova experiência.<br><br>O Plenae é uma iniciativa criada por Geyze e Abilio Diniz com o objetivo de estimular mudanças de hábito para uma vida longa e plena, a partir do equilíbrio de seis pilares. Conheça mais sobre nossos conteúdos no <a href="http://www.plenae.com" rel="noopener noreferrer">www.plenae.com</a> e no Instagram @portalplenae.

Podcast Plenae - Histórias para Refletir

Fitness is more than about physical aptitude. It is about our ability to be healthy in all aspects of life: mental, emotional, and social. Tune in and listen to our fit guests SOARing over challenges!

Work.Talk.Lift by S.O.A.R

If You Say So with Amanda Arrigo and Anthony James

Sluta aldrig att vara nyfiken, livet har så mycket att lära sa min mamma till mig när jag var liten och det har jag burit med mig sedan dess, hela vägen in i den här podden! I "Nyfiken på" är Kristin Kaspersen nyfiken på kända och okända livsöden, på ledarskap, drivkrafter, hälsa och livsval. Det här är podden för dig som vill stilla din nyfikenhet och lära för livet!&nbsp;

Sluta aldrig att vara nyfiken, livet har så mycket att lära sa min mamma till mig när jag var liten och det har jag burit med mig sedan dess, hela vägen in i den här podden! I "Nyfiken på" är Kristin Kaspersen nyfiken på kända och okända livsöden, på ledarskap, drivkrafter, hälsa och livsval. Det här är podden för dig som vill stilla din nyfikenhet och lära för livet! 

Nyfiken På

This podcast is for you if you've experienced challenges on your pregnancy journey such as pregnancy or infant loss, infertility, health conditions that impact fertility, a traumatic pregnancy or birth, etc. 

My name is Natalee Facey and I'm a mom to two angel babies, Resilience Coach, Birth Doula, and Inner Healing Guide. 

I believe that any experience that brings us unimaginable pain also has the potential to connect us to our deepest source of power. My work is to walk with you through it all. 

This podcast provides tips on gently moving through your inner healing, preparing for pregnancy and childbirth after loss, and giving birth to the powerful you that's now wanting to emerge. 

Learn more about me at nataleefacey.com

Say hello at hello@natalefacey.com or via IG @thebirthwarriors.

This podcast is for you if you've experienced challenges on your pregnancy journey such as pregnancy or infant loss, infertility, health conditions that impact fertility, a traumatic pregnancy or birth, etc. My name is Natalee Facey and I'm a mom to two angel babies, Resilience Coach, Birth Doula, and Inner Healing Guide. I believe that any experience that brings us unimaginable pain also has the potential to connect us to our deepest source of power. My work is to walk with you through it all. This podcast provides tips on gently moving through your inner healing, preparing for pregnancy and childbirth after loss, and giving birth to the powerful you that's now wanting to emerge. Learn more about me at nataleefacey.com Say hello at hello@natalefacey.com or via IG @thebirthwarriors.

Preparing For Pregnancy After Loss

The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds

The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds

The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises.&nbsp;https://www.fertilemindset.com/dailyseeds

The Fertile Mindset Podcast

<p>This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!</p>

This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!

Run with Fitpage

Reflections on the art of medicine, education, and reducing dead space.

An audio digest of zentensivist.com




Theme music courtesy of Daniel Siuba, https://www.danielsiuba.com/music

Reflections on the art of medicine, education, and reducing dead space. An audio digest of zentensivist.com Theme music courtesy of Daniel Siuba, https://www.danielsiuba.com/music

Zentensivist Podcast

<div class="elementToProof">Healthy AF is real talk for real women who want to feel good again—inside and out.</div>
<div class="elementToProof"></div>
<div class="elementToProof">Hosted by Amy Chang—nurse, mom, health coach, and fellow human with a Master’s in Nursing and advanced training as a Nurse Practitioner—this podcast is where honesty, humor, and heart meet real conversations about what it actually takes to feel healthy and whole.</div>
<div class="elementToProof"></div>
<div class="elementToProof">Because getting healthy (and staying that way) isn’t about perfection—it’s about choosing yourself, one loving decision at a time.</div>
<div class="elementToProof"></div>
<div class="elementToProof">Each week, Amy helps you quiet the noise, drop the guilt, and reconnect with your healthiest self through stories, insights, and gentle truths that meet you right where you are.</div>
<div class="elementToProof"></div>
<div class="elementToProof">You don’t have to do it perfectly.</div>
<div class="elementToProof"><br />You just have to start choosing you.</div>
<div class="elementToProof"></div>
<div class="elementToProof"><a href="https://myhealthylife.coach">To connect with Amy visit her website here! </a></div>

Healthy AF is real talk for real women who want to feel good again—inside and out. Hosted by Amy Chang—nurse, mom, health coach, and fellow human with a Master’s in Nursing and advanced training as a Nurse Practitioner—this podcast is where honesty, humor, and heart meet real conversations about what it actually takes to feel healthy and whole. Because getting healthy (and staying that way) isn’t about perfection—it’s about choosing yourself, one loving decision at a time. Each week, Amy helps you quiet the noise, drop the guilt, and reconnect with your healthiest self through stories, insights, and gentle truths that meet you right where you are. You don’t have to do it perfectly. You just have to start choosing you. To connect with Amy visit her website here!

Healthy AF&nbsp;is real talk for real women who want to feel good again—inside and out.

Hosted by Amy Chang—nurse, mom, health coach, and fellow human with a Master’s in Nursing and advanced training as a Nurse Practitioner—this podcast is where honesty, humor, and heart meet real conversations about what it actually takes to feel healthy and whole.

Because getting healthy (and staying that way) isn’t about perfection—it’s about choosing yourself, one loving decision at a time.

Each week, Amy helps you quiet the noise, drop the guilt, and reconnect with your healthiest self through stories, insights, and gentle truths that meet you right where you are.

You don’t have to do it perfectly.
<br>You just have to start choosing you.

<a href="https://myhealthylife.coach" rel="noopener noreferrer">To connect with Amy visit her website here!&nbsp;</a>

Healthy AF

<p>&nbsp;The Venturing Man podcast is a show of men talking to other men about failures, struggles and triumphs of entrepreneurship, fatherhood and maturing manhood. What it’s like pushing the bolder up the hill everyday as we strive to create a better life for ourselves, our families and even the community.</p>

 The Venturing Man podcast is a show of men talking to other men about failures, struggles and triumphs of entrepreneurship, fatherhood and maturing manhood. What it’s like pushing the bolder up the hill everyday as we strive to create a better life for ourselves, our families and even the community.

The Venturing Man - Podcast

Learn to level up each episode as host, Mereyah Cage, a 23 year old masters grad with a zest for life's possibilities, city thrills, and leveling up in all aspects of life becomes YOUR internet gal pal. Listen to motivate your overall internal and external wellness; from social relationships and fitness, to stories of action, imagination, and more to become the highest version of yourself. Only way to level up is to first press play.

Level Up

Charlotte and Thony co-host the Unlearning Patterns Podcast, engaging in open and vulnerable conversations. From sharing insights from therapy sessions to navigating challenges as a couple and individuals, we explore topics like building adult friendships, finding joy, and understanding life. 

Join us on our journey of unlearning patterns and rediscovering ourselves. We hope this podcast reassures you that you're not alone in your own unlearning process – we're learning alongside you!

Charlotte and Thony co-host the Unlearning Patterns Podcast, engaging in open and vulnerable conversations. From sharing insights from therapy sessions to navigating challenges as a couple and individuals, we explore topics like building adult friendships, finding joy, and understanding life. Join us on our journey of unlearning patterns and rediscovering ourselves. We hope this podcast reassures you that you're not alone in your own unlearning process – we're learning alongside you!

Unlearning Patterns Podcast

<p>Beyond This Moment invites you into candid, heart-centered conversations on boldly living your divine purpose with authenticity, courage, and sacred intention. Hosted by Rev. Coach Tanishia A. Johnson—Minister, Spiritual Life Coach, and Healing &amp; Spiritual Arts Practitioner—This podcast is a sanctuary for anyone ready to rise, heal, and become.&nbsp;</p><p><br></p><p>Together, we explore what it truly means to live the life your soul desires and deserves—one rooted in God, aligned with Spirit, and nourished by honest inner work. Each episode journeys through themes like self-love, self-forgiveness, emotional and spiritual healing, sacred boundaries, reclaiming your voice, cultivating peace, and embracing the ongoing process of becoming.&nbsp;</p><p><br></p><p>We also dive into the real work of transformation: trusting your intuition, releasing what no longer serves you, interrupting generational patterns, expanding your spiritual toolkit, and preparing your heart for the next chapter or season God is calling you into.&nbsp;</p><p><br></p><p>Welcome to your safe landing space—where faith, healing, and spiritual growth meet.&nbsp; Welcome to Beyond This Moment.</p><p><br></p><p><br><br></p>

Beyond This Moment invites you into candid, heart-centered conversations on boldly living your divine purpose with authenticity, courage, and sacred intention. Hosted by Rev. Coach Tanishia A. Johnson—Minister, Spiritual Life Coach, and Healing & Spiritual Arts Practitioner—This podcast is a sanctuary for anyone ready to rise, heal, and become.  Together, we explore what it truly means to live the life your soul desires and deserves—one rooted in God, aligned with Spirit, and nourished by honest inner work. Each episode journeys through themes like self-love, self-forgiveness, emotional and spiritual healing, sacred boundaries, reclaiming your voice, cultivating peace, and embracing the ongoing process of becoming.  We also dive into the real work of transformation: trusting your intuition, releasing what no longer serves you, interrupting generational patterns, expanding your spiritual toolkit, and preparing your heart for the next chapter or season God is calling you into.  Welcome to your safe landing space—where faith, healing, and spiritual growth meet.  Welcome to Beyond This Moment.

Beyond This Moment with Rev. Coach Tanishia A. Johnson

Psychedelic journeys can be quite a trip! Join Amanda Schendel, the founder and leader of Buena Vida Psilocybin Retreats, and Shandi Littlefield, The BV's Operations Director, as they interview past guests, plant medicine specialists and magical healers about their (unexplainable?) experiences with psychedelics. We'll dive into the deeper lessons of the universe, question our current paradigms and remember that we are our own gurus.

What a Trip! Adventures in the Psychedelic Space

Rob Girard is a Licensed Clinical Social Worker and a Licensed Therapist; Denise Bertalovitz is a Certified Life Coach. We are a podcast that discusses real-life issues including, mental health awareness, addiction, and overcoming various life obstacles, all while drinking coffee and tea.

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